Wow! I was pleasantly surprised today to discover an oasis within an oasis. A frequent visitor to…read moreUpper Buena Vista I stumbled across Sila earlier today and was invited by the team to come by tonight for a tour and I checked out their cold plunge, sauna, red light therapy, lymphatic drainage and hyperbaric oxygen chamber. The vibes are beyond relaxing. The customer service by Mari and Ale are the best I've experienced in Miami in a decade living here. Come by, treat yourself, and experience serenity. Will be back soon and it's the type of place where membership does not just make financial sense, but you want to join and be part of the Sila community.

Vish attuned me to Reiki a few months ago. I am forever changed. I was skeptical, I was afraid I…read morewould not be ready. I met Vish at work in NY. He was a humble and loyal work associate and we met when he came over to inquire what I was reading on a break. If you are feeling connected and drawn to reiki, and you have found Vish, or he has found you - do not ignore the signs. He is connected in every way, he brings forth light and warmth. You will feel an instant connection - he is funny, charming, humble, kind and helpful. So generous. Exudes pure love. After my first session with him I began immediately healing from many of the addictions and subtle distresses in my life. I woke up bw 4-5 am shining for the first two weeks. He used all of his tools to show me the path, and you will feel how genuinely his gifts flow with him. I use his lessons every day. And its been months. if you are thinking of getting an atunement, Vish is the one to do it with. I was afraid, not sure if i was ready to be handed the power of reiki, i was wondering if it would work. I put my faith in Vish and was rewarded the most amazing experience in my life. He was clear, concise, patient and understanding about the process. Holding the key to lifeforce energy, being able to move it, shift it around and heal myself and eventually others, is the greatest gift... it is priceless. Trust . Feel. Let it be. Know the power is within you. Trust the flow. I have not had the pleasure of meeting his partner, but from what I understand they have taken their healing bus and practices to Colorado. Contributing the the beautiful communities of free-thinking spiritual people who want to make the world a healthier place :)

Healing and self care is a high priority on my list, and Vishal is definitely one of the best reiki…read moreand sound healers I've encountered. He is very in tune with the energy that connects us all, so my session felt very specific and unique to me. From crystal sound bowls, to magical musical pyramids to tuning forks and the like, this was a totally transformative experience. I felt transported and yet grounded at the same time. In fact, I've even recommended Vishal to a few friends since my session. I do recommend making sure you have no plans for the rest of the day after your session. It was pretty intense, and I spent some time with people after but had to call it a night pretty early because I felt like I needed some quiet alone time. Self care is important for all of us, and you need to allow yourself the time to absorb the benefits of these practices. Check out Vishal, you'll be happy you did.

Aly is amazing... he helped me heal my anxiety. His classes are excellent and help you connect…read moredeeper into your inner self. The studio is so relaxing and has very positive vibe and energy. Highly recommended.... 5 stars!!!

This studio is a modern Christopher Columbus, wrong Indians aseres…read more It takes a special kind of audacity to name a studio after Skanda (Hindu god of war and Lord Shiva's son) only to sell a practice using "Dreamspell," a 90s fan-fic calendar invented by some hombre from Minnesota who wasn't even Maya. Seriously?! While I do believe that there is a divine energy that all spiritual practices connect to, there is NO all encompassing magical ancient alignment between Vedic tradition and Mesoamerican timekeeping - WHAT THERE IS is modern Miami marketing that tosses two unrelated cultures into a blender, and slapping on a sparkly label, 'Galactic Signature.' If you're truly tapping into cosmic energy, a high-octane Power Vinyasa flow for the gym body ego is the last type you'd promote. This place is spiritual smoothie that manages to be culturally tone deaf to both India and the Maya simultaneously.....all while overcharging to pretend that doing extra Chaturangas because of a Blue Cosmic Hand is anything other than a workout with a heavy layer of appropriation. It must be nice to have leverage over communities that either cannot or typically do not speak for themselves. I'd LOVE to see you try this with different ethnicities and see if you'd get away with this chopping up. It seems the rock climbing and bungee jumping rattled your brains enough to think spitting out this new age b.s. was spiritual aligned and culturally respectful.

Lina is extremely knowledgeable and an excellent teacher. If you are looking for self care and…read moreempowerment to evolve psychically and mentally Lina is an amazing resource full of information that's if you are willing to put in the work. Lina's classes are in another level you will be sweating or drenched by the end of the class I LOVE SKANDA YOGA STUDIO and I'm EXTREMELY grateful for the knowledge that I have received from Lina THANK YOU Sadhana Shakti!!! Dhanyavādah Namaste

What a life changing experience! I decided to book a last minute yoga class with my bestie today…read moreand stumbled upon Agni Yoga. My friend had heard great things about the place, so we decided to check it out for ourselves. We took the 6:30 PM Deep Love Yin class, and wow, I was in for a surprise. This 60 minute Yin yoga session was restorative, healing, meditative, and truly beautiful. I left feeling completely recharged and ready to tackle the week ahead. The class was led by three different instructors, with each segment focusing on different stretches, movements, and poses. It felt like time stood still, but in the best way helping me reconnect with my body. The background sounds were incredibly soothing, adding to the overall serene atmosphere. I absolutely loved the experience and can't wait to return!

