My yoga practice began in 2019 while I was living in the Midwest. While there, I was lucky enough…read moreto find a studio that had so much to offer in every way (instruction style, class variety, scheduling options, studio amenities and cleanliness, easy parking, you name it--they nailed it), that I stayed hyper-loyal to them the entire time I lived there. I even did my 200 YTT training and certification with them! That place was like my second home filled with a rotation of chosen family. Once I moved back home to the South Bay, I knew I'd have a lot more options in terms of studios and styles, but that meant I would have to really shop around and play yoga tourist until I found a good fit. As much as I love yoga, I wasn't looking forward to this process. I didn't want to feel like the stranger, the noob, the clueless casual. I've now taken three classes at 423 Yoga (Yoga Sculpt with Melody, 90 Minute Vinyasa with Jill, and Hot Power with Lori), and I can say with a ton of confidence that this just might be my new home studio. Each of these amazing instructors offered an experience that was completely new to me in some way. I had a lightbulb "Aha!" moment in each class that ushered a breakthrough either in deepening a posture, activating a forgotten muscle, or releasing tension. I've taken hundreds and hundreds of classes (hot, yin, vinyasa, barre, sculpt, F.I.T., weighted yoga, etc.) and what kept me hooked into a regular practice was the daily reset that meant I might feel like Final Boss Yogi one day, and Newborn Baby Deer the next. I was surprised all the time. This type of surprise is a feature of a high quality studio with engaged instructors who don't see this as just another job. They live and breathe it, so their classes feel alive and valuable. In my opinion, Yoga should never feel overly predictable or like a snooze. The classes at 423 kept me locked in, focused, and completely in my breath and body. Class attendance has been on the smaller side, which I love. Overcrowded, loud, heated studios can be way overstimulating, and 423 doesn't feel like that at all. I want to let out a sigh of relief when I arrive, which is exactly what they delivered. The other yogis in attendance have been friendly and welcoming, which is also a plus. The variety of in-house equipment they let everyone use is impressive, and especially so since everyone does their part to actually sanitize each piece after it's used. This is SO rare! I also love that they have a big parking garage. This is such a huge plus anywhere in LA. TLDR: 423 Yoga is doing everything right, and I think I love them for it.

I really enjoy this studio. It's a really nice change of pace in comparison to some larger…read more"corporate" style yoga chains I've been to. The teachers have their own unique flows that make a lot of sense to me. They take the time to correct postures as well due to the experienced teachers and smaller more intimate studio feel. Showers and bathrooms are clean and easily accessible

I love yoga and was looking for a place after work to check out…read more The space only has one room and is pretty spacious. If you're new the person at the front will give you a tour. It gets pretty packed fast, everyone is really nice. If you leave a mat or water bottle, they usually have it at lost and found. I hope to come back!

This is really nice studio. It's small but they did an excellent job with the flow of it and the…read morespace. Bathrooms, locker rooms, showers are clean and organized. It doesn't feel crammed or stuffy. It is comfortable. I had a membership from mid-Jan 2026 to mid-June 2026. The instructors are friendly and approachable. They greet you and try to check in with you and have small talk. My struggles came with class scheduling and cancellations. I have a full-time job plus 2 small children, so I think my individual situation was difficult to manage with their limited class schedules plus cancellations. I think if you have more flexibility in your day and/or no small children, it wouldn't feel as frustrating lol so maybe my experience is unique. First big inconvenience: Not many Hot Power Fusion classes (HPF). They offer one at 8:30 am and then one at 8:15 pm. The morning one I can't attend as I am at work. The evening one was hard to make because I had to rush home after to get the children ready for bed. But I tried to make the evening ones as much as possible. Would be nice if they offered one more HPF somewhere in the day between the other two. Second big inconvenience: When I first joined there would be many class cancellations due to maintenance. It proved to be quite inconvenient since I work mornings (and could not attend those classes) and then the evening classes would be cancelled due to maintenance. There were times where I would go many days without being able to go into class because of lack of options. Third big inconvenience: In March 2026, they temporarily closed the location down for 4 weeks so that they could make repairs/improvements. I had only been part of the studio for 2 months, so I was very disappointed that I now had no access to it. While it was closed, I was allowed to visit the nearest one in Hermosa beach, but that location is 30 minutes away (assuming no traffic). Which didn't work for me. So, for the time it was closed, I placed my membership on pause. That was frustrating. Fourth big inconvenience: Once it reopened in late April, the studio continued to have many evening cancellations. This time it was due to training (before it was due to maintenance). So again, there were less options to attend class because of these training cancellations. I was very frustrated by my experience here. I really enjoyed class once i was in class but to actually find a class that fit my schedule was difficult. Then when I did find a class, it was often cancelled. It affected the quality of my experience, so I eventually cancelled altogether and found another local studio that works better for me.

