I am an avid runner and my calves and quads are usually really tight. I was recommended by a friend to have some instrument soft tissue work done. Dr. Koh and her staff were extremely professional and highly skilled. Dr. Koh was so patient to answer all my questions and concerns. She has a clear understanding of the body and it's mechanics. During my session she took the time to explain how the body works and made sure I understood how to care for my body. After my session, Dr. Koh even recommended some stretches to do to keep me limber. Thank you Walnut PT, can't wait to come back! read more

Walnut Physical Therapy is the best! Lilly and her team truly care about their patients. Lilly was assigned as my PT and I have felt very comfortable through my entire experience. I came in with an ACL & MCL reconstruction...my second time around tearing my ACL. So before seeing Lilly I was pretty discouraged, in a lot of pain and unsure of my prognosis. After 6 months of seeing Lilly, I see major improvements and I see the light at the end of tunnel! I trust Lilly and her team 100%. Whenever I experience pain or soreness, they address the issue and modify my program as needed. I feel stronger everyday! They are also very flexible on rescheduling appointments. I highly recommend Walnut PT! You will not be disappointed! read more

Aging sucks! Hahaha! Thank God for Lily and her staff! I got frozen shoulder, aka 40 year old shoulder, two years before turning 40! Lily was there to loosen up the muscles/ligaments and gave me my full range of motion back! Just when I thought I was all better, I fell down a couple steps and twisted my ankle really bad! I waited over a month before telling Lily what happened thinking it would heal on its own. Guess what? Aging also slows down healing time! Who knew! Lily and Vincent helped bring down the swelling and strengthened my ankle. I'm grateful to them for giving me back the ability to play basketball with my kid again! These are moments I won't get back and they fixed me up allowing me to hopefully have a few more years of playing ball with my kid! PRICELESS! And I can also tie my hair up by myself and wipe my @$$, so that's nice too! #thingsyoutakeforgranted Thanks also to my girl Jackie and my boy Brian! They were great at helping me through each exercise and kept me entertained talking about favorite boba/food places in the area, basketball, Coachella and binge worthy Netflix shows! CLEANLINESS 5 stars PUNCTUALITY 5 stars (never had to wait) PROFESSIONALISM 5 stars EQUIPMENT 5 stars FRIENDLINESS 5 stars KNOWLEDGEABLE 5 stars COOL STAFF 5 stars Bonus: CUTEST MASCOT (love you Tank!) read more

I suffered a pilon fracture on my left ankle. It was a significant break. I originally went to a different PT office and I felt very little to no improvement. I decided to give Walnut PT a chance in hopes to improve my quality of life and walking. It was a night and day difference and honestly a huge sigh of relief. The staff are very friendly and properly trained. My physical therapist, Lily, is highly skilled and professional. However she's friendly and makes you feel comfortable. I have had significant improvement over the 2-3 months I've been going to this office and to Lily. I highly recommend this office and Lily to anyone in need of PT. I have nothing negative to say about this office, the staff, or Lily who I primarily work with. Thank you Walnut PT and thank you Lily. Also for anyone wondering I have Blue Anthem Cross PPO and my physical therapy sessions are covered with my insurance. read more

I recently came to Walnut Physical Therapy to rehab my elbow. I saw Lilly as my PT. What I liked about Walnut PT is the atmosphere and environment. It has the vibe of a small family business. Lilly worked on my elbow with her stainless steel instruments that looked like a butter knife. She also provided me with information for proper ergonomics to help alleviate the pain in my elbow and exercises to perform to stay pain free. I would highly recommend this place to take away your aches and pains. read more

Walnut Physical Therapy and Performance - Physical Therapy Near Me - Walnut, California

Great staff. Came here after my knee and then a double rotator cuff surgery. Helped me get my mobility and strength back. I would recommend them for any physical therapy that you need. Thank you. read more

The physical therapy is customized and Lily constantly updates the therapy based on the current progress. Her staff is great and asks lots of great questions to ensure therapy is appropriate read more

