Beautiful welcoming safe space. I am thrilled to have found this studio. The teachers are kind…read moreand supportive. The facility is clean and organized.

Offering a wide range of yoga classes, a well kept Studio, and incredible teachers, make Bend Hot…read moreYoga & Wellness Center the best option in town!

Erin Rae is a massage therapist who works in the studio and is AMAZING…read more She is interested in knowing you and your body's concerns and will thoughtfully and skillfully cater your session to your liking. She is trained in aromatherapy and other techniques to make your time with her therapeutic for both body and mind. I cannot wait to get back on her table.

Great studio for advanced yogis…read more The space itself is beautiful. All of the teachers follow the same flow formula (at least with respect to the "groove" class offering that dominates the schedule) Starts out with yin or stretching... go through a warrior combo sequence... first slow, taking a few breaths in each pose, then following through it a few times. Quick break to do core then the flow again followed by a cool down. Class to class is verrrry similar which is nice for the structure but makes me feel like my practice isn't well rounded. I've been going to another studio just to make sure my practice involves more then the same 12 poses and pigeon. My favorite teach is Bryna. She has a wonderful personality and energy and is the least Formulaic. Kayla is also fantastic but usually only subs. I like and recommend David too, esp if you are newer. As far as I can tell, they don't do much in the way of adjustments or hands on so if you're looking for they you might be happier at namaspa.

Where do I start? I love this studio! I had been searching for that special studio that felt like…read morehome for quite some time when I walked into Still Water Yoga & Wellness Studio for the first time. I can absolutely say, beyond the shadow of a doubt, that I found it here, I feel SO at home here at Still Water! Shannon, the owner, is one of the best instructors I have ever taken a class with, and the amazing part is, that ALL of her instructors are amazing! Since she is a certified teacher trainer and certifies a lot of her teachers herself, there is an incredible amount of consistency at Still Water, no matter whose class you are taking that day. The dictation is so clear, and we are always given three levels to stop at, so we can practice at our own level, push ourselves if we want to, take it easy if that's what our body or soul needs that day, and there is never any judgement or criticism, only encouragement, positive vibes, and genuine love for every single person in the room, breathing together as one. I just got back from a retreat in Greece too, which Shannon herself ran from start to finish. It was AMAZING, I don't even know how to describe the high I'm on right now! We just got home (hubby and I went together), and I want to go back already, lol. Seriously though, the friendships and memories we made will last a lifetime, and I will never forget the moments we had laughing, crying (good tears), and practicing yoga in one of the most beautiful settings I've ever seen together. If you're looking for something more than just a place to take a yoga class here and there, give Still Water a shot. This is not just any yoga studio, it's a yoga FAMILY, and you will be welcomed with open arms the moment you walk through the door, even if it's your very first time. We are lifer's, and we can't wait for the next retreat. Thank you for the wonderful community you've built, Shannon, we are forever changed for the better!

An absolute gem of a yoga studio in South Lake Tahoe! After doing a lot of research on local yoga…read morestudios in the area for myself, as well as the fitness & wellness retreat my husband and I run at Lake Tahoe, I was really impressed by this studio and the instructors' bios on their website. Shannon's bio in particular struck me, as I am a big fan of some of the yogis she has trained under and trained with. I reached out to her via email and got a quick response back. Right off the bat, she was very gracious and welcoming. A week or two later, my husband and I brought a small group (6 of us total) to practice yoga with Shannon at her Weekend Warrior class on a recent Sunday, and we all had a wonderful, blissful experience! Shannon is just as lovely and welcoming in person as she was through our correspondences via email. The Sunday class we took was the perfect blend of a challenging, invigorating, centering, calming, and inspiring Vinyasa class that I was looking for. Even the Savasana at the end of class was wonderful with all the extra attention to detail, head/shoulder mini massage, and the darkening of the room to create an extra tranquil, meditative environment for us. Thank you so much, Shannon and Still Water Yoga! We will be back soon to your beautiful studio, and definitely bring our next group over to share in this awesome experience!

So so so glad that I got to take a yoga class here. I was in Bend just for a day visiting and…read morefeeling like I really needed some intense movement. This is where intensity is at!! Omg the instructor was on top of keeping us on our toes. So many strong individuals here. I really felt the community aspect being here.

I had a great Healing Flow class with Lauren. I enjoyed all the poses, I liked the option to go…read moremore advanced and deep and loved the slower paced and smaller vibe in the Lite Studio. They have done a good job at combining these two studios. Most of their classes are pretty hot and sweaty so I really appreciate a non sweaty (normal 72 temp) but still deep practice.

I have taken many yoga classes throughout my life, Integral Yoga (NYC & LA), Bikram (NYC & LA),…read moreKripalo Yoga and gym Yoga-cize classes but none can hold a candle to the precise instructions and care given to each student in the classes given at Iyengar Yoga of Bend. The instructor, Nadine Sims explains the reason behind each yoga pose, the mechanics of the body and the muscles which need to be engaged in order to maximize benefits and to prevent possible injuries. I highly recommend Iyengar Yoga to everyone.

If you've ever feel lost in a Yoga class, try Iyengar Yoga of Bend! Nadine is an excellent…read moreinstructor and teaches to the level of the students in her studio. With her clear, precise instructions, you will know exactly what to do to get the most out of Yoga class and improve your health and Yoga practice.

A great place for kids to go to for activities and ninja training…read more Lots of ropes, wall climbing, toddler area, great teachers and staff! My 6 year old loves coming here and takes weakly classes!

Free Spirit is AMAZING! My ten year ninja-mad daughter attended a regular Monday night session for…read morethree months while we lived in Bend, in addition to every second Saturday Ninja Night. She had a blast, loved all the coaches (especially the owner, Seth) and learnt so much. She had been attending ninja classes in Florida for years but learnt more in three months at Free Spirit than all those classes combined. She could not wait to go!!! And the Ninja Night is genius for parents too ... keeping us sane with a few hours alone. Thank you Seth!

I popped by in while visiting Bend for a while. The space…read moreitself is very inviting and warm. There were a dozen people and the space was enough. I enjoyed the class. The teacher was warm and although she did not move around to provide feedback, she was giving multiple options for people with knee issues, back issues, etc. Overall I enjoyed myself.

One of my favorite yoga studios for sure. The teachers are so knowledgeable about human physiology…read moreand anatomy. The yoga sequences are thoughtfully planned and intuitive, letting you leave class feeling like a million bucks! Helen is an amazing teacher. Her yin classes are on another level - I highly recommend you check it out for yourself. I always feel so welcomed here. The teachers all care about their students. Good vibes from everyone.

I began the Yoga Teacher Training course at Yoga Indigo thinking that after having practised yoga…read morequite a bit and absolutely loving it, I would like to teach yoga to the "masses". What I did not realise was that this would prove to be the most amazing experience in my life. Apart from being a wonderful, patient and extremely knowledgeable teacher, Jeannie Laslo, through her teachings, managed to transform my life. Before the course, I was always stressed out and anxious about my career and finances; I had simply lost direction. Just half way through the course, my outlook on life greatly improved. I no longer feel stressed and I am about to embark on my craziest adventure yet: law school. But above all, this course allowed me to assess myself and life and taught me that there is no potential; there are simply limitless possibilities and I am empowered to do anything I imagine. For this reason, I would whole-heartedly recommend doing the Yoga Teacher Training course at Yoga Indigo because, apart from learning how to teach Hatha Yoga to others, you will also rediscover yourself.