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Wild Soul Workouts

4.0 (1 review)
Closed • 8:00 am - 12:00 pm

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Services - Wild Soul Workouts

Group fitness

Personal training

Virtual fitness classes

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5 years ago

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Rekem V.

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2.9(12 reviews)
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I have been a member with OTF for 3 years now and have never been more unhappy than I am currently…read more The turnover rate at OTF is very high with front desk and coach staff and it is primarily with men and women of color. As a woman of color myself, representation matters and IS important. Peju is my favorite coaches at OTF, but Peju and Ivii have recently been fired. The only two women of color coaches who play hip hop and r&b are no longer there and without any explanation. The gym portrays false advertisement by posting client reviews on instagram just this week which state "hip hop music played in the gym provides motivation", but then fires the only two coaches who play that musical genre. Peju has been extremely important to my fitness journey and I have confided in her about my fitness goals. It is only because of her that I have gotten this far. It is disheartening to know that my main motivational coach has been fired and no one said anything. Both women of color coaches were replaced with all Caucasian women and one woman of color but the musical genre across the board is pop and pop rock. If I want to hear that the entire class (which I don't) I can go to LA fitness. Mixing the genres up with pop, rock, hip hop and r&b is what keeps me coming back. I don't know where Peju is, but I will be calling all gyms in the surrounding areas looking for where she ends up teaching. I will definitely be taking my business elsewhere. I pay OTF a large sum of money for the premier membership and will not stay somewhere that treats employees like this, and lacks adequate representation.

Great intense energy and workout! Friendly staff and…read moreinstructor! Sign up for your free class!

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Fit For Life Personal Training - Small Group Training with Kenny!

Fit For Life Personal Training

5.0(4 reviews)
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I have had the privilege to train with Kenny this year. He has been an absolute heaven-send. Kenny…read moreis great with all of his clients! He is extremely dedicated, personable, and very knowledgeable about the various exercise and weight training programs offered. I have back injuries from being rear-ended last year. So having modified workout options is important to me. He has been conscious of working around injuries and building muscle groups to prevent something much needed in my early 40s! He makes the workouts enjoyable, challenging, and rewarding. He also challenges me to assess all areas of my life, for the best possible outcomes (in a safe and nonjudgemental way). That means planning my workout objectives, looking at my eating habits as well the spiritual and mental aspects of my life- (because it all coincides)! He is also tremendously kind and responsive in our in-between communication and flexible! Grateful to have found Fit For Life and would recommend the investment.

I've been going to Fit for Life for 2 months and have already seen positive results. Mr. & Mrs…read more Reed's approach to fitness and health is based on consistent time proven tactics that they not only teach, but also practice. The environment is always upbeat, encouraging, and I always look forward to going, even though I know I'm going to get a grueling work-out. But I love the results and I'm willing to bet you will too. So, if you want to give yourself a chance for a better looking and healthier you, then give "Fit for Life" a try.

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ReSet Personal Training Studio - TRX, Heavy bag, battle ropes

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5.0(2 reviews)
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PT Ray is knowledgeable and has extensive knowledge of the body as well as what is needed to help…read moremeet your personal goals. BEWARE. Pay attention to his instruction. If you don't, he will let you "do you" and you'll still have to do what he asks afterwards. Definitely the trainer you want in your corner!

Ray Scott was my personal trainer when I lived in Maryland. He was amazing. I could not have asked…read morefor a better trainer. I had set a goal for myself and I surpassed it with Ray's help. He was extremely knowledgeable and very supportive. One of the most important qualities I look for in a trainer is how much he/she emphasizes on the execution of proper form and techniques. Ray focused a lot on that. He taught me that if you do not perform the workouts correctly, you are not getting the maximum effects and you are putting yourself at risk for injuries; therefore delaying your progress. Unfortunately, I moved to a different state a few years ago. Every year, I would come back to MD just to train with him for a week. Yes, you read that correctly! Yes, I come back to MD for the sole purpose of training with Ray Scott. He is that good! I'm sure I can find another trainer where I am. There's tons of them where I am. But there's no Ray Scott. Even though I don't train with Ray anymore since I'm 2,000 miles away, he still sends me a text every now and then to ask how my workouts are going and if I am eating properly. Once you are his client, no matter where you are, what you are doing, Ray will always be there for you supporting you 100%! I can guarantee you no one will invest in your physical fitness they way Ray does. He puts so much time and effort getting you to where you want to be. Your workouts will be tailored specifically to you so you will see results quickly but you will be safe and injury free. As long as you're honest with him, tell him your goals, your injuries if you have any, and everything will fall into place. Trust the process!

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Red Run Fitness - Big lifts in small groups! Tuesdays and Thursdays 4:45 and 6pm!

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4.2(5 reviews)
2.4 mi

this advertisement is misleading and it should be taken down so it is current. this place is…read moreCLOSED FOR BUSINESS. their phone has been disconnected and the website taken down.

I really enjoyed my workout at this place. All of the staff was friendly and courteous, and took a…read morevested interest in who you are (asked questions, engaged, etc.) which was incredibly refreshing. Neat features: -TV synced with iPad's to count down time for exercises and for rest. This was really neat and a nice transparent motivator - I like having a proper end point and goal to work toward and that helped supplement so you weren't trying to just hear one person say how long you have over the noise of the gym. - TRX - one of my favorite moves and they have TONS of straps. Was awesome that this was incorporated into the workout - Crossfit/bootcamp like equipment like the sled, ropes, rowing machine, and boxes for jumping. Neat because I haven't had the opportunity to do workouts with those sorts of materials before and I really enjoyed it - Kettlebells - another Crossfit type workout item that I LOVE and they ran a good type of challenging workout with these. Really benefited from that and learned some new, safe techniques with these that I will definitely continue to employ - Enough trainers dispersed for a class to help give some individual attention to each person there Just enough space for what they need, and surprising variety. They even offered us an additional free group class card to come and try another one of the types of classes that they offer. Thank you Red Run for a great experience!

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