Best choice I've made for my health! I am 51yo severely…read moreoverweight and have had a back injury in the late 80s Eshaan has helped me correct my eating habits and is knowledgeable to work around the injury and gain results in weight loss (just under 30# loss so far) and BP lowered considerably since training and correct eating habits began. He has helped me achieve goals that I have not been able to achieve on my own. Thanks just isn't enough

Love the place owner is very kind and respectful. He listens with intent and think's before he…read morespeaks. Although I have only started with some of his working products and meal preps I plan on coming back to workout with him to better learn my body and workout around my injuries that I am nursing back to health

Before the first time I came to Equilibrium, I judged Pilates as a form of exercise for thin,…read moreblonde ladies only, and boy, was I so wrong. I have gone to this Pilates studio for years now, and all of the instructors here have unlocked a love for movement and exercise that I never thought I would achieve separate from appearance based goals. Elissha, Debbie, and Kelly are all wonderful at working with people with complex physical limitations. The pain relief I've achieved through working with these instructors is priceless.

I have been taking Pilates classes for several years and have found this studio to be…read more exceptional. The instructors are well trained, the studio has well maintained excellent equipment. If you want an excellent Pilates experience I highly recommend this company. Larry Smith

Have you ever been straped to a metal sled around your waist and ran with it on a dirt road,…read morefeeling like an ancient slave trying to build a pyramid? Or lifting weights to train your triceps like starting the engine of a lawn mower? I have never thought I would ever, EVER, want to do any of these, or weight lifting, or even workout in a gym before coming to train with Dominik.( Not gonna lie, I am still not a big fan of it, BUT) I love how effective the workout was designed and the result I got just by training for few months. And most of all, it's not boring, with good challenges and variations everytime I trained. It motivates me, someone who lack of self discipline. I am the type of girl that love exercises for purposes, like sports for enjoyment and fun, dance and yoga for body forms and shape. So going to a gym seems dull and boring to me. I even tried crossfit before and absolutely hated it. Until a friend of mine introduce Dominik for personal training. Like most people( that I know of), whose metabolic rate just get slower after late 20s, it just seems harder and harder to maintain body weight and shapes. So I decided to give personal training a try, since it seems like regular exercise doesn't work for me anymore. And it was a game changer. Dominik not only creates personalized sets of workout for the body frame that I want, (since I wanted to keep a feminine look not muscle builder) but also advising on the diet that I should have. It's all about a healthy eating habits, and balancing with effective workout, like HIIT. It is a new thing to me and I am amazed by the result it yields. He is also very knowledgeable about body muscle structure that I have never gotten injured. I felt like I always learn something new every time i trained, about health, body sculpting, and nutrition facts. I would highly recommend this trainer for anyone who's in need for one. Especially for those that are lack of self discipline and wants result with minimal time spent on exercise (like me, lol), he would be a perfect candidate to start your healthy goal. Tip: training is held in the definition fitness, the building located behind the flex fitness

I started training with DCoreFit about a year ago and immediately saw results once I started…read morefollowing his meal plan and working out everyday. It was quite difficult at first, but Dominik made it easier for me by pushing and challenging me to do better. He's very knowledgeable and was able to answer every question I had regarding fitness and nutrition. I highly recommend training with DCoreFit if you're ready to transform your body. It's definitely worth it..you will NOT regret it!!!

I came and did a drop-in class at CrossFit Bloomfield in September while helping my mom clean out…read moreher garage. I grew up nearby and am in the area several times every year -- and I'm glad CFB will be my gym away from home when I'm there. Other boxes I've tried in the area were too macho, impersonal, or big, the kind of places where beginners might get lost in a class or trainers can't pay real attention to how people are doing physically demanding movements. I enjoyed working with Hillary, who was very attentive and gave me some very helpful feedback on my form, even though I was a drop-in client. The workout included a more intensive metcon than I'm used to, but it was fun! The other people in the class were friendly and welcomed me immediately, which I think is always a sign of a great gym culture.

