I was skeptical about the efficacy of a 30 minute session/ 3 times week for the 0ver 60 crowd. But…read moreboy was I wrong!! I have come out sweating and feeling good EVERY session. The instructors/ coaches are VERY WELL trained and keep the focus on the Functional exercises so important to the quality of everyday life. They are also attuned to each individual during the group sessions - and facilitate adaptions as appropriate. I 100% recommend this place

This place is the best!! I have always enjoyed exercise classes (step, kickboxing, spinning, etc.)…read morebut since the pandemic haven't found the right place with what I need now, ie. strength training, until now! Berkley FBBC has it down to a science, fast, efficient and effective! The workouts are high energy and just the right amount of intensity to push yourself to the max in a great community of coaches to keep you in proper form and performing well. Love, love, love this place!!

Libby came highly recommended to me as a personal trainer. She is patient, efficient, and smart. I…read morehave already seen results and it has only been a month.

Nice facility, good equipment, and knowledgeable trainers. I attend the group training classes…read morewhich are pretty fun.

This location is great! I have been an avid gym goer for most of my life and have belonged to…read moreseveral including large gyms in the Detroit and Chicago area and this is one of the best IMO. The environment is very warm and inviting for those both new to working out as well as those experienced and knowledgeable in a gym environment. Throughout the time I have been here the equipment has been added and updated and the facility is always impeccably clean. I have been thoroughly impressed by the owner Paul and how much pride he has in his gym . He is personable, approachable, knowledgeable and involved in all aspects from personal training to group fitness and even seen cleaning the facility himself. The staff members (Herb) show similar pride and knowledge. The facility itself may not be large compared to some but to me this is an advantage. I am rarely waiting on equipment and am impressed on the array of equipment available and the set up of the gym.

I've been coming to this gym on and off for years. Paul and his team have done an amazing job with…read morethis gym. The gym is a very clean and welcoming environment. New machines coming in all of the time. Just an overall great experience!

My favorite workout hands down, of you are ADD when it comes to working out like me you will love…read morethis place! Kathy and all the trainers push you to perform at your best because they know everyone at the gym, because of this they also are more than happy to provide modifications around injuries or abilities. If you were an nth degree patron, Kathy has taken it the the next level. I can't say this about any other gym but I would take a class from any of their trainers. I will leave you with my final thoughts on why I love this place, the class is challenging but fun and the clients and trainers are so welcoming. The last thing Disrupt is, is intimidating or pretentious.

Disrupt Fitness is an AWESOME workout. It's based on the circuit training model and no day is the…read moresame. The music is pumping and Lance, Kathy and all of their superbly trained trainers will push you and encourage you to go heavier and faster than you thought was possible - all with utmost form and safety in mind. Based in Berkley and very community-focused, you will feel like you are part of a family and a community when you workout at Disrupt. I highly recommend DISRUPT FITNESS!

I can't say enough great things about PURE MVMT. I've been going here for three years and enjoy the…read morefunctional fitness classes and low-pressure, friendly and encouraging atmosphere. The classes have made a huge difference in my life -- I've never stuck with a gym or a fitness program for so long. Highly recommend!

Pure MVMT is great! The gym has a great vibe and it feels like Ryan built it with busy…read moreprofessionals in mind.

I stepped in after registering online for a 28 day challenge. The staff is awesome, the workouts…read morereally got me working. I highly recommend this!

Amazing gym! Family like atmosphere, everyone is so friendly and great to workout with! Workouts…read moreare tough but great for all ages and skill sets. This place has become like a 2nd home and I look forward to going- something I can't say I have felt before with any other gym!

Wonderful place. Clean studio, lots of equipment, knowledgeable teachers. I particularly loved the…read morediversity of age here, I think Pilates can get feel daunting at times due to its price and reputation of being intense training mostly for young women, but I really enjoyed working out with people of all ages here. There is a very friendly, intimate vibe, everyone seemed to know eachother, and it took only a few visits until I felt like I knew some people too! Instructors are very knowledgeable, accommodating, and kind. There will be something for everyone here, I recommend giving it a try

We went to a few classes back in July-August and enjoyed the classes so we purchased a 4-pack which…read morecompleted by the last time we went to our last class on August 15th. Since that time, we were automatically billed, which I never authorized, in late August and Sept so when I found about it I contacted them on October 16th to cancel and get refunded and guess what?, I got another billing on October 17th! They refunded 2 auto payments but still owed the 3rd refund and no resolution or communication from over 3 weeks ago. Be very careful about giving a card on file because they apparently can't be trusted and they have no signed agreement for auto billing. Great way to scam customers.

I have been working with Liz for the past month while Ally has been out. Not only has Liz…read morechallenged me in all of the best ways as I train for the Detroit half marathon, but she has had a tremendous impact on my son's development as a lacrosse player. Liz has a great ability to connect with younger athletes. My son walks out of her sessions sweaty and smiling. My son looks forward to every session and we can see improvements in his strength and confidence on the field. Liz is communicative, and is incredibly flexible with scheduling. I highly recommend her to any adult or younger athlete that is looking to improve their fitness. Thank you, Liz!

I love Twyfit. I just started coming here for "girls that curl" twice a week about a month ago, and…read moream already feeling so much stronger and better about myself. The owner, Mike, and all the trainers are amazing. Ally trains my "girls that curl" team and she is attentive and thoughtful. I enjoy my workout and always feel exhausted when it's over. They also have an optional Saturday morning HIIT class that is always tough and a great workout. I plan on continuing to come to these classes for years to come.

John is extremely knowledgeable and empathetic. He was able to locate and address some muscular…read moretrouble points that have been contributing to my chronic back pain. I would highly recommend him to anyone who has "tried everything" with no relief. You wear a sports bra and shorts for your appointment and it is somewhere between a massage and physical therapy, I believe formally called "myotherapy". John has many degrees/licenses and you can tell that he has a deep understanding of how the body works and how to heal it.

I just got back from my first session with John and it was incredible. I have had a deep tissue…read moretrainer for years who is very good, but John is better. I came in with a sudden flare up of a long term lower back problem and walked out significantly better after just an hour. On top of that, he came in just to see me outside his normal hours--a new patient who he didn't even have a connection to. Great therapist and really good guy. Thank you John!