Good i had my lacrosse practices there and they were great so thats why i give it 5 starsread more

Great facility, especially if you play lacrosse. This will change your'e entire game!read more

Absolutely repulsive! Came here for a free trial and after one lap around the facility, I was too…read moregrossed out to even work out. Garbage, empty water bottles, and paper towels were scattered all over the weight room floor. The floor looks like it has never been mopped before and there is also visible dirt and dust everywhere on the mats. The women's locker room was also disgusting; I opened a locker to find an unidentifiable chalk/ salt looking substance scattered all over the locker! Too dirty to even leave my things in the locker. Also, there is a very limited selection of free weights less than 15 lbs

I have been coming to this gym for the past two years... and safe to say they've definitley had…read moretheir ups and downs. Most recently, this past year, they probably got some change in management, because the place has been amazing! I come here even for the boxing conditioning classes every week and never had a problem with the trainers. When it comes to injuries and fixing my sciatica, an issue I have had over the past five years, I recommend seeing Hope. UFC Fit definitely takes pride in hiring passionate and considerate trainers. Hope has done nothing but ensure that my priorities are met and always takes the time to hear me out and make me feel a lot better! As for their customer service, I always go to Chris for an issue, one of the operations manager of the gym. I have had concerns this past year in regards to the cleanliness of the establishment and he has always made sure my needs are met. And if anyone is interested in getting a membership, Chris is the man to go to! Love this gym and would never imagine myself switching!

We attended a trial class for my son, and it was an amazing experience! There was absolutely no…read morepressure sales, which I truly appreciated. Since my son has other activities, we are taking advantage of the drop-in class option. Coach Chris is extremely professional and delivers a solid workout for the 7-11 age group. He keeps the kids focused and engaged while offering encouragement to push through when they feel like giving up. With this age group, it can be tough to keep them motivated, but he has a great sense of their thresholds and knows exactly when they can handle more. I also interacted with Coach De Jesus, who was professional, informative, and not pushy at all. The positive atmosphere here speaks for itself--it really sells the place. If you're looking for a great workout for yourself or strength and conditioning for your child, this is the place to be. I was completely sold after our first visit and have already shared information about D1 with other parents in my son's class. Many of their kids participate in different sports, and I believe D1 provides the added strength and conditioning needed to help them become stronger and more competitive. Highly recommend!

From the owner: Welcome to D1 Training, an athletic-based training facility that isn't another trend and doesn't…read moremake false promises--we deliver results. Whether you're a beginner looking to lose some weight or a collegiate athlete with your eye on going pro--or anyone in between--we're dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

A huge shout out to the Dialed Action Sports Team for putting on a spectacular assembly at our…read moreschool today. Nick, Brian & Corey put on a performance filled with high flying amazing tricks, flips & skills! The kids did not stop cheering!! Along with the fabulous performance the gentleman also spoke about the importance of bike safety and how to prevent bullying. We could not have asked for a more enjoyable and educational assembly. Thank you Dialed Action Sports!!!!

The BMX presentation came to my son's elementary school today and he absolutely loved it. He…read moreobviously loved the tricks but when I asked him about the message of the show, he retained quite a bit. Surprisingly he said that he doesn't hope to try any of the tricks but he will definitely be wearing his helmet when he goes out on his bike.

Totally unhelpful and unprofessional. Had a court booked for 1 PM. At 12:45 a court was totally…read moreempty but they would not let us go our a little early (even offered to pay extra). The person at the desk said he "would get in trouble." Kids progams on the other courts. although they certainly looked like they were having fun it would have been nice to know a head of time..it was so loud from the screaming, etc that my opponent I I could not hear each other. In the ppast month, I have played at Mountain Lakes, Randolph, and Columbia..all clubs in the area. All of them were much more he;pful and professional.

Well maintained indoor courts, friendly staff. Locker rooms, showers, etc.read more

I can't say enough good things about Tara! When I started training with her, I was a little…read moreoverweight, sluggish and in denial that my physical health was starting to slip. Even though I was generally healthy and active, my back and knees would ache with even light exercise. Tara helped me realize that I needed to address the underlying causes of these pains instead of just pushing through them like I used to. We started slowly, incorporating physical therapy in my workouts to strengthen my problem areas without aggravating them. Now that I'm stronger, Tara keeps challenging me with diverse exercises that push me to keep improving. Life has its ups and downs, and Tara is always flexible and ready to adjust our sessions to meet me where I am when I walk in the door. We've also been working on my diet. Tara has helped me to adopt a practical meal plan to lose a little weight. We made a few easy adjustments to my eating habits without sacrificing the foods I enjoy. I've already lost over 10 pounds! I'm so thankful for Tara's encouragement, guidance, and support in helping me become the best version of myself. I feel more confident, present, and comfortable in my own skin. Plus I'm much happier with what I see in the mirror! Thank you, Tara! You are a rock star!

I've worked with a lot of trainers over the years, but no one has helped me reach my fitness goals…read moremore than Tara. A lot of trainers will do the same old workout with you day in and day out. Tara found out what my goals were--to lose 15 pounds, improve my back strength and rehab my hip injury. She not only tailored a plan specifically to these things, but she continually updates our workouts based on new things she learns about my body and how I respond to exercise. She knows a lot about body mechanics, anatomy, proper nutrition and she seems to have the ability to understand what I can absorb in the moment. She's patient, flexible and absolutely driven to help me reach my goals. I have already lost 10 pounds since working with her. I have more muscle. I'm more toned. I feel healthier and stronger. And we are really just getting started. Tara works with lots of different people--all ages, genders and health levels. She meets people where they are. I cannot recommend her enough.