I've been practicing at Breathing Time Yoga for two years this month and I'm so grateful to call…read morethis my home studio. the teachers and staff always make me feel welcomed and do an excellent job at teaching a variety of classes for students of all levels. I'm a huge fan of the community classes because it makes yoga accessible to anyone in the community who is interested in learning about and practicing yoga. I also love that that they are constantly offering classes and seminars that cover a wide variety of yoga related topics. The studios are kept in pristine condition and I greatly appreciate that they provide props for classes as well as inexpensive mat rentals. I'm looking forward to attending many more classes at this studio and hope any new to yoga or new to the area will come and check to wonderful place.

I love this place! I come here two ish times a week for classes, I always leave feeling better than…read moreI expected. I started here on the trial pass, and quickly became a subscriber. The teachers are amazing, the space is lovely, the community is friendly, AND there's plenty of parking. I highly recommend this studio to anyone looking to try yoga

I was sick of the gym, I hated running and I hadn't seen my abs for a decade. I'd had enough. My…read morefriend suggested yoga to increase flexibility enough to not get hurt playing ice hockey. I feel so lucky to have found Paula at Shanti. She started me with a fitness class which focuses on toning and strengthening my core, as well as a Beginner's Yoga class to work on strength, balance and flexibility. She has a fantastic demeanor and vast knowledge to teach, guiding me through the process while motivating me to realize my capabilities. I've subsequently found that I still have both abs and obliques, dropping 15lbs and a belt size. But the unique thing is that I enjoy it. No excuses, no dreading it, and no boredom. Paula clearly puts a tremendous amount of time into preparing for each class. Going into my fifth month, each class is still different. I'm seeing results, feeling results and I'm not bored. After experiencing other instructors, my more experienced classmates would consistently recommended Paula highly...and now I do too...

You will find yourself counting the hours and minutes until you can go to class... and the variety…read moreof classes has something for everyone: weights, core exercises, yoga... you name it, Paula offers it! Paula is supportive and relaxed... all the while encouraging you to push yourself to the next level of a stronger, more balanced and confident YOU! If you are interested in giving yourself (or someone you love) the best gift ever, then this is it. I received my first 'class card' as a gift from my husband and have been taking classes for over 2 years now and can not believe the positive changes I have experienced in both body and mind! Classes are energizing, fun and very, very reasonably priced (check around you will quickly see the value)! Paula is phenomenal and you will never know how cool it feels to do you first "inversion"... until you try! Shanti Yoga and Fitness... DO IT FOR YOU!

My new found love is yoga so I've been trying out different studios and this is definitely one of…read moremy favorites. I've been consistently going here for a few weeks now (because they have an amazing introductory offer) and have thoroughly enjoyed the classes. I've only taken the hot power yoga classes, but have taken it with several different instructors and liked all of them. Each instructor is unique in their approach and the poses they have us go through, but for the most part they are pretty similar and have all been great. They always stick around at the end if you have any questions. I also took a private yoga session here with Caitlyn where I was able to meet with her one on one. I am still very new to yoga and wanted to know if I had the correct form for some of the poses and Caitlyn was really great in helping me through that. They offer other yoga courses too like restorative yoga and hip & back yoga, but I haven't gotten a chance to try those yet. I've had a couple of questions since joining and have reached out to the studio via email and they are always quick to respond! I honestly cannot say enough good things about this place and all the people who work here. Yoga has been my new outlet and this studio has been really good to me. Highly recommended for anyone interested in yoga whether you are a beginner or not !

