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    Wellness Mode

    4.8 (17 reviews)
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    One of the recipes from the diet menus. Woohoo!
    Maggie Z.

    There is not enough time, nor space to write all the positive things I want to write about Wellness Mode. For time and space sake, I will abbreviate my journey. In October of 2021, I was feeling extra weight creep up around my waist and we had not even reached Thanksgiving, yet! So I began to do my research regarding weight-loss, health programs, health apps, exercise/gym options and I decided the Wellness Mode program was the best for my schedule, my lifestyle and my goals. I began the program early January of 2022. I chose this program specifically because I was looking for a way to improve my eating habits, plus gym/exercise time was not a necessity. I have no time to do anymore activities in my day. I am a full-time teacher, mother of 2 (4 and 2 year old), wife to a firefighter who sometimes is away for long periods of time and a daughter of two elderly parents who need me. When I called Wellness Mode, from the moment I contacted them, they took me by the hand every step of the way. No question was a dumb question. I asked questions, received answers even if I had already received the answer before. They repeated answers kindly and respectfully. They explained every step of the process. They were so patient, caring and warm as they processed my initial application that I knew I was in good hands! When I began the program in January of 2022, again, the customer service/messaging aspect of their product was amazing. I was always supported. I had check-in reminders, payment reminders, motivating quotes to keep me focused on the healthy lifestyle changes, constant and quick answers to my questions. The one time when I was sick with a cold, they were there to provide support so I could continue the program even while feeling a little ill. It was amazing! As far as the results. . . I lost weight and I have never felt better! After the second week of changing my food intake (as prescribed by the diet menus), I noticed my energy increasing. I was waking up before my alarm. I am still waking up in the morning, bouncy and bushy-tailed before my alarm. I am like a child! I have so much energy now that I do not want the day to end! I have had so much energy that it has propelled me to finally embark on many of my personal goals; one of them being to start my own company. Also, last year, I noticed I was losing a lot of hair every time I ran the thick-tooth comb through it. Now, every time I run the comb through my hair, there is one strand- if that, sometime no hair. Plus, I have so many baby strands coming in! Another huge change with changing my eating habits is that I used to have to take a Zyrtec every day- for allergies, itchiness, inflammation, etc. Well, after being on the program for about 4 weeks, I only had to take it every other day. Then, after 12 weeks of the program, I do not take the Zyrtec anymore. I think I took 2.5mg here recently because I went to my mother's house and she has a cat. I am allergic to cats. These are only a few of the health benefits I have felt with being on the program and adjusting my food intake to match the Wellness Mode style- but I have a list of 20+ benefits. And I am not even mentioning the changes in my husband's and children's eating habits. Wellness Mode has a wonderful product. They have amazing customer service. They are real people who care about each and every client. They are the coach, wellness/life/eating coach everyone should have. I totally support the program and will continue to manage my healthy lifestyle the way I was trained by them these past 12 weeks. If you are on the fence about trying the program, try it. Give it a go. It will not hurt. Stick with it and in 10 weeks, you will be so happy you stuck it out! -Magdalena

    This was my first round
    Sandraa M.

    Omg where can I start with this program? I did my first round back in 2019 and lost a total of 30 lbs. I've always struggled with my weight and when I went to college I gained even more. I decided to join the program the first time and I loved how easy and convenient it was. I was so amazed by the fact that I lost the weight without any diet pills or "magic shakes". After the first round I did not continue a Keto diet but I was more conscious of my portions and was able to keep the weight off. 2 months after completing the program I found out I was pregnant. After having my baby I struggled with my weight again and after trying different diets I realized I had to come back for a second round because it truly works. Fiorela and the team really care about their patients and are extremely accommodating and extremely helpful. They motivate you and are there for any questions or concerns. You can genuinely feel their excitement when you hit small and large victories. If you're hesitant about joining a "weight loss" program don't hesitate in joining Wellness Mode. You get waaaay more than just weight loss.

    Clearly their contract does not disclose all rules and wouldn't have legal grounds to keep our money.

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    Ask the Community - Wellness Mode

    Review Highlights - Wellness Mode

    I enjoyed this program so much and actually saw results with my first round and decided to join for a second round.

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    Reformation Body Solutions - 40 pounds in 4 short months!

    Reformation Body Solutions

    5.0(5 reviews)
    3.6 mi

    I have been a member of the Ideal Protein family for quite a while. When I tried to manage my…read moreweight issues, it was a no-brainer to start with Renee again. She made it easy to maintain my meal plans during the quarantine process, and used Zoom to host our coaching appointments, which has made it very convenient for me. If you have extra pounds to lose or need a weight maintenance plan, I highly recommend Ideal Protein and suggest that you contact Renee to get started.

