Love this place! Atmosphere is very laid back, everyone is friendly, and I always feel comfortable…read moreasking questions. Trainers Jen and Mo are absolute gems and have actually made me LIKE exercise.

Great workouts with an incredibly nice and knowledgeable staff. It is the first gym that I actually…read moreenjoyed going to.

I am a fitness instructor myself, but was feeling like I needed a little something extra in my own…read morefitness journey about 8 months ago. I found Impact through a google search and was intrigued by the small group personal training format and decided to give it a try. From the moment I first contacted the gym, Peter was incredibly attentive and made sure to understand my "why" so that he could best support me in my fitness journey. Classes are certainly difficult, but not so hard as to leave you feeling defeated which I appreciate. Peter & his team are willing to put as much effort and time into your journey as you are! I am now 20 weeks pregnant, and I couldn't be more grateful for Impact throughout this process. It has made me stronger and leaner (until I got pregnant) and now has left me feeling strong, capable and MOBILE over the last 20 weeks. I can't stop saying how great I've felt so far throughout this first half of my pregnancy and I attribute a good amount of that to the type of work we do at Impact. The modifications allow me to continue to get a great workout but take into account that changes my body is going through and I value how much Peter & his team are able to adjust the workouts to fit whatever you are dealing with in life. Can't wait to continue exercising through the next 20 weeks and then to build my strength back up post baby!

When I started at Impact in 2022 I was a mess physically. Very sedentary and poor nutrition. I…read morecommitted to 3x a week and had trouble keeping that commitment coming up with excuses until about 3 months in when I began to slowly feel better and my mental attitude changed. The Coaches I worked with, Peter, Tiffany, and Jade ,were all very attentive and encouraging. I now look forward to class and the investment I am making in my health both physically and mentally. I feel so much freakin' better! Impact has had a huge Impact on my life and I am grateful for the changes in my habits since I began.

I've only remained a member because I mostly utilize the better clubs on my work commute such as…read moreChestnut Hill and Burlington, which are far superior. Worn out and tired looking MetroWest is still bottom of the barrel and in need of several updates. Lifetime MetroWest cannot seem to find good YOGA INSTRUCTORS. They've had them in the past and there are a couple that are good now but most of these classes by good instructors such as Brianda, have been replaced with an inferior, seemingly inexperienced yoga instructor named Caitlin. She seems nice. But she talks too much, too fast and really cannot conduct a yoga class for her life. Yogi's are supposed to be Zen, not chatty and all over the place. They keep plugging her in to new classes and nobody knows why. She's a dreadful teacher gives poor instruction, please replace her.

Great club but I wanted to give a huge thumbs-up for Mia -- her classes and her energy are…read moreincredible. She's a major asset to the Framingham club, and a big part of why we stay members. I get so much energy out of her classes that I wanted to give her a shout out.

They do not teach employees how to be courteous and helpful. So I am canceling my membership…read more I was working out and someone picked up a phone call. I asked very nicely if they could take it in the hall or common area, it's posted as a rule not to talk on the floor. He looked at me like he wanted to kill me and kept talking. Spencer, a trainer, was about 10 feet away. I asked him if he could please tell him to not take a call here. He said he couldn't. He could do it later. I said I don't understand, it would take 3 seconds to ask, you just talked to me longer than that, just ask him please. He said he couldn't, in a way that seemed like teasing, like he was tying to make me feel petty for asking. I went downstairs and complained to the person at the desk. When I went back upstairs Spencer came right up to me and said he asked him and he hung up the phone. It was obvious now he had been teasing me, because he came right up to me to try to patch it over. No one likes to be ridiculed. This is the first time something like this happened. There is a man there who stares at people. A few weeks ago he walked up to me and yelled in my face when I asked him not to stare at me. I told him to please move away from me, he didn't. I mentioned it to the spikey haired guy at the desk who said "Oh ya, he's does that a lot, I know exactly who you're talking about." Nothing has been done, and this guy continues to roam around there looking to pick a fight. They need to take care of members. Something is wrong here. I'm leaving. It's their job to enforce rules, members shouldn't have to beg them.

Bad customer service and attitude. When I heard about this…read morefacility I was excited to go get a tour. I had not even entered the facility and felt uncomfortable and excluded. I was told that they had no staff available to give me a tour, however there were 2 staff at the desk. Additionally the staff at the front desk were very condescending, disrespectful and uncooperative. When we entered she seemed very annoyed. Overall I felt as though this experience was underwhelming and I was left dissatisfied.