Every journey implies experience. Some repeat that which is comfortably familiar, others meander…read moreinto pioneering uncharted. It is a rarity to find that which combines these two concepts into one -- yet this is how I could describe quiet & unassuming Create Power Yoga studio in Rumford, Rhode Island. It is a place melding (self) discovery of (one's) unknown within (her/his/their) known. CPY proves it is no mere stop along a personal journey, but the landmark for self embodiment, a safe-haven to reacquaint one's self stronger. It is open to all bodies, all abilities, all creeds and keeps current on all mandated healthy-space needs. The owner has integrity and acts in accordance with a purposeful mission: to help each client find her/his/their way while teaching the how-to-get-there in an inviting, warming and clean facility that creates space & time to do this and more. I'm not of a dancing background, and my muscles are as inflexible as political discourse these days-- but under the tutelage of Petra, I'm happier, calmer and more connecting with authentic me. Now as I continue my journey onward, I know where I am 'at center', more conscious to my needs, and even under stress know I can breathe. Grateful for this place & this grace at my pace. Thank you, Petra and all at CPY, & Namaste.

An update to compliment PPY on their diverse and exciting pop-up classes offered more recently. I…read moredid their reggaetón sculpt class earlier this year and was really impressed with this offering- great music and a great workout! I hope they continue to offer pop-ups, especially on the weekends.

This is my favorite yoga studio! I have been coming here for years when they opened their first…read morelocation in Providence. This is my preferred location because the space is comfortable, with warm decor and soft lighting. The teachers are experienced and empathic and always encourage students to practice at their own pace with their own limitations. Students can take classes by the day or obtain a monthly membership. The owner is very warm, attentive to all of the details of the schedule and the studio, and cares deeply for students and for the practice as a whole. Parking is easy and located right outside the entrance. Class times range from early morning all the way through evening. I highly recommend the studio for someone looking to expand their practice or take their first yoga class.

**ALSO CALLED THE HEAL ROOM** This brand new, packaging-free…read morehome goods store has the basics of sustainable living. You can bring your own containers, buy containers at the store, or use reclaimed containers provided by the store to buy things like tea leaves, spices, oil, vinegar, face wash, shampoo, conditioner, lotion, or hand soap. They also have reusable straws, bamboo hairbrushes, vegan makeup, beeswax food wraps, and plastic-free toilet paper. Plus, there are stones/crystals/gems and sage - perfect for house warming gifts! What I like most about this place, that it's owned and run by two young women - being the change they want to see in the world! So grab some empty containers and visit Green Tenderfoot if you want to walk the walk of sustainable living!

From the owner: Our mission is to promote sustainable living and mindful consumption through our zero to low-waste…read morestore that has a refill station, wellness products and hosts community events. We prioritize ethical, all-natural, and low-waste products that support small businesses and are cruelty-free. Our goal is to empower individuals to make conscious choices and create a world where people and the planet thrive in harmony.

My favorite workout class! Always a fun time with good music and motivation. Everytime I walk out…read moreof class I feel stronger both mindfully and physically. Excited to keep doing more classes, trying different instructors and get that sweat in!!!

I've been coming to Barre & Soul on and off for a few years. It's a great studio space with really…read morekind people who have created a welcoming atmosphere. If you haven't been, you should go. All of the classes are great and there is something for everyone. You leave feeling stronger and with a feeling of "I needed that". The instructors are some of the best .

I took an all levels yoga class here once with Alyssa and really enjoyed it. She was very warm and…read morewelcoming. I told her I was new to yoga and she was very helpful in guiding me throughout the class. It was here that I had learned that the mat I was using wasn't suitable for yoga (it was too thick and had no grip on it). Alyssa let me borrow one of the studio's yoga mats and told me what to look for in buying a yoga mat. I have since gotten a legitimate one. This is probably one of the better looking yoga studios that I've been to. It's a super cute studio. I love the decor and ambiance here. It has a nice cozy feel to it. I would recommend this yoga studio for anyone in the Barrington area who is looking to take yoga classes!

No matter how I walk in to class, I always find a deep Sense…read moreof peace and centering when I leave. Alyssa is an amazing, real, down to earth instructor that challenges you at the level you are at.

This is a review of their newer Pawtucket studio. I'm so thankful to have Jala and a yoga community…read moreclose to home. Bristol is brilliant - she's the owner and also teaches several classes. I've also taken classes with other teachers - all strong in their own ways. The studio is warm and inviting, and classes are friendly for all levels as the teachers provide modifications throughout. I was intimidated to return to yoga, but I needn't be.

