I walked into Gracie Jiu-jitsu Omaha with zero knowledge of jiu-jitsu, completely new and well into…read moremy mid 40's. No prior experience in any sort of self defense instruction. My first class I was completely nervous inside but it was all for nothing. The instructors are great in explaining techniques. Each lesson is done slow and in a very controlled environment. Lessons are kept on your personal progression chart so you know where you are at in the program. I have only great things to say about Gracie Jiu-jitsu Omaha. I highly recommend everyone to come see for yourself.

From the owner: Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core…read moretechniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

I signed up for the 6 weeks challenge. I do the early morning schedule 3x a week. Mason, the…read moretrainer is incredible at delivering the course. On my first day, he made sure I do the exercises and relays properly to ensure I don't hurt myself (bad back to start with). He adjusts his style depending on each one's strength. He raises our limits and keep challenging me, which is what I need. I'm pleased with my training with him and with the results that I am achieving! Thank you Mason

Best MMA gym in the Midwest. Amazing coaches, teammates and atmosphere! I have gotten in amazing…read moreshape working out here. They have awesome MMA, Jiu-Jitsu, Muay Thai, Boxing, and fitness classes. Learn self defense, gain confidence and become a better version of yourself!

Outstanding trainers, Omaha is very fortunate to have such a world class MMA gym. Highly recommend!!read more

Went to Mick Doyle's for a free first class based off the recommendation of a current member…read more On the advice of an employee, the hubs and I took both the beginner and intermediate boxing classes. The beginner class was more of a warmup that focused on footwork and technique and the intermediate class moved into hitting and bag work. While the trainers and workout was fantastic, about 45 minutes of the two hours was taken up by the trainer talking (no movement during this time) and one-on-one work with the first trainer. The one-on-one time was great, however, if you were not working with the trainer you were just standing around. It seems this time would be more beneficial if people were paired up to continue training while waiting for their turn with the trainer. If you are looking for a workout, you may want to just attend the beginner class. If you are looking to become more efficient and trained in boxing, both classes are probably needed. The intermediate class (at least during our visit) is just a continuation of the first class and cannot stand on its own. While the extended time was a let down, as newbies we definitely needed the break. If we were to continue on, this would probably be an issue if all classes have this amount of down time. Happy training Yelpers!

We have been attending SAMA for over five years. Sensei Steiner and his instructors are awesome…read more The first six months both of my daughters (6 & 8 at the time) were enrolled and received excellent instruction. Our 6 year old is now 11 and she loves! My middle daughter still always wants to go in and say hi even though she decided karate was not for her. The Instructors understand that there is not one style to teach and take the time to learn about your child and how they learn. I have been enrolled in the adult classes for 5 years. Not only is it a great way to get some exercise and training. I starting thinking I'd take it for fun and have discovered that I love the styles and programs they provide. Steiner Academy of Martial Arts is not just a school but a family. We could not be happier with our experience.

Excellent training, funny and informative! Straightforward with honesty. Class went a little longer…read morethan 8 hours.

This is a great place to learn Karate for children or adults of all backgrounds and sizes…read more The Environment: The school itself feels very comfortable. It is a cozy place with lots of small touches that make it feel personal instead of commercial. Since the classes are limited to 10 students at a time, there is always enough room to safely and comfortably practice. The school has a large focus on technique over athleticism and stature, which is probably why there is such a range of different people that can attend the school and benefit from the teachings. This is not the type of school where you will be asked to run intense drills or be yelled at for mistakes. The teaching is relaxed, you can ask questions and learn at your own pace. Different skill levels often practice in the same class so you have the added benefit of learning from your higher-ranking peers. The Teacher: Prof. Geary is the founder of this school and a 10th degree black belt with impressive credentials. He is the youngest 10th degree blackbelt in America, second youngest in the world, and proof of his credentials is readily available online and displayed in the school which is a true testament to the legitimacy of the school. Professor Geary teaches all the classes himself, so you can feel confident knowing you are receiving quality instruction straight from the source, rather than second-hand. His general demeanor shows that he cares way more about teaching good karate to his students than how to spend marketing dollars, which I really appreciate. Inclusivity: People of various shapes, sizes, colors and ages on a large range go to the school. There are children and seniors, many people from different background and many people who you wouldn't immediately think of as athletic. They are all welcome and show respect to each other at the school. Overall I would highly recommend studying Kempo Karate here.

