So deeply grateful for the offerings at this studio. I'm happy I could finally find a place that…read moreoffered Kundalini practice. Chrystal is a kind, skilled and loving teacher. This has become my Sunday worship service :) I only wish it were 90 min! Mahalo nui

Nice studio. I especially love Sunday mornings with Crystal. Her combination of breath work,…read moretraditional poses and teaching wisdom work perfectly together.

Penn Fitness & Training Center stands out because it blends the grit of a true training gym with…read morethe warmth of a community hub, creating an atmosphere where people feel both challenged and supported. The space is packed with everything from heavy weights and functional training tools to dedicated mat rooms for striking and grappling, giving members the freedom to train however they want. What really elevates the place is its deep MMA heritage--decades of local fighters, coaches, and everyday people pushing each other to get better. It's the kind of gym where you walk in and immediately feel the energy: no ego, just hard work, real coaching, and a sense of belonging that keeps people coming back.

When in Hilo, gotta honor the legends that created greatness. Drove by this spot and here was our…read moreexperience. AMBIANCE: Parking: Street parking so be sure to come early. Feels: The spot is nothing flashy, just your usual grit and grind town. The space itself is pretty spacious with all the equipment needed to get that workout from sparring, weight lifting, or cardio. TL; DR OVERALL: 4 Stars. Promising spot. It would be great to get a workout here to channel in that gold standard mentality. Hope to check this spot out next time. TIPS: * Members only

I have been going to transformations gym for over a year and love it! The trainers are all so…read morepositive and encouraging- it is a great place to workout- great atmosphere, and machines. It's clean and well organized

I've been working with Juls on and off for decades and she is a superb yoga teacher. I've attended…read morethe group classes via Zoom and also I've taken one on one classes periodically when my back acts up and I need a customized yoga sequence for my needs. I've also taken advantage of some of the Ayurvedic wellness offerings such as participating in seasonal cleanses which felt like a significant reset for my body and reduced my aches and pains. Highly recommend.

This is a wonderful studio that reliably delivers in every class I've been to so far. Their…read moreschedule is consistent with lots of types of classes, and their teachers are always very knowledgeable in their craft. YC is also incredibly supportive of all types of students who are interested in classes, from those who attend sporadically around their work schedule (me), to tweens/teens who want to seriously work on their yoga and mindfulness practices (my son). Thank you YC for being part of our community!

This is a wonderful studio! I got a 10-day pass while visiting family in Hilo. The class schedule…read morewas perfect for me, the instructors are excellent, the studio is beautiful and airy, and they have plenty of props available. Friendly and welcoming atmosphere even towards a short timer like me. I'll definitely come back the next time I'm in town.

Guest review 6/10/26. 10$ day pass and 1$ waters…read more I can't even get McDonald's in Hawaii for 10$, but a day pass here? That's good value. This is a bare bones gym with real weights and well loved equipment. This gym is really great for what it is. The miss at the front counter is nice and direct. (They take wiping down equipment very seriously.). Not a ton of cardio equipment (1 of each) but this is a small gym, maybe 3000 square feet +/-. Has sufficient dumbbells and free weights. Nice little mix of machines with a couple plate loaders thrown in. It's only 5 minutes or so from downtown. Would recommend to anyone visiting Hilo on holiday

It's an ok old school gym with all the equipment you need. The machines are not the newest, but…read morewill do. The day pass is $10. I would say that the man in the front is not the friendliest person. Upstairs is where you'll find the cardio machines, medicine balls, and mats. There is no sink in the restroom.

If you are looking for physical growth along with building immeasurable confidence in your life,…read moreand tapping into a strength you didn't even know you had, FitByWhitt is the trainer for you. Her training is not easy, it will be difficult but you will break boundaries you didn't think you could. I have seen her help change people's lives in so many ways because of her dedication to helping people grow confidence even when they think they can't. There is a comradery in her group training sessions that fills the room with an uncontrollable strength; It brings people back, and makes you hungry for more. In a world where you're told to be reserved, she gives you a space to be a savage. She breathes consistency and her daily mottos are #TrainDifferent #EveryDamnDay. If you've come across her Instagram and thought about joining her training sessions, I recommend you make the leap. It will be the greatest decision you'll make for YOURSELF.

Where do I start. HiloYoga Shala is such a beautiful studio. Colee Garr has a created a sacred…read morespace that is artfully done with a simple altar and beautiful glass blown overhead lights and beautiful hardwood floors. It is conducive to a very spiritual practice. I think the Yoga Shala has the two best yoga teachers in Hilo I started with Saturday Ashatanga led classes with Colee once a week at 8 am, and immediately changed my work schedule so I can attend her morning Mysore classes. Colee is an amazing, extremely knowledgeable and beautiful teacher. I have been practicing yoga for over 13 years, and her cues and adjustments have significantly improved my strength, alignment and overall practice even more. I feel and noticed my body dramatically changed since her classes. Kristen Coyle's afternoon vinyasa classes are amazing. I so look forward to her classes. Friends think I am crazy for taking two classes a day, but I hate missing their classes. Kristen has spiritual message at the start of her class that really comes from her heart. She has amazing yoga sequences and no two classes ever feel the same. Sweaty and challenging, the class will keep you engaged and motivated. She never seems to have a bad day, always full of passion and so intuitive and caring in every class, and then..so blissful at end of class. I feel so blessed to have the Shala here in Hilo.

From Los Angeles and did a drop in class with Colee at Hilo Shala. Colee is so welcoming, lovely…read moreand inviting. It's a family run yoga business and feels so different than the power yoga classes in LA. I did a fundamentals class and it was perfect and exactly what I needed for tuning my body while on vacation. I will be back. Thanks Colee for the wonderful experience.