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Yoga108

4.6 (100 reviews)
Open 6:00 am - 9:00 pm
Updated 2 months ago

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Services - Yoga108

Group fitness

Virtual fitness classes

Yoga108 Photos

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Recommended Reviews - Yoga108

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Reviews With Photos

Cassie S.

I love Yoga108. I have been going here at least 1-2 times per week for the last 2+ years. The instructors all have their different styles and vibes. Alexa, Hannah, and Nicoal are a few teachers that I will always book bc I know I will get a consistently wonderful and inviting class. The classes offer a great blend of the physical and spiritual. The space is beautiful and clean. Happy to have Yoga108 as my go to studio.

Strength and conditioning
Kaya E.

I've just taken my 3rd class here and I've really enjoyed myself. I just moved to the area in search of a additional yoga home other than RA yoga and I think I've found it! It's located right downtown and they have a really cute back patio that features lights at night and heaters. They have amazing weight options for their strength classes. Honestly since everything is closed it's great to have a high impact and low impact workout in one location! I've taken 2 of Theresa's classes and they are tough! And then I took a level 2/3 class with Kelly and her flow was really cool and she was so genuine. I appreciate that both instructors welcomed me and made me feel at home. Oh, and we wore masks the whole time and sanitized after. Very safe, highly recommend!

Signed up for the 1 yr unlimited class! Woohoo! I love supporting local businesses!
Esther JC S.

I didn't know Theresa co-founded this place! Amazing! So glad I found out! Been wanting to check it out and a friend told me he was going there so when I ran into her and found out she was the owner, I had to sign up! Got the 1 year unlimited membership! So good! I've been going since Monday, the day I signed up! Usually in the evenings or on virtual! Isn't it so cool they can do virtual classes?? Genius! I've tried the Yin Yoga, the Levels 1, 2-3 and the Strength Yoga flow! Omg! They're all so different so you'll never get bored! Also, I've lost 5 lbs already! Diet included but I feel my muscles and tone coming back! Gotta get rid of this post-baby weight. Anyway, you gotta try this out! Masks on until you sit at your mat. They even check your temp. So that's proactive. :) And imagine doing yoga under the stars with romantic lights above you? Yesssss!

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Love everything about this place - the instructors are the real deal and the studio!! Wow - they do it all here

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Ask the Community - Yoga108

Are there any COVID19 precautions?

Is the garage/street parking paid?

Hi! If you use parking lot “C” -located on the right hand side of 3rd st after Harvey Milk park- the first 2 hours are free!

Are there any classes for beginners? Just wanted to try it out since meditation sounds good for me right now.

Hi! Yes we have options for beginners!… Read more

I'm staying a few nights at the nearby RV park. Is there a place at the studio to put my bike and is the bike ride from Golden Shores RV to the studio relatively safe? I have my travel mat but may need a mat to use under it. What is rental cost? TIA

Hi there, you are welcome to park your bike in the back of the studio. I am unsure where the park is, so I cannot advise about the ride, I do apologize. We rent mats for either $1 or $2. Hope to see you soon!

Do they have showers at this studio?

Yes they do!

Do they have props at this studio?

Yes!

View All 8 Questions

Review Highlights - Yoga108

- The rental mats are nice Mandukas - Theresa will work with you on new poses - Matt's 2/3 class Fri evening was awesome!

Mentioned in 15 reviews

Read more highlights

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I just finished a private session here and let me just say. This was absolutely the greatest thing…read moreI could of possibly do. I been having a lot of soreness from previous workouts and wanted a session that focuses on the areas where I have the most issues. She succeeded in targeting those areas and even more some by explaining each positions. Furthermore, this studio really stays true to it's name "Yoga without filters" Laila does a wonderful job adjusting to your needs where in the end results you leave with a versatile practice accustomed to you. Definitely recommend this shop to anyone wanting a 1 on 1 session!!

I made a Yelp account SPECIFICALLY to write this review. I have been dealing with chronic pain…read moreissues for a while now, and haven't attempted yoga in an embarrassingly long amount of time. I had the privilege of attending a one-on-one session with Laila on Sunday that completely changed my outlook. For the past six months, I have lost an immense amount of self confidence and trust in my own body. Talking and working with Laila through a personalized yoga session has given me back my trust. She is amazing at what she does, and welcomed me with an open and unbiased mind. This studio welcomes people with chronic pain and adjusts your workouts to fit your body type. I could not have asked for a better session. I went back today for my second yoga session and am so looking forward to see how my body progresses. They offer yoga packages, beautiful handmade jewelry, and so much more. Definitely a little slice of nirvana, much needed in Long Beach

Yoga108 - yoga - Updated May 2026

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