Pilates Central is the best! Abby gives you a seriously butt-kicking workout in 45 minutes that…read moreworks your arms, legs, and especially your core. Pilates Central offers both mat and reformer (the machine invented by Joseph Pilates that looks like a medieval torture device with ropes and springs) classes. The reformer classes are limited to four people so you get lots of personal attention. Classes are offered in the morning, during the day and at night so you can always find a time that suits you. Abby's great about rescheduling too so you can usually change your time around if something comes up.

I have lived many different places (Las Vegas, New York, + Miami) and we have a gem of a teacher…read morehere in Green Bay! Abby is really educated and well trained. The best part is- she's down to earth and makes me feel comfortable. That's important to me. Her reformer classes are my favorite! She just started teaching a TRX class which I have not taken yet, but heard it was sweaty and delightful! Go check out Pilates Central!

I have been looking for Spa for almost a year. I'm watching the news and a commercial for Weiler…read morecame up. I immediately looked them up. Love all the options of services they has. I was trying to get in the same day but of course they were booked. So I booked the next available time. I booked the wet diamond Micro- Dermabrasion. Jasmine was Awesome, she explained everything about my facial and made me feel comfortable. I will be back to book a full day at the spa.

Very friendly, clean spa. I had my hair cut by Madga! She is absolutely fabulous! Thank you for the…read morelovely cut! Highly recommend.

I love being a member at Pure Barre GB! The instructors are so kind and welcoming but are also not…read moreafraid to kick your butt with a serious workout! I love the support and accountability I feel here.

I love Pure Barre Green Bay!! I have been going for over 2 years now. It has made a huge difference…read morein my physical and mental health. I love how I feel after class! The owner and the instructors are amazing. I debated for a long time whether or not to try it because it was totally out of my comfort zone but my first class I was welcomed warmly by the staff and I have been hooked ever since!!

You won't find another Pilates studio or instructor like this one! A couple of weeks into taking…read morepilates with Waveforms, I noticed how leaner my body was becoming and the improvement in my posture. Courtney offers a lot versatility and works with you. She is constantly educating herself and in turn teaching you. Taking pilates with her has been an invaluable experience for me! Prices are VERY reasonable for all that you get out of it!

I highly recommend Waveforms Pilates! Molly at Waveforms created specialized sessions that enabled…read moreme to get the benefits of Pilates without aggravating my injuries. I felt stronger, taller, and more aligned. Do yourself a favor and go to Waveforms Pilates twice a week. You will feel better!

I frequent this studio for the hot yoga classes. Jacqi is an excellent teacher and businesswoman…read more She has a variety of classes from beginner to experienced, heated and not heated. She has a small assortment of clothing for sale as well. The studio is gorgeous. It's painted in darker colors with a beautiful ceiling painted in a copper-ish color. The lighting is perfect and the studio has a large window that lets light in during daytime classes. Love it!

Beautiful studio in downtown Green Bay. Instructors and owner are extremely welcoming. Classes move…read moreat a good pace and the playlists are excellent.

First, the good: Lovely yoga studio in a old storefront with a series of curtains separating the…read morestudio from the entrance. Beautiful wood floors and a tin relief ceiling. Class started precisely on time. Clean restroom, good low-light visibility and very warm, even for a restorative class that wasn't advertised as warm/hot. Also, the instructor had placed a "You matter" card in/on each pair of shoes near the front door. It was a nice touch I hadn't seen before at other studios. The class was very inexpensive at $8 -- but more on that below. The less good: It was quite crowded for a Wednesday night. That can be both a pro and a con, I know... it's good to see a yoga studio fill a class so that you know it can stay in business. Parking seemed to be a bit of a challenge but not impossible -- there is a free public lot just a little way down from the studio. The bad: It was pitched as a restorative class, but it ran 7:00-7:45pm, which meant we got through maybe a total of 4 poses (supported child's pose, a legs up half-inversion, supported pigeon on both sides) before moving into savasana... at the 33-minute mark! I was astonished that we were basically wrapping things up after less than 35 minutes. Now, I knew it was a 45-minute class when I signed up, but my overall opinion now is that you really can't do a restorative class any justice in that amount of time. That said, I can't complain too much because it was only $8. However, I would have gladly paid twice that amount for a restorative class of 60-75 minutes. Lastly, I would recommend that instructors give some indication at the beginning of class that touching may be involved -- and offer some sort of option like "place your hands on your belly" or "flip this physical marker (I've seen this done at more than one studio) before placing hands on students. It wasn't unwelcome in this case and I have no complaint about it, but I know that some students do not wish to be touched and it would just be a good idea to offer people a delicate way to opt out of that. Just a suggestion for improvement.

