I've been a student of Kashi's since Sept. 2021. I couldn't imagine my life without Kashi's Therapeutic Yoga and the Friday Basics. My husband died two years ago; in the past two years I've had many life changes. TriYoga has kept me grounded and healthy during this often stressful time. My back has stayed pain-free, and I'm working on my glitchy knee. TriYoga is part of my life, and I am grateful. Therese M. read more

Kashi is a wonderfully skilled teacher who miraculously, seems to be genuinely interested in every session and every student. I keep asking myself, after decades of teaching thousands of classes and students, how can she be so enthusiastic, present and interested in every single class? It seems impossible, but here she is! She is especially skilled in leading senior bodies on their authentic and customized yoga journeys. Her guidance is essential in keeping older students mobile, flexible and relaxed. I have taken classes with Kashi for many years and they are essential to my well being. Thank you Kashi for your invaluable guidance. read more

I have been studying with Kashi on and off for several years. She is a deeply skilled and fully present teacher on every level. Her verbal cues offer just the right amount of description to help each student meet the practice at their place that day. One of the best offerings for me is her tandem video library--after finding deep relaxation following her voice in class, I can now stream her videos at home too anytime I don't have enough space in my day to get to the studio. There are video sessions at all levels and many shorter focused practices too when you just need a brief pause to start your day in your best presence. Thank you Kashi for all you do! read more

Okay... so now I've been doing yoga fairly consistently with Kashi Ananda since 2012... except for the fact that I moved away before the pandemic. Then Kashi began teaching online. I'm finding her work is JUST AS POWERFUL--and somehow this fabulous practice even healed my arthritis. I'm such a fan... can't state enough what an essential part of my self-care Kashi's work is. Go to her website and check out her online classes and her video library. You will not be disappointed! read more

Kashi is a wonderful teacher, and TriYoga is a beautiful practice. Equal emphasis is placed on pranayama, asanas, and meditation, which is not the case in most yoga classes. Like many people, I had taken yoga from a variety of teachers before coming to Kashi's classes. To me it felt from the beginning that I had arrived where I was supposed to be. This style of yoga is truly transformative. Kashi's classes are available in-person or online. You can also rent one of her videos for $20 and have access to it for six days. This is incredibly generous, and these videos are of high quality. They are not videos of a class, but are produced just for rental purposes, and are leveled. They are almost as good as a live class, maybe better in that you have all the privacy you might want. Kashi also offers private classes, where she meets you exactly where you are and provides the guidance you need at the moment. Again, transformative. read more

When I first discovered TriYoga it felt like coming home, and that is still how it feels coming into Devi Yoga Center - coming home to a place where I feel welcome, held and nurtured to dive deep into the full practice of yoga. Kashi and all the teachers are warm and welcoming, knowledgeable, and fully dedicated to what they are teaching. This is a slow, flowing, meditative yoga - yet strengthening at a level much more complete than other systems of yoga/exercise. Give Devi Yoga Center a chance - you won't regret it! read more

Beginning to Advanced Levels - EVERYONE can feel AMAZING at Devi Yoga Center! HANDS DOWN - My absolute FAVORITE & one of the most BEAUTIFUL yoga studios I've ever been to - NO JOKE. The energy of the building is that of a Sanctuary, & emits true calm right away. I'm a Sonoma County local / native & I've been practicing TriYoga off-&-on with Kashi for a little over 3.5 years now, & quite literally EVERY TIME I leave a session - I feel 100% BETTER than when I first walked in. I stand taller - I have a serene sense of inner calm - on top of feeling physically & mentally relaxed. Her site is easy to navigate, understand, & to acquire any additional information you may need. I will link for your convenience: http://www.deviyogacenter.com/ It has truly been one of my greatest & most fulfilling self-investments I have ever manifested for my well-being. I've learned so much about myself, my personal capabilities (you will surprise yourself!) & discovered new goals - & Kashi Ananda & her team are there to assist every step of the way. I've found that each practice session is so unique - unique to that day's energy - yet a consistent factor is the gentle pace & deeper healing that takes place - no matter what level you are practicing at. Kashi is not only understanding - but she is PATIENT, KIND, COMPASSIONATE, & the ABSOLUTLE BEST in her field & has no problem taking the time to help you work through whatever challenges you may be facing - whether they be physical, emotional, spiritual, or any combination of the three. She is avidly deepening her own practice, & has over the years befriended, worked & practiced with "Cream of The Crop" Yogis - such as Yogini Kaliji - FOUNDER of TRIYOGA. I HIGHLY recommend stopping by & seeing for yourself. Whether you want to be the next Star Yogi in the community or simply want to relax & wind down from the day - Kashi & Devi Yoga Center has you covered. Parking is easy & accessible - walking distance to down town Sebastopol. Many Blessings & Enjoy the Journey! - Lindsey read more

