I am so glad that my good friend and coworker told me about Karen and Holistic Wellness…read moreIntegration. I go to her for massage therapy and she does a phenomenal job every time. She finds the spots in my body that are tight or tense without me even having to tell her. And she's so kind, present, and passionate about what she does. You can tell that she really cares about her clients and she wants to make sure you are comfortable. I can't recommend her highly enough. I also did the 6 week hypnotherapy series with Robert and it was a game changer for me. I was previously experiencing a lot of anxiety, frustration, and stress. It became obvious to me that something needed to change and I've previously tried different method of healing (therapy, journaling, meditation, etc) so why not give hypnotherapy a shot. Robert helped me to learn that relaxation is our natural state and how to help myself calm down if I am feeling overwhelmed. He helped me realize that I can change. Honestly I'm a more present parent and I feel happier and healthier overall.

Let's talk about hypnotherapy/Hypnosis. I have been seeing Robert for a couple months and he has…read moremade a remarkable and almost unbelievable change in life and well-being.. he has many years of experience, more than anyone I have seen in the area. I am amazed at his knowledge and how he can create peace and calmness in any situation. I highly recommend his practice. He can help with Mental illness and any problem or situation you want to overcome!!

Unfriendly. People talk to those they know. Went many times. Volunteered. Nobody as in nobody…read moretalked to me. Older congregation. As in mostly 70 and up. Edward is a great speaker. Sadly, Russ is not.

As a kid, I was curious about the idea of church and this was a place my parents took me to to get…read morea similar experience that was more in line with our values. I went back recently after visiting many other types of religious organizations and wanted to offer my thoughts. Disclaimer: Metaphysical New Thought stuff doesn't personally appeal much to me, but that has no bearing on my review. The music was great and the sanctuary space is beautiful! The speaker gave a wonderful talk that I felt like would resonate with people of many backgrounds! It was a little bit sleepy, but maybe that's just because I went during the 9am service. The congregants may not have the same outward enthusiasm as some of the practitioners at many Christian churches, but that was okay, it was a service about peace after all. My main critique comes from the system of classes they have. It was frustrating to me, as someone coming from the UU church for the past year, the way that everyone is encouraged to take classes that can cost up to a few hundred dollars just to be a part of what is essentially a spiritual book club. That gave it almost a pyramid scheme feeling as congregants spend hundreds to become prayer practitioners (people who can pray for you or help you pray) and experts in new thought philosophy or in a combination of other religious ideas, especially from Eastern religions. Most churches have bible studies or other book groups, and fellowship opportunities open to any members, but it seems that here they're either one-on-one meetings with staff members or paid opportunities-- which may only be waived if you have the intention on becoming a staff member. Great little spot, but I'm not sure it would facilitate the same level of comradery and friendship among members as other spiritualist communities.

TLDR: intertwining your personal spirituality with group spirituality is a serious thing with…read morepotentially positive and negative consequences. *********************************** As a former participant, I would suggest that you be careful about using spirituality to bypass real-life challenges. A spiritual group is like a friendship or marriage - please check for compatibility as you date and get to know people better. This group mixes psychology and spirituality and professional identity in a way that is helpful for many partipants. It can be playful and creative. But if you are struggling with deeper and more complex issues in your life, please seek a professional therapist who specializes in whatever your issue is. At PZI, what you share of your personal questions and issues may be responded to in a way that is experimental and not always bound by confidentiality. Be careful re: what you share about family and work. People with their own strong practices and who believe in positive thinking seem to be able to learn here. People who are psychologists and spiritual teachers and and coaches whose profession is intertwined with their spirituality seem to do well here. People who struggle with anxiety, depression, identity, boundary questions and needs etc. may be expected to change or overcome themselves in ways that aren't realistic or necessary. Please try very hard to accept your imperfect self and ask yourself exactly what your motivation is when you start a relationship with a spiritual teacher. Respect your own emotional landscape and boundaries.. What is it you think you will learn/obtain from the teacher? Try to evaluate what they suggest and determine whether it will help you. Do not follow blindly. Quietly and respectfully ignore what is not helpful. Ask yourself how you would feel if your deepest struggles and longings were shared with various people beyond the teacher and if there were other participants in the Zoom room who were not visible. Please do not idealize spiritual teachers and do not replace your own higher power, spiritual center, judgment or god-concept with them. Enjoy the friends you make. Use caution witb people who set off red flags as in the rest of life. Be respectful and have boundaries. I have seen people flourish here and I have seen people suffer unnecessarily. Pay attention.

It's not your usual zen meditation organization but a unique community where we wake up together…read more People of various ages, genders, backgrounds, race and leve of practice. It's fun, creative, musical and transformative. The founding teacher and Director John Tarrant , along with other women and men teachers provide a wide variety of approaches to the dharma. Check out the website for a vast array of resources.

