After receiving a serious medical diagnosis, I have been able to get my health back on track with…read morethe combination of biofeedback and the amazing Photon Genius infrared sauna. My health has improved significantly, and I always leave the sauna feeling calm, yet energized. Darlene is very knowledgeable, caring, and competent and I am grateful to have encountered her on my healing journey.

From the owner: The Photon Genius of Nashville is located in Orbit's Healthfood Store in Goodlettsville, TN.We are…read morea premiere non-traditional sauna that offers a unique experience of light and heat. We take pride in our unique infra-red light therapy services, offering a dynamic energy sauna that provides more direct and targeted harmonic infrared energy than any other infrared sauna in the world. Our energy sauna heats the body within with infrared energy and uses a photon light system which, when used in combination, helps the body with detoxification, relaxation, and feeling better overall. Photon Genius is a game changer that can be used for pain management, stress management, depression management, and as a weight loss resolution. It is easy to use, simple in design and loaded with technological innovations that make it like no other sauna. Based in Brentwood we service the area including the surrounding cities. Photon Genius of Nashville is a game changing energy infrared sauna, stop by today and experience the future of healing.

Love. LUST. Love the sauna experience. It was the finest and the most incredible detox ever and…read morepromoted extreme sensations of peacefulness & zen. Run don't walk here. This is the go see and must go place to go in Clarksville to relax with luxurious silence and lounge in peace in the most pristine place ever in Clarksville. Shoes must be taken off to walk through the areas for saunas and the float chambers. Everything reflects cleanliness and low key luxury in this place. This is the place to go for a private sauna & float date. It was my first time experiencing this in December and very peaceful yet thrilling encounter with the sauna & the salt water float. I went on their anniversary date and was immediately impressed with how professional, informative, and kind the staff were to me. The free samples and food were phenomenal and unique. If it was not for the excellence in customer service and the rich visual & informative tour they gave me of their amenities, I would have never entertained the idea of going here. I purchased the float and sauna package for two and it was beyond my expectations. The sauna experience was my favorite. I love that they provided special body wrap towels for the sauna, towels, cold compress towels, fluffy white robes, and every amenity you could think off to provide a luxurious experience in an immaculately clean & pristine area to undress for the sauna. You can control the beneficial effects of the lights within the sauna. You can also select the type of music you want playing in the sauna. Be sure to bring a lot of water to drink and hydrate in your sauna experience. We stayed for an hour. It was heaven despite the immense thirst and desire I had for water. I drank about 1.5 liters of water in the sauna. The salt water float experience was very relaxing yet different. In the private room for the salt float chamber, you can control the lighting and music as well. You can go pitch black if you want that effect. Eye, skin, float, and ear accessories are provided. There is a showering area to shower before you go in the float chamber and after you get out. The only problem encountered: I kept getting salt water in my eyes. They accommodate for that issue with a towel and spray bottle to get the salt water in the chamber to get the salt water out of your eyes. After that experience, I showered and felt the most detoxed & cleanest I ever have been in my whole life. I definitely will go back again. The sauna and float expenses may seem expensive to most people yet you get high quality experience, accommodations, and services in this place. To me the prices are fair and they do provide military discounts to veterans & active duty soldiers. They do offer deals on special occasions as well.

This place is a haven in Clarksville , to rest and recharge. I love the place and the people…read moreworking there . The owner Laurel J is so passionate about healing the community and has provided a wellness lounge that makes me feel like I'm back in Greece or Costa Rica . Dawn is very knowledgeable and makes fabulous recommendations, all the way from what drink to enjoy and their benefits to the music options to listen to while floating. Tyler is the best breathing coach with the best vibes . Matthew is always kind, welcoming and thoughtful . I appreciate all their help and support . This is a wonderful local business to support .

