Full Disclosure: After practicing at The Corner Studio for four and a half years, I took Jenna's…read morefirst 200 hour training and now have the honor of teaching here as well. The studio still feels like a second home to me. There are now more varieties of classes than ever before, the memberships are affordable, and the staff are friendly and knowledgeable. Whether you're brand new to yoga or just new in town and looking for a warm environment in which to practice, I highly recommend the Corner Studio Yoga.

I really like the yoga here, it's a bit cold now that the winter is creeping in for real, but Jenna…read morehas been responsive and kind enough to check in about it. They offer gentle assists, anatomically safe instruction (Jenna is meticulous about this), and the right balance of challenge and variation for all levels. I come from a different tradition than Jenna's training but have always left learning something new, and appreciating her style, humility and compassion. The space is warm, beautifully done with a combination of greenery, that reclaimed wood post and beam architecture, and clean lines. There's not a lot of Hindu influence here - their music selections are mostly ambient, modern relaxation or upbeat tracks that don't compete with instruction. Don't get confused -- enter through the Main St. door, as if you were going to the bank, but keep going into the building, and up the first half flight of stairs, you're there! This is a wonderful business in Medford, I want to help hang permanent decal signs on the windows, as it's really hard to know that studio is even there. I discovered it by accident when visiting a friend. Gem in Medford. Support a small business owner offering really good yoga with a sincerely open heart.

Had a great flow following a long travel day! I was lucky enough that the focus of the flow that…read moreday was hamstrings. After sitting in economy for 10 hours, that area needed the love. I paid for a one off class and while it might be a little expensive - it was worth it. I also rented a mat. Would gladly return.

BAD business, and a waste of your time…read more I went there with the intention of using a benefit that comes with my Blue Cross health insurance, and they wouldn't even let me get started "until I filled out a profile online". So I went home and filled out their profile, and tried to use my insurance card, and it didn't work. I went through 5 emails and multiple phone calls with them before they told me that they couldn't get it to work. I would have given up earlier, but they are just so close to my house. The exact same insurance card worked at the other small yoga studio in Medford (that has ALL 5 star reviews) and a studio in Assembly Square, so this is just a bad business.

Not for me -- I prefer a more athletic practice and found the 3 classes I tried here to be very…read moreslow and not challenging, and without the opportunity to push poses further and make them a bit more interesting or challenging. I was initially quite happy to see a new studio in O2's old space and I had taken classes with Lauren when she subbed there a few times (she was trained at O2 and I believe taught there for a bit, before I became a member) and maybe I just didn't pick the right classes, but I would opt for flow classes at Down Under instead. That said, the prices here are much more reasonable! The cost of drop-ins and class cards at most studios are a huge barrier to making yoga accessible. 866855

After visiting several yoga studios, this one is where I now call home. The welcoming atmosphere…read moreand trauma-informed teaching allows for a true all-levels class. All are encouraged to learn more about themselves with mantra, mudra, philosophy, sutras sprinkled in. Both studios have a sitting room for tea, conversation, lending library. Each teacher has their own vinyasa flow style. Try them all to find your fit.

Dani is really fantastic!…read more Some people need a non-intimidating introduction to yoga. As a total beginner, I was timid to go to a large studio. I had a lot of pain and inflexibility, so I knew yoga might be of benefit. But, as a guy who's not known for graceful moves, I took pause. When we arrived at Dani's private studio, what impressed me the most was how much attention she took to our "practice." She judges no one; it's all about embracing where you are at. At first, I couldn't call it that, but after weeks and eventually months, I became confident, stronger, and much more flexible. While Dani caters to all levels, her studio is really a fantastic place to grow in your Vinyasa practice. It may not be for everyone (there's just not enough space!) but she offers really great instruction at a value that really makes yoga accessible to nearly everyone. She keeps her overhead low and passes that onto you! Dani is also a competitive runner, and has given me much wisdom over the years as I aspire to run better. While I relocated to Colorado some time ago, I always try to stop by for a class when I'm travelling to Boston for work. It's usually the best hour of my day!

From the owner: At Yoga in Me we practice Vinyasa Yoga a flowing form. Focusing on our bodies and our inner…read moreperceptions. Believing in respecting our bodies and our practices. Allowing student to find their own limits, while supporting their practice. Teaching yoga as more than just a way to move your body.

I've been taking Tang Soo Do with Master DiScipio for over 4 years. Each class is a challenge and…read morehelps me stretch beyond my comfort zone. Who would think I'd be able to do jump kicks in my 40's? He is a wonderful instructor. I've seen him work with everyone from children to adults and he adjusts his teaching style to benefit all of us. I highly recommend Salem Street Studio and Master DiScipio. Under his guidance, I've just taken my black belt test. Not bad considering I stopped in to just take a 6 week class and look at me now!