For whatever reason(s) I dropped in for a test drive at the studio. It has been a consistently good experience for me. My body is learning ( I am 72) and my sleeps are better. Kashi is a wonderful yoga teacher, generous and gentle. The only yoga i previously had done was self teaching with a hatha yoga book ( Richard Hittleman circa 1970?), and a one-off with another teacher. The classes are small ( I am in a therapeutic lesson level). The class has a soft spiritual tone and is reflective and meditative, which is very much where i want to be right now. I've given five stars to this review. read more

I have been practicing a variety of yoga styles for 28 years and attending TriYoga classes at Devi Yoga for 3 years. Devi Yoga Center is a beautiful and nurturing space in with to practice. TriYoga totally resonates with me because of the slow pacing, the attention to detail, the attention to breath, the way the practice helps me be present and to focus on each movement and each breath. I love how the transitions from posture to posture are equally important in this practice. Kashi is an extraordinary teacher and mentor of teachers. She is patient, non-judgmental, clear in her direction, caring, lives and breathes her practice, and clearly loves her work. TriYoga classes are accessible to people at all levels from absolute beginners to those far along in their practice. I am stronger, calmer, happier, more balanced because of the way my practice is being supported at Devi Yoga. read more

TRI YOGA AND KASHI ANANDA RESTORED MY LIFE My life was brought to a complete stop 11 years ago by a computer injury to my upper body. I am a physician whose work now is primarily on computers, unfortunately for my body. I was a Kaiser physician for 7 years working 60% time s and spending at least 80 hours a week on the computer in non ergonomic workstations. After 7 years my body broke. I developed thoracic outlet syndrome which is a nasty injury from repetitive stressful movement involving my neck, shoulders, chest and upper back I ended up not being able to work and with limited use of my upper extremities. I could not cook, clean, buy groceries, read books and I was not able to practice the profession I loved . At that time I had been a doctor for 18 years. I was in despair. I was off work for 7.5 years and in misery . About 6 years into my forced retirement I was introduced to KASHI AND TRI YOGA. At first everything in her classes were painful, child's pose was painful. However I started from the beginning with Kashi's basic class. I learned how to relax in postures, not to strain, that movement to and from a pose is just as important as the pose and how to empty my mind and be present in my yoga and in life physically,mentally and spiritually. .With Kashi's sweet and gentle teaching and encouragement slowly my body relearned how to move or be still and not be in pain. Kashi is a gem with her calm inspirational teaching. Tri Yoga is a very special type of yoga, A slow and gentle yoga with incredible strengthening of mind, body and spirit. The flowing movements are like a dance, a cosmic dance. I have become much stronger physically and spiritually Now I am moving in ways I never even imagined without pain and with grace. My spirit is much calmer and I can appreciate life more fully. And I have been back at work for almost 4 years!!!! I am working on the computer but only in ergonomic settings and for the right amount of time. I never could have made this transformation without Kashi Ananda and Tri Yoga. read more

I had taken a yoga class as a college class and pretty much hated it. It wasn't relaxing, I didn't understand what I was doing and felt embarrassed. I barely went because I disliked it so much. I really wanted to like yoga though. I knew it would be relaxing. I had faith. And I am so glad I did. Because one day I was browsing on Groupon and found this deal : http://www.groupon.com/deals/devi-yoga-center?pt=aUMvRNDAAAAAmxpZClEwxTA4HZvOFo12q And realized what a great price it was and bought it. Devi Yoga Studio, is a beautiful studio to begin with. The floors are heated, and theres tons of natural light. I go at night mostly and they often light candles in the room making it glow. I mostly take classes with Kashi who is so amazing. She's calm, sweet and helpful. The poises are never overwhelming. Even if they are Kashi has an endless list of ways to make it easier on your body. They also have a wall full of props which can help any type of person. They over several different types of yoga classes here from gentle yoga to yoga for children! And because the instructors are so willing to help anyone there's no reason to not find a class that fits perfect for you. I love coming here so much. It's such a wonderful experience each time and clears my mind. I recommend buying the Groupon though so you know exactly what I mean. read more

When I walked into Devi yoga four years ago and took my first Basics class, I knew I had finally found my teacher. I had been dipping in and out of yoga for 25 years and had never felt at home. Today my body is toned and youthful, my brain is far less scrambled and my soul is calmer and more peaceful. Learning how to meditate and stay with it is my next mountain to climb one little step at a time. Thank you Kashi! Ellen Blakeley read more

