Lift ATX is a good enough gym with some cool pieces of equipment but for all their "building a…read morecommunity" they have a dog policy but won't let a 10 year old sit in the outside chairs? How do you have a "dog policy" but no kid policy? My daughter is way less of a legal liability than a Pit bull walking around the gym. Los Campeones and all of the Gold's locations allow her to chill on their couches and chairs so plenty of other good gyms to choose from at least!

The staff here are great. The facility: it's straight up Raw and Hardcore up in here! The members…read moreare great too cuz they don't BS and stay on their phones on a station, they come in, work out, cool down, and dip. This gym is awesome because there's an inside and outside.

It's a great gym. Not the best but solidly up there…read more Tons of racks and platforms for lifters (and eleiko gear), tons of 'functional' equipment like KBs, TRX, Nordic bench, med balls, dead balls, sleds, etc. would like if they had sandbags tho. Cardio room is fine but cramped with 2 rowers, 1 air bike, 3 skiergs, and like 5 treadmills. There are more cardio machines by the entrance as well. Tons of weights but surprised to not see any 2.5 lb plates. Maybe I just couldn't find them, but I didn't see a single one. Edit: found the 2.5s but they're very few and far between. Equipment is nice and they have enough to get 90% of what you want done, but so many chest machines? I wish we could have more cable towers as the cable section is always cramped. They got a GHD tho which is super cool. Great snacks and merch too.

This pretty much has everything you need. If you need anything else you really are doing too much…read moreextra work. It's clean and perfect for weightlifting everyday. It gets crowded at the usual times but it's pretty much what you can expect from any gym. Been coming here for almost a year and everyone has been courteous to me

Hitting it hard at the gym yesterday. Specific focus weights...I try to work out on weights at…read moreleast three tunes per week. I focused on upper body...as a side note, I hate working out on upper body. Yeah, I know you need to work out total body each week. Pushed through my workout and my body exhaled at the end of my routine. Observations.... This location has some of the red colored weight equipment as the top level burnet location, which was nice as the Burnet location is often pretty busy. Also, noticed of all Gold's gym locations I've visited, this location has the most merchandise for sale. Another great in the gym...

I decided to join Gold's Gym since it was very close to my home, they have many locations across…read moreAmerica, and I have had heard many great things about the corporation. I was able to secure a $30 per month membership since I signed a contract for 12 months, and that grants me access to any location that is the same or lower tier. I have been to cycling classes with Megan Smith and yoga classes with Kayur Patel. Both instructors are so friendly, knowledgeable and encouraging. All the staff members that work out at the front desk are so friendly, the always greet me and say goodbye. I was surprised to see so many lifting platforms and different machines I have never seen before. The only complaints that I have is that since this is an older gym, many of equipment is dinged up, but still operable. Also, instead of a posing room, I wished they used the space for a more functional amenity, like a hydromassage bed or a red-light therapy bed. If you are looking for an affordable gym where you can get a great cardio and/or strength training work out, this establishment is a great option since they have a vast variety of machines and equipment.

I have been going to Dane's now for ~6 months. I had been going to a Crossfit gym for years, but…read moredecided I wanted to make a change. The class programming at Dane's is setup so that you generally have 1-2 warm up sessions, possibly a strength session, then there will be 1-2 high-intensity sessions, and finally a "fusion" (cool-down/stretching) session. Everyday is different - you'll never do the same boring warm-up or cool-down routine. The coaches are fantastic. For the first half of 2017 I wasn't able to workout after breaking my ankle playing "bubble soccer" (note to self: don't play bubble soccer again). When I finally was ready to get back at it, I decided to give Dane's a try. The coaches were super understanding and helped me find substitute movements when needed. They're quick to make recommendations on form and technique improvements. Class size is generally between 8-15 students, so I rarely have an issue with getting personal attention if needed. They have a decent amount of equipment, but occasionally you may run into issues with too few dumbbells. Classes are not uber competitive. You don't write your time down or number of reps on the wall. You're competing against yourself. They offer several types of classes and the monthly subscription includes them all: Strength, Fusion and Yoga. The members at Dane's are fun and they host a lot of events. These run the gamut from impromptu post workout happy hours, to "Push-Pull" events, to fun charity events like "Burpees for Bros." If you're looking for a great place to workout with good programming, great coaches, and a fun community, then I would strongly recommend giving Dane's a try.