Great structure with caring instructors. My children flourished both physically and mentally during…read morethe three years they attended class here.

Left a VM two weeks ago and didn't hear back so I sent an email. Trying to find info about pre and…read morepost natal yoga classes, which are listed as offerings but not on the schedule. It's now been over a week since I emailed, and no one has bothered getting back to me in either method. Would not purchase memberships from a company that doesn't care enough to even respond.

I was gifted yoga classes to Be In Union in 2011 by my mentor. Since that time I had always known I…read morewanted to experience to the Yoga Teacher Training bc I had heard it is a great personal journey experience. Over the last 15 years I have been coming to the studio on & off. Life has been kicking my ass as it has most of us since 2020 & this past summer I reached my healing warrior limit & realized that I had done much work on healing my emotional & mental wounds, but not physical ones. I had no idea what to except when I started this training, but let me tell you it has exceeded my expectations. Be In Union is just that. It is a powerful community space to Be In Union with yourself & others in the community who we share more in common with than we realize. I always just "did yoga". After these 3 months I now understand what it means to have a practice. I highly recommend taking the ride to this sacred, energetic space to take classes. Know that you can show up as your are, even if you simply made it on the mat & lay there for yourself. The Yoga Teacher training was truly life changing for me. My intention was never to be a teacher, I simply wanted to get back in touch with & heal my body. I am grateful that I am now part of this community I never knew I really had, yet have been part of for 15 years. Goes to show how if we push ourselves past our comfort zones things "we never imagined" are possible. This teacher training was one of the best investments that I have made in myself.

This class is lovely. Yolanta is especially cordial and welcoming…read more I went for first time today, found out about it through yelp, and wondered if it was still a happening thing since so few reviews were posted, (and none of them recent), but it is definitely ongoing and is a sweet neighborhood find!

I haven't taken other yoga classes, but I'm very happy here. The classes are unpretentious and…read morebeginner-friendly. There's some range of age/body type/ability with instructions on how to do things differently if you're not up to the full version of a pose. You can't beat the price, $5 per class and no commitment. All materials are provided and Yolanta serves herbal tea at the end of class. :) She does sometimes use some kind of essential oil diffuser during class - take note if you have allergies.

The best energy here - great variety in classes from knowledgeable instructors. Always leave class…read morefeeling the positive energy from the space & fellow classmates. So happy I found such an amazing studio

I just started going to The Energy Barre this month. I've been to 3 of their locations. I have been…read moreso impressed with all the instructors so far. They are all super nice, friendly and positive! The studios are all super clean and have minimalistic decor (they have have Christmas light strands for ambiance which I think is super cute!) I highly recommend this place and their other locations as well.

Last week, I purchased the 3-class package at Y6 and tried both Hot Yoga and the 101 class. I…read morereally enjoyed the experience. They have great instructors, friendly staff, and a welcoming atmosphere at the front desk. I was initially unsure about the changing lights, but after the first class, I found them to be a unique and enjoyable touch. I'll definitely be back! Parking: There's plenty of parking Atmosphere: Very clean and friendly Service: 10/10

This was my first venture back into a yoga studio post-baby so I felt a little bit like Harry…read morePotter entering Hogwarts at a 50 year alum weekend having forgotten what everything looked like, but it was great! Kim, the owner, was really nice and you can tell is so proud of this place. I'm so glad it's a fitness option in Assembly! Everything about the experience is so thoughtfully laid out - from the clean space, supremely organized props room, to the accessible sanitizing supplies. Believe me - an experience is about every touch point of your visit - even the sanitizing! My first instructor, Anahi, was great and the class was both challenging and zen - which is my favorite yoga combo. The energy of a class is 100% set by the instructor so she was fantastic, and set the tone on optional adjustments in poses given some previous injuries. Looking forward to trying a few more classes in my trial - they offer a $36 (?) 3-class trial within 7 days so it's a great way to check out a few different classes to see if it's for you or not.

I worked here and at first I really liked it. As a fitness coach I never saw a raise which in my…read moreopinion is being cheap. if you want to keep good staff a raise is essentiAl. When a coach was out on vacation or sick the owners never wanted to teach classes in my opinion why open a gym then. I wanted to wear a mask do to Covid and one of the owners told me he didn't like me doing that. I enjoyed teaching and I liked the clients but I wouldn't recommend working here.

I started going to Soul Train in 2020 after working out at the local BSC for years. I was looking…read morefor a studio to do classes because I needed a slower gym pace after a herniated disc. All of the instructors are so helpful and always make sure that I feel comfortable with every exercise. If I feel like a workout is too much, they always provide a modified version for me that works the same muscle group, but isn't too hard on my back. I have also really appreciated how accommodating Kourtney has been- from anything to having to cancel/swap a class last minute to pausing my membership for a month. Everyone clearly cares deeply about the member experience and there is a true community feel to the gym.