I was gifted classes to Devi Yoga Center one year ago and my life has never been the same since. The slow-moving Tri Yoga flows and their connection of breath and movement has transformed my mind and body. Although this style of yoga is much slower and formulated than other styles of yoga I have practice, it no doubt gives the body a great awakening and strengthening. I became aware of muscles I never knew I had! Kashi, a Senior Tri Yoga Teacher and owner of Devi Yoga Center, is a patient, knowledgeable, loving teacher. She welcomes everyone into her studio, whether they are trying yoga for their first time, or have been practicing for decades. Kashi and all the teachers are always open for questions and personally assist with posture corrections and modifications. Certification to become a Tri Yoga teacher is a long and intensive process, so it is nice to know for certain the teachers are well-educated and trained. Devi Yoga Center has a great new student special for those who are interested in trying out Tri Yoga- $60 for one month of unlimited classes. Check it out if you are interested in taking a class which not only works the body and stretches the muscles, but calms and strengthens the mind as well. You won't regret it! read more

I've taken two series of private lessons with Kashi and have found her to be an incredibly skillful, gentle and generous teacher. I can't tell you how grateful I am to have found her and Devi Yoga Center. It is now my home and my sanctuary for the mind, body and spiritual practices I need (and want). I've studied various yoga systems over the last 20 years; this is the first one that I feel embodies everything yoga is meant to teach. I can't wait to look back a year from now and appreciate how much my practice and my life has benefited from TriYoga and the teachers at Devi Yoga Center! Merrilee read more

When I first moved to Sebastopol 5 years ago I discovered Triyoga which was then at BlueHaven. I had terrible back pain (now gone). Tri yoga now has its own center in the same beautiful space and is called Devi Yoga Center. It's an amazing style of yoga that is like meditation and exercise at the same time. It flows really slowly and builds attention to the present moment at the same time it builds strength and wisdom and prepares one for meditation. I think it is life-altering; it has certainly changed my life as well as the lives of several friends who practice it in SF. We are so lucky to have so much of it in Sebastopol. read more

I've taken yoga classes in variety of disciplines, the most recent was Anusara Yoga in both Seattle and San Francisco but discovered TriYoga through one of Devi Yoga Center's teachers: Kai Panym. The TriYoga Basics course she teaches has all the qualities of guiding a beginner on where to focus breath and posture, while also providing the more experienced practitioner the room to improve. Kai's depth of knowledge in this practice is evident in her clear explanation of how all the asana are linked and the benefits associated with each one. As a space for practicing yoga at this level Devi Yoga Center is a remarkably idyllic spot in central Sebastopol. This, in a small town with more yoga studios than days of the week is a good thing. I'm sure each one has their own niche and following but the combination of the teachers and space make Devi Yoga well worth the effort to stick with your practice. read more

Kashi's dedication to her practice and to teaching is truly inspirational. Triyoga's focused flow, incorporating the breath, is deeply meditative, unlike any yoga modality I've experienced. I leave class with my body awakened and my mind at peace. The studio is a beautiful and healing space! read more

I am so grateful to have found Devi Yoga Center! I have practiced yoga in the past, though never experienced the complete system of yoga that I have been learning at Devi. My mind, body and spirit have been deeply healed and nourished through the postures, breathing and focus of the Triyoga method taught at Devi. There is a wonderfully warm and supportive community at this studio and the space is beautiful and serene. All of the teachers are fantastic, led by the incredible Kashi. Highly recommend this yoga studio! read more

I came to Devi Yoga Center to help with processing my grief. I found out early on in my process that I need to flow with my grief and not hide it. The beautiful TriYoga flows allowed me to get in touch with my breath and through the movement, mudra, and meditation I have healed on so many levels. Finding the Devi Yoga Center and TriYoga brought healing and opening in my life when I needed it most. The support I have received from all the teachers and my fellow students has been an amazing gift that has come out of this very difficult process of letting go. If you want to move with your life and learn how to get in touch with your body and heal either physical, spiritual, emotional, or mental blockages, this is the place for you! read more

Two months into the program doing both Yoga and Purium Health food supplements my weight has gone from 228 pounds 10 weeks ago at Dr. office to 190 pounds and has been steady at 190 lb for 8 days. To be fair, I started the program 12 weeks ago but did not combine dietary changes with yoga until the last ten weeks. I did the 10 day transformation diet several weeks ago which took me from 200 lb to a stable 190 lb. Daily fluctuations are from 188 to 190 so I am rounding up to be conservative. read more

Devi is such a sweet retreat from the outside world, just a half block from Main St. It feels like a haven, TriYoga flow is so nurturing, the teachers are warm and non-judgemental, a safe place to drop down into my essential self. It feels like I'm in a slow-motion meditation. read more

I had done yoga off and on for many many years and approaching retirement wanted to resume the practice. After two or three sessions at Devi Yoga going on 6 years ago (!), I knew I had found my yoga home. Kashi and her cohort of teachers at Devi have nurtured and grown a community of healthy yoga practitioners. The practice of TriYoga feels complete and has benefited me physically, emotionally and spiritually. The classes and workshops offered there are from the mundane to the magical. Check it out. read more