I started my yoga journey at Embody with a 30 day challenge. I attended most my classes virtually…read moreand found the process to be very easy. I loved Leanne's leadership style throughout the classes. Being brand new to yoga I was worried I wouldn't be able to keep up. Leanne did a wonderful job of balancing her class for beginners and for more advanced students. Her warm and inviting voice was wonderful to listen to as she explained the different poses. From the start of the challenge to the end I made significant improvements on my knowledge of yoga, benefits to the body and mind, flexibility, strength and balance. I will definitely continue yoga with Embody!

I've been working out at XO Fitness for almost a year and a half and it's awesome! It's a small…read morefitness studio owned by Karin and Ryan Jennings that offers personal training and a variety of small group classes. I've trained with Karin before and it's a great workout. The trainers track your progress and gradually increase the difficulty of your workouts so you never plateau. The group classes are fun too. They're usually only 3-4 people so you get lots of personal attention. I highly recommend kickboxing, PiYo and the Strength Circuit. For small group classes and personal training the prices are great. I highly recommend XO for people of any level who want to get in shape and stay motivated!

I love XO Fitness! In the summer of 2012 I was at my heaviest I'd ever been and was finally fed up…read morewith being over weight (more than 100 lbs over). Super self-conscious, I wanted a place where I could get private, one-on-one help. I also wanted a place that tailored a work out around me and my goals, not a "Lose 30 lbs in 30 days" sort of deal. I found everything I wanted and more at XO Fitness! Not only do they offer private training, group classes, yoga, pilates, and an ever changing work out designed just for you, there's also and nutrition program (which I very much needed)! And it's actually FUN, I look forward to every training session. Ryan, Karin and their staff are very knowledgeable and caring and want only the best for you! So if you're like me and want to skip the giant, crowded gym, I would highly recommend XO Fitness!

Pure barre is not only an amazing workout, but the instructors are absolutely wondrous! They have…read morean electric vibe full of positive energy. They will make you want to keep going when you feel like you can't move anymore. It's such a fun atmosphere and doesn't feel like just another workout studio. It makes you feel like it's home away from home.

From the owner: Looking for a great workout in Green Bay, WI? Inspired by yoga, Pilates, and ballet, Pure Barre is…read morean empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Howard-Suamico, you'll build full-body strength at our studio and be inspired by our supportive community.

We LOVED Allie and Pedretti Power Yoga! We are running, triathlon and strength training lovers and…read morewe knew yoga would help us with all of our other activities. However, we tried Gladiator Yoga, which was a challenging yet rewarding 60 minutes. Allie was super sweet and helpful for us first timers giving us a lot of options for each move; beginner, intermediate and advanced. Safety first, she provided excellent instruction and focused first on her clients and last on her workout. She went out of her way to ensure she knew the first name of each person in the class. Finally, she refused payment stating that the first class is always free. We will be back, thanks Allie!

From the owner: Pedretti Power Yoga LLC was Brown County's first HOT yoga studio offering Power Vinyasa yoga!…read moreVinyasa Power Yoga is accessible to everyone regardless of age, ability or experience. This practice works. It creates vitality and reminds us that anything is possible. By discovering what is possible on our yoga mats, we shine light on new possibilities everywhere in our lives. Our teachers will challenge your body and your mind-supporting you every step of the way to your full potential. This is more than just a yoga studio; it's a community where we empower each other to move our bodies, explore our minds and connect with our true nature.