I spent the summer in Auburn working and was looking for a crossfit gym. NGL when I saw the website…read moreI was a little intimidated even though I've been doing crossfit for a few years (better yesterday...though lol). However, the first class I had with Nathan was incredible. This place is not only an excellent facility--spcaious, clean, lots of equipment, circulation--but the coaches...it's the coaches for me. My technique in squats, snatches, kipping pull-ups and even rowing improved tremendously. I can't say enough about Nathan, Autumn, and Aubrey. They really break down the movements to help you improve all-around. It's also a gym for everyone--age, fitness level, etc. There are three tailored levels for each workout, which for me is very helpful as I'm often in the middle. The classes weren't too crowded, either, but I'd bet it can get quite busy during the semester. I was proud to call this place home for over 2 months and will definitely be returning whenever I'm in town!

I came to do a drop in here as I was visiting town. I'm so glad I did! Not only was it a warm and…read morefriendly environment but the space is outstanding, the equipment fantastic and it was so clean and tidy. The owner and head coach was incredibly welcoming and we felt right at home. I wouldn't hesitate to go back and recommend this gym to any crossfitter visiting Auburn!

I was traveling to Columbus and did a drop in at Crossfit Deprivation. It was a fantastic…read moreexperience. Coach Elliott was outstanding. He made me feel welcome and was very attentive during the workout by giving me tips to improve my form/performance. The box is amazing it is very large and has a lot of equipment. I travel quite a bit on business and have worked out at other gyms Crossfit Deprivation is by far the one of best gyms I have visited.

If you value your time and are as busy as I am I don't recommend this place. I had a 9am…read moreappointment this morning for the orientation for the 6 week challenge. I arrived a little after 9 due to traffic and was shown to a seat to wait for the person to give me and two other people our intro. At 943 after having not a single staff member talk to us or offer an explanation I decided that I could find another gym that wouldn't waste 40 min of my time.

Great experience! The staff is always understanding, flexible, and genuinely cares about every…read moremember.

This gym is the place to be! I was wanting to try something new and was so surprised to see there…read morewas a boxing gym in town. I went to one session and signed up right away. The atmosphere at this gym is so welcoming and friendly, which is so rare nowadays. I've had other gym memberships in the past, but none of them were as motivating and exciting to be a part of. People know your name here! It's so awesome. I highly recommend trying it even if you've never boxed (like me). There is a good mixture of boxing and HIIT workouts in between the boxing stations. If you don't care for boxing, I'd say try it anyway for the people. You will have so much fun and have an outlet to get a workout in and decompress!

The staff is excellent!!! Very knowledgeable, great workout plans, a real sense of community and…read moregroup activities. Best of all, they offer free classes on Saturday mornings. Hope to see you there ;)

I did a two week drop in and felt right at home. I went to the afternoon class and everyone was…read moreextremely welcoming. I got an amazing workout and genuinely had so much fun.

I traveled to WP CrossFit aka Warehouse Performance, traveling through to Birmingham. Not on a…read morerecommendation but because it was close to my hotel in Montgomery. It's definitely not just a CrossFit gym but rather a total performance facility. I really liked the atmosphere of baseball workouts in cages on one side, volleyball on another and a coach running some football drills on another end. Casey was our 6:15 pm trainer and he not only was attentive but very motivating. Not overly enthusiastic or extreme, but encouraging the entire WOD. I will give a solid 4 star as a CrossFit facility.

I contacted CrossFit Menawa to set up some personal Olympic weightlifting coaching. I have done…read moreCrossFit classes before but specifically wanted some personal attention on my weightlifting form. I was willing to pay extra for that attention. CrossFit Menawa advertises personal coaching on their website, so I did not think it would be the problem it became. I e-mailed CrossFit Menawa and they told me to come by and talk to Craig, the owner, about it. I dropped by several times on different days but Craig was never there. Staff would tell me to come back at a day and time Craig would be in, I would return then, and he still wouldn't be there. Then, even after I told the staff there I was only interested in some personal weightlifting coaching, not CrossFit classes, the staff still attempted to pressure me into the regular CrossFit classes. All I got was classic CrossFit sales pitch, which is fine, but is not why I was there. I don't know how attentive the staff can be if they ignore what you say and pressure you into something else. I would avoid this gym between it's absent owner, dismissive staff, and obvious bait and switch sales techniques.

Great gym! Dropped in while in town for business. Solid programming, good coaching, and great…read morecommunity. Really enjoyed the the setup and look of it. Recommend to anyone looking to do crossfit or if you are dropping in from out of town. I will definitely be back

Lex is a great coach! The facility is very spacious and patrons were very welcoming. I visited…read moreColumbus for over a week and trained here during my stay. I learned a great deal about crossfit in the short time I was there. I liked that Lex focused a lot on mobility. I haven't had an In depth training session on mobility until now. I will definitely take all lessons learned back to San Diego and every time I'm in Columbus, I'll be at Inception.

I was told that this gym was given to the owner by a wealthy family member who owns the shopping…read morecenter it currently resides in, and it definitely shows. There is absolutely no pride of ownership anywhere in this gym. The owner, manager, and staff are completely lazy. The gym is absolutely filthy, and every plate loaded machine is never cleared after using. There are some nice pieces in there for a quality workout, but the lack of maintenance on them shows. The guide rods aren't lubricated, the cables aren't installed at the correct length, dumbbells are always loose, all cable accessories are just thrown into random bins throughout the gym. They only have 4 spray bottles installed on random pillars throughout the entire gym for wiping down equipment, so most of the equipment never gets cleaned. The only reason we signed up there is because my wife competes, and they have a posing room. What they didn't mention, is that its only open during staffed hours, because "someone might take weights in there". This place is a joke. Maybe if it was earned, instead of given, it would be more appreciated. There are other gyms in the area where you can get a good workout, one being less than a block away from Tiger Iron, and not have to worry about catching a staff infection from the equipment. Stay far away from this dump.

Things don't match but it's a great gym with a large selection of machines and racks to use, even…read moreduring the busy hours.