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    Elite Technique

    5.0 (3 reviews)
    Closed 5:00 am - 9:00 AM, 4:00 pm - 9:00 PM

    Services - Elite Technique

    Group fitness

    Personal training

    Virtual fitness classes

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    Fit For Life Personal Training - Small Group Training with Kenny!

    Fit For Life Personal Training

    5.0(4 reviews)
    0.6 mi

    I have had the privilege to train with Kenny this year. He has been an absolute heaven-send. Kenny…read moreis great with all of his clients! He is extremely dedicated, personable, and very knowledgeable about the various exercise and weight training programs offered. I have back injuries from being rear-ended last year. So having modified workout options is important to me. He has been conscious of working around injuries and building muscle groups to prevent something much needed in my early 40s! He makes the workouts enjoyable, challenging, and rewarding. He also challenges me to assess all areas of my life, for the best possible outcomes (in a safe and nonjudgemental way). That means planning my workout objectives, looking at my eating habits as well the spiritual and mental aspects of my life- (because it all coincides)! He is also tremendously kind and responsive in our in-between communication and flexible! Grateful to have found Fit For Life and would recommend the investment.

    I've been going to Fit for Life for 2 months and have already seen positive results. Mr. & Mrs…read more Reed's approach to fitness and health is based on consistent time proven tactics that they not only teach, but also practice. The environment is always upbeat, encouraging, and I always look forward to going, even though I know I'm going to get a grueling work-out. But I love the results and I'm willing to bet you will too. So, if you want to give yourself a chance for a better looking and healthier you, then give "Fit for Life" a try.

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    Fit For Life Personal Training - Amber

    Amber

    Fit For Life Personal Training - Henry

    Henry

    Fit For Life Personal Training - Anthony

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    Anthony

    ReSet Personal Training Studio - TRX, Heavy bag, battle ropes

    ReSet Personal Training Studio

    5.0(2 reviews)
    0.1 mi

    PT Ray is knowledgeable and has extensive knowledge of the body as well as what is needed to help…read moremeet your personal goals. BEWARE. Pay attention to his instruction. If you don't, he will let you "do you" and you'll still have to do what he asks afterwards. Definitely the trainer you want in your corner!

    Ray Scott was my personal trainer when I lived in Maryland. He was amazing. I could not have asked…read morefor a better trainer. I had set a goal for myself and I surpassed it with Ray's help. He was extremely knowledgeable and very supportive. One of the most important qualities I look for in a trainer is how much he/she emphasizes on the execution of proper form and techniques. Ray focused a lot on that. He taught me that if you do not perform the workouts correctly, you are not getting the maximum effects and you are putting yourself at risk for injuries; therefore delaying your progress. Unfortunately, I moved to a different state a few years ago. Every year, I would come back to MD just to train with him for a week. Yes, you read that correctly! Yes, I come back to MD for the sole purpose of training with Ray Scott. He is that good! I'm sure I can find another trainer where I am. There's tons of them where I am. But there's no Ray Scott. Even though I don't train with Ray anymore since I'm 2,000 miles away, he still sends me a text every now and then to ask how my workouts are going and if I am eating properly. Once you are his client, no matter where you are, what you are doing, Ray will always be there for you supporting you 100%! I can guarantee you no one will invest in your physical fitness they way Ray does. He puts so much time and effort getting you to where you want to be. Your workouts will be tailored specifically to you so you will see results quickly but you will be safe and injury free. As long as you're honest with him, tell him your goals, your injuries if you have any, and everything will fall into place. Trust the process!

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    ReSet Personal Training Studio - ReSet Personal Training

    ReSet Personal Training

    ReSet Personal Training Studio - Battle ropes, TRX, heavy bag

    Battle ropes, TRX, heavy bag

    ReSet Personal Training Studio

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    Arenal Fitness

    Arenal Fitness

    4.3(6 reviews)
    2.0 mi

    Let's start with, I hate exercise. But somehow I really enjoy going to this gym and the people I've…read moremet there. There's no attitude or competition, and the clients are of all ages. It's run by two amazing, friendly women, one of whom trains my little group with great humor, flexibility, and attention to our needs. The exercises are staged to our various fitness levels and she's always encouraging us to do a little better each visit. Highly recommend!

