Beth and her program helped me get over my running dry spell these past four years. I've been…read moretrying to restart running again and just could not keep it going, until the Couch to 5k. Her humor, podcasts and encouragement kept me going to to get to the 5k (and this was even after I sprained my ankle a couple weeks into it). Even though I had run before, I was starting from scratch, and this program is great for any level. I would recommend this to anyone wanting to start running.

I just finished 6 weeks of Beth's Bootcamp, and I'm truly sad it's over. All of us can't wait for…read moreit to start up again, and that's saying a LOT! At the beginning, I was dismayed that the classes required so much running, but by the end I could do the loops without stopping - and I'm totally a non-runner. Scratch that - I WAS a non-runner, but now I might almost sorta kinda becoming a runner. :) Beth is clear, understanding, and 100% positively motivating. She makes exercise fun yet challenging for major results. By the end of 6 weeks, I couldn't believe that I was doing moves that I could barely pull off the first week. Totally worth it, a game-changer.

Dawn Brent is the best personal trainer. She customizes the workout and diet plans for each client,…read moreso you get a lot of individual attention to your particular goals and never get bored. It is never the same workout twice! The Exercise Space is completely private so you can work out your own way to your own music, at your own pace, etc. Having a studio to yourself is so great, you really should try it, because really: being able to grunt and swear out loud totally helps with finishing that third set. Dawn is certified NASM, NFPT, and sports nutrition, so you know you can trust her advice and that she'll always conduct sessions in the most professional manner. Try it out, I think there are new client deals. This was the only thing that worked for me to lose over 20 pounds. Why not improve your fitness like the celebs do and get a personal trainer? It is more affordable than you think, because even if you only go like once a week, Dawn can give you homework to do on your own and keep your diet on track by checking on your food diary. She does some group classes as well, which are a total deal.

I have used personal trainers off and on for the past five years. I've had some good ones and I've…read moreones that have been okay, if that. I use personal trainers mostly for structure and motivation and it is the only thing that keeps me sane in this world. Having prefaced with that, Dawn is by far the best trainer I have ever had. On the mundane side of things, she is reliable and always prepared - ready to modify your workout by how you're feeling. She is personable and easy going. On the fantastic side of things, her programs and plans are awesome. This is no mega gym experience. All her exercises work multiple areas. She works core better than anyone I've ever worked with. You'll get strength work and cardio work mixed in. She is a good motivator. Did I mention you'll get a lot of core work? Her space, well, has character. don't let that deter you. It matters nothing. It is private. I always feel fantastic after her workouts. Sometimes the muscles sing a bit the next day, but in a good way.

Best gym I have so far. Very clean and more than enough workout equipments. Especially during…read morecovid, I felt very safe to workout here. All trainers are very knowledgeable and communications are great. They help to work for your concerns, and capture all your workout progressions! Highly recommended!

I would highly recommend M2! The team is friendly and they are all invested in your success. They…read moreknow how to work with all different types of body types, ages, and fitness levels. It can be intimidating to find great trainers--especially if you haven't worked out in a long time. My mom and I both signed up after a long break. They helped us both gain strength, lose weight, and gain great fitness habits. Plus, the facilities are as good as it gets: Great equipment and super clean. If you're looking to get started or take your fitness to a new level, check out M2!

I have only been here once, but I am already a fan!…read more Last week, my friend and I attended the G.I. Jane/Joe Boot Camp, which is pretty much a HIIT/Tabata style class. The class starts off with doing a warm up followed by a mix of cardio and strength training. Such exercises you will be subjected to doing are jumping jacks, a variety of push ups, high knees, TRX work, jump squats, kettlebells and dumb bells. The last bit of class was held outside where we did duck & crab walks, and sprints. I really enjoy the variety of exercises and felt super accomplished after class. Jason, the instructor, is great. He's got a great sense of humor and is very encouraging throughout the session. The gym is out of the way for me, but it is worth the commute. I'm already trying to rearrange my schedule for my next class at 212 Health & Fitness.

This is seriously the place to go to get personalized fitness. Jason helped my friend and I get in…read morea great workout while visiting Mercer island. Battle ropes, medicine balls, Trx galore. He catered to my needs and my friend who's 6 months pregnant! If you want to be positively motivated and in a great workout studio go to 212.

