I am very surprised to not see more negative reviews of this place…read more First: price - exorbitant! $3400 per 12 weeks, three times weekly 30 minute sessions - this is some pricey private training... That's about $200 per hour they make, makes you wonder: what's their expertise to charge this kind of money?? Secondly, I was desperate to lose weight, so I signed up for it and having had really high expectations! I was excited and looking forward to following their program, including the food sensitivity and DNA based recommendations. However, after a while, not hearing any plans from my trainer for those, I asked and, bummer: these are extra bucks! $600 to be precise, for the DNA testing, which turns out is actually a simple "spit in a box and send it to the lab" thing, which anywhere else (ancestry.com, 23andme) is around $100.00. Long story short: not an inch/pound lost, just wasted a ton of money. Also, they really made me feel bad about myself for "possibly" not following the guides in the booklet, and saying that "we're doing all we can here, but we can't know what you're doing out of here" - so, basically, I was cheating and this is why there were no results. Ugh, I didn't cheat and I did work hard because I'm an adult and I want to put my money to good purpose. While they're not bad people, although I can't justify the high fees they charge and they didn't rob me of the money, I wish there would be more transparency in the services fees. Because of this I don't recommend them, as being misleading and selling overpriced services. P.S. I lost the weight (20 lbs) just by joining a $99/month unlimited Yoga-Pilates club, where I enjoy working out and doing low-impact muscle building exercises, for three months now.

My boyfriend and I have been working with Sheena at Rebirth for the past 13 months. Within 6 months…read moremy boyfriend lost over 50 pounds! I've gained both mental and physical strength. Rebirth has an intial 12 week program in which they guide you through nutritional coaching along with exercise programming. We were impressed after the first 3 months and decided to keep going. It's a little pricey but worth every penny! My boyfriends before and after photo attached.

In August of 2017 I took the first step toward trying to improve my health and quality of life by…read moremeeting with the professionals at Medi-Weightloss in Wakefield, MA. At 54 years old and 5 feet 6 inches tall, I weighed in at 278 lbs. Physically I was a complete train wreck! All of the staff, from the moment I walked in, gave me constant support and never made me feel self-conscious. They developed a comprehensive, personalized program for me in conjunction with my primary care physician and through an in-depth questionnaire and interview process. Their expertise gave me the information I needed to dramatically improve my health and make a positive life style change. By January 2018, I was 95 lbs lighter. This experience has been one of the best of my life. I could never have imagined being this size again without the personal attention of the entire staff at the Wakefield, MA Medi-Weightloss location and their program. Lots of positive reinforcement from my friends at Medi-Weightloss of Wakefield - together with hard work & commitment - has given me a much better quality of life! THANK YOU MEDI-WEIGHTLOSS of WAKEFIELD.

The most unprofessional, unqualified staff. So disgruntled and miserable. You'll feel the vibe as…read moresoon as you enter. The medical assistants have no clue how to do their jobs. Coming from an RN myself, find a different office or try an Ideal Protein. These people need mental help.

Rachel is such a cutie. She'll make you her favorite smoothies. And teach you how to stay healthy.read more

