1. Your Soul's Movement

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Denver, CO

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Your Soul's Movement

3.0 (2 reviews)
Closed • 8:30 am - 8:30 pm

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Hard Candy Dance Studio

Hard Candy Dance Studio

5.0(8 reviews)
2.3 mi•Hale, Park Hill, Northeast

I have tried a beginner/intermediate pole dance, fitness class and a twerk shop class at the studio…read moreand loved both so much that I am ecstatic to continue taking classes here. The instructors are welcoming, and non-judgmental of people without dance backgrounds. Each class is accommodating of all levels. What I love about this type of dance studio is that it is a place for freedom of expression and confidence building. Even though it may be out of many peoples, comfort, zones, Pole dance classes have the power to empower. The studio is small with one studio/pole dance room so only one class goes on at a time. Just passed the studio, there is an area with cubbies to store your belongings, a small bathroom, and a small lounge area with seating. The studio was incredibly clean And the studio floors were immaculate. In addition to the regular scheduled classes, the studio also offers occasional workshops. They have an upcoming striptease/lap dance workshop.

This is the BEST place in Denver for beginner dancers to feel welcome and comfortable in a…read morechallenging class. The owner teaches such a vibey class and all the other instructors have always been some welcoming and engaging with me from the get go. I prefer the hip hop and twerk classes but I have met most of the instructors and they are 10/10 friendly folks. You will find "your people" here.

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Hard Candy Dance Studio
Hard Candy Dance Studio
Hard Candy Dance Studio - Lounge and dressing room

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Lounge and dressing room

Tease Studio - Small group Reformer classes

Tease Studio

4.2(108 reviews)
3.4 mi•Ballpark, Five Points, Northwest

I was anxious coming to Tease. I'd only recently started pole in San Francisco and got attached,…read morebut because my husband and I are moving to Denver, I wasn't sure I'd find a studio that suited me. Spoiler alert: After a few classes, I was at ease, finding my new pole home. I was in Denver for a convention, so I signed up for a few classes in my spare time. First was a class taught by Greyce. Another was by Brian. Both were phenomenal... Fundamentals focused on floorwork and movement, which gave me more confidence to dance. Spin pole was a little too much because of the altitude sickness (my bad for not realizing) so I'd give it a few weeks or months before trying the class again when I move. Love the variety of classes that are offered and the attitude of the students that come. Parking is plentiful on the street, which I'm stoked about because we don't currently have a car in San Francisco. I can't identify anything about Tease I didn't like. Even their social media team is fun and responsive. All that to say, I'm excited to join the community in 2020!

This is the start of me taking dance class during my travels. It can be nerve-racking, but you have…read moreto get out of your bubble sometimes...it was exhilarating! Thankful to the receptionist because I was running late (Uber) since it's bad class etiquette to be late, but I had to do paperwork when I arrived even though I had already filled it out online. This made me more late. Real, the instructor, was great & she has legs for days lol. She invited me to take class the next day, but I had concert plans. I learned a piece that's been retaught, but didn't mind it since it was my 1st "chairography" class, but I've taken sexy/heels classes before. I was heels-less because I didn't pack any, but shoes weren't required. I enjoyed the warm-up, choreography, tricks, & extra time at the end. "Tease me please".

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Tease Studio - Tease Studio all levels Pole classes.

Tease Studio all levels Pole classes.

Tease Studio - Small group Reformer classes

Small group Reformer classes

Tease Studio - Small group Reformer classes

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Small group Reformer classes

Central Park Recreation Center - Central Park Rec Center

Central Park Recreation Center

3.7(46 reviews)
2.0 mi•Northeast, Stapleton

I've been going to this rec center for about a year now & I love it! This is a regional rec center…read morethat not only offers classes, workout equipment & a gym but it also has basketball, pickle ball, volleyball & an indoor pool with a lazy river. This facility has a wall of huge windows with a beautiful view of the mountains. It's kept up & clean. There's always plenty of parking...there are even charging stations for electric vehicles. Note, membership is free for Denver residents that are 60+ & those ages 5-18. With membership you have access to all 30 Denver rec centers & pools. I regularly go to two classes - one is a Cardio & Strength class & the other is Tai Chi, both are drop-in. The instructors are fun & very knowledgeable. Christine teaches the cardio class & always demonstrates modifications, so it's perfect for all levels of fitness. Maureen is very well versed in Tai Chi as well. This is a fantastic center with fabulous instructors.

This review is specifically for the layout of the weights on the second floor. More specifically,…read morethe location of the bench press (2) and incline bench (1). The position of the two bench presses and incline bench are pushed up against the wall on the East side of the building. Right where the steel reinforcement beams are located which leaves NO space to safely spot your partner without hitting your head or back on one of those beams. You cannot even get behind them without crawling around the weights or beams themselves. This is incredibly dangerous and a major safety issue. Whomever designed the layout of the weight room does not appear to have experience with weight training. The nautilus machines and free weight areas should probably be switched. There is nowhere to safely stretch (people do it under the stairs) or do ab exercises, box jumps, etc. Someone, with knowledge of weight training, should redesign the space for efficiency and safety.

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Central Park Recreation Center
Central Park Recreation Center - You can't get behind this without hitting your head on the cross beam.

You can't get behind this without hitting your head on the cross beam.

Central Park Recreation Center

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Your Soul's Movement - dancestudio - Updated November 2026

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