My favorite yoga studio since moving to RI. The teachers are beautiful souls, the classes are…read morechallenging and restorative. Clean, spacious studio. Great place

A small yoga studio conveniently located. The classes Ive attended so far have been more gentle…read moreand refreshing than vigorous. Ive done vigorous vinyasa yoga and enjoy the refreshing pace as a change. Also offers Zumba, and a more vigorous flow class, which I haven't tried yet. Biggest complaint is the minimal soundproofing in the foyer - either incoming students are especially noisy, or the walls are thin (probably the latter)! Occasionally during the final relaxation you're disturbed by happy chatter of folks waiting for their class.

Yes, Maryan has COMMON SENSE. To me the concepts of yoga…read moreare simply enhanced self awareness of body, mind, soul,(breath). This studio is a super clean, quiet calm atmosphere with state of the art air filtering system and therapeutic heating. That is second to Maryan's inspiring, experienced real instructive teaching and fun, challenging class. She teaches a lesson so that you Safely learn the Right Way and advance with confidence. Never will you see a student lying on floor holding heart begging for oxygen. It Works . Kevin Mastronardi Bikram Certified Teacher 1999 PS Plus RI has the best Italian restaurants besides Italy.

I have visited 55 hot yoga studios across the country, and Mary Ann is easily the best teacher I've…read moremet. Her knack for providing carefully crafted instructions to individual students is awe-inspiring. There is no painfully regurgitated "dialogue," and no ridiculous and extreme conditions that cater to the egotist. Don't get me wrong--the room is hot and humid, but you sweat because she makes you work hard, not because you feel faint due to a heat index of 150. Mary Ann knows all the modifications for those who have any ailments, and how to push those who master the basics. You can take a break if you are having an off day without absurd repercussions or belittling. Unfortunately, I can only make it once or twice a week now since I moved away--but the high quality instruction and proper conditions make it worth the trip. Definitely try the place, especially now with the brand new accommodations--always clean and never smelly. Easy parking eliminates yet another headache. Go in prepared to listen and learn, and you will be amazed at how much you didn't know!

I came as my mother's guest and really enjoyed the experience. The atmosphere is very welcoming and…read morethe studio is spacious. The yoga instructor was extremely knowledgeable and demonstrated any new poses or skill. This class helped me focus on an intention that carried throughout my day. Such a great and friendly studio!

I love this studio. They have such a great variety of classes all day long. Starting from early…read moremorning, to afternoon, to evening. I've studied with 5-6 different teachers here, and they're all wonderful. Check out the explorers pass- that's what I did!

We went in for a couples massage and it was awesome. Very professional and relaxing. Would…read moredefinitely recommend and will be going back. We had Jane and Lara.

I have seen Jane three times now for a Head to Toe Bliss spa massage. I am not new to massage so…read morethis is a whole hearted excellent review. Jane had a conversation with me before my first visit so we both understood what to expect. My requests were a little, shall we say different! Jane was perfect in every way. From making sure I was breathing properly to providing just what I wanted for my massage. Jane has a very special energy and I feel it every time I go. It's magical! I highly recommend you check out Jane and her staff for a massage or any of the other programs they offer there. She is one special lady

If your looking for a great zumba class, you can find it here! The staff and owner Mary are all…read morewonderful! Its a warm and inviting place to workout. Definitely no judgement zone here! I have been doing zumba for a few months and I really look forward to going to class. I have met so many new people. I just love it! No matter who you are, you will feel welcomed!!

Amazing studio this is... If your looking for positive energy, and not just another class, thos is…read moreit. I had an instructor Mary...let me tell you i cant move good, i dont have rythem..she makes you feel good about trying and gives such positive encouragement that you feel like everyone else. There are all ability levels in one class..i loved it. Looking forward to the next class. Look on groupon for a special right now!! It's well worth it!

They hold a variety of yoga classes and breathworks events. It is a very clean and pleasant studio.read more

Enjoyed the bi-Monthly gong bath tonight. $20 for the eventS Got there early and enjoyed a nice cup…read moreof Yogi tea. The entire event was an hour and a half. Glad we got there early because it filled up quick and I would've hated being squished in a corner somewhere. My only criticism would be to have people preregister and keep it at an amount that is comfortable for the space. Studio provided pillows-blankets- but I chose to bring my own. Overall a good experience and I most likely would try again.

I had recently retired and hadn't done yoga in a while. I have been going to the "Gentle Flow"…read moreclass twice a week. After knee replacement and chronic joint pain from a breast cancer drug it has been excellent in maintaining flexibility and combating stiffness from treatment. My husband, a physician, who recently retired and has been going with me has benefited as well. He's an avid cyclist and used to do Tai Kwon Do but over the years had lost some flexibility. He's gaining it back now with this class. Deb, the usual instructor is great about offering several alternatives for each pose since many of us are over 50. If you are new or recently recovering from an orthopedic surgery or have arthritis the Gentle Flow class is a great class.

Open , clean studio. Great schedule and variety. Found with a Groupon!!! Took first class…read moretonight...very hot due to weather, not a hot yoga class. Feel great!