Been a yogi for years now and when I learned of this studio, I've been going ever since. Love…read moreeveryone there. Great for all levels. As yoga should be, self growth.

Awesome yoga studio in Lake Mary/ Heathrow area. I take classes here with my mom when visiting. The…read morestudio is clean and comfortable. They provide a padded floor in the studio which is much better for your joints than a hard floor. All the teachers I've had have been great. Definitely will continue supporting this place!

I took a 7am hot mat class today. The instructor Jill was friendly and really knowledgeable. The…read morestudio is really cute and clean. It was a great class with a great burn. Soflo is my go to studio.

I've taken two classes here so far with Kristen. It's a really amazing spot! They have both yoga…read moreand Pilates classes. I've only tried the yoga class. There are two separate doors for the classes. You book online and ensure you show up before class starts because the door gets locked. The hot studio is the perfect size and nice and clean. Totally recommend a class with Kristen. I can't speak on the exact cost of classes as I have only booked using Class Pass credits.

Attended a Gong Meditation...what a wonderful experience! Julie is amazing! I've done hot yoga with…read moreher in a different studio...this studio is beautiful, give it a try, you won't regret it!

In September it will be ten years since I started my journey down the hot yoga path. I came to hot…read moreyoga, like so many before me, in pain. Pain takes many forms: physical, mental and spiritual to name a few. For me, the physical pain at age 39 was simply unacceptable. I refused to surrender my life to physical pain. I have had the privilege of practicing hot yoga in many different places and I have been instructed by different instructors in the Bikram method. Regardless of whether I am in California, New York, Virgina, Nevada or any other place in the world, the pathway is the same. However, the instructor is not. Julie, the owner of Hot Yoga Sanford, is uniquely qualified to guide her students in the Bikram method of hot yoga. She is very knowledgeable about the practice. Julie's mindfulness to the practice stands out as one of her best qualities. Yes, you will sweat. However, you will do more than sweat. You will have the opportunity to nourish your mind, body and spirit. Regardless of your experience level in yoga or your level of health, you owe it to yourself to attend a yoga class at Hot Yoga Sanford. Hot Yoga Sanford, is one of the cleanest yoga studios I have ever been in. Hot Yoga Sanford is designed exclusively for the hot yoga experience. The attention to detail includes not only having heat, but the right type of heat. The placement of mats is not randomized, rather there are lines in the floor to help give you proper balance and alignment. The eye open meditation provides each student their privacy, while still being connected to each other. Simply put, there is no better studio from a physical set up that delivers a high quality hot yoga experience. Located in downtown Sanford, across from the courthouse and a police substation, you can't help but feel safe. There is plenty of street parking. I continue my journey and nourish my body, my mind and my spirit with the grace and love that I get from Julie and the yogis who attend Hot Yoga Sanford. Namaste.

Red Sun is my favorite Yoga Studio!! I love that they offer a variety of classes- Vinyasa, Hatha,…read moreYin, Restorative, Yoga for Hips and Backs, AS WELL AS special events like Sound Healing, Full Moon Yoga, Meditation With Sound, and workshops! They have a variety of classes every day of the week and even offer classes for moms and kids! Daytime, evening, and weekend classes gives us so many options that fit our schedules! My favorites are Vinyasa with Sarah, the owner (who is amazing!), Hatha with Robin, Gentle with Violette, and of course Happy Hour Flow with Michelle or Tori!! All of the other teachers are exceptional, too! The space is totally devoted to yoga and features a large main studio and a smaller intimate studio for private and smaller classes. They have several sizes and thicknesses of bolsters as well as blocks, straps, blankets, and sandbags so that you can fully explore the use of props in your practice without having to lug along all your own gear. The studio is clean and aesthetically very zen! The VERY best thing about Red Sun is the spirit of hospitality and community they provide for all who practice there! I always feel encouraged to practice at the pace and flow my body needs. Come find yourself at Red Sun!!

I purchased a $25 one time pass to get to experience this facility that I have been eyeing for a…read morewhile. First and foremost I see they are very strict on time so make sure you don't lose out on your money. I believe I got there a little over a minute or two and as soon as I came through the door I was checked in by the instructor and she pretty much gave me a very short intro of hi and have you done Vinyasa before? I replied yoga yes but not much of an expert. After that front door was locked so no one could enter during which I was instructed to place my belongings and shoes in the cubby. We then went into a small room due to event taking place in the main larger room that day. It was a tight spaced room but we pretty much fit just by the mark. The class were on a more advanced level and positions moved very quickly. I miraculously kept up for the most part but my wrists aren't that strong so had to alter some of the positions sometimes to cater to that. I for sure got some heat in and lil sweat so the work out was definitely there and appreciated. I do enjoy some good stretch's as well which it had some but more of a combined mix of balancing, standing, and dog ward down with it. I would have love to go to a gentle class to see if I can really can commit and since it's more at my yoga level. I can see this is def my cup of tea its just the steep membership prices has me contemplating.