SOLIDCORE @ TOTEM LAKE KIRKLAND…read more Parking is available in the Village at Totem Lake. You can park near Lululemon or Joe's Burgers, and there's usually plenty of open spots. You can also find street parking right outside of solidcore. Everything is first-come, first-serve, and all parking is free. If you're doing street parking, it's limited to two hours. This was my first time trying solidcore, and I signed up through ClassPass. Booking a class was a little challenging since most sessions were already full, but you can set reminders to be notified if a spot opens up. I honestly relied on this because a lot of people tend to drop last minute. Today, I took the Starter 50 class, which is designed for beginners, and I had Coach Helen. One thing to note is that you can't enter the building until 10 minutes before your class. I believe this is for safety purposes, so I'd recommend timing your arrival accordingly. Once inside, the space is a bit smaller than I expected. They have lockers, bathrooms, and a changing area. I didn't notice any showers, so I'm not entirely sure if they offer them. There's only one studio, and classes happen one at a time. When I walked in, there were already quite a few people in the room. Coach Helen was super nice and very talkative throughout the workout, which I actually appreciated. She explained each exercise clearly, making it simple and easy to follow along. Overall, it was a great first experience, and I'm really excited to continue trying solidcore with other coaches this week!

This is a great studio for Pilates! Not only will the classes kick your booty, the staff is super…read morekind and helpful and the instructors are inclusive and empowering. They make it a point to learn everyone's names and give shoutouts and encouragement throughout class. The studio is kept really clean and the bathroom is well stocked with hairbands, tampons, etc. to support those getting ready post class for work or other activities. Love Solidcore and can't wait to be back!

I took a classic class @7am and it was an amazing experience! It was a challenging workout but not…read moreoverwhelming for a beginner. I felt so many shakes in my legs during and after this class!

Signed up ownership membership in late summer/early fall time before it opened in late December. I…read morevisited 1 time in January for a foundations class (that is offered for FREE) and learned this was not for me. Owner took several calls to get in touch. I politely explained that the class wasn't for me and considering that I only took foundations class I asked for refund on my original monthly membership charge and she declined. Instead telling me I could attend as many classes I wanted till the end of the month. Why would I attend if it wasn't for me and having only done a foundations class that is free!?! The membership is not transferable to any other locations. Not a great for anyone who isn't already a die hard of this workout center. To top it off - After our first conversation and agreeing to cancel my membership going forward, I had a surprise charge of another month membership fee and had to reach out get it fixed.

Balanced Fitness is a hidden gem. Sam referred me here after I messed up my lower back in a body…read moreboarding incident in Hawaii (tough life, I know). I had felt the back pain on and off for about a year, but a long flight to Australia (again, so tough to be me) seemed to have escalated that pain to a whole new level. It was getting to a point where little things like getting out of the car was painful to do. I knew Alan had a lot of experience, but I was not expecting him to "cure" my lower back pain. I had previously also gone to massage therapists and chiropractors to consult my lower back pain, which resulted in temporary reliefs. After 4 sessions (as Alan had predicted when we started discussing my treatment plan), I felt like a brand new (wo)man, without ANY trace of pain. What I really like about Alan is that he doesn't try to sell you things. At our first consultation, Alan recommended a treatment plan of 4-6 sessions. With the weekly progress, he could see that I would not need the additional 2 sessions. He sent me away with some homework to strengthen my core, to prevent future back injury, and told me that I could check in with him anytime I wanted. He really knows what he's doing and his rate is beyond reasonable. He also specializes in fitness coaching (as the name suggests), both 1:1 and in group settings, for adults and children. I have yet to try one of his fitness classes, because honestly, I'm scared about getting my ass kicked here. Even though I've splurged to train with some awesome coaches over the years, my laziness often got the best of me and even the restorative workouts at Balanced Fitness was calorie-burning enough for me. That's another great thing about Alan: he has this gravitas about him that makes you feel like you should be trying harder without being condescending or actually saying the obvious, which is: "Wow you really suck at that!" It's been over 2 months now since my last treatment and I'm still pain-free. Regardless of your fitness and health goals, if you're serious about it, you should check out Balanced Fitness.

Alan is a committed, caring trainer who always has your fitness goals in mind. He's a great…read morelistener, is open to feedback and will change things up based on your needs and goals. His workouts are tough, but he motivates you throughout so you can finish strong. I was at my top fitness level while working out with Alan.

I have been taking advantage of small group training for about three months now and it has been…read morefantastic. I love the flexibility of the supervised open gym time while having the structure of a very personalized program. When I tweaked my knee hiking, Darren changed up my workouts so that I could continue without skipping a beat. Bellevue Fitness Training is the perfect blend of personal training with the affordability of group training.

MAT (Muscle Activation Training) was totally new to me before I signed up with Darren as my…read morepersonal trainer 2 months ago. With Darren's knowledge and kind guidance, my knees are no longer hurting, and he is working on alleviating my shoulder pain and strengthening the joints. His expectations are high, but he is constantly assessing what is going on in terms of pain and progress on goals.