This gym is the place to be! I was wanting to try something new and was so surprised to see there…read morewas a boxing gym in town. I went to one session and signed up right away. The atmosphere at this gym is so welcoming and friendly, which is so rare nowadays. I've had other gym memberships in the past, but none of them were as motivating and exciting to be a part of. People know your name here! It's so awesome. I highly recommend trying it even if you've never boxed (like me). There is a good mixture of boxing and HIIT workouts in between the boxing stations. If you don't care for boxing, I'd say try it anyway for the people. You will have so much fun and have an outlet to get a workout in and decompress!

From the owner: Welcome to Mayweather Boxing + Fitness, the inclusive and high-intensity gym developed by the champ…read morehimself. Our fitness center offers the perfect combination of fitness classes, boxing classes, strength training, and cardio conditioning to help you unleash your inner champion. As a HIIT gym and HIIT training gym, our Group Fitness Classes are designed to make you look and feel great, and provide you with an unparalleled workout experience. With our authentic approach and use of Floyd's techniques, we offer more than just a boxing gym - we provide you with the opportunity to build strength, confidence, and passion needed to triumph in any fight that life presents. Join our tight-knit community and let us help you reach your fitness goals.

The staff is excellent!!! Very knowledgeable, great workout plans, a real sense of community and…read moregroup activities. Best of all, they offer free classes on Saturday mornings. Hope to see you there ;)

Amazing box in Montgomery, Al. We have several competitive members and members that want to just…read moreget in shape to live a healthier lifestyle! We welcome all drop-ins! Come check it out!

From the owner: CrossFit 2L2Q specializes in not specializing. We program workouts that are constantly varied so…read moreyou can't get bored! Our workouts are short in time but are performed at a very high intensity and are tailored to the individual athlete. These workouts include functional movements which are squats, dead lifts, presses, jumping, running, rowing, pull ups, etc. At CrossFit 2L2Q everyone is an athlete, whether you are a high school student, firefighter, soccer mom or even a senior citizen. We scale workouts to the athlete's ability and mobility. We follow the Outlaw Way and are thankful for it every day and believe a stronger athlete is a better athlete. With smart programming of metabolic conditioning to complement the practice of the focus lifts and a healthy dose of gymnastics, you'll improve your performance and increase your confidence.

I originally came to Guns Out in 2017 while I was attending a course at Maxwell. Now four years…read morelater I come back and it's still as good as it was in 2017 if not better! They have fostered a great culture and community and the workouts are sobering! If you're in town for any schools at Maxwell or Gunter or just passing through definitely give these Guns Out a visit!

Good afternoon. I am writing you to let you know that my experience at your gym was poor. I am a…read morebox owner in GA and I love dropping into other boxes when I am traveling. It gives me great ideas on how to improve my own gym in every aspect. I dropped in on Wednesday morning during the 5am class on 10/16/2024. The coach was said "hi" but that was about it. The coach never held a whiteboard talk about what the program was for the day. Did not go over the warm up or even demo a movement. Did not speak on the "left" or "Metcon" potion. She was too busy warming up, lifting and workout herself. No sense of care or motivation for any athlete to do good or be better. Also when class ended, she was the first one out the door to leave. Do what you will with the information I have presented to you but people pay a good price for more than that experience. I definitely will not be dropping into this location again.

I'm only on my 3d workout here and I'm still getting a feel for the place. Otherwise very friendly…read moreatmosphere. Nice quiet location and very little traffic for outdoor runs. So far enough equipment for everyone to do the WOD.

Was in town on work and signed up for a drop in. Tom was a great coach and everyone in the class…read morewas very welcoming. I had a great workout! Thanks again guys!

I came to do a drop in here as I was visiting town. I'm so glad I did! Not only was it a warm and…read morefriendly environment but the space is outstanding, the equipment fantastic and it was so clean and tidy. The owner and head coach was incredibly welcoming and we felt right at home. I wouldn't hesitate to go back and recommend this gym to any crossfitter visiting Auburn!

Simply one of the best fitness centers in the area. The coaches are great with their knowledge and…read moremotivation skills. I never leave the place without a great workout!

I was traveling to Columbus and did a drop in at Crossfit Deprivation. It was a fantastic…read moreexperience. Coach Elliott was outstanding. He made me feel welcome and was very attentive during the workout by giving me tips to improve my form/performance. The box is amazing it is very large and has a lot of equipment. I travel quite a bit on business and have worked out at other gyms Crossfit Deprivation is by far the one of best gyms I have visited.

If you value your time and are as busy as I am I don't recommend this place. I had a 9am…read moreappointment this morning for the orientation for the 6 week challenge. I arrived a little after 9 due to traffic and was shown to a seat to wait for the person to give me and two other people our intro. At 943 after having not a single staff member talk to us or offer an explanation I decided that I could find another gym that wouldn't waste 40 min of my time.

Lex is a great coach! The facility is very spacious and patrons were very welcoming. I visited…read moreColumbus for over a week and trained here during my stay. I learned a great deal about crossfit in the short time I was there. I liked that Lex focused a lot on mobility. I haven't had an In depth training session on mobility until now. I will definitely take all lessons learned back to San Diego and every time I'm in Columbus, I'll be at Inception.

Visited whilst in town and wanted to get a workout in…read more Great space that is very clean and has good air circulation - important for those humid Alabama days! Mike was very welcoming and a great coach. He worked on modifying some of the movements and put me through a tough workout with great encouragement and keeping an eye on my form. Definitely would recommend a drop in when you're in town!

Been a member since Backbone CrossFit opened. Awesome coaching. Love the programming. The…read moreresults I've seen and the friends I've made are second to none. Highly recommend joining or dropping in when in town.

I contacted CrossFit Menawa to set up some personal Olympic weightlifting coaching. I have done…read moreCrossFit classes before but specifically wanted some personal attention on my weightlifting form. I was willing to pay extra for that attention. CrossFit Menawa advertises personal coaching on their website, so I did not think it would be the problem it became. I e-mailed CrossFit Menawa and they told me to come by and talk to Craig, the owner, about it. I dropped by several times on different days but Craig was never there. Staff would tell me to come back at a day and time Craig would be in, I would return then, and he still wouldn't be there. Then, even after I told the staff there I was only interested in some personal weightlifting coaching, not CrossFit classes, the staff still attempted to pressure me into the regular CrossFit classes. All I got was classic CrossFit sales pitch, which is fine, but is not why I was there. I don't know how attentive the staff can be if they ignore what you say and pressure you into something else. I would avoid this gym between it's absent owner, dismissive staff, and obvious bait and switch sales techniques.

Great gym! Dropped in while in town for business. Solid programming, good coaching, and great…read morecommunity. Really enjoyed the the setup and look of it. Recommend to anyone looking to do crossfit or if you are dropping in from out of town. I will definitely be back