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    Xtreme Altitude

    3.0 (10 reviews)
    Closed 9:00 am - 8:00 pm

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    5 years ago

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    3 years ago

    It's so much fun and I love the coaches. They do such a good job at helping you get new skill and have a fun time

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    The Paul Derda Recreation Center - Yoga Area & Stairs

    The Paul Derda Recreation Center

    4.0(41 reviews)
    4.6 mi

    We moved from Broomfield 4 years ago and really miss this rec center. We've been unable to find…read moreanything similar in our new location. It has many exercise options, the facility and equipment are well maintained and is at a great price. Staff is friendly.

    My wife, myself, and our 6-month baby were swimming laps (yes, laps in an infant flotation device)…read morein the lap pool lane when the lifeguard asked us to leave it for someone who 'actually wants to swim laps.' We explained that we are also swimming laps and we don't understand why we need to leave the lane for someone else who wants to do the same. The lifeguard told us the ~50 y/o man was rude to her, so she felt pressured to do so. We settled on splitting the lap pool into two sides (even though we are literally 3 people and he is 1). The guy didn't like that very much and he stood against the wall at one end of the pool for a while looking upset. When we swam to the end of the pool he was on, he forcefully splashed down into the water to send it into my baby son's face and made him gasp for breath and start crying. A male lifeguard witnessed this and went for help. When the manager arrived, she insisted that we leave the lane and when we refused, she asked that we instead continue 'sharing' the lap pool lane with the guy who assaulted our child. The best part is the first time we wanted to go swimming in Broomfield, we arrived at the other facility that has strictly lap pools and therapy pools and they suggested WE GO ELSEWHERE because it's NOT FOR BABIES. Ok then why does the 50 y/o creep get to come to the kids pool and demand we exit the lane? Thanks for being just another place in Colorado that hates babies. We are disgusted by the manager response. If you have an issue here, dial 911, cause no one is going to help you. Even when you go to a place built for children, they will act like they're worthless and an inconvenience to others. Review your policies.

    Photos
    The Paul Derda Recreation Center - Wide Angle of Stairs & Yoga Area

    Wide Angle of Stairs & Yoga Area

    The Paul Derda Recreation Center - Upper Entrance

    Upper Entrance

    The Paul Derda Recreation Center

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    Yoga Hive Colorado

    Yoga Hive Colorado

    4.8(18 reviews)
    2.2 mi

    Adorable studio in adorable downtown Louisville. Being not all that familiar with the area I parked…read moredown the road a bit (word to the wise - they do have a lot on the north side of the building) and scurried on over. The building housing the studio is quite large and contains several businesses within it's walls. Don't be tempted by the main door for the building, the studio has it's own door on the north side. Upon entering there's seating, clothing to peruse, free tea, malas, and natural deodorant. Bonus: there's a really funny book on men doing yoga in kilts. You really could spend a whole afternoon here. I checked in with Rose at the front desk, completed my waiver and stowed my belongings in the little cubbies near the changing rooms. The class room itself is just beautiful. Wooden floor, lots of windows, a small stage, and calming artwork. The acoustics are also good. Rose played some sweet jams which set a fun tone for class. Despite years of being upside down (gymnastics, acro yoga, etc.) I felt a bit like a baby horse in this class. Turns out silks don't come naturally to me at all. No worries tho, Rose was there for the rescue. She offered a variety of modifications for how to get into and out of the silks and poses. Classmates were friendly and didn't laugh despite my grunts of discomfort (who knew there'd be a surprise facial release where the silks supported my body). I'll definitely be coming back to check out more of their offerings.

    High-Flyin' My…read morefriend and I got our Aerial Yoga on this past Sunday during an intro session. What better way to discover and experience new yoga styles then going with a fellow yoga teacher & taking this awesome class together ;) I do appreciate the 'intro to aerial yoga' session to get acquainted with how things work and basically allowing your body to be comfortable with the silk and suspension. I am use to a more rigorous yoga flow and, though this intro class was pleasant & helpful, I wouldn't recommend it to those wanting an intermediate or advance type session. With that said, it was the perfect pace and difficulty level to gain the basic skills to utilize and build upon to eventually become an aerial expert. After that intro, I feel that I'm personally set to take it up a notch, though one more intro class with the girls would be icing on the learning curve cake. The space is also very welcoming. The layout isn't something I'm use to for a yoga studio but it works out nicely. It's clean and has a homey feel upon entering. They also offer many other courses and special events that may entice you. Just remember to sign up online & save yourself a spot @ the class you'd like to take. It's currently half off for first time visitors and I've also seen a great living social deal for Figure Yoga that may still be available- always a good choice if your local to this place. Definitely go on their site & give them a call for more info.

    Photos
    Yoga Hive Colorado - Aerial yoga!

    Aerial yoga!