The Yoga teacher training here is absolutely fantastic. Everybody's very friendly at the studio. I…read morecouldn't believe the variety of topics that they covered in the Yoga Teacher training. Special speakers came in several times and did workshops with the students.It was really wonderful journey. The studio has a strong track record of Yoga Teacher training. You will absolutely deepen and discover things about yourself and your practice that you have not touched on yet. I've been practicing yoga for over 15 years and learned so many new and beautiful things in this program. I felt truly blessed in the experience I had here. Namaste, Jean Scott

Is it possible to give more than 5 stars? Because Guruv Yoga certainly deserves it…read more I started my yoga practice a couple of years ago and wasn't as dedicated as I wanted to be, life got in the way, and I missed out. The day I came back, I was welcomed with open arms. From the moment you walk in, you're greeted by Dale - who is always genuinely happy to see you. It's contagious! I have taken classes with almost all of the instructors and they are nothing short of fantastic. Each one has their own style, but they all leave you feeling refreshed and revitalized. I have been able to deepen my practice with the help of the instructors here. I feel more confident and accepting of myself and others. It has truly changed my life. If you're not sure about trying this out, try one of their beginner's monthly passes. I think it's $45 or so and you get to try classes on an unlimited basis to see which classes you like best. They also have a community class on Saturdays at 4 that is $5/donation based. Do yourself a favor and try this place out. It will literally change your life for the better! Thank you, Tymi and all the hard working Yoga instructors for sharing this gift with me!

This is my favorite studio in town! I love the hardwood floors and the large mirrors on both sides…read moreof the studio. The owners/operators are the most friendly down to earth women I have ever met. I truly enjoy the time I spend here and the second family I have found. They offer a wide variety of classes and a versatile schedule. I would definitely recommend any one to go here and try it out!

I've just recently started to go here for Zumba and the occasional yoga class. I've met all of the…read moreinstructors and they are all so nice and friendly. I love that I don't have to be locked into a contract. The studio is nice and clean and the lighting isn't too bright or too dark. Everyone I've met at the classes have all been nice as well. It's a welcoming environment and I have fun every time I go. I recommend it (:

Fusion Fitness Club in Sanford is home to some of the most talented, amazing instructors teaching a…read morewide variety of classes. There is something for everyone regardless of current fitness level. Classes include: Zumba, Zumba for Kids, Zumba Gold, Commit Dance Fitness , Hip Hop Cardio, Kickboxing, Boot Camp, World Rhythms, West African Dance, etc. They are currently doing a soft opening promo until September 1, 2020. You can check out classes for free. Once you set foot in the door, you'll feel welcome and right at home! This is where fun truly meets fitness!

From the owner: Where fun meets fitness ! Women Owned and Operated fitness studio specializing in cardio classes…read moreoffering Zumba, Yoga, Hip Hop Cardio, HIIT and more. We are following all CDC guidelines to make sure you feel safe while still getting a quality intense workout. Judgement Free zone for anyone of any size,shape or gender we pride ourselves in offering a welcoming space and we will you follow at your own pace and we work with you to make sure you we can help you hit your individual goals so you can feel great both inside and out. Offering virtual classes as well so you don't ever feel left out. Month to month contracts with no long term commitment because we want to prove to you month after month how we can help you. Call today for our special classes!

Classes are physically invigorating. Teachers take you step by step into each move. Often…read moreexplaining it's benefit. Always encouraging. Teachers Remind everyone to only do what they can, not to do Any moves that hurt or over stretch. Very Restoative! All the teachers are friendly n caring.

Great yoga studio! Highly recommend. They have a fantastic variety of classes and levels. The…read moreowner and all the teachers are so warm and inviting ; can customize the practice to your level! You will be welcomed into the tribe so enjoy!

What a relaxing experience. If you've never done anything like this before I recommend going in…read morewith an open mind. It's all about relaxing and allowing your body and mind to drift away in the salt water. There's enough salt that you will float while in the tanks. They have two types of tanks I prefer the clamshell one so my husband usually goes in the other tank. When you're done you can take a shower in the same room you float in. It has a lock so no worries about anyone walking in while you're in there. There were a couple loose tiles in the showers so I knocked a star off. Certainly a unique experience that I would recommend trying. If you really want to have a relaxing time I'd recommend getting a massage prior and then doing a 90 min float. It's my favorite way to float. Just make sure you drink water before and after the float.

Much needed, Good way to clear Mind, Body & Soul.... Bring…read morea set of Goggles to keep any water out of eyes incase it bothers you. They have ear plugs ....