I came here for physical therapy after a rotator cuff tear and Lily has been great in helping me get back to my normal workout routines. I gained a lot of range of motion in my arm and shoulder. Other places I've been to will give you workouts and then just check in on you from time to time. Here Lily and her crew watch you do the exercises to make sure you are using proper form. I would definitely recommend anyone who needs physical therapy to come here. read more

Writing this post workout. Came here with constant daily pain in my shoulders and couldn't get it to go away affecting my daily exercising routines. After 2-3 months of therapy and doing the work outside of the facility I'm now 100% pain/ache free in my shoulders my mobility hasn't gotten better as well! If I ever have any injury or issues I will certainly be back ! Lily and Vincent are both very knowledgeable in their practice read more

Vince is a genuinely good guy. He's knowledgeable, courteous and helpful. I've had several different issues from shoulder impingement to golfers elbow. Vince has helped with my issues to help me get back into the active lifestyle that I love to do on a daily basis. read more

Lily and Vincent are excellent at explaining every nuance of your body and making sure you get healed. I've recommended them to to my two parents over the age of 65 and they've been coming weekly and have seen great improvement in their gait, posture, and pains around the joints. I would recommend them to anyone needing a physical therapist. read more

I've had nagging issues with my foot for a number of years now. I've avoided getting physical therapy because my podiatrist said the only thing that would help me are some custom orthotics, I've seen other PT's and I felt like they weren't much help, and I thought maybe I was just born with a bad wheel. Lilly was able to quickly isolate and help treat my problem. She was definitely interested in getting me better. Other PT's never cared and would just go through the motions. I will definitely will be seeing her again in the future. read more

Excellent and knowledgeable doctors and staff. Very flexible with scheduling and patient goals. Dr. Vincent is the best!

Glad I found this place. Dr. Lily is great with all ages. She is currently rehabbing my teenage son and he loves it. She is the owner/ doctor so it doesn't get more hands on than that. If you want consistent and personal training...then this is the place. read more

I have acl surgery on 08/13/2018, and the insurance give me the fastest appointment for PT is OCT 1ST!!. So i decide to find some other PT before the Appointment. The first time i have treatment with lily and she walk through all the procedures for the treatment. I feel very comfortable on it. My knee feel better and strong on the following 2 weeks. Thank you lily. You did a great job for my recovery!!. read more

I have been seeing Lily for my plantar fasciitis. The whole process of getting physical therapy was effortless. I spoke to Lily over the phone prior to my appointment. With a few visits I am feeling 90% better. I would recommend Lily and her staff to my friends and family. Always a good workout when I come into therapy. read more

I feel warm every time when I walked in the facility. The place is clean and safe to stay for an hour. Therapist are Knowledgeable and nice, giving us right amount of Exercise targeting to our pain area. They even have a app ( providing recommended exercise) for us to follow and do it at home daily. It helps to build up stronger Muscle. I personal love this app. From there, it gives me a good impression of their given services. I am even share this location to my friends in case they are looking for a place. read more

Lilly is awesome! I was having major pain in my forearms and wrists due to my work as an esthetician. I thought I had developed carpal tunnel. But Lilly assured me it wasn't and taught me stretches to help the muscle and help the pain. As well as exercises to continue on in strengthening other muscles. Within 2 weeks I was feeling so much better. I have even recommended her to family members who now go to her. Her facility is very spacious and clean and easy to locate. On valley blvd same shopping center as circle k. I tend to be accident prone so when (not if) I injure myself again, I definitely plan on coming back and seeing Lilly! read more

I've had my fair share of PT visits and this is one of my favorite places to go to. Both Lilly and Vincent are knowledgeable and they genuinely care about your recovery. I love how this place logs your progress to keep track of you, you'd be surprised how many places don't do that. They really listen to the patient and is willing to make modifications to your rehab based off your progress and goals. If you want to get the most out of your rehab then I highly recommend this place. read more

Great place to go for PT. Lily and her team are very professional and know what they are doing. They are very personable and committed to help get their patients well. The location is clean, have the necessary equipments, easy to get to, safe, with ample parking. They schedule the patient visits well not wasting anyone's time. Highly recommend this place. read more

