Although parking is limited in the Historic Downtown area, yoga classes at Downtown Yoga are packed…read morewith eager yogis looking to practice and seek refuge. I have been attending Downtown Yoga classes for the last six months and love exploring new styles of yoga. After one session, in which a new student seemed to be having a difficult time with the poses, the instructor waited for the others to file out before going to speak with him. He explained that he lacked hip flexibility due to a previous injury. I was astonished when she recommended that he try a special class at another studio that was more suitable to his needs. The instructors at Downtown Yoga sincerely care about their students and their bodies. Downtown Yoga also offers classes for children, athletes, individuals who are new to yoga. Themed workshops and teacher training programmes are offered, as well.

Really great yoga studio. Mariah is great for relaxation yoga!! Hot yoga is great also! Love coming…read morehere and good price too!!

This has been my fav yoga spot for two years. I like everything about it but mostly how huge the…read morewindows are, how cozy they make the night classes, and that gigantic deck/garden in the back. I have taken the most classes with Tracey. I absolutely love her as a teacher. She is so kind, patient, and supportive. I have learned a lot from her as an instructor. She always has a really good quote at the end of the session. She has brought in a sound bowl for us and that was legitimately one of the most relaxing experiences of my life! I recommend this place to everybody! They work with all levels and there is such a large variety of classes to choose from.

A really lovely yoga studio. The environment is peaceful and tranquil, with plenty of natural…read morelighting. I'm in town for the week and I purchased their five class pack. The price was very reasonable, but you also have the option booking on ClassPass! The classes range from very easy to pretty intense. I consider myself to be pretty skilled, I practice yoga multiple times a week. I love the instructor Rosalba, I find her classes to be the perfect level of challenge. Her playlist is great and I usually walk away from the class learning something new. Her "Flow: All Levels" class gives opportunities for inversions and more advanced poses. Anyone who is interested in investing in their health should start yoga, and there is no better place to start than The Yoga Garden. I recommend coming early before class, since the room fills up fairly quickly!

Great place to be. I enjoyed my very first Bikram Yoga. Im not tough enough for an every weekend…read moreclass. But I will definitely return.

The best workout out there! Helena is very knowledgeable. Her pointers help tremendously which…read moremakes it easy to do the moves.

Biddy Lamb is the best yoga instructor in Melbourne, FL. I have tried many other yoga studios…read more(including Downtown Yoga which is outrageously overcrowded and impersonal) but none come close. She offers thee 75 min. classes for only $10/class (Mon., Thurs. and Sat.) which are always challenging and fun. It is the best way to de-stress and lose weight. Classes are offered in a spacious room with a courtyard view - absolutely beautiful environment! She also does workshop classes for those new to yoga. Do not hesitate to give her class a try. They have absolutely changed my life! She is the best!

I was met by the owner. She was very kind and attentive. She explained everything and did an…read moreexcellent job of making me feel comfortable and welcome. The space was very clean and welcoming. I had a great experience and would recommend it to anyone that asked!

I love HOTWORX and the health benefits from the infrared spa. The gym is owned by the lovely…read moreSharon so happy to support a female owned business! My only complaint is I am a tall gal and these heated spa areas are not for tall people so I have to improvise on some classes. I did not take a star off for that as that is the fault of the franchise and not the owner. Spa is immaculate owner along with the other young lady are amazing for great customer service and you have a myriad of workouts along with the benefit of the infrared light. It is kind of pricey. I pay $68 a month and you need to give 60 day notice for contract. The $68 only gets you one location or it is $86 a month. Regardless, it is a wonderful workout opportunity. You have spinning rowing yoga Pilates barre core spinning and much more along with weights! I would highly recommend you try a free visit! Check out the benefits of the infrared lights! I will take some pictures when I go today!

Lele lead me through my first yoga swing class. A private class so I could see if this might be…read moresomething that would work for me. She was very respectful when I said something wasn't working for me and she steered me in another direction. I'm in my 60's and absolutely loved the inversion on the swing! It was my favorite thing! My shoulders, hips and spine felt so good. I will do this a again. Oh, and Lele is very prompt in responding to communications.

From the owner: Group and Private yoga/meditation classes available. Traditional hatha, vinyasa, kundalini, and…read moreaerial styles of yoga. Private energy healing through reiki session available.

The Yoga Shakti Ashram in Palm Bay, FL is affiliated w/ several other ashrams in NY, India, &…read moreEngland. The ashram offers yoga classes & lectures along w/ retreats. See their website for a more complete listing of programs. A good introduction to the space & the people there is to attend one of their international vegetarian lunches that take place at 12pm on the first Saturday of each month. Each month has a different theme from a different geographical region of the world. It is all vegetarian w/ plenty of vegan options. The lunches hit the spot. Good folks here. It is good to break bread w/ others.

Thank you to Shyama, the Yoga Shakti Mission, and all who attended my Feb. 6th talk on the…read moreastrology of 2022. The property and essence of the mission are beautiful. Thank you, Leslie Marlar www.lesliemarlar.com

Very welcoming studio. Jenna makes all levels comfortable with the practice and offered suggestions…read moreto accommodate my knee injury.

So a little history...I'm an active 43 year old who in the past year developed a scary sharp random…read moreknee pain...it hurt when walking/standing/sitting. I enjoy paddle boarding and running and this pain made these things difficult. My mind of course went to worst case scenario...."I'm not going to be able to be as active, I'm going to have some kind of knee surgery...I can't take off work..."on and on. I've always enjoyed yoga, but hadn't been able to find a studio that I truly enjoyed, so when I came across Thee House of Yoga's and also Jenna's message on her page I was sold. I signed up for a few classes and let me tell you....after a couple weeks of Jenna and Michaela's classes...I had ZERO knee pain. I hadn't even expected this benefit! I sincerely believe that their classes and instruction fixed whatever was going on with my knee, in addition to making me feel more connected mind and body. I look forward to every practice; each one challenging and refreshing. Jenna's instruction is by far the best I've encountered and her space is beautiful. I am so grateful for having found Thee House of Yoga!

Awesome place to spend a few hours climbing. I've come here on and off through the years and always…read morehave a great time. They've added a kids area for the little ones with lots of climbing options. They have a bouldering area that goes up to 12 feet, traditional belay, and auto belay. Would highly recommend if you're looking for a new fun activity or trying to get a climb workout in!

This rock climbing gym is amazing. My Brother Coop introduced me to climbing I was afraid of…read moreheights but got over my fear thanks to my Brother