    My weight loss journey started in April of 2018. I have had the pleasure of being a client at…read moreReformation Body Solution. It came highly recommended by some of mine Canadian friends here in the desert. With the knowledge and guidance of Shirley Monroe and Renne Lynn I dropped 32 lbs.(My original goal was 20lbs). These women are beyond wonderful. They are top notch! Following The Ideal Protein diet was a breeze, food is tasty and preparation is simple and the girls were there for me every step of the way! They steered me back into a balance. Not only do I look good, I feel good. My overall health has improved going from a borderline diabetic to normal. Now my husband is experiencing the benefits of this diet on the way to reach his goal! We are thrilled with the results! Thank you for changing our lives

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    Lipomelt Body Contouring. Laser light using red light and near infrared light

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    Thrive Functional Wellness Center - Recuperating from eye cancer surgery

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    5.0(19 reviews)
    5.7 mi

    I just completed the 4-month wellness program at Thrive Functional Wellness, and I can honestly say…read moreit was a transformative experience. From the very beginning, the team took a personalized and comprehensive approach to my health. Instead of quick fixes, they focused on understanding the root causes and building a plan that was realistic and sustainable for my lifestyle. Throughout the program, I felt supported, educated, and genuinely cared for. The guidance I received on nutrition, lifestyle, and overall wellness was incredibly valuable, and I've seen noticeable improvements not only in how I feel physically, but also in my energy, clarity, and overall well-being. What really stood out to me was the level of professionalism and attention to detail. Everything was well-organized, and the communication was consistent and encouraging without ever feeling overwhelming. If you're looking for a thoughtful, results-driven approach to your health and wellness, I highly recommend Thrive Functional Wellness. This program is truly an investment in yourself--and one that I'm very glad I made.

    I have had tennis elbow pain for about 6.5 months and came to Dr Rappe's office at month 5, after…read morethree laser treatments and 2 adjustments my pain went from 100% to 50%. Worth every penny I've spent! Dr.Rappe is very knowledgeable and is a healer. The office staff is very nice and accommodating.

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    Checking out the progress on our rockstar board

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    Spinal Injury Center - The fabulous crew From Left to Right- Frank-Chiropractic Assistant Zel- Office Manager Dr. Marco Cazares Ramon- Chiropractic Assistant

    Spinal Injury Center

    4.8(17 reviews)
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    First of all, this is not your typical chiropractor. This is so much more! I have several years of…read moreback issues stemming from an injury when I was 13. I'm now 32. I've traveled the country and visited other chiros, and none of them can compare to Dr. Cazares. One thing I looked forward to from my return back to the desert was visiting him to get my back to feeling good again! You can expect to spend 2-3 hours for your 1st visit. Dr. Cazares will do an evaluation which is very thorough. He listens!! And he comprehends what you're saying. Then you'll visit his staff for electro stimulation, a DEEP tissue massage, and then the Dr. will see you again for his adjustments. I also got to lay on the spinal decompression table. Amazing!!! Everyone here is fabulous! Customer service is top notch. They explain everything to you before they do it. They're friendly, professional, caring and the staff has been with this Dr for a long time. Just that alone should say a lot! And...I should add..it will not break the bank to come visit this doctor!!! So glad I found this gem. I was referred to him many years ago. I hope never retires. ;-)

    This is the place you NEED to go to if you have any pain in your body. I have been going to this…read moreclinic for almost 17 years. They've always performed miracles on me. Over the years I've had Sciatica , slipped discs, wrist injuries and I've had full recoveries from all these ailments thanks to Dr. Cazares and his team! Without their expertise and care, I don't think I would be very mobile today. I will forever be grateful for them! A++

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    Spinal Injury Center - Greetings From The Spinal Injury Staff!

    Greetings From The Spinal Injury Staff!

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    The Other 23 Hours Coaching - personal trainer, lgbtq personal trainer, sleep and recovery coach, nutrition coach, health coach, life coach, health coach

    The Other 23 Hours Coaching

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    Julie is seriously the best! I so appreciate the work I've done with her over the last three years…read more I'm stronger and more confident feeling in my movements and breathing (and actually know how to breathe properly now!). And even more than that, there's a calmness in my countenance that wasn't there before because I truly know how to take care of myself now. Working with her has helped me far beyond the one-hour sessions twice a week. Beyond all that even, she's just a lovely person--fun, funny, socially conscious, body positive, and she truly cares about other people's overall well-being. She's one of the much-needed caregivers in society, and I'm sincerely grateful I got to work with her.

    Coach Julie is the BEST trainer I have ever worked with, period. I have worked with several…read moretrainers over the last decade and Julie shines above the rest for several reasons. I found Julie under a very specific set of circumstances - I was in the early stages of recovery from an eating disorder and wanted a trainer who could help me get back into regular movement without the diet culture bullshit attached. I wanted to get stronger and increase mobility without worrying about shrinking or sculpting my body. I needed help enjoying movement for the sake of moving and feeling good - not for wanting to whittle myself to a certain size. Julie totally understood where I was coming from and she was happy to work with me to meet my particular set of goals. Julie's background in social work combined with her training expertise gives her the depth of understanding needed to serve clients coming from different backgrounds/life experiences/specific needs. Julie is everything you would want in a trainer. She is encouraging, kind, non-judgmental, supportive, and fun to be around. Her workouts are expertly crafted to suit you; they are challenging but doable, and Julie has a wealth of modifications available to help strengthen form. Her space is clean and inviting, and equipped with all the workout things one could need. But the best part about Julie is that her care for you extends far outside of the training session - she wants to know how the rest of your life is going too. She asks about sleep, stress, hydration, mood - all of the behind-the-scenes things that impact a workout. Julie cares about your goals, but more importantly, she cares about you as a person and your overall wellbeing. With Julie's support, I've never felt stronger, more mobile, or more confident in my body. Exercise is feeling more intuitive and fun than it has ever been for me. Lastly, I feel like I have someone in my life who is cheering me on about all the things, not just fitness. Julie is truly an amazing human being and it has been my honor and pleasure to spend time with her. I'm excited for all of the work we will continue to do together!

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    Wellness Mode - healthcoach - Updated May 2026

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