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    Your Best Life Wellness Coaching

    5.0 (1 review)

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    Rebirth Body Transformation Center - Personal Trainer, Weight Loss, Wakefield, Massachusetts

    Rebirth Body Transformation Center

    4.7(18 reviews)
    0.5 km

    I am very surprised to not see more negative reviews of this place…read more First: price - exorbitant! $3400 per 12 weeks, three times weekly 30 minute sessions - this is some pricey private training... That's about $200 per hour they make, makes you wonder: what's their expertise to charge this kind of money?? Secondly, I was desperate to lose weight, so I signed up for it and having had really high expectations! I was excited and looking forward to following their program, including the food sensitivity and DNA based recommendations. However, after a while, not hearing any plans from my trainer for those, I asked and, bummer: these are extra bucks! $600 to be precise, for the DNA testing, which turns out is actually a simple "spit in a box and send it to the lab" thing, which anywhere else (ancestry.com, 23andme) is around $100.00. Long story short: not an inch/pound lost, just wasted a ton of money. Also, they really made me feel bad about myself for "possibly" not following the guides in the booklet, and saying that "we're doing all we can here, but we can't know what you're doing out of here" - so, basically, I was cheating and this is why there were no results. Ugh, I didn't cheat and I did work hard because I'm an adult and I want to put my money to good purpose. While they're not bad people, although I can't justify the high fees they charge and they didn't rob me of the money, I wish there would be more transparency in the services fees. Because of this I don't recommend them, as being misleading and selling overpriced services. P.S. I lost the weight (20 lbs) just by joining a $99/month unlimited Yoga-Pilates club, where I enjoy working out and doing low-impact muscle building exercises, for three months now.

    My boyfriend and I have been working with Sheena at Rebirth for the past 13 months. Within 6 months…read moremy boyfriend lost over 50 pounds! I've gained both mental and physical strength. Rebirth has an intial 12 week program in which they guide you through nutritional coaching along with exercise programming. We were impressed after the first 3 months and decided to keep going. It's a little pricey but worth every penny! My boyfriends before and after photo attached.

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    Rebirth Body Transformation Center
    Rebirth Body Transformation Center - Matt B after his 1st 90 days!

    Matt B after his 1st 90 days!

    Rebirth Body Transformation Center

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    Get In Shape For Women - This AnnMarie Erickson - A Woburn client and mother of a groom to be. She is a beautiful mother of the groom! Call 617-852-8000

    Get In Shape For Women

    5.0(4 reviews)
    4.8 km

    I am a working mother of two young boys. After years of struggling with finding the time to eat…read moreright and excercise I decided to join Get In Shape for Women in Woburn. In three months, I have lost two pant sizes. I feel strong, with an overall boost in energy and strength. The manager and trainer are knowledgeable, dedicated, and motivating. They are commited to your overall success through weightlifting, cardio, and nutrition. They are excellent at troubleshooting aches and pains or possible past injuries. One week I was worried as I had a sore hip and I thought it may be the end of my workouts. The trainer was able to work around my hip allowing it to rest and repair, while maintaining a work out for the rest of me! My times at the gym are at 6am. I find that if I work out first thing in the morning I approach the rest of my day with a healthy and happy attitude. I also need this time slot as my family is still asleep. Like most mom's once the kids are awake, my time is no longer mine and a minute is hard to find. GISFW in Woburn has made a significant impact upon my life and my family's life. I feel empowered and in control...I see the ability to change my weight, which is greatly impacting my overall confidence in life. I strongly recommend to any woman (even working moms) struggling with weight, eating right, or body image to give it a try! I am confident they can help you to make the change too! -Sarah C.

