Shrouded behind an unassuming exterior, Life Cycle hosts the most unparalleled spinning experience in the Carson/Reno area. The company's vibe is immediately apparent upon entering--professional, courteous, and above all, inclusive. While the laissez-faire attitude of the staff and ownership set the spinners at ease, Life Cycle's copious attention to detail sets it apart from the competition.
To begin with, Life Cycle has a level of cleanliness absent in most gyms. It is evident that management dedicates a considerable amount of time and energy to maintaining a high level of sanitation--a matter of paramount importance in a sweaty spin studio. Apart from the floor being nearly spotless, I have noticed that the studio's instructors wipe down each spin bike with Clorox wipes after each spin session. The studio (as well as the bikes) is completely odorless. Well done Life Cycle.
Cutting edge technology also plays a major role at the studio. While riding, my performance statistics are displayed both on my bike's personal computer (each bike has one located on the handlebars) as well as on the large TV in front of the class. I'm able to see how powerfully I'm riding, my speed, distance, and how many calories I'm burning in real time. Though the atmosphere is not at all competitive, I can compare my stats with those of my fellow riders, giving me an indication of how my efforts stack up. For those wishing to hide their stats from the big board, this can be achieved with a single click.
Apart from the LED lighting and booming sound system, I appreciate all that comes with my membership. All students/customers have access to a shoe rack, clean towels, cold filtered water, and an assortment complimentary vitamins and energy mixers. These little perks go a very long way with me.
My absolute favorite part of spinning at Life Cycle is the professionalism of the instructors and the positive vibes they exude. They clearly spend a significant amount of their own time working on new playlists and classes, and all of them come across as very dedicated to their students' success. They are always eager to answer any questions, and strive to make their classes as exceptional as possible.
I admit that none of the above-mentioned accolades would be worth much if their product (aka spinning classes) were sub-par. Fortunately, I have yet to attend a class that wasn't exactly what I wanted it to be--challenging, sweat-inducing, carb kicking, motivational and, above all, safe. They offer 35 and 45 minute classes, which is the perfect amount of time for a gut-busting workout. If you need a break from spinning or are looking to diversify your workout, yoga is offered on the weekends (both as a stand alone yoga class and as a yoga and spin "YAS" class on Sunday mornings).
I could not recommend this place more, as I believe there is a place for every fitness level here. I personally have lost several inches around my waist--a feat that would have been impossible without Life Cycle's constant motivation.
At Life Cycle, they give you the tools and encouragement to succeed. The hard work is up to you!! read more
