I did a 6-session Access Bars series with Fiona and it was healing and soothing. Fiona has amazing…read moregentle and authentic energy and was so caring, insightful and kind. She worked with me to explore and find peace with two relatives that were difficult for me, who had passed away. I came to an understanding of them and was able to let go of all my complicated feelings and now I just feel love and empathy. It is so freeing. We also worked through some of the collective trauma such as fires and the pandemic. Fiona taught me practices that I use daily to reduce stress and anxiety and manage my energy in relation to other people and outside events. The practices are particularly helpful as I'm trying to fall asleep at night. I highly recommend her.

I'm nine sessions into bellydancing with Fiona, and I'm completely enamored. It's hard work without…read morebeing strenuous, and she is always conscientious of how the movements might affect those with injuries or weaknesses. I sought out classes which would get me moving while allowing me to explore a new dance style. Fiona's way of mixing traditional bellydance movement with cardio workouts allows us as students to build up the skill and knowledge quickly. Her classes don't include mirrors, so we can learn the Tribal method of following a leader, with the added benefit of not having to worry how we look doing so. I'm still getting used to this particular aspect, as it is wildly different from my background dancing in mirrored studios, but it's challenging in a new way, which I'm thoroughly enjoying.

I am so very grateful for having such an amazing, compassionate and advanced knowledge practitioner…read moreahead of the curve. I love my sessions w Karie as I learn and feel so much energy for days after every session and each session is better and lasts longer! I really don't completely understand bio feedback and results from the scan but I get into a different space, a higher but out of my mindset space, tranquility and stillness are what I personally experienced w Karie's guidance specific to my personal vibrational needs! Nothing as of yet has helped me ground with all the 5G & current mindsets... I am very consistent with checking in with Karie as she has helped me in my career by being so freely giving. Want to feel better? Call her firstly make sure there is a professional connection and book an appointment to feel like your floating! Thank you, Mrs. Karie! Diane Underwood

My daughter received bio feedback from Karie two years ago. As you can see from her yelp review two…read moreyears later she is still suffering. Something went very wrong with this device being put on her head at the time, and her life with her family and three children has been a living hell. She still has severe anxiety, headaches daily and a very disruptive sleeping pattern. I do not know if Danielle Was her first guinea pig and victim using this device, but truly I would advise anyone to reconsider any device on your head. It has not been approved by the FDA, and if you really research it is a very stupid idea.Beware of people trying to make a fast buck and not knowing what they are doing.

One of the best decisions I've made in my life is to go to Nancy's class. I may be attending one of…read moreher less strenuous classes, some people like myself deal with Chronic Pain and difficulties moving certain body parts - knees are brutal for me. I'm always substantially more calm, relaxed, and feel Marvelous. In fact, I'm more relaxed and tension free during and after the class than any other time in my week - this is including sleep. I'm racing right now to get my 2 jobs done and make it to her class Lol. Some days life feels too insane as we are looking forward to another PGE Festival of No Lights and No Electricity, I will have my time in Nancy's class and be as calm as sitting at a beach without a care in the world. If you're curious, or doubtful about you doing yoga, talk to her, she is absolutely amazing. Some days I feel like I love her because I feel so good, more like phenomenal after being with her - and the other classmates Lol. Truly an Exceptional Gift for myself. I have to get some work done so I can get there ---- late but there with a totally welcoming teacher, she has so much grace, intelligence, and a sense of humor. Triple WOWZA - The Biggest 5 Stars I've ever given. You will not be disappointed.

I have some physical challenges, so yoga rarely feels 'good'....until Nancy! Not only is Nancy a…read more fantastic yoga instructor, she is also a gifted meditation teacher and has practiced as a Buddhist Monk! I don't think I've ever felt more supported by a practitioner! She always has a pearl of wisdom that creates a beautiful opening into my healing. She is most generous with her compassion and peacefulness exudes from her pores. It doesn't matter whether you are a beginner or advanced, Nancy will meet you where you are and assist you in your practice. I've also started her meditation classes and I find that I am starting to weave the peace I experience in her classes into my everyday life. I'm incredibly grateful to have her as a mentor and a practitioner for our Sonoma County community, she is a gem!

I know Sharon to be a kind and authentic therapist. She is committed to supporting her clients…read morehealing and growth and has the the professional tools to help her clients make impactful change in their lives. I whole heartedly recommend her to those seeking support to improve mental health and increase self-growth.

