I came home from college and took my first boxing class. They teach you the punches before class…read morestarts, help you wrap your hands, and pick out the best gloves for your skill level. The class itself is super fun and a great workout. You can make what you want of it, so it's beginner and advanced friendly. Staff is also very nice. Would recommend.

Great peopl, fun environment welcoming to all levels of fitness. The whole staff was so warm and…read morefriendly and welcoming made me feel comfortable and like family. Not in great shape, never boxed before and almost left but the people were so nice and helpful that I did it and loved it! Highly recommend to anyone beginners or experienced athlete. A fun way to get in shape, meet new people and learn a new skill

I started working out here three weeks ago, and for me, 9 round, led by Slava, is far superior,…read moremore efficient than the 10 plus years I spent at Lifetime and LA fit. Here's why: 1. Work out varies every day at each 9 round station. 2. Incorporates the whole body, especially the core. Know I used to do arms sessions, fewer legs than I should, and not nearly enough abs/core. 3. Slava and the other trainers are always teaching me new things. 4. Trainers keep you and others motivated. 5. It's social and fun, which keeps me going 4-5 days a week. 6. Heart rate monitoring keeps you pushing hard or backing off to stay in the right zone. Plus I get an email showing me my workout results every day. 7. Slava, the owner is everything I could want in a trainer and gym operator. You owe it to yourself to try this place out. First workout is free. I was so impressed and excited that I signed up for a year right after that work out!!

What a cool place to workout!! I hate working out, but this is quick, great cardio and great for…read moretoning muscle. It's a go at your own pace kinda place. There is always a trainer showing you how to do the different workouts at each station. The workouts change daily, so you're constantly changing up your routine. The owner runs this place fantastically! He's a great trainer and will push you if you want to be pushed. It's not too expensive either. I highly recommend this place!

I did a few months but after realizing my schedule never aligned with their classes I decided to…read morecancel my membership. I went in person because that's the only way they do it. They said I had a month to continue using my membership until that month had ran its course so I showed up to a few more classes and one of the last classes I attended, I ended up talking to this woman who apparently was the owner (I didn't know that at the time.) mentioned instead of canceling my membership that we put it on hold. She sent me a link to my phone, but I never really filled it out because I knew I wanted to cancel my membership and I Just didn't wanna be rude in person. I ended up getting charged for another full month so I called them and asked them what was going on since I had canceled my membership and they told me the last payment I paid was it. Then they tried gaslighting me saying that I still have one more payment to make and then my membership is canceled I told them that last time I was on the phone they said I wouldn't have to make any more payments. They said there was miscommunication, but I really think that because I'm a young woman they were trying to take advantage of me. I mentioned the situation to my dad and he felt it wasn't right and decided to show up to the establishment himself and once he did, they got back to us an hour later saying that we were right. But this was after I was on the phone with them back-and-forth and having them trying to say that I still owe the money, blah blah blah, and that because me and her talked about putting my account on hold they didn't actually cancel my membership, which doesn't make any sense. I never signed anything saying I wanted to put my account on hold once it was canceled. I received confirmation which tells me the first time I canceled my membership. They didn't actually cancel it, even though everything was in person and signed by both me and another team member. The staff was nice and the classes were OK but the management in this establishment is ridiculous and definitely fraudulent. I'm disgusted by the way Kavitha is running this business. Memberships are over $100 a month so that's a lot of money to just take out of somebody's account when they already had it in place that they were canceling. If you wanna try title, don't go to this location.

I took 1 class, it was great so I signed up, then when I went to more classes I realized not every…read moreclass was good, some were great, some were boring. I decided to cancel my membership, and they make it EXTREMELY HARD to cancel. For months I was not taking any classes but still paying because they make you cancel in person and when I was able to come in, apparently the person who is able to cancel my membership could not come in. After many phone calls and trying to work out a time to come in, our schedules are not lining up and they refuse to cancel by phone. I have closed my payment method and now they are threatening to have dept collectors come after me. It has been 9 MONTHS since I have taken a class and they will not cancel my membership. I would never recommend this gym to anyone

Excellent 9Round that is also open 24-7 so you can go there whenever you want to get a boxing…read moreworkout - they have video displays with prerecorded looped videos but trainers are also there during certain hours. Loved the gamification with the sensors that tell you your heart rate bpm and also how many calories you've burned. Type of care is physical therapy related and health/fitness boxing and it is a service available 24-7. Also full bathroom and changing room available, and they have water, Gatorade and prepped meals all for purchase. I did the 9Round in Alexandria, Virginia and this is similar with the exception of the 24-7 access which is a brilliant idea and makes it more like a 24-7 private gym club that you can use whenever but the perks are that it is more fun due to being boxing! Highly recommended!

Location is great, concept solid, walk in access appreciated. Beyond that, felt membership was…read moreoverpriced for the value for what we were looking for.

