Groove Zone is awesome. The owner and lead instructor, Yolanda, has a way in which she teaches her…read moreclasses that make you look forward to class each week and never want to miss one and to challenge yourself to step out of your comfort zone in a safe space. If you are looking for something fun to do, that is also a great workout, and want to hang out with supportive like minded people, then give Groove Zone a try! I just finished my second term yesterday, and I'm looking forward to my third term starting next month.

I've been going to Groove Zone for the last 6 months and have had an incredible experience. Before…read moreI started, I consider myself someone who has no clue how to dance and someone who looks incredible awkward on the dance floor. Yolanda class was a true beginner friendly, unlike a lot of classes in LA, and did a good job of making everyone feel comfortable. Now I'm constantly getting compliments about my dance moves! (Video for proof)

Not that I've done loads of dance courses/classes, but judged by how passionate the students here…read moreare, it's safe to say this is one of the best dance schools in Sydney. I took both salsa and zouk lessons at LDA a few years ago and had so much fun - the teachers are very knowledgeable and patient, the majority are professional dancers who compete both nationally and internationally, so you know you are definitely in good hands. They always make sure to balance out the number of male and female students in the class to ensure a good learning experience and I often saw them doing special deals to increase the number of either men or women when required. Some students had memberships which allowed them to take as many classes as they wanted and they'd literally go every single night - they were super passionate and would often say the school was their second home. I made friends and we often did outings together to dance. I haven't continued to practice, but know many who still do. They also organize balls and congresses and people practice their routine to perfection for several months prior - it's always a fun event that many students sign up for year after year. I always recommend LDA for anyone wanting to take up a new hobby, make some friends and have a bit of fun. The staff is awesome and whether you are dancing for the very first time or you are an advanced student coming from another school, they'll make you feel right at home.

From the owner: Latin Dance Australia (LDA) is the biggest Latin dance school in Australia. Learn Salsa, Samba,…read moreBachata, Reggaeton, Cha Cha, Zouk, and much more, in Sydney. LDA is not just a dance studio, it is a community of fun loving, social people creating an atmosphere of friendliness and friendships through their passion of Latin Dance and fitness. We also offer a premium quality of Latin Dance Entertainment. From small functions to big festivals. We are the home of many national and world champions performers.

Dragging myself to the gym is hard enough without the additional scrutiny you find in some of the…read morebigger fitness centres in the city. Situated close to the new Channel 7/Pacific Magazines building, and a 10 minute walk from both Redfern and Erskineville stations, we find a cosy little alternative where you don't have to feel self-conscious. Opened just over two years ago, it has experienced tremendous growth due to its comfortable vibe and professional and supportive personal trainers, who ensure you get the most out of your hour and encourage you to set and reach individual goals, but never push. Whether you're a beginner or a gym junkie, there's fitness training to suit your needs. I like their distinctive small-group boxing and general fitness classes-you can let out some steam (and burn those kilojoules!) outdoors, in the nearby Australian Technology Park, so you're not confined to the fitness studio. Your peers keep you motivated, you split the cost, and you might even make a friend or two. Other services include one-on-one sessions as well as pre and post natal classes. Their opening hours accommodate for morning, lunch, and evening, as well as weekend work-outs. It's up to you how you want to work out, when you want to work out, and whom with. It really is YOUR gym.

From the owner: We like training in small groups because it's more fun and more competitive than training alone, so…read moreyou'll work harder.