When I visit my parents house down in Saint Johns, I absolutely love coming to this studio! The…read moreclasses are hard but in a good way and they offer a variety of classes. For example I took a fun Zumba/dance class that was so fun and a great workout! If I lived in this area I would most definitely be a member!

Five stars, all day long!…read more I LOVE this studio. After my usual spot closed, I was on the hunt for a place that had a positive vibe, great community, solid teachers and the type of classes I like to take. They have a plethora of options and instructors to fit your style and preference - I've tried a handful of different classes and have never had a bad experience The owner, Caia is SUPER high energy, super caring and super supportive. No matter if it's your first or five hundredth yoga practice, she will make you feel like a winner.

Between kids in the gym and member that sit in classes that they didn't book, I know the staff here…read morehas to be fed up. There are signs on every sauna and patrons still ignore unfortunately.

Not comfortable in a "normal" gym setting? No problem!…read more I was so excited to have a Hotworx close by! I've tried almost all the "trendy" exercise clubs, and Hotworx is by far the best. They are so welcoming and don't give off a snobby attitude if they haven't seen you in a little bit. Each of the rooms have a different class that plays every other hour for 24 hours. Between Hot Core, Hot Buns, Hot Yoga, Hot Warrior, and so many more, I never get bored. The FX weight area in the back is equipped with plenty of equipment. The manager, Ashley is so friendly! While Hotworx is more expensive than your traditional gym setting, it's much more accessible (24/7 hours) than other boutique exercise experiences and is much cheaper than their competition.

I searched many places before settling into Blue Cypress Yoga near Nocatee. There is a class for…read moreeveryone! The teachers are the best and the environment is so welcoming. I am stronger than I have been in years. The monthly membership fee can't be beat for what they have to offer. You'll love it!

My experience with Blue Cypress hot yoga was amazing. I was in town for two weeks and this spot…read morebecame my go to yoga place. At first, I was apprehensive because it is a different style of yoga I wasn't used to. But the instructors are very helpful and friendly. And before I knew it, I couldn't stop going! Another really amazing benefit is hot Pilates. That was a fun and challenging class as well. They offer fresh pressed juices for sale too that are locally made. Great atmosphere and very good vibes here. I will definitely be going back when I am in town now. Thankful I found them!

Lovely yoga studio. Wonderful instructors. Super welcoming and a great variety of classes for all…read moreabilities. Studio is always very clean and welcoming to new students.

Kate is the owner and I love her Mind/Body class. They are judgement-free, which allows everyone to…read moreexcel at their own skill level. I am definitely challenged physically - but not so overwhelmed as to give up! I feel such peace & satisfaction when I complete a class. There are many "regulars" who attend often. I definitely recommend this for beginners or anyone wanting to increase their moments of serenity!! Currently, they are holding online classes due to the health crisis - which is such a boost to MENTAL health also!

Not a safe space . Shocking as a yoga studio to have this type of energy ! The first one nationwide…read more, I've been to like this . Impolite and blame customers for their lack of technology . Even the young teenage girls next to us , they would not accommodate either . Shocking behavior for someone supposed to be practicing yoga, sound healing , mediation . Shocking to be a yoga studio and have that type of energy . Luckily There are 6 other studios in the area

Had my first class at Indira yoga with Kamlesh! The perfect class for the afternoon to destress and…read morerefocus. She was a great teacher, knowledgeable and passionate about the practice. The studio is beautiful and thoughtfully put together; a real labor of love. The hot yoga here is the real deal, with the right kind of lights and flooring you need for a great detox class. I'm coming back for the hot yoga for sure! So glad I found this spot.

We recently joined the YMCA in Nocatee. I've been a few times and thus far have had a great…read moreexperience. This location can get packed, so just beware when it comes to parking, as it shares it's location with a few different medical offices, so it's busier during the day. When you arrive you'll scan your online qr code via the app, then just walk upstairs. Upstairs you'll see a good variety of workout equipment, from treadmills, ellipticals, to stationary bikes, and weights. They also have cleaning stations, that have disinfected wipes ready for your use. Be sure to check out their variety of classes like kickboxing, tai chi, and yoga.

I love Pilates and am actively looking for a studio. A lady with black hair was so incredibly rude…read morewhen my sister and I tried to find out information about joining, we will not go back. No one picks up the phone (we called all day long) and so we still don't have information. I would never workout at a place that has that kind of negative energy. I want to leave a workout feeling positive and cleansed from the day. Run away!

I have been joining the club almost a month and taken their class 3-4 times a week, place very…read moreclean, staff & instuctors all are very halperful & friendly, they do pay attention for member individual medical issue, make sure we don't over do.

Leah is very knowledgeable in massage and physical therapy. I feel having knowledge of both of…read morethese helps when you are looking for alternative care.

From the owner: PostureWorks is a natural approach to injury prevention; created to assist in the healing process…read moreof chronic muscle tension and pain. We offer many different levels of treatment, tailored to meet your individual needs and to help you achieve full body physical wellness. All treatments have a proven record of improving mobility, flexibility, and athletic longevity. We pride ourselves in using natural methods to accomplish your goals of reducing soreness and pain, and assist you in feeling refreshed and ready to get back to your physical pursuits.

Sarah Hummer is one of the best yoga teachers on the east coast. Sarah is an outstanding and…read moreskilled yoga practitioner with a calm and positive disposition that is the essence of true yoga. Taking a class with Sarah is to know you are in the hands of a true master. Her sequences are perfectly timed and her poses artfully designed to make us feel rested and yet revitalized after each class. Somehow she knows how to bring out the best in her students. She reminds us to enjoy the practice and to not take our poses and ourselves too seriously. Inner smile! Everyone who knows Sarah adores her. She is a true standout in the universe of yoga teachers, a brilliant star in the heavens! You must try her classes. You will be thankful you did! Amy T. Washington, DC

I've taken yoga classes from Sarah in both an office setting and in her studio during the last two…read moreyears. In my experience, Sarah is an experienced teacher who brings a balance of working through yoga poses and maintaining mindfulness during each yoga class. She is attentive to each student's needs/limits, occasionally pushes you to challenge yourself, and encourages you along the way. With Sarah, you don't have to worry about whether you can do a head or shoulder stand, but rather you can focus on how you can optimize your own physical and mindful well-being.

This place is awesome, very technical, very welcoming environment and just a great group of people…read moreto train with! I've been to plenty of Jiu Jitsu gyms in my life and this one is absolutely top notch. Highly highly recommend to anyone in the area or visiting, and I will definitely be back!!

I started my BJJ journey at fighting chance about 10 years ago. Great people, great trainers, great…read moreatmosphere. If you want to learn real, technical BJJ you should go here The family who owns the gym is an amazing family. They have always treated me with respect and welcoming arms since I was in high school.