The best sound bath experience you will have…read more My partner found Agni Miami on Class Pass a few years ago and both of us decided to try their Monday night sound bath class together. After completing one session, I was hooked on the healing journey. Every Monday night for as many Monday's as I could, you would find me at Agni Miami for their 7:45 pm sound bath class. I've been making my way back as of late. Many revelations, lots of healing, and nights of relaxation came from these sound bath classes led by Vivi and Carrie. I am forever grateful. To participate is quite easy, sign up for a class, and come prepared with your mat, an open mind, and your body. That's all! Viví and Carrie will do the rest to guide you. I highly recommend to bring your own cushions for under your head or knees as you lie still on your mat for the whole session. If you're like me, a little support goes a long way. They do offer cushions for free at the studio, but depending on how full the class is they may run out. The class environment is usually pretty warm--come comfortable and light. Parking is a breeze--just use the side parking lot attached to shopping center. I also highly recommend arriving a few minutes early not only to get a good spot in the studio, but so as not to interrupt the session once it starts. Also--this is the perfect time to detach from your phone! Turn it off completely and even venture to store it in the closets at the end of the studio. What I really appreciate about this sound bath experience in particular, are the wise words of connection and relatability that Viví always shares to start and to end. She helps to set the intention and prompts participants to get in the right frame of mind. Plus, the studio as you'll see from the photos gives a beautiful healing ambiance. Now to be completely fair, I know my review is revolving around their Sound Bath--that's because I personally haven't taken a yoga class with them as I haven't made the leap to do yoga yet. But I know many who LOVE to take class there. Still, I found it important to review because even if you drop in just like me, it may open you up to explore more of their classes! Are you not convinced yet? Agni Miami is a must try!

This was booked through ClassPass. I booked a Thai massage. Once I arrived, I was told a message…read morewas sent asking me to dress in shorts or exercise suitable clothing . I didn't not see the message. Since I was traveling, I didn't have a chance to change clothing because my hotel room wasn't available. After entering, I was asked to remove my shoes. I had on a long maxi dress, so I came out in my bra and underwear. I could tell it wasn't ideal and she was not pleased, but that was the best I could do. The session took place on the floor. It involved stretching. I suffer from calcification in my shoulders, and one shoulder was particularly painful, so that made things awkward too. I was advised to take care of my weight and health. My attire definitely made it more difficult to do some of the stretches. She tried to cover my private area in order to do the stretches, but that wasn't enough. Overall, it felt awkward. I was very much self conscious and felt inadequate.

I am based in New York but wanted to take a quick class on holiday in Miami…read more I was so impressed with Synergy yoga and wish it existed near me. I took the Hatha class with Felipe. The studio is very nicely done with water and they were kind enough to give me a complimentary mat for my first class. Felipe's class is exactly what I want from yoga. It's a lot of stretching and spending time in the poses. His aura is very calming. He also does a lot of hands on adjustments and I felt stretches that I never felt before. We also had a sound bath at the end of class that I really enjoyed. That in itself is of high value at other studios. I've paid $45 just for a sound bath and it was included here in the class. We went over which I was grateful for because it was a longer time relaxing and enjoying. I would 10/10 recommend Felipe if you have the chance to take it

Went in for the floating sound bath Sunday afternoon class. Claudia was fantastic. A great mix of…read moreweightless meditation and breathing. Will definitely be back for this and other classes.

Wow. After a frustrating experience at another studio, I was desperately looking for someplace…read morelocal to practice aerial yoga. I booked a morning Aerial Stretch class at RF Studios and was blown away. Yes, the class was amazing - I got incredible stretch (and workout!) particularly in my shoulders, upper back, and hips. However, it was the atmosphere that really made my experience. Roya was an amazing instructor - clear direction, upbeat, encouraging for those that were new to the studio and practice, and generally such a kind human. You could tell who the studio regulars were because they were greeted by name, they helped the instructor set up and clean up, and you could really feel the sense of community. I simply cannot wait to try more classes at RF Studios!

This was such an amazing experience.. It randomly popped up on my Facebook and I took a chance. I…read moremet such wonderful free-spirited like-minded people ..the boat is just amazing the platform where you do yoga is so cool and comfortable.. Captain Richard is such a lovely fun generous guy with his rescue dog Woodstock was such an added bonus and I don't have enough positive words for Carol .she's one of the most beautiful people inside and out I've met she made me feel comfortable from the minute I met her she's so warm and loving and her yoga class was so cool everything from the aromatherapy oils incense to the tea afterwards she made sure we were all comfortable.. some went swimming and we all just went at our own speed .. I cannot wait to do this again.. something you just can't miss..

Carol is by far one of the truest yogi's in Miami! I get unapologetically bummed when I am unable…read moreto take her class :( . If you are lucky enough to get a spot to sit with her teachings; your gratitude will consume you, and then when you open your eyes you will be in an unforced tranquility by the SUNset Yoga Cruise. Hari ohm! Namaste Namastang!