Amazing place to practice and experience yoga. The studio is peaceful and inviting. Kari and her…read moreteam provide a wonderful experience and work with all levels of yoga, often in the same class. Would definitely recommend!

Excellent. My husband and I have been practicing here since 2010 and we love it. All the…read moreinstructors are super competent and learning from them is such a joy. We also like the camaraderie with our fellow students. The combination of both is key. FYI - we do giggle in class from time to time.

App doesn't work, google has wrong location, they don't pick up their phone and they lock the door…read moreso if you want to go plan to be early.

From the owner: Our studio specializes in Bikram Hot Yoga. We pride ourselves in staying true to the lineage of the…read moreyoga. Our classes are 90 mins done in a hot room heated to 105 degrees with 40 % humidity. Our teachers are Bikram Certified and have been teaching over 10 years.

This place is truly a gem. The yoga classes with Jenay are fantastic, great instruction, welcoming…read moreatmosphere, and a space that instantly helps you decompress. I also attended one of the Bliss wine and food pairing experiences, and it was absolutely lovely pairing wine and grilled cheese! Who knew?! Thoughtfully selected pairings, delicious food, and such a fun, elevated experience that feels both relaxing and special. It's clear the owner genuinely cares about what they create here. Easy 5 stars.

I've been going to Lake Tahoe Yoga for several months now, and I'm completely hooked. The Monday…read moreevening sound bath is absolutely amazing--something I look forward to every week. I've also been doing weekly one-on-one sessions, which have made a noticeable difference in both my strength and overall comfort. It's honestly one of the best things I've done for myself all year. If you're thinking about doing something positive for yourself, I can't recommend this place enough.

I am so thankful that I have joined the Kaia tribe!! Workouts are a blast and the community is…read moreamazing!!!

Kaia Fit is so much more than a Fitness Program! It is a Sisterhood of encouragement, motivation,…read morechallenge, support and results! There is something for everyone no matter what your fitness level and ability. Every Coach cares that you receive everything you desire out of your Fitness Program and will help you reach your goals daily! Kaia Fit offers a wide variety of classes that will help you achieve what you are looking for in a Fitness Program. Cross Training, Dance, Barre , TRX, Yoga, Cycling, Combo Classes and more! One of the BEST decisions I have made..... Becoming a Kaia Girl! Love it!!!

This is the best yoga studio in this entire area! I love how they offer a variety of classes and…read moretimes; every teacher here is literally amazing! I really appreciate the manager here Alanna for helping me so much. Thank you Omni!

Such a cute spot - went for a bachelorette yoga session and became so jealous that this location…read moreisn't close to my home base. A must go to while in South lake!

I absolutely LOVE this place!…read more As of right now there are five instructors, and management always seems to be adding more classes. There are spin classes during the week, and yoga and a YAS (yoga and spin) class on Saturday and Sunday. I love that there is variety between all the different instructors as well as so many options to choose classes throughout the day (I recently noticed that there is now a 9am class on Wednesday! I'll be heading straight there after dropping off the grandkids at school). The teachers are all very knowledgeable when it comes to the why and how of spin and riding, they know how to put together some GREAT playlists, and the atmosphere they create with their upbeat energy is always contagious. You'd have to really try to NOT have a good time here. The lights and dark room make you feel like you're in a club rather than a gym/studio. With summer right around the corner I was a little worried about burning up in this place, but with all the new upgrades the owner has put into the studio I think we'll be juuuuuuuust fine!--they have 4 high powered fans that they turn on via remote and bring down the temp in the room significantly. The cleanliness of the studio is top notch and a top priority here. In between every class the teachers wipe off every single bike that was used and put down a clean towel for the next person coming in. Everything here runs like clockwork. I clearly love this place and can't get enough of it. I love all that they've done with the studio and look forward to see what else they have in store for the future! -Life Cycle Member For Life

INCREDIBLE space, instruction, and community!! There is support from beginning to end, including:…read morepersonalized bike setup, class overview, updates on what to expect through the workout and a super high level of motivation and energy. I always leave the classes knowing I got an awesome workout in a group of really supportive people and can't wait to come back for more!