From the owner: This establishment focuses on teaching practical and realistic, "Real Life" techniques so the…read morestudent will have the confidence to defend themselves.

LOVE kicking tigers!!! They have helped my family immensely! My boys were 9 and 12 when they…read morestarted, and they have transformed into incredible young men with the help from the instructors and staff here. They were a little lost and now my oldest is even training to become an instructor. I started going along with them 2 years ago and now I outrank them!

From the owner: Kicking Tigers is not like any other martial arts school. We believe in positive reinforcement, and…read morehelping everyone become a better version of themselves. Our staff has over 143 combined years of experience, many are mothers and fathers. Some instructors are children with 5 to 8 years of training. Imagine your child being a leader of and among adults. There is literally nothing better for your self and your family than doing martial arts.

This is my daughter's first year at this dojo and I have seen DRAMATIC changes in her. She went…read morefrom having self doubt, in a lot things, to becoming amazingly confident. She's worked her way to a Yellow belt (black belt club) and is aspiring to join the Masters Class. She's always hyped up on sparring days and thoroughly enjoys learning from Sensei Todd (who is amazing) and Mr T Harris (also amazing). I would highly recommend putting your child in this program, or even taking some adult classes (as it's a great workout).

Great always improving learning center. Has a progressive forwardthinking program for kids and a…read moreadult regimen that any body can do

Outstanding place for mixed martial arts in general. BJJ, Muay Thai, judo... Also a fantastic…read moreplace for the kids to learn discipline and respect. Great teachers and great people. Highly recommended.

I can't say enough amazing things about MAMA. Not only does my son love going but it's teaching him…read moreso much self drive/goals/self discipline! Can't wait for all that is to come and for him to grow with mama

my nephew was part of his training. he is 10 years old he was ridiculed, belittled at times. he was…read moreignored qhen he should be getting training. he was verbally abused by Mr. Rosenbach. you don't say things sexually inappropriate to a child. you don't swear at children. ypu may be able to talk to adults that way they can take it if they want but a child and their mental health is entrusted to you and you abused them and that trust. if you want more money to be kind and pay attention to your students that are in the same classes you are a poor teacher... you need to break your classes apart to accommodate your rates then.

For the last 3 years my son has been going to Rosenbach warrior training branch (RWTB), with Jim…read moreRosenbach. In these 3 years we have witnessed the decline of attention given to these young students such as my son, who need direction. Jim picks and chooses his favorite students and helps them, the students that don't need help, instead of helping those in need. I should add, my son is ten, this is an activity for him and a way to learn how to defend himself. He is only ten, 7 years old when he started. Just a boy. Jim has singled him out as well as a few others and made inappropriate comments to them and put them down. Yesterday my son was cramping and stepped aside to stretch and was called out and yelled at by Jim without even knowing what was going on. This was followed up when my son was saying quietly to another student what was going on to which Jim called him out and asked my son if that was his boyfriend. Keep in mind, my son is ten years old, there isn't any of these kids this age that have 100% focus like an adult would. It is also important to add that Jim rosenbach claims his training to be a Christian based program, is this the way a good Christian acts? Jim sits in his chair and keeps his prize students close while not paying attention to the students that need help. It's time to hang it up and retire Jim. It's obvious you can't handle it anymore. Turn it over to Jake Nielsen who can actually teach students. I tried to contact Jim to which he didn't respond. So I'll take to the internet and get the word out that way. We will no longer be wasting our money at RWTB, paying Jim to single out students that need help and bully them. We're done with rosenbach. He has lost any respect I had for him and wouldn't recommend anyone take there kids to him for training. Update: Jim called me back and said my son screws around in class. My son is distracted at times, but I will say he has more focus than a lot of others. Jim did apologize, and said he's sorry he said what he did. He also told me that the students that get the most attention pay more to get better training. So yes, he focuses on the students that pay more in the same class as the students that pay less. So the students pay the normal fees, don't get training. He also stated that he has 30 students in a class and can't give attention to all of them. Then we're done. Have fun running your Christian based program into the ground.

Highly recommend if you're looking into martial arts for your kids. They start as young as 3 or 4…read moreand have classes Monday - Thursday at two different times for up to age 6. There are older age classes too. There are no additional fees for testing like other places and there is a discount if you have more than one kid enrolled. The owner is really nice and all the instructors that my daughter has had in the past month are patient and make the class fun while they are learning.

Instructors are very good with kids and motivate them to do their best. Spacious workout areas…read more Nicest people!