Really love this place! I have been practicing yoga since 2010 and am a yoga instructor myself, so…read moream a bit selective when it comes to studios and teachers, but this one totally meets my expectations. The teachers actually pay homage to the history of yoga and most will use Sanskrit terms. They are welcoming and friendly, and have two rooms to practice yoga. I really love Andrea's classes, but all of them are good and have their own personality, so it's about choosing which one that works with your schedule or vibe. Most of the classes are heated, and they have a variety of classes from restorative to heated vinyasa / power classes. Oh! And for savasana, they hand out these cold towels drenched in lavender and it is so amazing and I look forward to it every time! My schedule is a bit limited w kids, job, grad school, but when I can, I try to make it to the studio!

I've been practicing yoga for over 25 years with a background in contemporary dance, and during…read morethat time I've experienced countless studios. Whenever I travel, one of the first things I do is find a local yoga studio because my practice is such an important part of my life. In the last decade, KEFI Yoga is one of only two studios I've found that truly exceeds my expectations. What sets KEFI apart is that it honors both the spiritual roots of yoga and the physical practice. Classes never feel rushed, transactional, or designed solely as exercise. There is a depth and authenticity here that can be hard to find. Every teacher I've taken class with has been knowledgeable, thoughtful, and skilled. I've attended many different classes and have yet to encounter an instructor I wouldn't happily return to. I also deeply appreciate the care and attention that Angel, the owner, has put into every aspect of the studio experience. It's clear that she genuinely understands what makes students feel welcome and cared for. From the slippers and complimentary locks for the lockers to the thoughtful restroom amenities like deodorant and hair ties, every detail has been considered. The lavender towels at the end of class and the tea blends offered at the entrance (not to mention the non-toxic products for sale) elevate the experience even further. Everywhere you look, there are beautiful touches that make the studio feel warm, intentional, and special. It has an almost spa-like atmosphere while still remaining a place where serious practice and hard work happen. The environment simply makes you want to be there. As someone who has practiced for decades, I notice these details, and I appreciate every one of them. Judging by the consistently full classes and devoted community, it's clear I'm not the only one who feels this way. KEFI Yoga is truly something special.

This studio has been a godsend. The owner, Jill, is a real mensch. And the studio itself lives up…read moreto its name. It's a home for every type of body and everybody -- to get fit, no matter your physical condition or ailments. I got my life back because of this place. Major back and neck issues that I thought would plague me forever have improved significantly. The core strength I never thought I'd get back is slowly returning. This is the real deal.

Annual Holiday Party. 20th Anniversary of the studio. Jill really outdid herself. Photo Booth, live…read moreentertainment, taco stand, wine/beer bar, chili, salad, cold cuts, and a whole display of desserts. Faculty and clients were celebrating the holidays and the studio. Ok, bye.

I love love love this place. All the teachers ( masters ) are amazing. I started on January 3rd…read moreand already most of my pain in every corner of my body is disappearing. Very relaxing and to the point. I love the ambiance , the teachers, the entire crew and my classmates. I already canceled my gym and yoga classes. I will be a student for life .

Tried Tai Chi for the first time, and I absolutely loved it! The master was so kind and an…read moreincredible instructor, making everything feel welcoming and easy to follow. The energy throughout the class was amazing, and I was *shocked* to burn as many calories as a regular workout! To top it off, the master graciously served tea and sweet potatoes after class--such a thoughtful touch. I'm definitely coming back and telling my friends about this gem!

I am beyond thankful that I found this studio! I've practiced yoga on and off over the years, but…read moreover the last several months, this studio has inspired me to practice more consistently than at any other point in my life. I could shout out every instructor individually because they each bring something special to the studio. They are all warm and welcoming, attuned to each yogi in the room, and incredibly knowledgeable about yoga anatomy and philosophy. Tracy provides a sound bath at the end of all of her classes and strikes a beautiful balance between challenging you while encouraging you to listen to your body. Tanya has such a compassionate and caring presence and is wonderful at helping you find modifications that make each pose work for you. Simone's classes are thoughtfully sequenced to help you build mobility in different areas, and she does a great job explaining where you should feel each pose in your body. And I could keep going! I also love the additional offerings that help foster such a strong sense of community, like the Sunday night book club and the various workshops. Compared to other studios I've been to, I really appreciate the balance this studio strikes between giving you a great physical workout (like incorporating core work into most vinyasa flow classes) while still honoring the spirituality of the practice. You're encouraged to connect with the more spiritual aspects of yoga without it ever feeling too "woo woo." It is also really easy to find parking which makes going to the studio a stress-free experience. This studio has already become such a meaningful part of my life, and I'm so grateful to have found it. I genuinely miss being there on the days when work or life gets in the way of going. I can't recommend it enough!