I've gone to a couple of community classes with my sister who lives in Austin. We went the day…read moreafter Thanksgiving and Dane made it such a fun workout! I would recommend it to anyone in Austin.

First day here was great. And now after how many months later, still great. I had gone to the front…read moredesk to inquire about the hours of the facility and Kristie was awesome. Very personable and had answered all of my questions about the locations schedule and where everything was as far as the locker area, workout stations, etc. Kristie is an asset to the company and 24 is very lucky to have her. Jonathan, Miranda, and Cash who also work the front, they're all great!! I do wanna add, whoever is serious about the gym life, this is the place to be. Come in, do your thing, and get out.

This gym is filthy, much of the equipment is failing, and ownership appears determined to spend the…read moreabsolute minimum required to keep the doors open. I've been coming here for 15 years, and the pattern is unmistakable: loyal members keep paying, the staff keep holding the place together, and ownership keeps cutting corners while the club falls apart around them. The trainers and frontline staff are not the problem. The problem is ownership and the standards it tolerates. This club is being treated like a cash cow. THE MEN'S LOCKER ROOM IS DISGUSTING * Bugs come out of the drains. * Showers and drains are filthy. * Hair, grime, used Band-Aids, and debris are routinely left behind. * Lockers contain hair and dirt. * Tiles are broken where people walk barefoot. * There appears to be mold in places. * Dirt and hair collect along walls, floors, fixtures, and corners. A member became so frustrated that he wrote the name of a drain-cleaning chemical directly on the wall. These are sanitation failures in a place where people shower and walk barefoot. One diligent cleaner cannot overcome weak standards, inadequate staffing, and deferred maintenance. THE CARDIO EQUIPMENT IS IN TERRIBLE CONDITION There are eight StairMasters. Four are broken. The remaining four operate roughly, with cranking, slipping, and uneven movement that can be felt while using them. Many ellipticals bang at both ends of their range of motion instead of providing smooth, low-impact movement. Powering on does not mean a machine is functioning properly. Weight machines have missing or mismatched pins, missing add-on weight pins, squeaking parts, visible wear, and repairs that can take months. THE ENTIRE CLUB FEELS CHEAPENED The personal training area is poorly lit, surrounded by stained ceiling tiles, has no mirrors, and contains equipment that looks improvised or secondhand. Trainers and members often bring in their own equipment. A useful digital clock was removed and replaced with cheap wall clocks. Small detail, same mentality: replace something functional with the cheapest substitute. The basketball court is routinely dirty, its air conditioning took months to repair, and a once-thriving pickup community has largely disappeared. The answer is not to remove the court. The answer is to maintain it. MEMBER LOYALTY HAS BECOME AN EXCUSE TO BE CHEAP Hancock remains busy because of its location, trainers, and offerings. Continued attendance does not make these conditions acceptable. People have built routines and relationships around this gym. Switching is inconvenient. Ownership seems to understand that and exploit it. The apparent strategy is to cut expenses, delay repairs, push more services, and extract as much revenue as possible while investing as little as possible back into the club. That may help the short-term bottom line, but it is damaging the gym and the brand. 24 HOUR FITNESS CORPORATE SHOULD BE EMBARRASSED Come look at Hancock Center without a corporate tour or advance warning. Look at the drains, broken tiles, showers, stained ceilings, broken StairMasters, banging ellipticals, dirty court edges, and filthy lockers. Then explain how this reflects a company that cares about the quality of its gyms. Hancock does not need another patch job. It needs real investment: deep-clean the locker rooms, repair the wet areas, service or replace failing equipment, improve the training area, maintain the basketball court, and give staff enough resources to meet a reasonable standard. This club has loyal members, good trainers, a valuable location, and a long history in Central Austin. Ownership is cutting maintenance and cleaning below the bare minimum, then greedily pocketing their profits at the expense of the gym, its members, the brand, and the community that supports it.

