I give Be You Yoga my highest recommendation. I had been that person at the back of a group yoga…read moreclass before, feeling a bit lost and intimidated. Michelle at Be You Yoga specializes in one-on-one yoga practice (as well as Ayurveda Health consulting). It is hard to overstate how different the experience is having a one on one guide. Michelle first gets to know who you are and what your goals are. Then, she builds a pathway of instruction that is specifically geared to who you are currently and what your goals are. During the sessions, you have the total focus from Michelle on your practice and as you are doing your poses, you get micro level guidance and the use of yoga props (blocks, bolsters, wall ropes, blankets, weights) to make sure you are able to engage with the poses regardless of your current physical state or prior experience. I don't believe there is anything else in our area that is remotely like what is offered at Be You Yoga. There is amazing value in Michelle's classes. She gives very specific, easy to follow, guidance based on where you and your body are at to achieve clear progress. Michelle gets to know you and works with you to develop achievable goals. The physical, mental, spiritual benefits of a yoga practice are literally life changing. Besides Michelle's yoga expertise, she is also highly trained in the practices of Ayurveda nutrition/health practices and can consult with you on this as well. I'd suggest prioritizing your physical/emotional/spiritual health with Michelle's classes.

Michelle has been by far the best and most gentle yoga teacher I've ever experienced. She is…read moreextremely knowledgable at customizing my needs in our private sessions and keeping me in the present moment. I love our time together and adore her!

The best studio in Modesto...beautiful, spotless, and instantly calming the moment you walk in. The…read moreheated classes are truly next level.

I love Sukah. My instructors: Janet, Tracy, Sandra, and Jaime - are all amazing, encouraging, and…read morehave a sense of humor. (much needed when you have to put ice cubes on your head to avoid passing out in hot yoga) The studio space is clean, and there is always care taken for it's athmosphere - be that visually, audibly, or olfactorily. Always look forward to coming here!

Peace Tree Yoga is a great place in Oakdale for yoga no matter what your experience level, body…read moresize or age is. Katelyn is an excellent yoga teacher that adjusts her classes perfectly for each student. Not only are her classes challenging but the rewards out weigh any fears or struggles that could cause you to stop coming to class or to give up because you feel inadequate. Katelyn pays attention to each student and will help you achieve your goals whether it be to lose weight, tone, meditate or just learn how to relax and open your mind. I definitely recommend Peace Tree Yoga if you need to get your Yoga on in Oakdale!

Katelyn is a fabulous yoga instructor no matter if your new are you been practicing for a while she…read moreis fantastic

I am JEALOUS of you Oakdale peeps, as you have the good fortune to see Karinne. I have been working…read morewith Karinne for 5+ years now (see my reviews of Karinne at Real People Pilates in Berkeley) and each year she becomes MORE integral to my well being and core strength (not to mention abs). :) What distinguishes Karinne from the average pilates teacher is the following: 1. instantly modifes exercises to work around injuries while still making you work but not putting you in pain afterwards 2. focus on alignment & control - small circles harder than big circles 3. works the entire body in one session - arms, legs, core, back 4. pays attention to problem areas- will pause and ask you to do neck stretches if she sees your neck tensing up; if you tell her you want to reduce bra flab, she'll work your mid-back as well. 5. precise cues - succinct language or visual demos 6. homework - ask and she will give you exercises to do at home Whether I am injured or not, Karinne makes me work (i.e. feel the burn) while being careful to not cause me pain during or after our session. I have tried other pilates teachers, personal trainers and No One Can Work My Body Safely Like Karinne Can. She has X-RAY VISION, I swear and no matter how many layers of clothes I wear, she knows when I am not contracting my transverse abdominis, when I am shortening my right side, when I am not sitting on my right glut (so more weight on left side). She can also tell me when I am not putting enough weight on the outside of my feet (I tend to over pronate when I walk) and when I mentioned knee pain from a past knee injury from yoga, she watched me walk and gave me simple advice - more weight to outside of feet and point knees inward so in line with 2nd and 3rd toes - and the knee pain went away. How cool is that? Karinne has a wide range of clients: non-athletes, yogis, gymnasts, dancers, runners, teens, to people in their 70's, injured people. Her sunny disposition, humorous wit and positive outlook can dispel even the sourest of moods should happen to be in one. As a former bikram yoga teacher who has high standards for teachers of movement (pilates, yoga, dance, etc.), Karinne is the BEST. Take advantage of Karinne's time in Oakdale. I want her BACK in Berkeley.

