Dragging myself to the gym is hard enough without the additional scrutiny you find in some of the bigger fitness centres in the city. Situated close to the new Channel 7/Pacific Magazines building, and a 10 minute walk from both Redfern and Erskineville stations, we find a cosy little alternative where you don't have to feel self-conscious.
Opened just over two years ago, it has experienced tremendous growth due to its comfortable vibe and professional and supportive personal trainers, who ensure you get the most out of your hour and encourage you to set and reach individual goals, but never push.
Whether you're a beginner or a gym junkie, there's fitness training to suit your needs. I like their distinctive small-group boxing and general fitness classes-you can let out some steam (and burn those kilojoules!) outdoors, in the nearby Australian Technology Park, so you're not confined to the fitness studio. Your peers keep you motivated, you split the cost, and you might even make a friend or two.
Other services include one-on-one sessions as well as pre and post natal classes. Their opening hours accommodate for morning, lunch, and evening, as well as weekend work-outs.
It's up to you how you want to work out, when you want to work out, and whom with. It really is YOUR gym. read more