Excellent experience!! When I talked over the phone for the first time with Bristol (owner) I knew…read morethis was the right place that I needed to go for what I was seeking.

Today I enjoy the thermogenic pod experience. You lay inside the pod for 30 minutes with red lights…read moreand vibration. You can adjust the temperature and strength of the vibration while inside the pod. The experience was very relaxing, I would recommend it. I wore a sports bra and comfortable shorts for the session. The employee explained the process and showed me how to adjust everything while inside the pod. The room was clean and relaxing.

After reading several reviews I was like hm, maybe I shouldn't give this place a go but since I…read morelove trying new things I came. Online they had a special for first timers and I opted to do aerial yoga for the 3 class package I bought and boy am I ecstatic that I went! Upon entering the parking area they have affirmations at almost every parking spot, which I enjoy. The outside of the building is so welcoming, they have meditation music playing on your way in and you're warmly greeted. Very easy to find and they have so many things going on here it's amazing. They have all types of yoga classes, a sweat spa, they do facials, massages and so much more! I walked around in awe of all of art and yogi stuff it was beautiful! The bathroom even had affirmations everywhere and was super clean! I mean so clean that I was walking around in my socks and then walking around barefoot which I don't do! I've never done aerial yoga before so I signed up for an intro class with David! He was great! The way he explained everything was very to the point and easy to understand. He so eloquently showed us the moves and then spotted us as we needed. I was terrified at first and then I learned to trust my body and by the time I knew it I was doing things in the air and upside down and I was so proud and felt impressed. I did indeed connect with my body on a level I never knew. I loved it so much I then did the beginner class with Lisa and then the all levels with David again. Lisa was sweet but I like David's teaching style better, but I liked them both, but will stick with David. I am indeed going to buy the 10 class package because I loved it so much and I indeed need aerial yoga in my life more frequently. I love this place I really do and I am so happy I didn't just ignore this place from reading previous reviews. Everyone has their own experiences and mine was pleasant all 3 times! I've already convinced my co-workers and mom to attend an aerial yoga class with me so we're setting that up. It had changed my life, changed my exercising, my being in tune with my body and opening me up to tons of new things I had no clue I could do. You feel very free after this class, and very much like you want to learn more and more moves. I would give this place a go for anyone thinking of trying it!

I've been practicing yoga and Pilates for several years, but in recent months I've been seeking a…read morenew exercise class to add to my existing routine. After some research I came to discover Mind Body Barre. I took a Mind Body Barre method class with Caitlin at the Rehoboth location and it was honestly one of the better exercise classes I've taken in recent years. The class runs about an hour and includes elements of ballet, Pilates, and yoga. The class runs at a moderate speed and is accompanied by modern pop music for the entire hour so it really keeps your energy up. The facility is spacious, clean, and well lit. the studio provides all of the equipment you will use in class but I would highly recommend bringing water and a towel. Parking is decent but I would arrive early to get a spot near the entrance. Overall I had a wonderful experience and I'm looking forward to visiting the studio again!

I love this place! The classes are small, the instructors are great at motivating you through the…read moreworkout and the workouts themselves are tough but do-able. Also the welcoming atmosphere makes first timers instantly at ease as regulars are all very friendly and chatty. I cannot say enough about how amazing this studio is. Population: Women Work out Style: Barre, Yoga & Pilates Bonus feature: Lavender cool down (5 minutes in Shivasana with the instructor adjusting you in a lavender scented room thanks to the aromatherapy spray they sell) My history: I am not an athletic type, nor in shape and only practiced yoga occasionally. I started and stopped many gym memberships over the years until I found this place. I am happy to report that after my first class here a year ago I have become dedicated to this studio working out 2 or 3 times a week. The workouts don't get any easier but because of all the support I receive here it doesn't matter. I can see the results ( I have actually definition in my arms now!) and am really truly happy.