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Stacey Schaedler Strength

5.0 (37 reviews)
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Updated 2 weeks ago

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Ask the Community - Stacey Schaedler Strength

Review Highlights - Stacey Schaedler Strength

I came from a Pilates background with minimal strength training experience when I started working with her in January 2017.

Mentioned in 3 reviews

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Lifted Fitness & Performance

Lifted Fitness & Performance

5.0(43 reviews)
1.0 miSouth Boston

I am not even sure 5 stars does this gym justice! 11 years ago I was in a car accident and was told…read moreI would never run/ walk far or work out really again. For 11 years I have been living in constant pain, could not sleep, and tried everything (I mean EVERYTHING). 4-5 months ago I started at lifted fitness after hearing some great things. I was skeptical because my hip (broken in the car accident has never been the same). Pat/Mo/Jordan, and all the instructors have tailored the workouts by giving me modified exercises, helped me with my form, and made me feel like I can do it! After the first two months of working out, and getting stronger, my pain started to go away! (Did I mention that I have not been pain free in 11 years!) I actually started to feel stronger, and see results I had not seen since my accident. The best part of my whole time at lifted fitness is I have been sleeping through the night, pain free, for the first time since my car accident! To be able to sleep pain free has been a dream come true! I never thought I would say this, but this gym has given me my life back. Just when I thought I would never feel normal again, Pat/Mo/Jordan and all the instructors helped me to achieve things I never thought possible. I can not thank them enough! This gym is more than a gym, but a community. Everyone supports/encourages/cheers each other on! The workouts are fun, and fly by! You will not regret giving this gym a try.

Pat and Mo are fantastic! I worked out at lifted for over 6 months and couldn't have asked for a…read morebetter experience. Their strength cycles are top-notch. The classes focus on functional strength and proper form while performing a variety of lifts. I learned a ton and quickly improved my overall fitness. If I hadn't moved out of the area, I'd still be in class every week!

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Lifted Fitness & Performance
Lifted Fitness & Performance - Holds!

Holds!

Lifted Fitness & Performance

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EverybodyFights

EverybodyFights

4.4(112 reviews)
1.4 miSouth Boston

Did a company group training "Train" class with Eli at EverybodyFights Seaport and honestly... I'm…read moreannoyed at how much I liked it. Eli ran a great session: high energy, well-paced, and somehow got a bunch of coworkers to sweat together without it feeling like a corporate trust fall. Full transparency: I'm usually not a fan of classes that force you to pair up with other people (mostly because I'm lazy and prefer to suffer silently on my own), but I have to admit the partner format actually works. It's just enough accountability to keep you moving, without being overly "team-building retreat" about it. After class I took a quick lap around the facility. It's clean, well-maintained, and doesn't have that sad gym smell. Tons of class options, and now I'm very tempted by the heated yoga and the medspa... because if I'm going to work out, I'd like to be rewarded immediately afterward like a Kardashian. Everyone working there was genuinely nice and welcoming. Would absolutely take Eli's class again, and would recommend it if you want a great workout, a fun time with coworkers, or friends and the mild panic of realizing you're capable of more than you thought.

I was curious when I saw their sign. Everybody Fights is a…read moreboxing type gym. They have a boxing ring, punching bags, weights with personal trainers who will put your sweat on. When we walked in, there was a boot camp class going on. Interesting concept. Street parking available.

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EverybodyFights
EverybodyFights
EverybodyFights

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Body of Work

Body of Work

4.0(1 review)
0.8 miSouth Boston

A new gym that opened up in Southie. There's currently no sign outside the building (hopefully…read morethere will be soon), but Iona was right outside the entrance and led us up to the little room. It's slightly confusing to get up to the little space that they have, but there are small signs inside the building along the stairways and hallways. The space itself it probably the size of a large bedroom and is half wood floor and half hard grippy mat material. They have a bunch of weights, rings, ropes, and a hang bar. They do have a small water bubbler next to the shoe racks with a small bench to put your belongings. I took a movement class, which was interesting and time seemed to pass fairly quickly. I signed a quick waiver and Iona promptly started the class with demonstrating some exercises across the floor. Iona explained the class puts an unconventional spin on the normal exercises you would generally do in a typical workout (squats, lunges, planks etc). This class allows you to move your body in different ways that we don't typically move in. All the exercises built off one another with varying difficulties depending on your level of mobility. Iona walked around to check in with everyone during the exercises. We also played a partner tennis ball game that put all the aspects of mobility together that definitely helps with eye-hand coordination. The class ended with "the shake", which you close your eyes and move your shoulders up and down for a solid 5 minutes. It was a really weird way to end the class and I'm not really sure what the purpose for it was. Besides the movement class, they also offer a mobility class, handstands, and open gym (early in the morning and late afternoons/evenings). They also offer personal 1:1 training for people to come in and train during open gym. Your first class is $10 with the code "bodyofwork" while your first month is $99 to take as many classes as you'd like. They also offer a 5 class pack and a monthly membership. If you live in the area and are looking for something different, then I'd give it a try.