I recently completed a 3-month course of Wellness Coaching with Rachel Gargano. It turned out to be…read morea surprisingly incredible investment...in myself. It seemed like so much in my life was just wrong. I was feeling depressed, overweight and frustrated with myself for not being more accomplished in my life. Can you say low self-esteem? But part of my problem was not knowing what I wanted to accomplish. When I found Rachel, I went to her with the vague notion that I wanted something to change in my life. In fact, I wanted a lot of changes. Basically I set "improve my life" as a 3 month goal. I wanted to feel positive about myself, I wanted a sense of fulfillment. But Rachel didn't back away from my ambiguous needs. Methodically, week by week, she helped me identify the sources of my distress and set targeted mini-goals to work on tackling the issues I had. My personal experience started and ended with an emphasis on nutrition. I was overweight and unhappy. But with each appointment with Rachel, we uncovered a realm of issues that were unexpected and varied and entirely managed by Rachel's expertise! I was amazed that she had so much more to offer than nutritional advice. She dealt with my blues and my lack of motivation with calming advice and that list of weekly mini-goals that were doable, imminently helpful and always on track with my vision for the positive person that I wanted to become. Who knew that a gratitude exercise could make me appreciate my life? Rachel did. Daily, she had me write down 3 things that I was grateful for. This task turned out to be one of the most eye-opening for me. Try it! One thing that I registered every week was Rachel's non-judgmental attitude toward me and my problems! I never felt inhibited by what her reactions to my needs might be. From the beginning, I felt I could trust her and in turn I was able to honestly face my difficulties. It has been quite a journey and as of today I've lost 8 lbs and could not feel more positive about the direction of my life. I have optimism again but more importantly, I have tools in place not only to counteract negativity, but to actively work on positive change. An unexpected upshot to this whole experience has been my husband's involvement with "our" new way of life. He's lost 15 lbs and we plan our meals and exercise with a brand new sense of togetherness. I certainly didn't expect that. Rachel's Nutrition and Wellness coaching was so much more than I bargained for. It was a weekly boost that set me up for life.

I have been a client at NWHS for 10 years. They quickly helped me reach my nutrition and health…read moregoals, which was dealing with my constant stomach aches due to food sensitivity. Since then I have remained a client to check-in regularly on my overall health and supplement regimen. I even remained a client of the office when I moved across the state to California, because I trust their supplement and product offerings. Whether you need short or long term help, or simply want to utilize the other awesome offering (detox foot baths, microcurrent, etc.) you will be sure to be satisfied with your experience. The staff at NWHS is very kind and helpful. Being in this office always brings joy to my day, even when it is virtual and I appreciate all of the love, support and knowledge I have received from this business.

This is a business. I went to a lecture from the owner and decided to give it a try because they…read morewere offering us 50% off their usual consultation. It was still really expensive but I have been struggling with my health for such a long time I thought it would be worth it. I was wrong. I filled out quizzes, food diaries and gathered all relevant doctor information for my first visit. I was told that my quiz which took about a half an hour to complete was never received because of their site and the woman barely looked at my notes and food journal that I was asked to do. It was not specialized to me, she repeated the same information that I heard at the lecture and only offered to give me actual advice for an additional counseling session which cost more money. I figured I had gone this far so I did it and she gave me a printed out pre-made food plan that once again did not accommodate my vegetarian diet. The whole thing was a sales pitch and I feel so ripped off. Complete waste of time and money

First of all, please know that I'm no athlete. I'm just a 60-year-old guy who had 10 weeks to lose…read more20 pounds for his daughter's wedding. Jules laid out a plan, not simply a diet, that was easy to follow, and even easier to incorporate into my lifestyle after the goal was accomplished. I had plenty of food, and continued my workouts at the gym as I had been doing up to that point. Jules suggested focusing on certain body parts for quicker weight loss, and stepping up my cardio 9which I certainly wasn't doing enough of). I don't consider what I did with Jules a "diet" per se. It was actually an educational experience that was well worth the modest cost involved. My only regret is that now that I am armed with the knowledge of how to manage my weight and reduce fat, I won't need to see Jules anymore. She gets my highest recommendation: a 10 out of 10!

From the owner: Jules offers 1:1 private consultations in addition to online and telephone support to athletes from…read moreall over the world. Every athlete is different and therefore needs a program geared specifically to meet their individual needs. All programs are carefully developed based on the information each athlete provides and on Jules' knowledge from working with athletes from every area of sports. Custom nutrition plans are tailored to your personal ability, goals and available time. No pre-made diets but one that's specifically designed to give you an edge on the competition. You will work only with Jules. Solve the following challenges by working with Jules: High-energy eating strategies Pre-season nutrition for training In-season nutrition for practice and games plus travel Meal timing and frequency Quick & easy meal preparation Pre-event and recovery foods Electrolyte replacement Restaurants and travel Vegetarian nutrition Nutrition analysis A realistic customized nutrition plan for you.

