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    Why Not Wellness

    5.0 (3 reviews)
    Closed 11:00 am - 7:00 pm

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    Wellness With Julia

    Wellness With Julia

    5.0(20 reviews)
    1.9 km

    I have been struggling with stomach issues my whole life and have had countless doctors recommend I…read moretry the FODMAP diet. It always sounded complicated and daunting to me, so I knew I wanted to work with a nutritionist if I was ever going to actually try it and luckily I found Julia! She has been wonderful to work with and has helped me navigate this seemingly complicated diet with ease. She is extremely knowledgable about FODMAPs and has been able to answer any questions or address any concerns I've had. She also has provided a number of meal plans that are specifically tailored for the low FODAP diet which has made figuring out what to eat really easy. The plans include healthy breakfasts, lunches and dinners as well fun snacks to eat throughout the day so you don't get bored eating the same thing all the time. Many recipes of the recipes I plan to keep making even after this diet is done! It has also been lovely working with Julia because talking about my stomach issues isn't always fun, but she is very kind and professional. I feel so much better already and I'm excited for when I finish the reintroduction phase of this diet and get to live life no longer constantly worried about my chronic stomach issues.

    Working with Julia has been life-changing! I had initially heard about her from multiple friends,…read morewho all expressed having positive and transformative experiences through her Life Coaching sessions. To be honest, after feeling stuck for so many years in different areas of my life, I was skeptical that anything would help me get "unstuck". After one session with Julia, it became clear that she had a different strategy for creating change than I had ever experienced. The combination of her innate skill as a Coach, her natural compassion and her ability to adapt to each client's unique journey is amazing. Julia's coaching guided me through roadblocks, both past and present, to ultimately being able to identify and take workable steps towards manifesting my life goals. Within a few months I had shifted out of an unhealthy relationship, made a step up in my career, began to make peace with trauma from my past, and am creating positive change towards a life that is more fulfilling on every level.

    Neu'Being Health Coaching By Melissa

    Neu'Being Health Coaching By Melissa

    5.0(1 review)
    5.6 km

    Melissa is a versatile specialist that helped me set up a foundation for change in multiple areas…read moreof my life through her one-on-one health coaching sessions that included lifestyle changes. I never knew that integrative nutrition included not just what you ate and your physical health, and Melissa did an incredible job of educating me on this, which reframed the way I think about health into a really great way! I had been struggling with my eating patterns, exercise and weight, career changes, relationships, and felt a lot of shifts in life since the COVID-19 pandemic as well. It was A LOT to manage. What I love about Melissa is that she helped me realize how much all of these aspects of my life start with my mind- this has positively impacted other areas of my life that I didn't necessarily think I needed support with. I am starting to navigate challenges differently! She has helped me improve my mental health significantly in ways I didn't know I needed, which improved my gut health and my weight is more stabilized! I feel heard, I feel safe in sharing with her, she is personable and shares her own stories, and I feel like possibility is not so out of reach when I have sessions with her. HIRE HER. Everyone should have a personal integrative nutrition coach added to their go-to panel of wellness professionals for their health and wellness, and having Melissa on your "team" is an absolute GAME CHANGER. Thank you for all you've done for me!

    From the owner: Ever wish that your medical professional had more time for you? A root-cause approach that creates…read morelasting change, rather than only having a temporary bandaid solution? A safe space to discuss the many bio-individual factors contributing to your wellness? Many feel this way and there is a popular, effective solution! Integrative Wellness Coaching will allow you undivided attention, time, energy, and true presence as an addition to your usual medical practitioners in order to get you closer to your health/wellness goals and uncover solutions that are unique to you, as the bio-individual being that you are! As a certified graduate of the first and top integrative nutrition school in the United States, Institute of Integrative Nutrition (some key faculty members: Mark Hyman, Deepak Chopra, Gabby Bernstein), and several years immersing herself in the Neuroscience of change, Melissa provides professional, individualized consulting with a specialized, Neuroscientific, lifestyle change approach for: Stress Management Weight Management Purpose Discovery Nutrition/Eating Habits Depression/Anxiety/General Mental and Emotional Health Career/Social Fulfillment/Family/Relationships And so much more! Gain control of your life with a "whole body/life" approach and open the door to possibility in the way that is right for you. Please reach out for a free 50 minute initial Health History Consultation with Melissa! Sessions usually conducted virtually; open to clients from any time zone!

    JumpstartMD - Lindsay saw a 7% reduction in body fat with the JumpstartMD program.