    This is a very personal fitness studio/gym/life style center for ALL women ALL ages and in ALL…read morephysical shapes and sizes. I have attended workout sessions for two and three times a week for almost two years. Not only have I lost weight, but I have become stronger, stand up straighter, have a clearer mind, and feel so much better about myself and life. The owner, Christine, and the two fitness trainers, Laura and Denise, are dedicated to each and every woman who walks through the door. You are greeted by name every time. Christine, Laura and Denise get to know you as a person - your physical strengths and weaknesses - they keep track of who has a bothersome left shoulder, a sore right ankle, a rehabilitating knee, they know when it is time to move you up on weights, and that the woman next to you should be using a slightly lower weight. Their keen eye will have you adjusting a grip, or moving a little more one way or the other to insure you are getting the best workout. The same goes for those days when you feel as if you can barely walk in the door, they greet you warmly and guide you through your 30 minute strength exercises for what is right for you on that day. This is not just exercise. There is constant checking up on nutrition, what did you have today, could you have changed it to make it better, what are you planning to buy at the grocery. Christine offers 'after hour get togethers' that have included - cooking demonstrations, let's just talk about how to break that plateau, working out with pain - chiropractors and other practitioners speaking on these topics, and even a make-up session with a professional make up artist. The group even has done annual service projects - collecting and sending goods to US service men and women, and running in Woburn Boys and Girls Club annual run. The GISFW franchise stresses accountability. Each session is limited to four women, so you have a specific reserved time. It is possible to change 'your' time but it is best to stick to a regular schedule. And the dreaded 'weigh in' - necessary, and always handled in confidentiality. I highly recommend trying the studio with one of the specials offered throughout the year. You may consider it to be pricey, but I have found that the quality and my own personal results are beyond the annual fee. Try it out. All you have to lose are a few pounds and some sweat!

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    Get In Shape For Women - CONGRATULATIONS ON YOUR AMAZING TRANSFORMATION MARYBETH DIXON! WOBURN CLIENT

    CONGRATULATIONS ON YOUR AMAZING TRANSFORMATION MARYBETH DIXON! WOBURN CLIENT

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    True Blue Menu

    True Blue Menu

    3.0(2 reviews)
    0.2 km

    Allow me to be the first to review a fantastic option for those of us whom either a. have a hard…read moretime eating right b. want to eat healthy but don't have the time to prepare the food and c. want to get rid of that excess weight and need help doing so. I have used True Blue Health & Fitness services in the past for the main reason of eating right. I am a guy who goes to work at 7 a.m. to 6 p.m some days and don't have the desire or the time to cook myself. This is where True Blue comes in. The owner Todd will take the time to discuss with you what your goals are and where you want to be in a few months or a year. Through his many years of knowledge and expertise he will design a calorie intake that will get you to your desired goal. Most diets fail, everyone wants instant results, this is where Todd will exceed any of those commercial gimmicks. Todd explains what your body is intaking and just how it works. In addition, he can provide you with vitamins and supplements specifically designed for your body type and the goals you are trying to achieve. Whether you want to lose 10 lbs or 100+lbs he wants to help you achieve that goal. I loved the food he cooks, I told him how much I enjoyed eating fish and he geared my meal plans toward fish. When I told him I wanted more pasta, I had more pasta. When I explained to him I was cutting red meat out of my diet, presto no more red meat.... One of the best things I liked about True blue besides the fact that I'm lazy and don't have time to cook was that I had Todd at my disposal. I could call him any time of day or night if I had a question about a meal, and he would answer every time. Todd is someone who truly enjoys what he does and wants to help you. That's something that can't be said about a lot of people and their jobs.... So yeah want to eat healthy I say give True Blue Health and Fitness a taste...

    I also tried True Blue for the same reason. I explained my needs and allergies to Todd and he said…read morehe could handle the job. The food was delicious, when it didnt contain the food I was allergic to, as a meal did on day 1 - not a great start - but I could understand it. the next few days meals were delicious but when asked for information about what I was eating, Todd decided it was too much and no showed for several days meals deliveries. Each time he would apologize but still never showed up for my pre paid meals. He offered a refund but it is still pending, more than a month later. Count me out - delicious food or not - I can't deal with the headache or a business owner who can't meet his expectations without excuses.

    Your Best Life Wellness Coaching - nutritionists - Updated May 2026

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