From the owner: Body of Work is Boston's first training space inspired by the Ido Portal method and movement…read moreculture. We're a tribe built on movement. Our students reflect our holistic approach to movement: they develop strong, supple and elegant bodies with the freedom to express themselves physically. We are generalists in the sense that we don't believe there is only one right way. We approach our practice through the macro lens, drawing inspiration from the worlds of gymnastics, martial arts, dance, play, and more. At Body of Work you have the chance to develop your movement practice with a tribe of like-minded humans. We don't care about what you can do 'right now.' We do care about how open your mind is. To live is to move. To move is to live. See you in the studio!

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Body of Work
Body of Work
Body of Work

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Republic Fitness - Restore Cold Plunge

Republic Fitness

3.9(31 reviews)
1.0 miFinancial District, Waterfront

I have been a member of Republic Fitness for about 6 months now. The best thing about this gym is…read morethe proximity to offices downtown. I take the train into the city to North Station, get a workout in, and then walk to my office. I appreciate not having to commute well out of my way for the gym and this is one of the best parts of my day. The staff is very nice and the gym is clean and well kept. There are a ton of dumbbells and cardio machines. The weight lifting machines aren't as plentiful, but you're still able to get some reps in, especially if you go early in the AM (I'm usually there before 7). The locker rooms are good and spacious enough -- I've never had to wait for a shower and there is always room to get ready. Thanks to Republic for helping me stay consistent with my fitness! PS - the check-in process is also very smooth and easy, you just sign in through a Apple wallet badge and you're in!

Extremely unprofessional and unorganized , don't really have much else to say, most these reviews…read moremust be from admin or employees because these ppl are extremely unprofessional, I have even bumped into a few of their past employees who confirmed and it come from the top and trickles down from what I've heard go to a more affordable gym, they have way better gyms that are budget friendly, their facility is nice, but the juice isn't worth the squeeze

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Republic Fitness - CYCLE X STRENGTH class

CYCLE X STRENGTH class

Republic Fitness - RUN X STRENGTH class

RUN X STRENGTH class

Republic Fitness - RUN X STRENGTH

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RUN X STRENGTH

Redemption Strength & Conditioning - Top floor for personal training

Redemption Strength & Conditioning

4.8(4 reviews)
1.3 miNorth End, Waterfront

I don't even know where to begin with all my praise for Redemption! A year ago, after losing 90…read morelbs, I wanted to focus on my fitness and strength, as well as figure out why I always felt tight around my neck and back. I ended up enlisting in private 1-on-1 training with the owner, Chris. From the start Chris was able assess that my posture and mobility needed improving. He set me up with exercises and dynamic stretches to help me. As my form got better, we started incorporating more strength exercises. A year later, my posture is 100x better than it was, my neck pain has disappeared, and best part of all, being strong and fit has become part of my lifestyle. I've gone from being able to barely do 5 pushups to doing 15. I'm stronger, I'm leaner, I'm more flexible, and as of late, I feel like my body can accomplish more than it ever has. I give all the credit to Chris for his guidance and patience in teaching me how not only lift using proper form, but in how to work on the best exercises that increase my mobility and ability for years to come. This experience has been a life changer. In addition to the 1-on-1 one classes, I've occassionally attended Redemption's group classes which are incredibly challenging, thoughtfully planned, and really fun! I feel so fortunate to have some a valuable resource in my neighborhood.

Redemption is the BEST. All the instructors are great and every class is a killer (in a good way!)…read moreworkout. Chris, the owner, comes up with fresh and challenging programming every month. The small group format allows you to get individual attention from the instructor on almost every exercise. Megan has amazingly positive energy, Toni always comes in with a fire playlist, and Alicia is AMAZING. Love the community vibe here!

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Redemption Strength & Conditioning - Outside

Outside

Redemption Strength & Conditioning

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Stacey Schaedler Strength - healthtrainers - Updated May 2026

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