The outdoor water play area at this YMCA is simply amazing! It's only open during the summer…read more There's a mini slide and water showers for kids and a couple of slides for adults or older kids (minimum 4 ft tall). The outdoor locker rooms are decent sized with 6-7 toilets and showers in the ladies room.

Good location for people who live in east Austin. Outdoor pools with family area and lap pool with…read morelifeguards. Group fitness classes are included with your membership, living up to the "Communities" name. Sliding scale pricing depending on your income. The locker rooms/showers are usually dirty/mildewy and that's unfortunate. The swimsuit spinner has a moldy smell coming from it and it leaks onto the ground so I don't recommend it and to be careful since the floor is often wet. But if you really need a gym or pool access in east Austin, this is a place!

Squatch Frontier Fitness is hands-down one of the best gyms I've been to in Austin! Great…read moreatmosphere, awesome equipment, and the community here is super motivating. Coaches and members are always supportive and friendly it really pushes you to level up every workout. Clean facility and plenty of space for strength, conditioning, and functional training. Highly recommend to anyone serious about fitness or just looking for a welcoming place to train!

I have only attended the free community workouts but I can tell just from attending it once they…read morehave a great community. If anything I recommend at least doing that community workout. It always draws a big crowd and they offer food and cold plunge after. Also a great way to meet people like minded like you. They have a lot of amenities for the facility. Including an outdoor and indoor gym, classes, indoor sauna, and a studio to record podcasts and connect with other people. There is always some event that seems to be happening. They take their fitness seriously but are not intimidating and very welcoming.

I've been working out with Orangetheory for a while now and I absolutely love it! I love that the…read moreclasses are different every day, the music is always jamming, and everyone is so encouraging. The workouts are challenging BUT doable! I always leave with a huge sense of accomplishment after dying like five times in one hour; worth it every time! The coaches are extremely knowledgeable and attentive, especially Coach Kourtnei at this location! If you're looking for a coach with high energy who isn't afraid to correct your form, push your limits, and help you through it, all while being judgment-free and incredibly encouraging...you have to book a class with Coach Kourtnei! The front desk staff is pretty awesome too. Dewayne will make you feel like you're walking through your own front door...this place truly has a welcoming family feel. Highly recommend if you're looking for a solid workout, great energy, and a supportive environment!

This is a great gym with awesome coaches that really want you to get strong…read more I was a little hesitant to join just because I wasn't sure what to expect and friends have always said that it's worth it. Now I love it and it's a great combination between cardio and floor. Wish I started sooner. If you like HIIT style workouts, i would definitely recommend OT

Wow! After searching and trying a bunch of different gyms and clubs in Austin, I found a place that…read moretops them all! Aside from the amazing location and beautiful space, the coaches and the workouts are top notch. The coaches actually care about the members, they take the time to work on form, Coach Megan was able to help me get rid of my back pain while deadlifting. This place is a 1 stop shop for all things fitness, they offer boxing/kickboxing classes, yoga, and a mobility class called "Durable Athlete". If you're new to East Austin and you're looking for a new home, you HAVE to check out East Austin Athletic Club!

Best east side gym! Coaches are all stellar, classes are fun and challenging, it's a great…read moreencouraging and social community, and price is a great value compared to a lot of other options!