Fit Theorem in Livonia is a great kickboxing studio. They were formally called/owned by "I Love…read moreKickboxing". They have a nice introductory offer where you get three classes and a free pair of boxing gloves for $30. They currently have 4 options for colors of gloves: royal blue, neon yellow, green, and orange. I chose the yellow because they glow in the black lights at my other glow boxing class. The gloves are left over from when they used to be "I Love Kickboxing" and you can kind of tell who's new by the color of their gloves. They used to have pink and purple gloves too. They like you to arrive about 15 minutes early to your class. They do temperature checks at the door which is nice. They have cubby holes to put your stuff. There's a front lobby area and the kickboxing area is large and spacious. The bags are standing instead of hanging so you can really give them a good kick lol, and they're on a mat which is comfortable and great on your joints and feet. When you first arrive, you take your shoes off to be on the mat. When you sign up for classes, you do it through the Fit Theorem app. Sundays and Mondays they offer a Foundations Kickboxing class which I would highly suggest starting with first. They teach you all of the punches and the combos are less complicated while you're still learning and working on form. Fridays they have their Fri-yay class which is super fun and hyped up. People are dancing between circuits. The combos are pretty advanced though and get more complicated so this is a good class to work up to. I actually went to this as my first class, not knowing anything about boxing lol. Garvis, one of the instructors came over and helped me and basically gave me a one-on-one session. He was super helpful and I feel like I learned a lot about the punches and stance and getting the form and posture right. Brittany teaches the Fri-Yay class and she is so sweet, encouraging, and high energy. It was a lot of fun! All of the instructors are very nice, helpful, and encouraging. I like how they break down the actual punches and kicks here and they'll walk around and give you pointers on how to improve. I did a foundations class and it was really great too. The classes are done in intervals/circuits with a few minutes doing punch combos on the bag and then a few minutes off the bag, on the mat doing some cardio. The air conditioning is always icy cold inside which I love because you can really get hot/sweaty during the workout. The music is always hype/fun and really helps you get into it. The instructors have a microphone on so you can hear them well. Fit Theorem also offers yoga and kettle-ball/strength training classes. They offer challenges sometimes and it's about $399 for unlimited classes for 42 days and includes weight-loss/dietary coaching too. If you lose 25 lbs or 6 % of your body weight, they'll refund you the money you paid for the challenge. Drop-in classes are $20 a class. Five classes is $97 and 10 classes are around $179. I really like Fit Theorem for kickboxing. They're so great at breaking down and teaching you the punches, kicks, combos, and the instructors are really good: really passionate about what they do and are so helpful, and encouraging. Class attendees are all different skill levels, weights, and ages. Some people are pros who have been doing this for years and some people are just starting out with their first kickboxing class. They're located in a strip mall with a grocery store and Jimmy John's and there's always lots of parking spots available.

There are so many reasons why I would recommend THEOREM and feel blessed that our paths crossed…read more Fit Theorem is no only a place where I go to stay fit and workout. It's a place where I get support and encouragement. It's a place that allows me to build the best version on myself physically and mentally. The accountability is very important when trying to reach any goal and with the Theorem not only do I have coaches that keep me accountable I have a whole fitfam. Every day that I take class I feel accomplished and that much stronger. The results are real and here our warmup is most people's workout.

Lots of equipment, so except on extreme peak hours, you're never waiting. Classes, teachers and…read moretrainers are great, not to mention they have a kids lounge (which is great for moms).

Do not come here. If you decide to freeze your account, they will charge you for the next month…read morebefore the freeze takes place and this was not explained to me by the employee who I decided to help freeze my account. If you miss a payment, your credit will be affected negatively. If you decide to cancel your membership, they will charge you for another month after you have already canceled. I canceled my membership a couple weeks ago and there was a charge on my account for an additional month and I asked and they said after I had done so they would need to charge me another month because of a 30 day period after. This is one of the worst gyms I've ever been a part of but not due to the facilities, but due to the fact that they will take your money and there is nothing you can do about it. Make sure to read the fine print before signing because they won't explain everything to you.

I love Method Barre! This place will give you a burning, full-body workout that challenges you in…read morethe best way. Your body will transform as you learn to "embrace the shake" and work muscles that you didn't even know existed! The studio has a variety of barre, cardio kickboxing, yoga, pilates, and dance classes for any fitness level. All the instructors are so welcoming and make each class upbeat and fun! Fun tip: first class is free, use the app "MINDBODY" to sign up! The studio will sometimes do flash sales so you can buy packages of classes at a cheaper price.

The BEST Barre studio in SE Michigan (and I've tried many!)!! Each instructor here is amazing and…read moredevelops their own unique style of barre class. They offer incredible workouts that will strengthen you quickly, but without the wear and tear on your joints (and without injuries). Try out this studio if you're looking for a great group of women to work out with, and a workout that will build your body's strength quickly. Love this studio!!

As someone who lives in the Hudson Valley (studying at Stony Brook University), I love the studio…read moreso much all because of the super friendly staff and the many great workouts they offer! I also appreciate that the studio continues to offer virtual classes even as the covid pandemic continues to subside. Stony Brook University's Recreation Center has all the equipment I need for each class I join. For guys like me, being able to workout with these amazing instructors on zoom is a blessing!

This place is terrific! I only removed one star bc I wish the pricing for a class package or…read moremonthly membership was more affordable. That said, the facility is phenomenal. It is spotless and big. Lots of room for the various classes offered, and there are plenty! Staff are consistently friendly and they really create a welcoming atmosphere for people of all activity levels and ages. The equipment is updated as needed (weights are not old, mats are new and clean etc) and the instructors are awesome! A number of teachers have been there for many years and I believe that speaks to the business practices. I have been going here on and off (due to costs) for the last 5 years or so, and it really is a great place. I do recommend Mid American Fitness and while I know running a business is complicated, hopefully there's a way to make prices a bit more accessible for less affluent folks.

My son has been attending True Martial Arts for the last five years. I credit the instructors here…read morewith his positive attitude, confidence and leadership skills. The staff is just amazing, I am always surprised at the energy level and attention they bestow on each student. The after school program is very convenient. They pick up their students from several area schools, help them with homework and practice karate. They also have an excellent summer camp, many field trips, gymnastic class and so much more. If your child needs some fitness, self discipline, respect and self confidence...you should call them today.

We switched from the dojo closest to our home to join True during Covid due to their excellent…read morevirtual content and outdoor classes. We have never looked back. Even though it is a farther drive, they have lots of class times and excellent instructors who truly value your child as a student. The instructors genuinely want to see your child succeed and are passionate about teaching martial arts.