    Arenal Fitness is a CrossFit affiliate in Pikesville. I became acquainted with them through a…read moreGroupon offer, and I'm really glad I gave them a try. Treadmills and typical group classes weren't cutting it for me; it all felt like a boring waste of time. CrossFit is a pretty intense experience, but they emphasize scaling things to your current level and make it doable for yourself (but not easy! Never easy!). It's a stripped-down style of training, focusing heavily on using good form and developing functional strength (probably why it's so popular with military, police officers, and firefighters). The equipment is all very simple - free weights, jump ropes, barbells, kettlebells, plyo boxes, etc. Every day, there is a different WOD (workout of the day) to keep your body guessing. Typical activities include body-weight work (pull-ups, push-ups, dips, squats), weight lifting, running, jumping. All of the trainers are knowledgeable, SUPER friendly, and encouraging, but they don't let you get away with bad form or half-assed efforts. Everybody cheers you on to get yourself up there for that that last pull-up. The goal is to leave having surprised yourself with what you were able to do. I think the recent Groupon deal brought in a surge of new members, so if you're new to this sort of workout, don't be shy about showing up for a demo or the Basics class sessions. There will be tons of newbies there figuring things out with you. There are also plenty of serious athletes who work out here; it's cool to see them do amazing things and imagine getting up to that level someday. Arenal is located at the far end of the The Shops at Quarry Lake, so if you get there super early or have the wherewithal after class, you could run errands. There's tons of free parking as well, and easily accessible from 695. Price-wise, Arenal seems comparable to other CrossFit gyms in the area (leaning toward cheaper, actually) and describes its pricing as "a la carte". They have many levels of membership, from pay-per-class to monthly unlimited classes to full 24/7 access if you're comfortable training on your own. Every review has to include some cons. The locker room situation isn't the best. There are 3 unisex changing rooms, 2 of which have shower stalls. For stashing your stuff, there is only a small bank of lockers. Most of us pile our stuff on the floor in a corner. I'm lucky to have time to change at home before class; otherwise, my nice work clothes could get pretty crumpled. Also, the gym seems pretty full these days, so be prepared to share equipment, alternate sets with people, and wait a little while for your turn. That's not THAT big a deal, though, is it? Pretty standard gym stuff. Long story short (too late!), Arenal is a great, diverse gym for people looking to challenge themselves. Definitely worth a look.

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    Arenal Fitness
    Arenal Fitness
    Arenal Fitness

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    Lifebridge Health & Fitness - 1 set of free weights

    Lifebridge Health & Fitness

    2.8(41 reviews)
    1.1 mi

    I had the opportunity to work out here several times over the past few weeks. My primary use was…read moreupstairs on the free weights and a handful of the machines, so I can truly only rate this part. They have a lot of space, weights and equipment. It wasn't very crowded so I didn't experience any issues accessing or sharing the items that I wanted to use. My overall impression is that this is a nice, spacious facility with a lot to offer its members. They offer fitness classes including Pilates and water fitness, there are also personal trainers available. I even saw a couple of massage chairs. As a guest, I've had good experiences and cannot comment much on customer service or experience as a paid member. However, based on the experience that I've had, I would definitely consider using the guest facility privileges again in the future.

    The price keeps going up for membership, the hours for 55 yr old are limited and therefore so are…read moreclasses. The massage offered is expensive so packages seem More desirable however good luck scheduling with whom you want, when you want, within their expiration time of said package. They are real cheats here and Tammy who runs the department is tough and will not refund nor give massage. They just keep your money. Rebecca who works there does not listen when instructing her if touch is too hard. I bought a massage for my sister and she hurt her and my sister kept telling her to lighten up. Erica at the desk is one snotty person. Tamara and Vanessa at desk are lovely. I found another gym to go to. The pool is old and often closed for repair. There are no amenities to speak of since Covid. There used to be coffee and tea. Overall it once was a great club and now is only fair. Go elsewhere.

    Photos
    Lifebridge Health & Fitness - Cardiologist machines

    Cardiologist machines

    Lifebridge Health & Fitness
    Lifebridge Health & Fitness

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    Elite Technique - healthtrainers - Updated May 2026

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