I am about three week into my cross fit adventure with Carson City Cross Fit (CCCF). Although, my wife is three years in, I held back due to the price. BIG mistake on my part. CCCF is well worth the money. It is not like any other "gym" I have ever been to. CCCF is such a family, literally everyone is happy to help you with everything. all lifts and moments can and WILL be PROPERLY adjusted for you. Everyone makes you feel comfortable and it's super encouraging to work out with a group cheering for you and pushing you to do you best. The coaches and Owners are amazing and seriously know the SH*T! What ever your personal goal is, weight loss, strength, big or small, CCCF is absolutely the place for you. It's clean, lots of modern equipment, plenty of room for the classes, and fun!!! It offers much more than just a standard cross fit class as well, hit them up on Facebook or stop by and talk to them about what you goals are and what classes will best work for you, I assure you they will make it happen! Plus they offer about 6 different times a day you can attend to best fit your needs. read more

Some of the best coaching I've had. Lots of class times to choose from. Plenty of equipment and space. Lief and Jill have so much knowledge when it comes to fitness and nutrition. I've been to a lot of CrossFit gyms over the years. They are welcoming, motivators, and always a fun variation on the Workouts. **** update!!!!! Lief and Jill went over and BEYOND for their clients while we are all quarantined because of COVID-19. My son participates in the zoom class for at home workouts. He loves being connected to his friends and it gets him moving. They're staying connected with the members and giving daily at home workouts for us with a video to follow on how to do them. They're coming up with new ideas and plans to keep us active and from losing our minds! read more

Carson City CrossFit is truly one of a kind. The coaches are incredible--knowledgeable, supportive, and genuinely invested in every athlete's journey, no matter where you're starting from. I trained here throughout my pregnancy and postpartum recovery, and their guidance was not only safe but empowering. Even better? My daughter was always welcomed and came to class with me. It never felt like a burden--just part of the community. The athletes here are amazing, the class times are super convenient, and the open gym access is a huge bonus. But more than anything, it feels like family. Whether you're chasing PRs or just trying to move your body and feel good, this is the place. I couldn't recommend it more! read more

Carson City CrossFit truly lives up to it's motto and encourages its athletes to "Train for Life". From the moment I started attending a few months ago, I have felt accepted and encouraged to work toward being my best self. Lief Larson is the owner and one of the coaches. He has a way of meeting individuals where they are at in their life, and challenges them to be better. No matter your age, body type, or personality, this gym has a way of making each person feel they are a part of something greater. I am hooked and look forward to each new challenge the gym offers. If you are looking for a place to better your overall health - CCCF is the place and they welcome anyone and everyone with open arms. read more

I just had my 3rd anniversary with Carson City CrossFit. I was lucky enough to workout during my whole pregnancy because I worked with the coaches to modify every workout to ensure I stayed active, but didn't put myself or my baby in danger. I slowly came back post-partum, and am now a regular at the boot camp classes. Over the years I have done the regular CrossFit classes and boot camp, and I love both. I have participated in the annual summer New Kids in the Box, and various other fun and friendly competitions like a rowing challenge. If you are interested I encourage you to stop in for a class. Lief, Jill, and all of the coaches are great. read more

Been coming to Carson City Crossfit for quite a while now. The coaches are amazing. They push you for your best, but if you aren't up to the prescribed workout, they work with you on modifying the movements for you to maximize your workout while staying safe. Let's not forget about accountability.... if I miss more classes than I should, it is noticed and I am reminded! The atmosphere of family and unity is one have never seen anywhere else. I have witnessed all ages and all physical abilities come to classes and come out feeling better about themselves. I can't say enough about CCCF and the family I have found here. read more

Carson City Crossfit is the absolute best. Lief & Jill (Owners) and all of the coaches are amazing. Every single workout you review the proper techniques for every move. Workouts are scaled/modified for your abilities & needs. We have very age working out here, from high school athletes to 80 year old studs. The community/athletes that workout here are the best. When you join this gym you gain a second family. Always a positive vibe and great energy. If you want to change your life this is the place to go! I look forward to going every day. Joining this Box is the best fitness decision I have ever made. read more

