I've only been to one event so far. I went on a foraging tour for Ayurvedic interpretation of…read moreplants. It was so fascinating! It was so good! Proprietor did such a great job, my block on Ayurveda finally disintegrated. Shortly thereafter I got a book. The energy of the place feels good and real. Authentic. It's well-appointed. I've experienced MANY yoga and spiritual retreat sites. I've been scared (and hopeless) of what Houston has. However, this site has all the hallmarks of good place to be. I noticed not only in the site's land, plants, and building, but also in the regulars and other patrons.

I'd recommend Sharon's yoga class, which was really good! I had an amazing emotional release…read more Unfortunately, that was not my experience with my one on one consultations with her. During our initial phone conversation she stated we'd meet 1-2 times, during which she'll teach me what to do. That was not the case. After meeting her one-on-one three times, she wanted to meet few more times, doing the same cleansing protocol. The cleansing protocol she put me on was a jarring experience for my delicate Vata Pita constitution. It didn't yield the results shown during our consultation. Instead, it left me ungrounded and off balance. It took me weeks to recuperate and get back to my rhythm. I was disappointed with her one-size-fits all approach. I expected my Ayurvedic practitioner to focus on my specific constitution and needs. Our sessions were unfocused and scattered. I emailed her to address my concerns and have not heard from her.

I want to restorative yoga at 5 PM on Sunday. It was much needed. I'm someone who's always on the…read morego always doing something so if you feel like you need a nervous system reset this is the class.

Super honest review here. Ive taken yoga and hot yoga classes a few times all around Houston but…read more100% would classify myself as more of a beginner. I was excited to try one near me. Unfortunately, this was probably the worst experiences I have had with yoga all around. A couple of the classes were nice where the instructors were bareable. A particular class that set me over the edge was the saturday morning hot yoga class. Please keep in mind there is ONE room they work out of here. When I arrived I immediately looked in the room and it was PAKCED. I stood there and said to myself... ok... I reserved a spot and then I looked closely at the number of people that can book and its 30! Sorry, but 30 people in that small room is crazy. I understand in a standard hot yoga class there is a full class of people and right next to each other.. but when I took one look in that class and instructor guy is asking the ladies to move over and fit me in to a none existing spot that is going to be uncomfortable for every one sweating profusely, I'll PASS. He was super pushy in trying to get me to stay (which was already uncomfortable enough to decide to leave) but after about 4 times saying No I just darted out of the building. The other thing that really bothered me was the schedule at the Baker Cypress location. Very odd times and also the types of classes werent "as good". Seems the 290 location has the best classes. Lastly, I came to another class on the weekend and was 3 minutes late. The door was locked and couldn't enter which is crazy. No one at the front desk... just odd. I left and just didnt come back. I'm glad I tried it out though and can say I gave it a shot.

Love Kita Chi Yoga! It has really changed the quality of my life. My health, confidence and peace…read moreof mind have highly improved. I really enjoy my Personal Training! Great atmosphere where I have met many wonderful friends.

I have been going to this location for yoga classes for few weeks now and I really enjoy the class…read more Francis is my yoga instructor. He is an excellent teacher and classes are very engaging. He makes sure his students are understanding the poses and very patient to help them practice the moves. I had great experience so far and my lower back is getting better with yoga. I would definitely recommend this place for all your yoga needs. They do have personal training classes as well. If you are beginner to yoga then this is a good place to start. They offer private yoga sessions as well. Mondays are their beginner classes.

Everyone here is amazing! They are very knowledgeable, flexible and really helpful to get you…read morebetter! They will spend time with you to walk you through solutions and give you pointers on what you can do to make things better. Dawn- the person who greets you at the front desk is the friendliest and sweetest!

Dr. Roundly is the best and very easy to get along with…read more My wife an I try to go regularly but after a few session you feel so good you forget to go and that's a good thing. If your a big guy or have super tight muscles he has a massage tool that will vibrate your entire skeleton until it's worked out and he will put you back in alignment. Great chiropractor!

Late post: I took a hot yoga class here. It lived up to a hit yoga class expectation and was…read moreintense at times. Truthfully the heat is where I feel the most comfortable and happy. There is really such a thing as people who feel comfort in this type of heat and I'm thay girl. The stretches definitely set me into euphoria. With everyday adulting and the stress of corporate America, this hot yoga class really hit the spot. The staff was nice enough and friendly. Everyone is pretty to themselves and just had a great time of releasing that tension. The price is faor for hot yoga. Super expensive in general, but faor for the area. Recommemded for a solid hot yoga class.

My sister and I just finished a free 3 class promotion. I really enjoyed the yoga classes and feel…read moremy mobility and posture improved. I also liked the variety of classes from the slow flow to the hot yoga. They keep the temps on the warmer side which I feel helped warm up my body for better stretching. The instructors are very nice. The studio is very clean and the staff is very nice. They have clean bathrooms and a water refill station which is awesome. They also provide lockers at no cost and plenty of cubbies. The class room is the perfect size with not too big and not too small class size. There's plenty of space to move when doing the poses.

Took yoga here some years ago when I lived very close. I enjoyed it . Professional and dependableread more

Went to the beginner class on Saturday morning a couple weeks ago and really enjoyed learning some…read moreof the basics. Teacher was kind, and the ambiance was nice.

My wife and I recently signed up at HOTWORX Cypress and have had a great experience so far. The…read morefacility is extremely clean and well-maintained, which made us feel comfortable right away. The staff was very helpful during the sign-up process, gave us a thorough tour, and explained all the features and benefits clearly. Everyone we interacted with was friendly, welcoming, and genuinely eager to help. We're really glad we joined and would definitely recommend it to anyone looking for a great workout environment!

This place feels like my 2nd home!…read more Being a mom of an active toddler, time is not my friend- so being able to get an amazing sweat session in a quick span, is ideal! There are 15 minute classes - cycle, rowing, or elliptical style Hitt sessions which are all in individual saunas that host up to 3 persons each class. If you want a longer class that is more yoga themed, you can opt for classes such as a "hot yoga", "hot buns" or pilates - each 40 min (warmup and cool down included). They also have a small weight room section- dumbells , kettlebells, battle rope and bench to get an effective weight session in before or after your class. The location is always very clean, which is a MUST considering the rooms are 120 degrees - a LOT of sweat flies around this place! Their staff always greets you and are available if you need help or have questions. I love the "community " atmosphere here as well.

Daphne was a great instructor! My friend an I enjoyed it as this was our first time! Got a lot of…read more1-on-1 help

My mom and I saw this on groupon and decided to give it a try. Even though the moves looked…read moreintimidating at first, the instructors were so sweet and so helpful and encouraging. They were patient and very helpful. The class of nine seems small but it was nice because the instructors were able to give everyone attention in order to ensure a great workout in a safe and fun manner. I recommend this to people who are looking to try something new. The only warning I have is that if you're not used to swinging a bit you may get a bit motion sick.