Lisa is very knowledgeable and caring, and has a lot of great life experience to share. She has a…read moreholistic approach to healing and focuses not only on nutrition but the mind, body and soul. Everything was tailored to me and realistic for my daily life. Her prices are very reasonable as well. Anyone would benefit from working with Lisa and I highly recommend her to everyone! Thank you for your services Lisa!

From the owner: Integrated nutrient and health coachingread more

I've been getting massages at spas for a couple of years but I've never found pain relief for my…read morelower back pain. I was just searching around for a new massage place and came across Firestone Chiropractic & Wellness. The website has online booking which made scheduling an appointment extremely easy. I booked an appointment with Derek and during my first appointment, it was very informative, relaxing and I haven't felt such relief in my lower back in a while! It was extremely relaxing as a therapeutic massage and informative as Derek spoke with me after our massage to provide me with tips to help strengthen/alleviate my back. I've already scheduled my next appointment and can't wait to go back! I highly recommend this place as they are very knowledgeable and professional. Booking my next appointment was a breeze as well.

I started seeing Kara for periodic adjustments in 2013-2014. I always felt great after leaving my…read moreappointments. Unlike other chiropractors I've used since I left Firestone, Kara was strong enough to adjust my back with her hands (I'm a larger male). She always provided great advice for stretches to help recover from injuries. Great personality too!

Allow me to be the first to review a fantastic option for those of us whom either a. have a hard…read moretime eating right b. want to eat healthy but don't have the time to prepare the food and c. want to get rid of that excess weight and need help doing so. I have used True Blue Health & Fitness services in the past for the main reason of eating right. I am a guy who goes to work at 7 a.m. to 6 p.m some days and don't have the desire or the time to cook myself. This is where True Blue comes in. The owner Todd will take the time to discuss with you what your goals are and where you want to be in a few months or a year. Through his many years of knowledge and expertise he will design a calorie intake that will get you to your desired goal. Most diets fail, everyone wants instant results, this is where Todd will exceed any of those commercial gimmicks. Todd explains what your body is intaking and just how it works. In addition, he can provide you with vitamins and supplements specifically designed for your body type and the goals you are trying to achieve. Whether you want to lose 10 lbs or 100+lbs he wants to help you achieve that goal. I loved the food he cooks, I told him how much I enjoyed eating fish and he geared my meal plans toward fish. When I told him I wanted more pasta, I had more pasta. When I explained to him I was cutting red meat out of my diet, presto no more red meat.... One of the best things I liked about True blue besides the fact that I'm lazy and don't have time to cook was that I had Todd at my disposal. I could call him any time of day or night if I had a question about a meal, and he would answer every time. Todd is someone who truly enjoys what he does and wants to help you. That's something that can't be said about a lot of people and their jobs.... So yeah want to eat healthy I say give True Blue Health and Fitness a taste...

I also tried True Blue for the same reason. I explained my needs and allergies to Todd and he said…read morehe could handle the job. The food was delicious, when it didnt contain the food I was allergic to, as a meal did on day 1 - not a great start - but I could understand it. the next few days meals were delicious but when asked for information about what I was eating, Todd decided it was too much and no showed for several days meals deliveries. Each time he would apologize but still never showed up for my pre paid meals. He offered a refund but it is still pending, more than a month later. Count me out - delicious food or not - I can't deal with the headache or a business owner who can't meet his expectations without excuses.

Kristen has a gift for caring for people. She is a professional who has done the work herself and…read moreis able to guide people to their own health. Her passion for bringing her knowledge of nursing, coaching and holistic modalities to her patients, client's, co-workers and her institution has gained her recognition by the American Holistic Nurses Association as 2019's Rising Star. Even through her own trials she never loses sight of why she is here. I have been impressed by her ability to see a need and do something about it. She is a Reiki Master and brings that skill to her practice, offering it to co-worker's and patients alike. She has been a joy to work with. It is every teacher's desire to have a student like Kristen, and now she shares all of her knowledge with her clients. I would highly recommend working with Kristen!