CCCF and all of its classes, coaches and programs have saved my health. I started off in terrible shape but never felt out of place, excluded or pushed off to the side. I was safely coached by all of the coaches to maximize my ability. Now 2.5 years later and I'm hooked. I don't miss class because it's our fit family. We enjoy each other - we encourage each other - we support each other. No matter what shape you are in, just show up and CCCF welcomes you. Be prepared for a lot of technical instruction to learn to safely push yourself through the movements. read more

I just started CrossFit a year ago. Lief and all the other coaches not only helped me learn the movements and the exercises properly but they've pushed me to exceed all my goals and expectations for myself. They make you feel welcome and part of the family, while at the same time pushing you to get one more rep!! I enjoy how the place is rocking, everybody's talking and motivating each other it really is an awesome atmosphere and I highly recommend it to anybody whether you're new to working out or have been doing it for years, you would love this place read more

I love this gym, the structure is great, the coaching is next level. Lifting safely is a priority which is huge for a guy like me in his late 40's and have never lifted like this. The people are all friendly and encouraging. It's almost like a big team workout, full of encouragement. Leif and the other coaches pay close attention during the workout to make sure everyone not only works to their potential by encouraging them, but will correct your form if needed. There are so many classes it's easy to fit your schedule. Don't hesitate join today!! read more

I have been with Carson City Crossfit for a year and a half now and it has changed my life. I am stronger, faster and healthier then I've ever been. The coaches are very knowledgeable, friendly and show creativity in their WOD programming. They have NEVER let me down and always encouraged me to push myself harder! All the members are very supportive and will always cheer you on, even if you are the last one finished. I would highly recommend CCCF to anyone who is willing to "Train for Life!" read more

Best gym ever. I started 5 years ago and it's the only fitness program I've ever stuck with. Lief (owner) is super thorough, patient and professional in his programming and coaching. Lots of class times to choose from and so many awesome coaches. I really enjoy working out with such a great group of people. Warm ups and work outs are dynamic, never boring and can always be modified to fit each athlete's individual skills or limitations. If you're on the fence, you should totally check it out. read more

The community is the heart of CCCF. A team dedicated to changing the lives of everyone who walks in the door. Lief is CF-L3 and has dedicated his life to helping people be their best self. He is the most humble, caring person and puts others first before himself. His core values trickles down to his coaching staff and they too spend hours a week helping others. If you want to be part of family you have found the right place. You'll get more than just a membership to a gym. read more

The atmosphere is AMAZING! Everyone's cheering each other on, the music blaring, the weights hitting the floor. The only thing you can hear is your inner self telling you to get one more rep in. LOVE IT!!!! Lief the owner is one of the most AMAZING coach I ever had. When am in need of some advice I know I can go to him. He is always pushing you because he know you can go that extra mile! I am very lucky to have him in my life! Thank you Lief for being AWESOME ! read more

Lief is an amazing and talented coach. He takes time to know each of his clients, their skills, abilities, limitations, and personalities and takes an individualistic approach to training and coaching each of them. He and Jill are dedicated and committed to the community. He has coached my kids, one who was as young as 11. This is the most welcoming gym I've ever walked into. I assure anyone who reads these reviews- you won't regret attending classes here. read more

This gym has fostered such an amazing community for me. Not only are the people who workout here super supportive of each other, all of the coaches are very friendly, competent and focus a lot on form so you can be confident in your movements. You always get a good workout that leaves you sweating and everyone is always happy to see you when you show up. I highly recommend this gym to anyone looking to get stronger and healthier! read more

Hands down the best crossfit gym in the Reno/Carson City area. The gym has a "family" vibe to it and the members and owners welcome everyone. You never feel intimidated because every workout can be scaled for your level of experience and fitness level. Lief is so knowledgeable at the movements, he knows exactly how to coach each individual person. Love this gym! You couldn't get me to go to another gym. read more

Im a fatass and need two things in a workout...loud.music and somebody to yell at me to keep going. Fortunately ccf has the music, but Lief doesn't actually yell much. He is really a great coach and will help you at whatever shape youre in. Ive learned alot about fitness and lifting. He reallly cares about his members and its a family busines. It kinda feels like we are all part of the ccf family read more

Carson City Crossfit is hands down one of the greatest things to ever happen to my life. Every coach there is amazing at what they do and who they are as individuals. They are there to help you succeed at your goals and push you through anything obstacle or challenge you may come against. read more