Came here for a "Power Sculpt" class and really enjoyed the session…read more The studio is located in the shopping area at the end of Farmers lane (where AAA is located), and there's plenty of parking. One thing to note is that the building is labed B.E. Yoga, not Soul Yoga & Wellness. The studio itself is spacious, clean, and inviting. I especially loved the wooden floors and that the back doors were wide open, bringing in lots of fresh air. My class was with Amy, and she was fantastic. She has such a warm and welcoming personality and made everyone feel comfortable with whatever pace they needed to go at. She was encouraging and I look forward to taking more classes with her. Lovely studio!

Soul Yoga & Wellness offers everything I want in a yoga studio. The studio is well lit with natural…read morelight coming through the large facade, and interior lighting that doesn't feel forced. The high-end floors are kept sparkling clean. The studio provides every little thing I could need for my practice: cushy mats for use under my yoga mat, blocks, straps, etc. The most important thing that SY&W provides are great instructors and a wide variety of classes for all levels.

Love Revolution Yoga, the have a huge variety of classes and great teachers! Could give them 6…read morestars if it was an option

We had a good experience with this business until it came down to money. They made an error in…read morebilling, ignored the contract they made us sign when joining the membership, and then charged us an unathorized fee to correct their error. Ultimately, the $20 fee was more important to them than staying on good terms with a long time customer. EDIT: I notified you of my intent to cancel 6/19 and you refused to do so. You crediting me back was not a "kindness" but a legal requirement of the contract we signed. You charging me $20 to fix your mistake is absolutely disgusting, and any reasonable human would agree. You know the $20 fee wouldn't stand in court, but you also know it's not worth my time to continue to fight it. You have no integrity and you should be ashamed of yourself.

A Ggreat place to learn meditation or if you are already a meditator just to come and sit. It's two…read moreblocks off the Square. The people there are very nice and welcoming. A very open and low-key environment.

From the owner: At the Shambhala Buddhist Meditation Center of Sonoma, we offer a friendly, uplifted environment in…read morewhich to practice meditation. Our center offers free meditation instruction on Sunday mornings and path of practice and study. All our offerings are meant to help people of every description awaken their innate wisdom, compassion, and sense of humor. Shambhala is a community in which people from all spiritual traditions, or no tradition, are welcomed to practice as a community. It is a safe and friendly place to find out if meditation and the Shambhala teachings resonate with you. Why Meditate? We meditate to make friends with ourselves and our world. The practice of meditation strengthens the part of our mind that observes itself and brings greater appreciation for our true nature as human beings, which we hold to be basically good. History The founder of the Shambhala community, Chögyam Trungpa Rinpoche, was a holder of both Kagyu and Nyingma lineages of Tibetan Buddhism. The Shambhala teachings that he brought to the West contain the essence of these ancient wisdom traditions yet are tailored to the specific challenges of modern living.

Words cannot describe how wonderful of a therapist Barbra is. I've worked with other therapist…read morebefore but she is different. She asks hard the questions and pushes you to find the truth. A combination of hard work, self reflection, a will to change + Barbra will make you the happiest that you have ever been. I have recommended Barbra to countless other people as well as couples and they all agree that Barbra is in a league of her own.

Dr. Molle has been instrumental in saving our relationship and our family. Before meeting Dr…read more Molle, I was very hesitant about seeing any counselor. She has helped us understand each other, learn to listen to each other and fall back in love with each other. We would have never made it without her help. We are forever in debt to her.

I am a regular at Mountain Hawk Anytime Fitness. Working out is one of my top hobbies, hence the…read moretime spent exercising is one of the best parts of my day! I prefer this location coz of its proximity (thou it is 10 mins drive from my home in Fountain grove), the feeling of openness (there is a lot of equipment available and there is enough space for everyone to workout comfortably so long as it doesn't get crowded), coz of the natural that comes in during the day and in general, the feel one gets when one is here. It's a reasonably clean place. I spend almost 70-80 mins 5 days a week depending upon my workout regime for the day. Staff including the interns are pleasant to interact with. Would recommend to give it a try.

I signed up a couple of years ago. I was very into working out 25 years ago but life…read more... I thought about getting a trainer but...needed accountability but didn't want accountability. Stephanie Robertson called me after requesting the names of some trainers. We met...she heard me and we connected. She easily learned how to get me motivated. A few short months later....I'm getting a healthy body back. She motivates, encourages and knows how to work every muscle group, nutrition...and gently holds me accountable for my workouts. I love my healthy body, my energy and my strength. She is my weight lifting and exercise rock star.