Thank you to Lilly for being the best physical therapist I could ever have. I suffered from lower back and leg pain for years, Lilly was able to help. Now I'm able to play sports and gym pain free. Thanks again Lilly for helping me overcome my pain! read more

I've been going to this Physical Therapy for almost 2 months now. This was my first time experienced with a Physical Therapist. Lily and Vincent are professional, patient, knowledgeable, and courteous. Definitely recommend all of you to visit them. read more

Called Lilly on Friday morning to see if I could get some work done. She was able to get me in the same day which was awesome. I got a one hr session and had some work done in my shoulders, upper back, and quads. Let me just say after years of beating up my body, this was much needed. After the session I felt like a completely new person. I immediately could feel the difference especially in my shoulders as I regained full range of motion. Lilly also should be a couple of stretches to help lengthen the muscles. If your looking for someone who is knowledgable and great at what they do, look no further than Lilly and Walnut Physical Therapy and Performance. I look forward my next session. read more

Was lead to them by the great yelp reviews and close distance to my home. Dr. Lilly and her team absolutely did not disappoint! Very clean facility and I had a great recovery after surgery. read more

I came to see Lilly because I had sprained my ankle while running. It was very swollen and painful when I first saw her. She explained to me what ligaments I sprained and was very thorough in her assessment. We worked a lot on balance and did exercises to strengthen the muscles surrounding the ankle joint. The game ready ice machine and electrical stimulation machine that she put me on at the end of each session felt awesome. I am now pain free and running again. read more

Im very thankful! I can't say enough about my experience at Walnut PT and Performance. I have tried numerous doctors in the past and nothing seemed to help. A lot of doctors I have seen would just tell me to rest and wait until it felt better. I play a lot of basketball and my knees have been bothering me lately. I became fed up with being extremely sore the next day, having to wear knee braces, and taking ibuprofen whenever I played. Dr.Lilly did a great job in educating me about why I was experiencing so much pain in my knees and what I needed to do to get them feeling better. She taught me how to tape my knees with kt tape which helped significantly. Not only did we talk about my knees, but she also educated me on why lack of sleep and poor diet can affect the healing process. 5 stars to Walnut PT for making my knees feel better! read more

I found Lilly on here through Yelp after tearing my left lateral meniscus while doing heavy squats and decided to take the non surgical conservative route. After reading all her positive reviews I decided to give her a try since she's experienced well in sports PT. I ended up getting the 12 sessions package because I knew I needed a lot of work to get back to lifting the way I have been. She got me back to squatting to parallel with minimal pain already by 7-8 sessions which I thought would take many more months for me to accomplish. She safely pushed me to get the work done to get back to my goals and I'm very grateful that she did. I'm thankful and would gladly recommend Lilly and her team to anyone who needs a good sports physical therapist. She's also very kind, friendly, and down to earth. Thanks Lilly! read more

This is my first time attending physical therapy and I am having a great experience. I came to see Lilly for knee pain. I was diagnosed with Patellofemoral Syndrome which has limited my ability to run, hike, and climb stairs. I didn't know what to expect with PT and was nervous attending. On my first visit Lilly provided me with a lot of reassurance and education about my injury and was confident that I would be able to return to being active again. I am already feeling better and am looking forward to future sessions with her. Highly recommend this place! It's also a nice super office! read more

I developed arthritis in my neck and it was very painful. I couldn't turn my neck without having to turn my whole body. I checked out three other physical therapy places before reading the excellent reviews of Dr. Lilly Koh at Walnut Physical Therapy. She had 15 excellent reviews on Yelp and they were all five stars! Lilly has many years of experience and is very knowledgeable about the human body. Also Lilly has a cheerful personality. At the beginning she gives me a neck massage and then I do the exercises that I'm supposed to do and honestly I am so much better. Lilly has an aide Jackie who is very conscientious about making sure I do the exercises correctly. She's also very nice. They even play background music, jazz, classic rock, Drake, whatever you like while you are doing the exercises. Even though I have arthritis, with their help I can turn my neck left or right without any pain. I have told my friends about Lilly and would absolutely recommend her to anyone who needs physical therapy. She deserves all five stars! read more