I've been going to Harmony Yoga for years and absolutely love it. If you're looking for a…read moretraditional vinyasa flow studio with smart, thoughtful sequencing, this is the place. I always leave feeling like I got a great workout while also feeling more balanced mentally and physically. I've taken tons of classes here, both 60- and 75-minute, and honestly haven't had a teacher I didn't like. Najla, Tanya, Tracy (love her sound bowls!), Jorge, Keren, Simone, you really can't go wrong. Every teacher brings something a little different while still staying true to the style of the studio. I also practiced here throughout my pregnancy and always felt welcome and supported. The instructors were great about giving me modifications without making me feel like I couldn't fully participate in class. Easy, free parking, a big open and clean studio, plenty of props, and super easy check-in. After years of coming here, it's still my favorite yoga studio!

Let me preface this by mentioning that I have never even taken a yoga class before but I've always…read morewanted to try hot yoga. I took advantage of the welcome week promotion in the South Bay location and throughly enjoyed it. 26 & 2, and Hot Power Fusion Lizzy - Incredible instructor, SO patient and kind, walked me through all the movements with clear instructions and encouragement. While 26 & 2 was probably not the best first ever yoga class to take, Lizzy set clear expectations and took care of me and the class Power Erica - Great instructor, I could listen to her talk all day! She narrates the class with intentional and positive encouragement and I appreciate her music selection that stays in tune with the movements All in all, it was such a great experience! I left each class drenched in sweat but exhausted AND revitalized.

I visited this studio today for the first time in a very long time. The last time I came (over 5…read moreyears ago), I unfortunately had a poor customer service experience and hadn't been back since. I decided to give it another try today and I'm really glad I did. The front desk staff were extremely helpful and kind from the moment I walked in, which made the experience feel very welcoming. I took a Yin class with Nicole and her voice was so calming and soothing, it made the class incredibly relaxing. I booked it through ClassPass and did not regret it at all. I would definitely recommend both the studio and Nicole's Yin class

Really hot and really sweaty class. I loved it…read more The teacher was awesome. It was only my 5th or 6th class and this was the best pilates class Ive had so far. It was the Infrared Pilates on 10/30 at 5 pm without the Reformer which would be the first time I didn't use the machine for Pilates. It was a challenge. I was sore for a couple days and I felt great. I highly recommend this class and teacher.

I've been doing Pilates on and off for the last two years and I was living in West LA. I'm…read moretemporarily living here in Torrance and decided to try this studio. My experience may be different from someone who is completely new to Pilates. It was instructed to come 15 minutes early before your first class so I did. A class was finishing up but the studio is very clean and for me self explanatory. So I put all my stuff in the cubbies provided, self-checked in on the Ipad, and waited for the class to finish. My first class was with Brittany and she did briefly explain the reformer to me, but I told her I had used a reformer before so I didn't need a thorough explanation. There was another girl in my class who was new so she helped her. The LIT class, which is their entry beginner class, I will say is a pretty good workout. I liked that even in the LIT class Brittany gave you the option if you wanted to do a higher level of weight/work for more of a challenge. The space is very clean, the reformers are in great working shape, and decorated more trendy. I enjoyed the music here (but if you are looking more for an experience where its playing more elevator type music then I would say this studio is not for you). Another thing I like about this studio is the variety of different classes like the cardio-jump board class, straps, classic pilates, etc. I took a jump board class with Allie and it was a great workout! Allie was also super sweet. I'll be back!

Joanna brings yoga to a whole other level as she incorporates meaningful, spiritual, and personal…read moremeditation throughout the experience! Talk about killing two birds with one stone as I get to experience something healthy for my body as well as for my soul! If feels like going to church while doing something good & active for my body. Loved it!

Joanna is not only an amazing yoga instructor but also a wonderful woman of God. She inspires you…read moreto bring God into your practice and stretch your body in ways you didn't think were possible. Joanna gives modifications for poses and is always open for questions and help during class. She creates a warm and friendly environment where everyone is welcome to come and meet Jesus on the mat.