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    Workout Anytime Marion

    2.8 (4 reviews)
    Open Open 24 hours
    Updated 1 month ago

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    James Frith - Personal Trainer - Personal training

    James Frith - Personal Trainer

    5.0(3 reviews)
    15.5 mi

    I moved to the Black Mountain, NC area 4 years ago (2016). I had been working with a personal…read moretrainer in Atlanta, and I was anxious to find a gym near my new home. I visited a few "big box" gyms in Asheville and Black Mountain, then Ascending Fitness. I was immediately drawn to the small group cross training classes there (think physically safe, not like some other cross training places where injuries abound), but I doubted I could get as good a workout in a group vs. individually. Boy, was I wrong! After attending the group classes over a period of time, I realized I'd NEVER been stronger and in better shape (I'm a 62 yr. old woman, BTW), and the social aspect of a small group was fun and kept me motivated. I've been working out there 3 times a week ever since. The workouts are full body, including strength, balance, and aerobic. It's amazing how much Jim can work into 45 minutes. He also has a great library of online videos that use body weight and all kinds of household and hotel items to workout - very handy while we were all housebound due to Covid. If you're just starting out with a program, Jim also offers classes in balance and stability and "bridge" classes to transition from balance and stability to the full circuit training class. I can't say enough about the positive effects working out at Ascending Fitness brought/brings to me. All the creaky, sore joints and back are pain free now. 100% recommend this place!

    I love working out at Ascending Fitness! The group exercise is small-limited to 8 people. Jim Frith…read moreis by far the best trainer I've ever worked with. He's extremely careful about injury prevention and knows how to train all ages and fitness capabilities. I got tired of packed gyms where I would lift weights and hope for the best. I did not want shoulder surgery like many of my friends were needing after their workout injuries. I've missed Jim and his wonderful clients during COVID. If you want a better quality of life, sign up now to have Jim assess you! You won't regret it!

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    Gunz & Bunz - Challenge results

    Gunz & Bunz

    5.0(2 reviews)
    88.5 mi

    I have been working out with Gunz & Bunz for 2.5 years. I love the personal training I get…read more Laurie, the owner is amazing. Every workout is different. I did personal training for a 1.5 and the last 1 year I have changed up my workout to small group workout, yogu, and Barr. In the last 1 year I have lost 27 inches and 20lbs. I've had more compliments on my bunz in the 3 weeks, others see the difference in me and it makes me feel amazing. I love the relationships I have formed with my workout friends. Im wearing shorts for the forst time in 19 years. If your looking for a one on one trainer, or small groups, Gunz & Bunz is your place to come workout. And you'll have an advantage here as well as Laurie is also train in Nutrition.

    I've been working with Laurie over a period of 6 years.. she has helped me reset my body after a…read morefew pregnancies. I've loved her humble and kind personality paired with her, "you can do this" attitude. :) I've worked with her for months over the years in her studio and loved working one on one with her. Laurie listens to your goals and assess' them to then create an individual plan that is totally doable and achievable. I've always felt like she has wanted me to succeed in all my fitness goals. My favorite part has been that there have been times where I couldn't be in studio due to my schedule, but still needed to tone up and shred some fat; she was able to successfully create macro plans for me that helped me do just that. I've never worked out with her or had a plan that I worked hard at, that didn't produce results.. and she was there cheering me on the whole way!

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    Gunz & Bunz - Challenge results

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    Workout Anytime Marion - gyms - Updated May 2026

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