    Yoga Hive Colorado
    Yoga Hive Colorado

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    North Star Martial Arts - Martial Arts Games Workshop

    North Star Martial Arts

    4.9(7 reviews)
    2.9 mi

    I first met Scott through Chinese Medical school, where he taught Taiji, and soon thereafter began…read morestudying Bagua with him. While most in the Alternative arts and medicine community have incredible hearts and caring personalities, very few have achieved what I would call a high-level of practice, or, "Master" status. It takes a dedicated practice and training with highly qualified teachers (the 2 main factors that are missing in most practitioners'/teachers' backgrounds). Scott has trained intensively (and I'm not talking about a year here or few months there) with the best, and continues to dedicate himself to his practice to this day. Scott's expertise becomes more and more apparent the longer you study with him, as he never shows off his abilities or strains to prove himself. I wish nothing more than for him to get into the ring with one of these "Mixed Martial Arts" fighters, thoroughly kick their ass, and end that nonsense of a sport. Alas, he would never do such a thing. Scott's teaching style is very individualized, meaning everyone gets a lot of attention. He is attuned to the needs and sensitivities of each student, however different they are, and will adjust the lesson accordingly. From young children to older people, he has an enormous range as a teacher and instructor. I am looking forward to when my daughter will be old enough to begin taking kung-fu lessons with him. I recommend reading Scott's reviews for his San Francisco practice as well (don't miss the "filtered" ones), as there are some excellent testimonials of Scott as a teacher.

    Where to begin, first of all about me and who I am, I'm 29 years old I've been studying buddhism,…read moremeditation, and body awareness practices steadily since I was about 12. I spent about 4 of those years heavily involved in aikido (w/ Frank Doran-sensei), kenjustsu (kashima shin-ryu) and kyudo (ANKF). More recently I spent about the last 5 years living in China as a full time live-in (gongfu) student of a daoist priest. I have been helping a friend teach some of his classes in the San Francisco area but have so far refrained from making it a personal profession though I have been encouraged to do otherwise. What to say about Scott? Having met various teachers in China, Japan, the US, and even some in South America, I have never met one that held a candle to Scott's mastery of gongfu (kung fu) as a vehicle for self defense, a cultural art form, or a vehicle for spiritual transformation, let alone all of them together or with an understanding of why they all matter and how they relate. I've met a lot of folks who traveled to china to live and train there, sometimes for years. It's really exciting to go to a place where it looks like "just in the movies". The thing about someone like Scott is... he's hard to spot. He doesn't live in a temple. He doesn't wear robes or have a topknot. He doesn't live in China and he's not Chinese. He doesn't even follow certain ritual forms of sounding profound that are standard among such teachers or drop buzzwords. So you typically need to have some background in order to see what he has. If you have a mature appetite for martial arts and want to train with the best, go check him out. If you are just curious and want to see what he's up to or if it's a good fit, he's very approachable and loves to talk about this stuff. If you're looking for cardio-kickboxing or to prove how tough you are to people, you should go somewhere else for that.

    Photos
    North Star Martial Arts - Daoyin:  "The Fire Frog!"  Daoyin is an Daoist enlightenment tradition incorporated into Chinese Opera

    Daoyin: "The Fire Frog!" Daoyin is an Daoist enlightenment tradition incorporated into Chinese Opera

    North Star Martial Arts - "The Butterfly" --Daoyin

    "The Butterfly" --Daoyin

    North Star Martial Arts - This is my book cover, but Yelp cut it off, ha, ha.

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    This is my book cover, but Yelp cut it off, ha, ha.

    Moov / CrossFit Voom

    Moov / CrossFit Voom

    5.0(9 reviews)
    2.0 mi

    Love this gym! The trainers are top notch, know what they are doing and keep an eye on the proper…read moreforms for the workouts. The environment doesn't carry the "bro" stigma and it is nice to see that there is true gender and age diversity. What I truly enjoy is the holistic approach utilizing pre-workout yoga and post-workout stretching. I joined 2 months ago, completed the 6-week challenge and hit my goal going three times a week. I am also battling a hypothyroid condition and was able to leverage their in-house Chinese Medicine practitioner. I have not felt this good in a long time...Thanks Moov!

    If you want to get in the best shape of your life, work out in a no-stress/no b.s. environment, and…read morejust feel great in general, then you should try this place. I've been a member of, and worked out with, multiple Crossfit locations, and this is the nicest one- with excellent coaches and a great group of people who attend. Most Crossfit places are like a warehouse- barebones shell of a place with workout gear. This place is more like a really nice gym or spa. Some coaches at other gyms could care less if you do the motions correctly, but not here. They know their movements and they do a great job giving constructive, helpful feedback and pointers. This not only helps you avoid injury, but really helps you maximize the workout! They also push you in the workout when you need that extra motivation to get in one more rep and get everything you can out of your time there. Whether you're not in the best shape and want to do something about it, or if you're in good shape and want to get better, this is the place for you. I know Crossfit can be intimidating, but you won't regret trying it.

    Photos
    Moov / CrossFit Voom
    Moov / CrossFit Voom
    Moov / CrossFit Voom

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    Xtreme Altitude - gymnastics - Updated May 2026

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