After being a client for ten plus years, I've come bs k and looking forward and not backread more

As a busy medical professional with an uncertain schedule due to hospital call/work and not to…read moremention the demands of three children and their schedules, I was uncertain whether joining Fitness Together Sudbury would be any different from the other failed gym memberships that had gone by the wayside due to time constraints. I was so pleasantly surprised however at how accomodating everyone at Fitness Together -Sudbury was to the variability in my schedule. This was the first membership where I actually saw positive results in strength, flexibility, and weightloss. I happened to work with Chris, Justin, Kevin and Sarah because of my schedule, all of whom were excellent, positive and definitely encouraging. They made the workouts interesting and introduced exercises that made the most of my valuable time by working out different muscle groups at once as well as on the core abdominal group. Cardiovascular and stretching exercises were also an integral part of the workouts. I can not say enough about my experience thus far, but it's greatest strengths are the people that work there including Dawn and owner Josh who check in on you with followup emails or calls. I've lost 13 lbs since October and have definitely seen healthy improvements in all aspects of my physical conditioning. Thanks Fitness Together Sudbury! You guys are awesome!

Mia Pye, the personal trainer and owner of this studio, is the most motivating and effective…read moretrainer in these parts. She is incredibly experienced and her methods are truly effective. I tried to lose weight for about 2 years, with little to no success, before meeting her. After I started training with her, I started to notice that I was losing stomach fat, and I began to love weight training. She has a great upbeat personality and her training methods are so effective that I followed her from the gym she was working at in Acton, to her current studio in Weston. I also respect her as a professional, because she will research and try out new training techniques and then pass on those techniques to her clients. I have known her for going on 3 years, so I know that she is 100% ethical and gives her clients a great value. Her training is an investment in your health and will improve your attitude towards life. Mia is also experienced at working with all age groups and has worked with all types of clients, from R&B singers to octogenarians to teenagers.

Body by Design is a GREAT find in the Westford area! Mia is a personable, serious, structured, fun…read moretrainer. She kicks you into shape while keeping you motivated and busy.

Aleksi is very skilled at releasing tension, healing injuries, and even diagnosing and correcting…read morepostural misalignments through muscle work and massage. He is a gifted and dedicated healer.

I love going to Infinite Possibilities. There are classes, healing sessions and a wonderful…read moreatmosphere. Aleksey and Irina are very generous in giving "tastes" of their healing work. They and their faculty have so much to offer. They have open-houses, and workshops every 2 weeks.

Best workout! I love the high energy, sweat and supportive community around me! Dedicated…read moreinstructors. I love going.

Please be very careful understanding the commitment membership when you sign up for it. I was a new…read moremom just resuming my work outs when I signed up for it. 8 months in, I barely used 1-2 classes so I called to cancel it. The cancellation fee was $240 ($30 for each month that the membership has been in place). Totally my fault for not reading the fine print but very unreasonable in my view for the minimal use. In addition, the classes are often overpacked and unless you sign up with a lot of anticipation you are unlikely to find slots for the same day or even the next day, specially on weekends. Life happens and you want a place that sees you as a person, not a monthly payment they will squeeze as much as they can.

Sadly, the cost of this gym was prohibitive to my becoming a member. (I should have known that the…read morecost would be high when I asked about the cost prior to scheduling an appointment, but did not receive a response that included pricing.) It works out to about $24-$30 a session, 3 sessions a week is the minimum, and the contracts are for a 3 month, 6 month, or 1 year membership - paid in full up front. The trainer for my info session was great, and I enjoyed an hour long work out - 30 minutes in circuit type weight training, and 30 minutes of cardio intervals on a treadmill. The trainer was very attentive and showed me how to do each exercise. The session only had 2 other women in it, so everyone got attention from the trainer. After the work out, I met with a staffer to discuss the Get In Shape program. In addition to the work out sessions, they also encourage their members to follow a nutrition plan they provide, which emphasizes eating 100 grams of protein a day. (The nutrition plan seemed similar to Weight Watchers Points Plus program to me, but the staffer was not happy when I made that comparison.) They also have nutrition coaching and check in sessions as part of your membership. The before & after photos on the wall of members are impressive. Despite their website saying you get a "free week trial". I only had the one session. If the cost were lower, I'd have joined up as a member.

Thank God for this club! Incredible workouts. Wonderful motivation! Best trainers ever & I have…read morebeen around! I have been working out for over 40 years & have found this ro be the best investment I have made in my physical & mental health. Some of tbe pluses- I have lost 40lbs & met some wonderful like-minded women. Thank you, Audra, Laura, Delaney & Lisa. Thank you to all the wonderful women who make Framingham Fitness for Women such a warm & welcoming haven.

Helena is a real massage expert. Every issue I've come to her with, she's had an explanation for…read moreand was able to work on with positive outcomes. She's extremely knowledgeable and professional. I highly recommend Helena.

Helena was part of my wellness plan during chemotherapy and I have continued for her healing touch…read moreand deep knowledge of the body, its muscles and how to make it work better with less pain. She creates an atmosphere of safety and respect, calm and total relaxation. She creates her own healing balm which I use between sessions. She demonstrates warmth, caring, and professionalism in every interaction. She is one of the best massage therapists I have ever been too. If there were another star, I would rate her 6 stars!