Karinne is one of the most intuitive, precise, and kind people I have ever had the privilege of…read moreworking with. I wish I could work out with her every single day! Not only do I see her for Pilates as often as I possibly can, but my mother and father both see Karinne, and they are both so much taller and stronger since they started! As a massage therapist and yoga teacher, I am very aware of my body. To have Karinne explain the movement, the breath, and tell me which muscles should be doing the work has helped me create strength and balance that I never could have imagined in my body. Karinne has that special something you want in a teacher: she can walk you through the exercises in a way that makes sense, and she will push you just a tiny bit past your comfort zone so that you can grow. I couldn't recommend her more!

This review is strictly for the cafe, although the vibes at this place are overall immaculate!…read moreImmediately noticed the large windows and abundant amount lighting as I walked in. I initially came for the Seamoss that's being sold in the fridge, but stayed for the Seamoss Smoothie being made in the cafe. 10/10 healthy and yummy. I've spoken to the owners mother in law a few times and she's super cute and personable. I enjoy chatting for a few mins every time I come in. The only super minor inconvenience is that their POS doesn't have a tap/chip/slide thing so I have to input my info every time I buy something. Luckily this last visit I finally just made an account with them and put my CC info on file haha. Also, I sneaked a peak at the salt room and it's definitely something I want to try in the future!! Looked very enticing.

This is a really nice facility that just opened in Ripon. It is a fairly large and offers several…read moreamenities to members: Bikram's 26 & 2 Hot Yoga Inferno Hot Pilates Vinyasa Yoga Yin Yoga Infrared Sauna Cold Plunge Salt Room Juice Bar & Lounge Class schedules & booking classes is simple through an app on your phone. They offer different membership packages and drop in pricing. Refer to their website for current pricing and class schedule.

New to the yoga scene, I decided to join their Transformation Tribe classes because I was not happy…read morewith what I saw in the mirror. Honestly the only thing that ever stopped me from joining any gym/workout was myself. I carry a lot of self-pity and self-doubt and made every excuse in the book. I was asked to join and decided to make the leap. Going in extra nervous because I didn't know what to expect. I walk in and the ladies were all very welcoming. I saw all different body types and I knew I'd feel right at home. The workouts are great, mixture of high intensity, body sculpting workouts and some yoga to stretch that body out after a fast paced workout. Adaptable for whatever your body can handle. Just enough to test your limits and not cause hurt or injury because your health and body come first here. I'll admit the first week was stressful for me. Starting to eat clean, I was moody lol and I was like "I thought yoga was suppose to be calming?" Lol because I was more concerned about "am I doing this right? Am I suppose to be feeling this way? Does this arm go here?" I was in my own head too much. But once I got out of my own way, it all came naturally. The yoga coaches are amazing and definitely are here for the betterment of you. They truly love what they do.

This is a great place. The instructors are wonderful, the place is very clean and the prices are…read morereasonable.

My favorite gym of all time. You have extremely professional & knowledgeable instructors, small…read moreclasses and everyone is supportive of each other. I feel great after each class, and laugh throughout them... some of the instructors are hilarious! Highly recommended!!

I love how each class can be adaptive to where ever you are in your fitness goals. The instructors…read moreare knowledgeable and take the time to work with you. It's a very upbeat and a fun way to get your workout on!

From the first step in to The Studio, I felt welcomed and encouraged. As someone who was a very…read morecompetitive (and still am) athlete, sports were my life. I had such a fixation around, my workouts, and that they needed to be HIIT type classes, and I needed to feel the soreness, for it to have been a good workout. Boy, was I wrong. I have stepped outside my comfort zone, since getting older, and having some knee, ankle issues and Pilates is the ONE thing that doesn't hurt either of them. I get a great workout in, while being kind to my body and joints, and each and every instructor I have seen, takes the time to ask about you, your issues and helps adjust as needed. 10/10 recommend The Studio and their classes.