My first class at yoga born was my first yoga class in a few years. I had been going to another studio and had injured my wrist in a practice that was way too advanced for me. I started with the restorative because it was listed as the lowest difficulty class. It was absolute heaven. Since that class I've taken just about every class they offer and they range from the restorative where you leave feeling like you just took the best nap of your life and the mixed levels/strength and structure definitely make you feel the burn but in a safe way. I've been adjusted for postures many times to make sure I'm not putting any extra strain on my body and the teachers all know that my wrists and hands are still very sensitive and will generally give optional directions that allow me to stay off of them. This is a fantastic studio. The people are all really friendly and it's just a really fantastic place to wind down from the stress of life and give some love back to your body. read more

With good guide and instrution, the 'deep breath in and out' brought me the energy and strengh traveling to Thailand, the country I came from. Though it is the latest and powerful AIR BUS 838 aircraft, it still needs 13 hours flight from New York Kennedy Airport to Korea and another 5 hours from Korea to Bangkok, Thailand, as a 80 years old male with heart disease, fortunately with the YOGA training in 4 sessions of 'deep breath in and out' gave me the strength, energy and calm in traveling to Thailand and back to Nw York ! I like to let Dawn Greenfield and her Yoga Barn known how much I appreciated to her guidance. Thank you Dawn Greenfield. As English is my second language sincerely hope that any one who happened to read my writing of this comment can understand it, if any hard time occured I apoligize. God blesses Dawn and Yoga Barn. TAO read more

I've been attending yoga classes at Yoga Born for about 6 months+. With a demanding full time job and young child/husband/etc., I find these classes to be one of the only "ME" times I get. These classes are great for beginners to yoga and those experienced (I personally am a beginner). I come out of the classes with a sense of calmness and peace, which is extremely rare for me in my hectic days. The staff at Yoga Born is very friendly and welcoming, as are the other attendees of the classes. I highly recommend this to reduce your stress levels and get some personal "ME" time in read more

I have been attending Yoga Born for 2 months and the results have been excellent. I have experienced an increase in strength and flexibility. Even my foot pains have subsided. Dawn and Rob are excellent instructors and make everyone feel like family. They take a personal interest in everyone and make sure that everyone is comfortable and achieving their goals, at their own pace. I was new to Yoga, so felt nervous, but everyone has made me feel very comfortable. If you have ever thought about Yoga, this is the place to go, you won't regret it! Bill Ryan, South Windsor resident read more

My daughter and I just started at Yoga Born and it is a truly restorative place. I particularly like the gentle, nurturing atmosphere. I have attended some yoga studios and noted that, although welcoming, the groups were so tight-knit that it was difficult to fit in. Yoga Born is such a warm and inclusive place. I also notice that the practice feels very safe. I have injured myself at yoga in the past and need the constant reminders to stop competing with myself. I am recommending the studio to friends, family and strangers, Dara. read more

I can honestly say that attending yoga has transformed my life! I've been to several different places, but yogaborn is hands down the greatest studio in the area. Every single time I walk in the door, I'm greeted with warm smiles, and the feeling that I am genuinely cared about. The best part is that the instructors WANT to help you, and want to create the best yoga class to fit your individual needs. They are a success every time! I would follow Dawn Greenfield and yogaborn to China if they moved.. That says it all! read more

I've been going to Yoga Born for 3 months now and I look forward to every visit. Dawn is amazing at guiding you through yoga to fit your specific ability. There is never any pressure or competition. There are many levels of classes to choose - from beginners to mixed levels and my favorite- gentle yoga, which is all about relaxation, breathing and stretching. A great way to end a busy day!! I would highly recommend a visit to Yoga Born. I could listen to Dawn's voice all day- and be happier for it. read more

I have practiced yoga for over 10 years and have attended several studios, but none have engaged me or met my needs as much as Yoga Born. Dawn and Rob and their team make every effort to tailor their classes to your needs and amazingly, without you even knowing it, transform your day and eventually your life! They provide a calming, positive and supportive atmosphere and a balance between restoration and challenge. I always leave class feeling relaxed, energized, and knowing more about my strengths. read more

I joined Yoga Born about two years ago and I go to about 3-4 classes a week. Dawn, Rob, and all of the teachers are incredibly knowledgeable, compassionate, and work really hard to exceed everyone's expectations and build community. It's a very welcoming studio. Every class is a little different and I like not knowing exactly what to expect. The practice helps me grow and learn more about myself. If you aren't sure Yoga is right for you register for a month (it's a great deal) and give it a try! read more

Yoga Born Studios has become my new "yoga home". There are not even words to describe how grateful I am to Dawn and all the Yoga Born family. I feel stronger, taller, more relaxed and at peace with life after 4 months of regular classes at this wonderful studio. The studio is beautiful and so very peaceful. All the teachers are wonderful, caring and always looking for just one more way to pamper their students. Yoga Born....I love you guys!!!! read more

YogaBorn is just what I needed! I try to get out there once a week to destress and stretch, even though I'm coming from Middletown. No matter what my aches and pains, Dawn, Lani, and Sharon magically know what stretches I need to walk out feeling refreshed and ready to take on the world. The Be My Valentine couples session was loads of fun, and I can't wait for another Good for what Ales Ya' event. read more

I experienced one of the new teachers today. It seems that no matter who teaches at Yogaborn, it's a great class. I go as often as I can because I've signed up as a member. Always something to look forward to when my body gets twisted by my work as a massage therapist. Dawn's quality as a teacher seeps into all the classes Thanks to all the teachers she supervises. Ginny Hofrichter. read more

I love the classes at Yoga Born - the guidance of the teacher allow me to release stress and I feel more positive, relaxed and flexible after class! Dawn has a very unique style and guides students to move at their own pace offering additional complexity for those who are ready for it. After every class I feel refreshed and ready to take on new challenges my life. read more

I tried Yoga Born for the first time recently and was very impressed by the studio. Dawn was welcoming and made me feel completely at ease. She directs the group through each move beautifully, and she has such a positive attitude that is contagious. You leave feeling like you have taken care of yourself for the day. Yoga Born is unpretentious and refreshing! read more

Feeling alittle intimidated about starting yoga I called Dawn at the YogaBorn studio. I am so happy I made that first call! After a 30 minute one on one I was hooked! Dawn was as warm and caring as anyone I have ever met. She eased my concerns and and I can say I am addicted! Don't wait to make that call..... It's worth it! read more

I've never taken a yoga class before and I went to Yoga Born to take a beginners class that Nicole taught. It was great! Very chill and relaxing. Everyone was super friendly and welcoming. Great little family-owned place. Looking forward to taking another class there! read more

Great yoga studio with extremely nice and talented instructors. It's a very warm, and welcoming environment.