What a great atmosphere! Excellent instructors. Classes start right on time and last a full hour…read more Always look forward to going to class. Also there are some excellent workshops.

I love Move! I come here at least a couple times a week- the classes are varied enough that it's…read moreinteresting every time. I feel challenged in every class, without feeling like I'm straining myself. The instructors take cake to make sure you don't hurt yourself while doing the exercises. The facility itself is clean, has ample parking, and is located right in front of Chipotle (LOL). The best part though is how positive everyone is. The instructors and fellow students are so encouraging and they really motivate you to do your best! I cannot recommend Move Studio enough! If you've ever been wondering about taking a class, go for it - first private lesson is free

I didn't do business with these people, so my feedback is not on their services…read more I was riding on the Des Plaines trail past Lincolnshire when I got caught in a sudden downpour. I camped out beneath one of the awnings in the front of the building. A blonde woman came out and offered to have me come in their building. I politely declined as the rain was almost over and I didn't want to dirty up their place with my muddy fat tire ebike and soaking wet clothes, but I did want to call them out for the kind gesture. They seem like nice people.

This is a great place to get in shape. Beautiful setting. Caring instructors and a tailored…read moreapproach for any body type and level of fitness. I'm 52 and work at a desk all day. My goal was to improve my posture and level of fitness as I don't exercise much beyond walking. I've been six times now and I can really notice a difference. My instructor, Patty, has been patient and helpful since I had no experience with Pilates before walking through the door. Don't know where the other reviewer is coming from since I've seen all ages and body types, men and women there. Definately no "trophy wives". I love it!

The Lift Pilates in Fox Point taught me how to elongate my spine with the proper breathing…read moretehniques. When I took pilates from other pilates studios, I was crunching my lower vertebrae ---- giving me lower back pain. Now the back pain is gone. Thanks Patty. Kathleen M.

I signed up for a self defense class that was hosted here. The space is bright, no shoes worn in…read moreclass. The owner was friendly and a few of those in attendance had taken classes in this studio space. There are cubbies for your personal belongings and a space to hang up coats. All scheduling is done through the mind body app.

I joined Afterglow about a year ago now and it has been such a wonderful experience. The classes I…read morego to are Barre and Bend and Chill and it is my favorite when they are scheduled back to back. The instructors are so kind and amazing! Corissa is my go to instructor but you can't go wrong with any of these amazing people. Bend and Chill is by far my favorite class at Afterglow because it really helps me reflect and meditate after a long day, week, or whatever it may be. I take a picture of my mindfulness card at every Bend and Chill class to help me continue to grow and focus on healing!

I've been going to Move in Palatine for about a year and a half and have really enjoyed all my…read moreclasses. I have noticed I am much stronger and more flexible as a result and I have had less lower back pain flare ups. I usually take classes from Erin and Kailley and they are both wonderful. They are knowledgeable, calm, friendly, and create a warm, non-competitive environment where each person is encouraged to listen to their own body and make modifications to the activities if needed. Love it!!

Move Studio, with locations in Linolnshire and Palatine, is the reason why people so often describe…read morePilates as life changing. After taking organized exercise classes for over 20 years, I changed to Move 2 years ago. Attending classes at Move has improved my overall health, strength, balance and enthusiasm for exercise as a way to focus on my physical fitness as a key factor in daily living and as I age. Move's instructors are highly trained, positive and enthusiastic toward each participant's understanding and use of Pilates for both body and mind. Class sizes are small so I always feel the instruction is focused on ensuring I get the most out of each class. I enthusiastically recommend Move Studio.

Had a great experience getting a personal yoga session with Debra. We started off with some…read morerestorative and finished off with some fun aerial tricks. I'm not new to yoga but even with the knowledge I did have, Debra expanded my practice more than most have over the past few years. Great pointers, adjustments, tips and just overall education on the movement into the pose, and not just rushing in to the pose. Yoga is called a practice for a reason. If you take the time to learn the poses correctly, your body learns where to go, like a bungee cord. It's also hard to unlearn bad habits, which I'm excited to do with Debra! The light therapy massage table is also a must try, felt so good on my spine and the heat was perfect! #yogaforlife #yogis #yogapose

From the owner: Yoga Tree Wellness Center is Kenosha's newest and only Yoga + Aerial AND Fitness studio…read more We are a CommUNITY of people who are committed to strengthening our Mind, Body & Spirits! We have a variety of classes and teachers and it is our mission to make Yoga & Fitness accessible and affordable for ALL! We are not your typical yoga or fitness studio. Our classes and teaching style are unique. We recognize that our Mind, Bodies and Spirits are integrated into who we are and our classes reflect that. We emphasize and take the time to teach you how to align your spine, focusing on your breath and activating the proper muscles versus just going through motions of poses or exercises. With this emphasis, you will be able to progress further in your wellness journey and keep your body injury free. We have a variety students from near and far and what we often hear is, "This is the first time anyone has ever taught me how to do that!" We also offer Energy Healing, Drumming, Gong & Singing Bowl Meditation, Kirtan, Workshops, One-on-One sessions, and our Migun Massage Bed! You will experience the difference here and we look forward to meeting you!

