If you want a great Yoga experience in the greater Green Bay area, look no further. An owner who…read morecares, without the corporate "I don't care" feels. Cleanliness is their shining extra star, unique and engaging classes are the icing on the cake. I'd suggest going more then once, and experience the mix of styles. I'm not a big YOGA expert, but from what I saw, I wished I had more time to come back here. Great job/

This class made me feel like a kid again!! The instructor Bungee-Jen Was an absolute delight. :)…read moreShe made the class fun, she was very informative and made sure we were all safe. 10/10 Would recommend! What a fun way to get a workout in. It was a lot of bouncing around doing fun cardio getting that heart rate up. But at the same time, feeling safe and secure in the harness. he definitely stepped out of your comfort zone with some of the tricks like learning the Burpee. I was scared at first, but she taught us and showed us how to do it and gave us the strength to TRY it was so much fun. Thank you for such a unique experience and for doing what you do! Loved it ‍

I've been going to Empower Yoga for about a year now. We are presently mired in the "it's the new…read moreyear and I'm getting fit and trying new things" part of the calendar, so classes are very crowded. I imagine that will taper off in February. That said, Empower is...pretty good. The instructors are good, the classes are enjoyable, the heat is improving. Probably the biggest complaint is really the physicality of the location. There is no anteroom for changing, waiting, etc. This is a limitation caused by location and there is little to be done about this, but it keeps Empower from earning another star (or two). Pricing cannot be beat!

My favorite yoga studio on the face of this earth. Not only will you get a powerhouse workout, but…read moreyou'll also experience a spiritual/brain cleanse from the meditation like instructions through the practice. All of the instructors are kind, considerate, and love to be there just as much as the yogis in the class. A go-to spot for locals in Appleton.

Great yoga studio in downtown Appleton. Love the space and the instructor. Warm yoga, warm welcome,…read moreeasy to use online registration.

First, the good: Lovely yoga studio in a old storefront with a series of curtains separating the…read morestudio from the entrance. Beautiful wood floors and a tin relief ceiling. Class started precisely on time. Clean restroom, good low-light visibility and very warm, even for a restorative class that wasn't advertised as warm/hot. Also, the instructor had placed a "You matter" card in/on each pair of shoes near the front door. It was a nice touch I hadn't seen before at other studios. The class was very inexpensive at $8 -- but more on that below. The less good: It was quite crowded for a Wednesday night. That can be both a pro and a con, I know... it's good to see a yoga studio fill a class so that you know it can stay in business. Parking seemed to be a bit of a challenge but not impossible -- there is a free public lot just a little way down from the studio. The bad: It was pitched as a restorative class, but it ran 7:00-7:45pm, which meant we got through maybe a total of 4 poses (supported child's pose, a legs up half-inversion, supported pigeon on both sides) before moving into savasana... at the 33-minute mark! I was astonished that we were basically wrapping things up after less than 35 minutes. Now, I knew it was a 45-minute class when I signed up, but my overall opinion now is that you really can't do a restorative class any justice in that amount of time. That said, I can't complain too much because it was only $8. However, I would have gladly paid twice that amount for a restorative class of 60-75 minutes. Lastly, I would recommend that instructors give some indication at the beginning of class that touching may be involved -- and offer some sort of option like "place your hands on your belly" or "flip this physical marker (I've seen this done at more than one studio) before placing hands on students. It wasn't unwelcome in this case and I have no complaint about it, but I know that some students do not wish to be touched and it would just be a good idea to offer people a delicate way to opt out of that. Just a suggestion for improvement.

I started my yoga journey at Embody with a 30 day challenge. I attended most my classes virtually…read moreand found the process to be very easy. I loved Leanne's leadership style throughout the classes. Being brand new to yoga I was worried I wouldn't be able to keep up. Leanne did a wonderful job of balancing her class for beginners and for more advanced students. Her warm and inviting voice was wonderful to listen to as she explained the different poses. From the start of the challenge to the end I made significant improvements on my knowledge of yoga, benefits to the body and mind, flexibility, strength and balance. I will definitely continue yoga with Embody!

I experienced The Yoga Loft yesterday for the first time at AMS and it was wonderful!…read more The setup for their yoga area is spacious, well light, clean and welcoming. I was lucky enough to stumble upon their class schedule via a generic web search, and am so very glad I did. Will definitely be signing up for an unlimited monthly membership at my next session this week.

The space itself is beautiful, however their instructors are quite lacking. Last attended a special…read moreNew Year's day class, which started late, was very disorganized in their transitions between instructors and what they would be doing, and ended with one of their instructors, Sarah, being well beyond propriety in her touching of my husband. As a yoga practitioner of over 30 years, and a yoga instructor myself, I know the difference between an assist and simply pawing all over a person.

Great place to get fit and lose weight. Coaches keep you motivated and the classes change daily.read more

I was looking for a place to motivate me back into working out. I could not have found a better…read moreplace. Coach Katie and the crew are honestly great people and the people you meet in camp all push you through. 30 minutes is all it takes a day but it is so rewarding. Highly recommend if you are looking to start or restart.

Entering through the doors of Iron Forge has changed my life forever! The community is amazing, the…read morecoaches truly care about you and your family, and the workouts remind you that impossible is possible! I was so impressed that I too became a CrossFit coach.