Really nice gym with plenty of different machines to use, very clean and neat.... HOWEVER one…read morething I didn't really like is that one of the gals working at the time of me working out kind of had a hostile attitude towards me and seemed to be more interested in texting whoever she is texting on her phone then doing her job, if she wants to play on her phone constantly maybe she should wait not be working, by the looks of it the gal was probably 15-17 and I believe her name was Bailey or Haylee? I could be wrong I just heard another one of her coworkers say that name.. besides that small issue it's a really cool Gym and I'll definitely keep going in!!

I get off work and want to get some cardio on on the bike thing and walk in to see some teenagers…read morein red shirts screaming and being obnoxious. All I want to do it my cardio but I refuse when people are acting like that

Thank you very Ashley! Really appreciate your help and looking forward to seeing you again at…read moreAnytime Fitness when I come into town. The gym is very clean, staff is great and machine all work! Love using this gym when I'm in Gardernville !

A really pleasant, welcoming place. And the manager, Soren, is great. I just do barbell and…read morekettlebell workouts and they had everything I needed and more for that.

Belle was amazing! Really felt taken care of by her through CBD massage! Could not recommend her…read moreenough, haven't been that relaxed, in what feels like years‍ Tha Sanctuary is overall a very special place! I also was massaged by Denisa who was incredible, cannot go wrong here, also yoga classes are so good.

I was fortunate enough today to have Jolana as my masseuse. I am somewhat familiar with massages…read moreand was so impressed with her thorough evaluation and a deep tissue massage that I was requesting. I'm looking forward to going back in the next week for another one. I am rather a stickler on cleanliness and was so impressed The Sanctuary was immaculate.

So I'm pretty new to hot yoga and it has dang near changed my life. I am in better shape now than…read moreI have ever been and I attribute it to yoga in general but I'll give a shout out to hot yoga. I've been to class at Hot Spot Yoga Studio 13 times now and have had each of the instructors at least once. They are all awesome, and different enough to keep it interesting. The studio is clean and simple, the instructors all lead class in a way that is welcoming to newcomers and challenging to experienced yogis. And, the HEAT! It's funny, I hate it but I love it. If I haven't been to class in a few days, I start jonesing for it. You WILL sweat your balls off. But the shower afterwards will be amazing and you'll feel euphoric for the rest of the day.

Both my wife and I took hot yoga classes at Hot Spot for about 6 months, and always had a good…read moreexperience. We have since moved out of the area, but have not been able to find a studio with the same quality and feel of Hot Spot. Our favorite thing about the studio is definitely the infrared heat. It gets you nice and warm during the class without getting stuffy or stinky in the room. Simply laying and soaking up the heat from the lamps feels amazing! If you start to feel too hot, stopping to catch your breath cools you off a lot faster than it would in a humid studio. The studio has a number of instructors that teach at all different times of the week. As with any yoga studio, it's always best to try a few classes to see whose style fits you best. We really loved the power Vinyasa classes with Jenny, Rosemary, and Beth. They were all easygoing and very responsive to feedback. Every instructor at Hot Spot emphasizes going at your own pace and treating your body well to make sure you can keep coming back. Don't let that fool you into thinking that the classes are easy - most of they time they kicked our butts! The prices are very fair for a Yoga studio - first class free and then $20 for unlimited for the introductory two weeks. After that, it's less than $70/month for the unlimited yoga. There are also frequently Groupons available for the studio, and other deals going on that you can ask about at the desk. I wanted to post a review for this studio because doing yoga at hot spot had such a positive effect on our lives and our health. Whether you are an experienced yogi or someone looking to try it out, Hot Spot is a fantastic choice.