Specialties
We specialize in safe, fun, effective traditional yoga for the modern body.
Yoga Synergy is a unique method designed by advanced yoga practitioners and teachers Bianca Machliss and Simon Borg Olivier, who both studied physiotherapy in order to further their knowledge of the human body and their understanding of yoga.
The Yoga Synergy method teaches 5 sequences throughout the year, each progressively taught over 9 weeks. Its fine to join any time, just arrive 10-15mins before class time.
Classes are held at our Newtown studio: 196 Australia St
and at Elixr Health Club in Bondi Junction.
We also run Online courses, Online classes and Teacher Training both online and live. Visit our website www.yogasynergy.com for more information
History
Established in 1984.
Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. We teach students to practice responsively (not automatically) so that each practice fulfills the physical, mental, emotional and spiritual needs of the individual practitioner, enhancing life force, energy and vitality. At Yoga Synergy, you will learn yoga that's based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga.
Established in 1984, by Bianca Machliss & Simon Borg Olivier, Yoga Synergy is one of Sydney's oldest and most respected yoga schools. We hold classes in Bondi Junction and Newtown.
Meet the Business Owner: Bianca M.
Bianca Machliss BSc BAppSc(Physiotherapy)