I do not love to be hot and I have never been a fan of sweating. In fact, I wear sweat bands when I…read morerun and I am always wiping my face and body during workouts. But I have been reading a lot about the health benefits of infrared sauna and deep sweating for its help with muscle recovery, anti-inflammatory properties, stress relief, and anti-aging. So, I figured I would give it a try. I was shocked at how comfortable I was with the heat. I even turned up the heat setting from the standard 7 to 8. I have never sweat so much yet been so comfortable. I listened to an audiobook on meditation techniques so it was a two birds, one stone situation. Perhaps I was experiencing a bit of a placebo effect, but I felt completely energized all night and felt way more flexible than usual. I bought the new client package for $55 including 3 sweats and I am already looking forward to the next session! Also the Sweat House is exceptionally clean, aesthetically pleasing, and so relaxing! The front-desk staff was also very friendly. Great business!

I love the Nashville CYL Infrared Studio! It has become a consistent part of my health journey, and…read moresuch a blessing in my overall health and well being. I love both the infrared sauna and the lymphatic roller! Doing both services back to back is magic! The staff and owners are friendly, knowledgeable, and so helpful! I definitely recommend trying out CYL, and seeing the benefits of their services for yourself! Now that I go there consistently, I cannot imagine being without them!

Great experience, I can't wait to go back! I believe it was Samantha who greeted me and she was so…read morekind, very knowledgeable about the products they have and all the aspects of the sauna. Parking very easy to fine, they have a lot with several other shops around. The sauna was very clean and such a comfortable environment. You can chose to watch Netflix, listen to music or just hang in quiet in the sauna. They also have a couple tools for pressure points and weights if you would like to use during your session. I did use one of the pressure point tools for my back during it and it was incredible. If you're looking for a sauna location, I definitely recommend this spot!

I first tried Pure Sweat when i was dealing with the seasonal flu. I had congestion like you…read morecouldn't believe and the humidifier just wasn't doing its job. A friend recommended trying Pure Sweat to get out of the house and clear up my sinuses. Well, it did just that! When I booked the first time they had a 3 pack for around $90 for new customers so I purchased that to try the sauna when I was feeling better as well. My first time at the sauna was wonderful. It's tranquil, the employees are knowledgeable and so sweet, and they even have electrolytes and gels for anything you might lose during your sweat. The sauna session itself is 60 minutes and you get your own room with towels, mused, Netflix, and a cold eucalyptus towel for after your session. Each color of the sauna helps aid in a certain area of health and energy, so just select the color you'd like before hopping in and get your sweat on!

If I could I would give 0 stars!!!!! There could be one saving grace and that would be the head…read morenurse We arrived 10 minutes early stood in line to get checked in only to have the manager help guests that weren't even in line We ended up sitting there for over an hour and didn't even get seen this is completely unacceptable just beware when you go here

I genuinely enjoy visiting this spa and appreciate the services provided. However, there are a few…read moreareas where the customer service could be enhanced to create a smoother, more relaxing experience, much like what I've experienced at the Nashville location. * While the staff are friendly, they could be more attentive in tracking when treatments are finished. Often, I need to approach the front desk in my robe to find someone to guide me to my next therapy. A more proactive approach would make the transition between treatments much more seamless. * In the shower area, I noticed the curtain is a bit small, causing water to splash out, and the floor looks slightly stained. I recommend bringing flip-flops for comfort. * Only one towel is provided, so it might be helpful to offer an extra or remind guests to ask for a second for their hair. * The sauna doesn't seem to have a built-in timer, and the secondary timer outside could be explained more clearly before the session begins. * The saunas may have Bluetooth capabilities for music, but I wasn't informed of this. If available, sharing this option with guests could really elevate the experience. * At the Nashville location, the showers had separate shampoo, conditioner, body wash, face wash, and ample supplies like Q-tips. Here, the single product dispenser feels limited and is often low, which doesn't quite match the premium spa experience. * I often feel a little stress coming to and leaving the spa because I need to remember to bring my own shampoo, conditioner, face wash, hair towel, headphones for the lack of Bluetooth, and shower flip-flops. Additionally, there isn't a trash can in the shower, which is inconvenient for things like hair that may get caught in the drain or for menstrual products. I had to place hair in my personal bag to avoid leaving it behind, which detracts from the overall relaxation of the experience. * Although water and coffee are available, guests must ask for them. A small gesture like offering refreshments would help create a more luxurious experience. * When arriving, there isn't always an immediate acknowledgment of my appointment. In Nashville, the staff always seemed prepared and aware of the services I was scheduled for. * It would also be nice if the staff introduced themselves and communicated between treatments. At the Nashville location, I quickly learned everyone's names without needing to ask. For a spa experience at this level, I think more consistency in service would enhance the overall visit. I believe these small improvements could make a big difference, and I look forward to future visits as this spa continues to shine!