I visited CrossFit Bloomfield a few weeks ago for my first CrossFit experience! The Gym was having…read morean event for beginners and I thought this would be an excellent opportunity to give crossfit a try! The workout was very challenging, however, the instructors had many variations for the people who couldn't make it through the normal routine! After the workout was complete my whole body was sore (in a good way) and I felt like I had really gotten a good one! The facility is large and open, plenty of room for you to do what you need to do! I would definitely recommend this gym to anyone, beginner to expert! Ask for Georgia she is the best instructor they have!!

3+ years and still going strong. Great community, great family and a great range of workouts for…read moreeveryone!

Great Place and great people! Nice gym with plenty of individual time spent on me! Niki is…read morewonderful at knowing where you are in your training and will give you alternative options if you're sore or you are not there yet!

Cannot say enough good things!…read more I've been working with Pete (the owner) with personal training for the last two months. He truly cares about his clients success and isn't there just for the money. He goes out of his way to keep each workout challenging and different so you aren't bored. Definitely the motivation I've been needing. I have personally seen fantastic results in two short months of working with Pete. If you follow his recommendations on nutrition and exercise it will work for you. Aside from the above comments, the atmosphere is very friendly. I have not once felt intimidated to go workout. The other trainers are very friendly and all of the clients are friendly as well and support each other in their success. If you are on the fence about personal training I encourage you to give this facility a try! Best decision I made.

Best investment you can make for yourself! Extremely friendly, certified and knowledgeable staff…read morethat truly care and are very passionate about their work. Very affordable, convenient and fun! Various unique classes that are a great work out for any level. Highly recommend this place to all of my family, friends and patients. Personal training has been one of the BEST things I have ever done for myself! Anyone can do this! Give them a try. You won't be disappointed! Check them out!!!

I have been working out at F3 for years now and I can't express how great of a group of people this…read moreis. Everyone is welcome, all shapes, sizes and levels of fitness. This isn't a gym that you need to get in shape to go to. At F3, you become part of a family that encourages you to become an even better version of yourself. You can work out in a group setting that helps motivate you while following your own pace. They offer different classes and you get a new workout every time. There is also the opportunity for personal training. This is definitely not your run-of-the-mill gym. Come check it out and see for yourself! You can check out their Facebook for more information as well.

Back of the gym (non-class workout area) has many different pieces of equipment that are broken…read more Numerous attempts to speak with staff & management have failed to resolve this issue. It is not only counterproductive to working out, it can be potentially dangerous to unaware gym members. Management states they're against members playing loud music, yet the trainers for day classes blast music so loud it's impossible to hear my own music at full volume. Makes it very difficult to stay in the zone when your music is being drowned out by loud bass and a woman trainer yelling over the music at the top of her lungs. And finally, they will tell you that they don't mind the mess you make with chalk and sweating on benches without wiping, yet ammonia inhalants are an issue for their staff to clean up. It's contradictory to say make a mess with one workout item yet not another (within reason of course) It also makes no sense that the cleaning staff is unable to use a broom or bend over. Part of my membership fee goes to pay for their cleaning staff, and that staff is apparently unable to even do the bare minimum you would expect when cleaning: sweeping up. Lastly, if you're gonna worry about ammonia inhalants which carry no disease, worry about your members who sweat all over benches and bleed on barbells while never cleaning them when done. This gym has messed up priorities. P.S. some of the 5-star reviews are left by their own staff and trainers. One who's name is Tom, has a review up right underneath someone who mentions that they were trained by him. Something against googles review policy.

I have been training here for a few months and I love the 1 on 1 attention to detail and very…read moreknowledgeable grandmaster of whom, after asking him, is well versed in many crucial martial arts that go above and beyond standard MMA gyms. It's affordable, and it has great value for self defence and close combat, a lot of live sparring drills and love the nice staff! Child friendly as well!