TLF and Trigger have--no exaggeration--changed my life…read more When I was 10 years old, I had to have major hip surgery. This put me in a wheelchair for 2 months and on crutches for 3 more after that. At the time, my orthopedic surgeon told me, "Yeah, you'll probably just never be a very physical person. Take care of yourself and don't overdo it." As a result, I spent the next 12 years avoiding physical activity, instead building up more and more tolerance for the pain that was a daily part of my life. Issues with my hip caused back pain, knee pain, shoulder pain, and neck pain. I was, as I said often, a "broken thing." In my mid-20s (with all the aches and pains of a 70-year-old), I decided to push back against what I saw as a miserable future of pain and debilitation. I tried rock climbing, I tried yoga, I did physical therapy, acupuncture, and gym work. With each new activity, I would have to muster up hope and throw myself into it. Maybe this one will work? Maybe I can make progress? Maybe I can learn to enjoy physical activity? Maybe I'm not a "broken thing"? But every time, no matter how hopeful I was, it wouldn't work. With sports and physical activities, I'd jump in too fast and too hard and injure myself. With the more gentle therapies, it wouldn't work enough to reduce my pain to a manageable level. Every couple years, I'd get up the hope and the willpower to try again, and it wouldn't work. Year after year, this just confirmed in my own mind, "I am a broken thing. Why should I even try?" After a particularly long period of sedentary hopelessness, I decided to try ONE MORE TIME. I checked Yelp and picked the nearest gym to my house. I don't even think I looked at the reviews. At 1AM, I typed up a plea for help and sent it off to TLF. The next day, Trigger contacted me. She started slow, focusing on mobility and targeting all those tiny muscles deep in my joints that had atrophied over 23 years of inactivity and repeated injury. She was patient and incredibly meticulous as she identified each and every limitation I had. She pushed on the ones that were malleable, and she worked around the ones that weren't. Together, we learned all the ins-and-outs of my joints, identifying every flash of pain I felt and targeting it with gentle but persistent attention. At times, it was frustrating, and at times, it was painful. But we did the work, both physically and mentally. Trigger helped me confront the feeling of powerlessness that injury can cause. I moved through all the anger and betrayal I felt toward my body. Slowly, slowly, I started to have confidence in my physical self. And in return, I saw improvements and gains. My joints stabilized, and my flexibility increased. My form got better, and my capacity grew. And the pain started to recede. It was SO slow in the beginning, but I trusted in the process and Trigger didn't let me down. Honestly, it restored my faith. Now, I wake up and, no matter how tired I am, I look forward to that hour with Trigger. We've moved past the therapeutic/mobility phase, and I'm doing more strength work. My body operates so differently now. The pain is gone, my movements are more symmetrical, and I've got more confidence in my abilities. I've begun to trust my body for the first time in my adult life. With that strong foundation in place, the progress is increasing, and I feel incredibly empowered. And all of that is thanks to Trigger and the TLF family. They take the time. They're patient. They're knowledgeable. And they invest in the foundations of healthy movement. That makes so much possible, especially if you suffer from chronic injuries. I've spent 10 years trying to find something that works, and this really really does. I'm so glad that I took the chance on TLF. They've changed my relationship to my body and my outlook on the future. There's still more work to be done, but I'm happy and excited to do it.

I've been training with Sumair for almost a year, so buckle in, this is a long, thorough review!…read more Before I came to see Sumair, I had struggled for years with back and hip issues. I had an extreme lack of mobility, and my pain was at about a 7 or 8 every day. I was limping around at age 36 like a much older person. At that point I had tried everything - tons of physical therapy, 4 different trainers, chiropractors, massage...nothing worked. When I began with Sumair, I couldn't do much of anything. I mean, I had zero range of motion and very little strength. If you're feeling self conscious or scared, please don't let that stop you, we have all been there, and I would argue that is where TrainLifeFit really shines. Sumair has built TLF to be a holistic program. What makes it so great is that it is a body/mind/emotions program. What does it matter if you can do a proper push up if your mind has been programmed to believe that you CAN'T do things because you "just don't have the body for it"? Because I am petite and small, that's what I had been told. I'd also been told that my pain was just my "new normal," and to get used to it, so Sumair also had to help me overcome my sad sad sad mental programming about my body. He also taught me about mechanics and how to recognize what was going on with my body. That understanding was reinforced through the homework he gave me, so now I have the ability to identify what's happening and work through it on my own. That's important for the other days when I'm not training with him, and I cannot overstate how much it improved my relationship with my body. I now understand it and know what it needs. So my result is, less than a year later, my pain is at about a 1. I have gained significant strength, stability and muscle mass. My winter coat didn't fit this year because my arms and back had gotten bigger! My mobility is excellent and I have recently begun to run again, an activity I had been told wasn't available for me anymore. But most importantly, I trust my body. I know it is capable of much more than I had been told. I understand it, I have a vocabulary to describe what is happening with it, and I no longer treat it like an annoying employee by getting frustrated when it doesn't do what I say. So you can train anywhere. But if you want a transformation, I recommend TrainLifeFit.