Urban Sweat is my go to for recovery! I always leave feeling so relaxed. Sarah is the best!!!read more

The staff and facility are amazing and super well knowledge. If you're a reoccurring visitor, they…read morekeep a profile on each guest of preferences and overall cater to your needs for the best experience!

Had a great massage! The salt cave is amazing. Very relaxing atmosphere. Everyone there was…read morefriendly and professional.

Well I ended up in the hospital with an extremely bad case of mastitis. No one has even reached out…read moreto talk about anything. Not even to see if I was ok.

I had my first ever head-spa treatment today by Jennifer and I WILL BE BACK! I was greeted right…read moreaway when I walked in and everyone was so kind! It was easy to make an appointment online. The 60 minutes was life changing. Thank you!

I saw that they had Float Therapy and wanted to try it. When a family member asked what I wanted…read morefor a gift I told them a gift card to Boro Health & Wellness Spa so that I could try the Float Therapy. I got the gift card but then life interrupted and I did not get around to trying to use it for 6 months or so. Then when I tried to use it, they informed me that they sold off their float therapy tanks. I was not interested in any of their other services so I asked them to refund the amount of the gift card since it was purchased for that one specific service that they decided to stop offering. They refused my refund and just essentially stole the value of the gift card.

They were busy - which is understandable - but they don't have a waiting area for if you're there a…read morefew minutes early...bc why wouldn't you be early if you're going somewhere for the first time? We checked in and then waited outside for at 30 minutes in the 50 degree weather. We were maybe 10 minutes early...filled out our paperwork, asked some qs and then went outside. There were constantly people coming and going...waiting... My spouse had called ahead of time - trying to get additional information re the area outside the spa...the website would definitely benefit from more pictures and details - like there is just one very small bench in the changing area for sitting...no showers, no water in the sauna area and the doors are a bit odd - w a latching mechanism. The actual sauna was nice. I couldn't shut the door to the room when I exited to get more water...as there was a weird latch that could only be done from the inside. We are not local - but if we were - we would not be repeaters. *edited initially to reply to the owner - that we did not get a free sauna...verified - but the owner said she followed up and refunded us due to the wait. Alls well that ends well.

Such a great experience here! The staff is super friendly as well as knowledgeable! The owners are…read morealso in a lot and as well super informative and the sweetest couple! The sauna / cold plunge combo feels great for just some time to relax and recharge or when feeling under the weather is amazing at helping to make me feel better!

I thought the facility was lovely. Very professional and clean. The therapist was professional. I…read morewas freezing in the room only covered in a thin towel. I mentioned I was cold and the therapist did not offer a blanket or a sheet. She did give me warm stones for me to hold in my hands. I shivered the entire massage and was never relaxed. I did not make another appointment and I would never refer a friend to this establishment.

I received three massages and many sauna sessions here. The therapists are trained, talented, and…read moreprofessional. They listen intently before the session begins to make sure they meet your request. Let me tell you, they live up to their motto of serious massage therapy. The place is soooooo clean! It may seem pricey at first, but it's worth every penny. Honestly, this is the place to go in Bowling Green for a truly effective massage.