Harbor park Crossfit is a great place to workout, the support from the community and coaches is…read moreThe best. Everyone is so welcoming and nice. Best gym experience. Highly recommend it.

I Was in town and decided to try a class. Jaime is very…read moreknowledgeable and patient. She explains each exercise very well.

I've been coming to Flying Squirrel starting this spring/summer, and I'm hooked. Jamie cares deeply…read moreabout your form - her classes are small, usually a max of four people, which means you get individual corrections. For me, that has meant gaining bodily awareness of my form in such a way that I feel translates into the other forms of activity I do (using my core more when I cycle, tucking my hips with I weightlift). I feel so much appreciation for Jamie's practice, her candidness, and the space she has crafted. Whether you're new or a seasoned pilates practitioner, I think Flying Squirrel has something for everyone. I have done the reformer, Pilates class, mat/springboard, and chair/jump. I've enjoyed them all, and each one challenges me differently. I leave feeling stronger, refreshed, and am certain that I'm going to keep coming back!

I started yoga 9 years ago, and have been going to Yogarithm for 5 years. There are different types…read moreof classes--including beginner, flow, core and a detox class held on weekends. Melissa also offers a lot of variety of retreats. There are tie-die classes where you tie-die a yoga tee after class. I've been to yoga on the beach at Kenosha (loved it!), there have been musicians who come to play during class, yoga at the art museum, at the holidays you could choose to get a meditation bead at every class and then make a bracelet at the end of the holidays. Gosh--some classes have aromatherapy. Weekends offer a rise 'n rock class where you blast out of your rut with songs from Metallica, Pink Floyd, Women of the 80s, the Beatles. It's a class I can't miss, to be honest. In the past 5 years I've torn my meniscus from falling off a water park slide, broken my left toe, sprained an ankle--and every time I get an injury I come back to yoga to get back recover. This class keeps me flexible, gives me some pretty impressive strength (which supporting your own body weight can do!) and helps me mellow out after a rough week. The few times I've had to go without yoga for a few weeks I find I am stiffer, my hip and back hurt more, my knee aches constantly (from the torn meniscus) and the aches of sitting at a desk all day come crashing in on me. If you're new to yoga, this might be a great class to check out. It's friendly, there are loaner mats you can get, classes vary and you can find one just your speed, there are classes in the day, evenings and on weekends, and as mention by another poster--Aveda tea. Melissa isn't afraid to try something new--the last few months she's had a foam roller class that is challenging and effective. Something new is always being added.Angela, another yoga instructor, brings a very mindful and meditative approach to her classes, which makes it a must-go for me when I need to stretch, build some muscle and then chill the f-out! Ah--forgot to also mention that Melissa offers private instruction, so if you're feeling a bit shy, or have particular issues you want to work on, then you can take a one-on-one class or get together a few of your friends.

Melissa was my first Yoga instructor and she has been hands down the best. I started going to…read moreYogarithm back when I was attending college in Kenosha (2010). I was hesitant at first, as I did not know how I would like it. The first time I came into this studio (in the basement level of a salon), they had Aveda licorice mint tea hot and ready. The tea is delish, and automatically warmed and relaxed you. Melissa's style is inviting, but challenges you. You will never have the same sequence twice, she always mixes her routines up- which I love as every day after, I would be sore! Since graduating, I had to leave Yogarithm. I now live in Chicago and have been to many studios in the north side and the South loop, no other instructor can even come close to Melissa. Big plus: the price is very reasonable (get monthly unlimited!) a quarter of what I pay in the city. The instructor listens to her students, provides a variety, and is very pleasant! I still get her newsletter and Yogarithm always has something new and fun going on (come on Yoga and Live Music.)..! Hands down best studio I've been to! I wish I lived in Kenosha again...

Great gym, clean with updated equipment. Open for members all the time. Some group classes,…read moreconvenient location. Tons of amenities and love the recovery space- hydro massage and cryotherapy

Clean great variety of equipment. People there respectful. Would recommend if you want a non global…read moregym feel