I've been a member of Catalyst CrossFit for five years, and it's hands-down the best decision I've ever made. This gym has become an indispensable part of my fitness journey, blending professionalism, expertise, and a genuinely welcoming atmosphere that keeps me coming back. Monica's approach to nutrition is a standout feature. She doesn't just preach generic advice--she takes the time to understand your goals and crafts a plan that works. Her guidance has transformed how I fuel my body, emphasizing sustainable habits over fleeting trends. I've gained noticeable strength and energy, and I credit her detailed, personalized coaching for that shift. She holds you accountable too, checking in on progress with a level of care that feels rare. Fernando complements this with his relentless drive and grit. As a coach, he's a master at pushing you beyond what you think you're capable of. Every workout feels like a challenge met with encouragement--his ability to instill determination while maintaining a warm, approachable demeanor is impressive. He tracks your performance closely, ensuring accountability isn't just a buzzword but a daily practice. Whether it's perfecting a lift or powering through a grueling WOD, his coaching builds not just physical strength but mental toughness. The community at Catalyst CrossFit amplifies the experience. The members are a tight-knit group, quick to offer a high-five or a word of support. From day one, I felt welcomed--not as an outsider, but as part of the crew. This warmth flows from the top down; Monica and Fernando foster an environment where everyone, novice or veteran, feels valued and motivated. The combination of expert nutrition guidance, unwavering accountability, a focus on strength, and a gritty, can-do spirit makes Catalyst CrossFit exceptional. The coaches' professionalism and the members' camaraderie create a gym that's as inspiring as it is effective. For anyone serious about their fitness, this place delivers--and after five years, I can say it's been life- changing read more

This place is amazing! I was bored with the huge, crowded, well known gym I had been going to. Joining a smaller gym with focused coaching attention was something I had always wanted, but I was intimidated and wasn't sure where to go. I started with drop-in classes going just a few times a week, which was great, but now I go 6 days a week because I love the weight w/ cardio workouts, the results I've gotten, and the coaches and members so much! Monica and Fernando are such knowledgeable coaches! They always have your health and wellbeing as a priority and will modify any exercise to your own ability. They will challenge you and support you and cheer you on to accomplish things you never thought possible. After 9 months at TransformRx I am able to do things at 40yo that I have never been able to do before- even though I've been working out since I was 13 years old. The men and women that workout beside you here are inspiring and will be some of your biggest cheerleaders. No matter your age, fitness level, or gender this is the place your looking for! read more

In just two weeks of joining this Catalyst CrossFit gym, I have experienced an incredible transformation. The owners, who are also the trainers, are exceptionally friendly and attentive. They pay close attention to every individual in the class, providing guidance and assistance for even the smallest movements and exercises. Unlike public franchise gyms, this place is incredibly motivating, making me eager to attend every session. The sense of community and support from fellow members is unmatched. If you're looking for a gym that will push you to new heights, this Catalyst CrossFit gym is the place to be. read more

I would say to anyone who is going back and forth about joining a gym, this is the place to be. I have been going five days a week now for only two weeks and it has already had a huge impact on my family and I. If you are worried about the workouts, don't be. Don't worry about adding weight to the bar, don't worry about your current level of fitness, none of that matters. All that matters is you made a decision to better yourself and your only goal for now should be to walk in the door. Just get yourself in that door and the rest will take care of itself. read more

Anyone is who looking for a gym in the Oakland/Macomb area, our family can't recommend Transform RX, LLC enough. It's a great company that is run by great people. You will not only Transform your personal fitness, but you will be challenged to Transform how you approach all of life's challenges. Both kids and adults can benefit from Transform RX, LLC Come work out with us, but not too close....I sweat a lot. read more

I was super intimidated when I first joined since I had no weightlifting experience. Since I've joined I can honestly say my endurance has improved, weight has decreased, strength and muscle definition have increased and so has my confidence! The people at this gym are amazing- coaches who care, friendly and supportive members...it truly feels like a family! I highly recommend Transform Rx. read more

I just started here but it already has a family feel. The trainers are attentive and will help you focus on form. They will modify anything you are unable to do. The owners are incredible. The members are inspiring and welcoming. 100% recommend. read more

Great coaching, fun atmosphere, wonderful members. I have absolutely loved my time there so far and can't believe the progress they've been able to help me make! I just wish I had been able to join sooner. read more