"I have been training with Lilly and she is more educated than most trainers I've worked with. Lilly helps me understand the importance of proper technique and how to activate particular muscles. She understands my body and allows for me to workout within a pain free range. She is vey strict on proper form and explains every movement thoroughly. I have noticed my increase in energy and stamina throughout the day ever since I started exercising. If you want to be stronger, healthier, and feel better then I would definitely recommend Walnut PT & Performance. read more

I had to do about 8-10 weeks of physical therapy a few months after getting shoulder surgery to repair my rotator cuff. The first session with Lilly, I worked on range of motion. I was a bit worried about my range of motion as she extended my arm out over my head, but I would let her know your limitations as you heal. As weeks of physical therapy progress describe the improvements in your range of motion and strength during rehabilitation to help her gauge the exercises and number of repetitions you could be doing. I understand weeks of treatment starts to add up, but stay committed even after soreness has gone away. I would take her recommendation on physical therapy as you follow through with what your surgeon recommends. read more

I have been to other physical therapy centers and have never encountered such a knowledgeable and helpful team. Lily and Vincent are excellent Physical Therapists as well as their assistants, Brian and Jackie who are very pleasant and helpful. All of them are super nice and patient to answer my questions and concerns. I hurt my leg and could hardly walk last year. I had pain and not much strength on my right leg. I started with Lily last October. Due to her change of shift, I was switched under the care of Vincent. Since coming here for a few sessions, the pain has nearly gone and i had gain back much strength on my right leg with them performing some deep soft tissue massage on my lower back each time and introducing various strengthening exercises. During my last session, Vincent even provided me with a tailored program so I can continue to work at home to keep strengthening my back and leg muscles. I highly recommend this place to take away the pains and aches. The attentive to details and professionalism at Walnut Physical Therapy and Performance Center is excellent. read more

Lilly treated me for an acute bulging disc injury. I appreciated the fact that she informed me of what exactly happened to my disc and what needed to be done to treat it. She was very knowledgeable and has made me progress so quickly. My pain level went from a 7 to around 2-3 just after 2-3 sessions with her! read more

If you're looking for a place where they will take your injury seriously this is it. Lilly and her competent staff know what they are doing. I had been to several physical therapy places before and this is the best by far. read more

This place is great! Lily helped me with an old shoulder injury that I thought was never going to heal. The PT aides are also very kind and knowledgeable about physical therapy. Good hours and prices as well. I definitely recommend this place to anyone looking for a physical therapy office. read more

Lilly did a great job at fixing my back pain. I feel much better after the adjustment.

In December 2018 I had a Total Knee Replacement, and needed to find a Physical Therapist. Prior to this Physical Therapy I had never known Lilly. I am a registered nurse. I knew I needed someone who would work me hard, and also listen to my limitations. Lilly is that person. She knows her stuff, and gets results. I've been to other Physical Therapists who saw you for 5 minutes, the techs took over and left you on your own, that will not happen with Lilly. Lilly takes your optimal recovery in Physical Therapy personally. She is monitoring your Physical Therapy the entire visit, counting your reps and devising ways to allow you to get your to your optimal capacity. She also ensures that you are doing the exercises correctly, as well as staying with you to avoid injury. Thanks to Lilly's dedication, my flexibility and recovery after my surgery has progressed so much better than I anticipated. If you need Physical Therapy I wouldn't waste my time with anyone else. Maureen McNeely read more

I was having chronic lower back achiness that progressed into acute sharp, excruciating radiating pain. I went to see Lilly and she had me feeling much better after one visit, after the second visit the sharp pain was totally gone. We continued for 14 treatments to increase flexibility and to build lower back strength. I would go back to see Lilly in a heartbeat if I ever need physical therapy again. Everyone is very warm and welcoming. Based upon my experience, you'll get positive results. read more

I loved working with Lilly. She has a great attitude and really takes the time to hear your concerns. I also appreciate that she uses the most up to date techniques based on evidence found in research and literature. read more

Do you have tension, injury, or just old age? Then this is where you need to go. I went 6 times for Graston fascia scraping and my calves and side leg IT bands feel like new. read more