Sharon is a great therapist. Sensitive, wise and fun to be with…read more After I talk to her I feel deeply understood, cared for and empowered. Through her compassionate eyes I understand myself better and see more options than I saw before. I highly recommend meeting her!

Kashi is a wonderfully skilled teacher who miraculously, seems to be genuinely interested in every…read moresession and every student. I keep asking myself, after decades of teaching thousands of classes and students, how can she be so enthusiastic, present and interested in every single class? It seems impossible, but here she is! She is especially skilled in leading senior bodies on their authentic and customized yoga journeys. Her guidance is essential in keeping older students mobile, flexible and relaxed. I have taken classes with Kashi for many years and they are essential to my well being. Thank you Kashi for your invaluable guidance.

I've been a student of Kashi's since Sept. 2021. I couldn't imagine my life without Kashi's…read moreTherapeutic Yoga and the Friday Basics. My husband died two years ago; in the past two years I've had many life changes. TriYoga has kept me grounded and healthy during this often stressful time. My back has stayed pain-free, and I'm working on my glitchy knee. TriYoga is part of my life, and I am grateful. Therese M.

I went to see Silvia for neurofeedback and found the treatment super calming for my hyper vigilance…read moreand anxiety. As a person with PTSD I had been frustrated with my inability to rid myself of several symptoms such as my startle reflex and frustration tolerance despite using other treatment modalities. This worked and the effects have lasted several years now. Silvia is brilliant and stays on top of the research and has state of the art equipment. Silvia is warm and compassionate and I trusted her ability to navigate the science of neurofeedback to treat me appropriately and efficiently. Recently I took my daughter to Silvia because of an illness that is causing inflammation in the brain and Silvia was able to do a comprehensive analysis of her brain and recommend treatment options for my daughter to pursue at college. Neurofeedback was an investment in my brain health and well being. I would say that it provided me with a sense of calm (that has stuck for several years) that years of regular talk therapy was unable to provide.

Silvia has helped me throughout the years by listening without judgment, reflecting my issues with…read moreinsight to bring greater clarity, and caring deeply while respecting (and reminding me of) my own power and agency. Her presence makes me feel at ease enough to let down my guard and share the dark stuff, while bringing in humor at just the right times to lighten my load. She hones in on issues with precision to take me to the next level, touching those places I fear to go, yet does so with spaciousness and a softness that truly gives me permission to look at all of myself - the good, the bad and the ugly - with acceptance, and even love. I highly recommend her if you're looking for someone to support deep work or just want to give yourself the gift of having someone to talk to on a regular basis. You won't regret it.

I found Jenna right here on Yelp about a month before the pandemic started. While the last year…read morehas been a challenge for everyone. I can't not imagine my life with out the immense help and support that Jenna has provided me with. Jenna taught me boundaries, mindfulness, meditation and it has resulted in immense peace and self love. I am so grateful for her patience and wisdom while I navigated some really painful things that I had shoved down. Seeking help can seem overwhelming and scary and Jenna has a gift of making you see that therapy is a way up. Recovery is possible. If you're considering therapy, I would say DO IT and see Jenna. She is a Rock Star of mindfulness and acceptance.

I met Jenna in our Graduate program and am now happy to call her a friend. Being a counselor…read moremyself, I have her at the top of my referral list. She is one of the most authentic people I know and she incredibly passionate about helping others. I almost wish she weren't my friend so I could hire her as my own counselor!

I had been struggling with Achilles tendonopathy for several months. I had tried everything I knew…read more It just wasn't healing. I could hardly tolerate going down a stairs. Typically I run and work out at the gym but I was unable to run even 1 step. I decided to try shockwave therapy with Choose to Heal Now. After the first treatment I was already starting to feel better. I did 3 more treatments. I no longer have pain. I have returned to running and lifting weights with zero symptoms. It was affordable and treatments were quick. In the end I think I have more complete range of motion in my ankle after shockwave than I have had since I was a child. I highly recommend it!!!

I've have massages, Reiki, and readings done by Adrianna. Each time I walk away relaxed, healed…read moreand with new information. There's just something about her that brings a feeling of calm when in her presence. Just an amazing human being with gifted talents! If your looking for physical healing, energy healing or spiritual healing, Adrianna has you covered. Cannot recommend her enough.