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    BodySchock Fitness - Powerful
Alive
Purposeful
Authentic
Come join us for a Group Power class

    BodySchock Fitness

    4.9(11 reviews)
    5.9 km

    Now that the Crossfit craze is waning maybe you should try a more realistic exercising program…read more I have been attending this gym for nine years after having been a member of both the ProClub and the Bellevue Club and it's done wonders for me. I do the Power the Active and the Spin classes, in a way a blended kind of Crossfit but one that normal people like me can enjoy being part of. No one walks around in the latest spandex and there are no 'muscle heads'. This is interesting entertaining and refreshing exercise that anyone can do and do it up to any level they choose. I heartedly endorse this gym, its programs are designed by doctors and trainers and based on reality not on fantasy. It's also costs a fraction of the other two clubs i mentioned which were both a waste of a lot of my money. Give it a try you wont be disappointed.

    I've been going to BodySchock Fitness for about 8 months. After trying several other gyms,…read moreincluding CrossFit, this is the place for me. The instructors are fun, energetic and want to help you. The members are friendly & easy going and are there for one reason - to get in better shape. Alison the owner offers more advanced classes like bootcamp and tabata training, but she's glad to show you how make the moves more do-able so you can get started. When I first started, if I missed a class she'd send me a text - hey, we missed you today, what's up? It was motivation, but not pressure. If you want a fun place to get sweaty, at your level, come join us! The members will welcome you, the instructors will help you (if you need it) and like Alison says, you get to leave feeling grateful about what your body can do.

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    BodySchock Fitness - We offer TRX

    We offer TRX

    BodySchock Fitness - Athletic
Challenging
Purposefu

    Athletic Challenging Purposefu

    BodySchock Fitness - Electrifying
Contagious
Dynamic

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    Electrifying Contagious Dynamic

    Cappy's Boxing Gym

    Cappy's Boxing Gym

    4.7(72 reviews)
    7.0 km•Central District

    My experience at Cappy's was humiliating. Alex, the owner, had an issue with another boxer because…read moreshe believed he was homophobic. Because I trained with him, she apparently told people at the gym that I was also homophobic and disrespectful. When I arrived, people were giving me dirty looks. Alex confronted me and accused me of talking badly about Cappy's on Facebook. When I asked for proof, her screenshots only showed the other boxer tagging me in posts. She then admitted that I had not said anything. Instead of apologizing and correcting the misinformation, she allowed everyone to continue treating me with hostility. I even felt pressured to disclose that I have a transgender girlfriend just to prove I was not homophobic. I should never have needed to reveal personal information to defend myself against something I did not do. I came to train, not to be publicly judged and humiliated based on someone else's opinions. In my experience, this was handled unprofessionally and without accountability.

    Alex, the owner of Cappy's, had an issue with one of the boxers because she believed he was…read morehomophobic. I signed up for sparring, and that boxer trains with me. I simply train with everyone--I do not involve myself in other people's personal opinions. When I walked into the gym, I immediately noticed everyone giving me dirty looks. Apparently, Alex had already given a presentation to everybody portraying me as homophobic and disrespectful toward the gym. Think about how disturbing that is: the owner of a boxing gym publicly turned an entire room against me before even asking me what happened or checking whether the accusation was true. I smiled and shook her hand because I was excited to be there. She responded with hostile energy, stepping up to me as if she wanted to pull up on me. I was shocked and confused. She accused me of talking shit about Cappy's Gym on Facebook, so I asked her to show me exactly what I had done. She pulled up screenshots--and all they showed was the other boxer tagging me in pictures from Cappy's posts. She then admitted that I had not actually said anything. That should have ended with an immediate apology. She should have told everyone in the gym that she was wrong for portraying me that way. Instead, she allowed the poison, hostility, and hatred she had created among the gymgoers toward me to continue flowing. I was left standing in a gym full of people who had already been encouraged to judge me for something I never said or did. The most humiliating part was that I felt forced to disclose that I have a transgender girlfriend before she would "accept me." Basically, at Cappy's, you apparently have to prove that you are not homophobic--even when you did absolutely nothing--simply because the owner decided that you were. I did not deserve any of that. In my experience, Alex was egotistical, hostile, and completely unwilling to take accountability after admitting that the accusation against me was unsupported. Owning a gym does not give someone the right to damage a person's reputation, turn an entire group against them, confront them aggressively, and then refuse to correct the situation after discovering the truth. She appears to have bought the gym with her parents' money after only two years of boxing experience. Money may buy a gym, but it does not automatically buy maturity, leadership, experience, or accountability. What happened to me was not professional conflict resolution. It felt like public humiliation, social poisoning, and an abuse of authority by the person responsible for making the gym safe and welcoming.

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    Cappy's Boxing Gym
    Cappy's Boxing Gym
    Cappy's Boxing Gym

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    T3MA of Bellevue

    T3MA of Bellevue

    4.2(5 reviews)
    5.5 km

    I visited here once or twice in 2015. I loved the feeling of family when I visited here. I didn't…read moreget the vibe of "join us our gym and give us your money," but rather, "you are welcome here anytime to grow in skill." There were some solid guys here to train with, and I was grateful for that having visited many other gyms where there is not much of a variety of people to grow with.

    Horrible customer service experience with the staff. I am extremely disappointed with my experience…read moreat T3MA and found the way this situation was handled to be highly unprofessional. I joined specifically because I was told there were ladies-only Brazilian Jiu-Jitsu classes. As a complete beginner, I was only comfortable training in a women-only environment, and that was the primary reason I chose this gym. I spent nearly $500 on a punch card and required training gear based on that understanding. When I signed up, Luke specifically told me that the punch card would not expire. Months later, I was informed that it actually had a six-month expiration policy. More importantly, the ladies-only classes that were the entire reason I enrolled were eventually removed from the schedule altogether. When I raised concerns, the solution offered was for me to attend regular mixed-gender classes. That completely missed the point. I had been clear from the beginning that I was not comfortable training with men and would not have signed up otherwise. I attempted to find a reasonable resolution and even suggested alternatives, including one-on-one instruction. Instead, my refund request was denied despite the fact that the specific program I signed up for no longer exists. What I found most disappointing was the lack of professionalism and accountability. After spending hundreds of dollars and making multiple efforts to resolve the matter respectfully, I was left with services I cannot use, no meaningful solution, and ultimately no response to my follow-up email. Based on my experience, I cannot recommend T3MA.

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    T3MA of Bellevue
    T3MA of Bellevue
    T3MA of Bellevue

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    Well U - kickboxing - Updated October 2026

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