    JumpstartMD

    4.5(53 reviews)
    5.0 kmWest San Jose
    Locally owned & operated
    Certified professionals

    I've never written a Yelp review before, but the team at JumpstartMD in Campbell made such a huge…read moreimpact on my life that I had to share. As I've gotten older--and as I quickly approach 60 (this year!)--it's become much harder to maintain my weight and the energy I need to keep up with life and perform at the level I expect of myself at work. Between menopause and just life happening, I found myself up 40 pounds and not feeling like myself. I knew I needed more than just diet and exercise--I needed real medical support and expertise. I needed more tools in my tool belt! This team is incredible. Cassandra always greets me with a big smile and is endlessly helpful, no matter how busy it gets. Josh brings deep clinical knowledge and explains everything in a way that truly applies to what I'm going through. Matt clearly has a passion for what he does, and his expertise in how to optimize the body is next-level--you can tell he truly understands the process inside and out. And Zerlina's support with BHRT has been a game-changer--her science-backed approach ties everything together in a way that feels personalized and effective. What really sets JumpstartMD apart is how comprehensive the program is. The combination of weight loss, maintenance, optimization, and BHRT has me feeling like I'm firing on all cylinders. I feel strong, energized, and honestly younger than I have in years. I wholeheartedly recommend JumpstartMD, especially the Campbell location. This "tiger team" has become like family to me. I actually look forward to my weekly visits, whether it's for vitamin injections or simply the boost of energy and encouragement I feel every time I walk through their doors.

    I have been going to JumpStart MD for many years to help me stay in check with my weight loss, as…read morewell as help with BHRT support. I go in weekly to be weighed and talk with a staff person, sometimes a nutritionist and sometimes medical personnel. They are always helpful with whatever I am going through that week. Always positive even if my weight is up that week. I did start using GLP-1 Zepbound shots awhile back as my weight loss plateaued and menopause hit. My insurance covers it - though I did have to try Ozempic first. Ozempic never did much for me so Jumpstart submitted a prior authorization for Zepbound and it was approved eventually. I visit with the BHRT staff once a quarter I think. They always want to know how I am doing with menopause and any symptoms I may be having. I do blood work twice a year so they can look at all my hormone numbers and all the regular blood tests they look at. My insurance does cover part of the Jumpstart costs so its definitely beneficial to look into that.

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    JumpstartMD - Jeff lost 30 pounds with JumpstartMD.

    Jeff lost 30 pounds with JumpstartMD.

    JumpstartMD - At JumpstartMD, we prioritize 1-on-1 Nutrition and Lifestyle Coaching as integral components of our approach.

    At JumpstartMD, we prioritize 1-on-1 Nutrition and Lifestyle Coaching as integral components of our approach.

    JumpstartMD - Our medical weight loss clinic in Campbell, CA is committed to providing the highest level of care and service to all members.

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    Our medical weight loss clinic in Campbell, CA is committed to providing the highest level of care and service to all members.

    Steph Wellness & Health

    Steph Wellness & Health

    5.0(1 review)
    15.7 km

    Stephanie Saba has been instrumental in my recovery. She practices a form of nutritional…read moreconsultation predicated on carefully listening and giving support in a strategic manner based on my particular circumstances. In my case, I have an eating disorder, and she's been able to carefully navigate my neuroticism over my eating behavior. Specifically, she's gotten me to feel safe, relaxing the death-grip insistence I had on drinking diet sodas and taking in way too many carbs, throughout my day. I drink water, almost exclusively now, and am happy to do so! I don't feel deprived or lacking anything "special". My carb intake has dramatically reduced as well. And as she learned that I feel better, the less gluten I consume, she's been able to help me, maintain a diet mostly free of gluten. With her guidance, I've turned into a perpetual label checker on foods. (You know, the "Nutritional Facts" label on packaged foods.) I am extremely grateful, and enjoy this process, which I used to scorn. She takes her work seriously and professionally, taking notes and recording my progress, while drawing from a huge reserve of data, product knowledge and articles, helpful to my situation. She knows of articles for almost every situation! I can't recommend her strongly enough! Try her! You will be delighted! :)

    From the owner: “I practice a holistic approach to health and wellness, which means that I look at how all areas of…read moreyour life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book."

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    Steph Wellness & Health
    Steph Wellness & Health
    Steph Wellness & Health

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    Why Not Wellness - healthcoach - Updated May 2026

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