WGY was my home away from home for many years at their pervious location. I have always loved…read moreKent's classes, and he is just as good on the video platform. For the past 3 weeks I've taken Mary Ellen's somatic movement workshop, and it's been wonderful. A different and interesting way to look at movement. Surprisingly after doing gently movements on the mat, I walk away feeling more in my body and less stiff. I highly recommend!

This review is specifically for Kent Bond's classes at WGY. Kent has GREAT classes over the video…read moreplatform. He has corrected my alignment remotely over video which I find amazing. I highly recommend Kent to any aspiring yoga practitioner, whether just starting out or experienced and wanting to enhance or deepen your practice. Not only do I get a good stretch and workout, my subtle energy body gets a boost and I feel spiritual attuned to my body. If you don't know what that means or that sounds crazy, take Kent's classes! You'll know what I mean.

Beautiful welcoming safe space. I am thrilled to have found this studio. The teachers are kind…read moreand supportive. The facility is clean and organized.

Offering a wide range of yoga classes, a well kept Studio, and incredible teachers, make Bend Hot…read moreYoga & Wellness Center the best option in town!

Erin Rae is a massage therapist who works in the studio and is AMAZING…read more She is interested in knowing you and your body's concerns and will thoughtfully and skillfully cater your session to your liking. She is trained in aromatherapy and other techniques to make your time with her therapeutic for both body and mind. I cannot wait to get back on her table.

Great studio for advanced yogis…read more The space itself is beautiful. All of the teachers follow the same flow formula (at least with respect to the "groove" class offering that dominates the schedule) Starts out with yin or stretching... go through a warrior combo sequence... first slow, taking a few breaths in each pose, then following through it a few times. Quick break to do core then the flow again followed by a cool down. Class to class is verrrry similar which is nice for the structure but makes me feel like my practice isn't well rounded. I've been going to another studio just to make sure my practice involves more then the same 12 poses and pigeon. My favorite teach is Bryna. She has a wonderful personality and energy and is the least Formulaic. Kayla is also fantastic but usually only subs. I like and recommend David too, esp if you are newer. As far as I can tell, they don't do much in the way of adjustments or hands on so if you're looking for they you might be happier at namaspa.

Where do I start? I love this studio! I had been searching for that special studio that felt like…read morehome for quite some time when I walked into Still Water Yoga & Wellness Studio for the first time. I can absolutely say, beyond the shadow of a doubt, that I found it here, I feel SO at home here at Still Water! Shannon, the owner, is one of the best instructors I have ever taken a class with, and the amazing part is, that ALL of her instructors are amazing! Since she is a certified teacher trainer and certifies a lot of her teachers herself, there is an incredible amount of consistency at Still Water, no matter whose class you are taking that day. The dictation is so clear, and we are always given three levels to stop at, so we can practice at our own level, push ourselves if we want to, take it easy if that's what our body or soul needs that day, and there is never any judgement or criticism, only encouragement, positive vibes, and genuine love for every single person in the room, breathing together as one. I just got back from a retreat in Greece too, which Shannon herself ran from start to finish. It was AMAZING, I don't even know how to describe the high I'm on right now! We just got home (hubby and I went together), and I want to go back already, lol. Seriously though, the friendships and memories we made will last a lifetime, and I will never forget the moments we had laughing, crying (good tears), and practicing yoga in one of the most beautiful settings I've ever seen together. If you're looking for something more than just a place to take a yoga class here and there, give Still Water a shot. This is not just any yoga studio, it's a yoga FAMILY, and you will be welcomed with open arms the moment you walk through the door, even if it's your very first time. We are lifer's, and we can't wait for the next retreat. Thank you for the wonderful community you've built, Shannon, we are forever changed for the better!

An absolute gem of a yoga studio in South Lake Tahoe! After doing a lot of research on local yoga…read morestudios in the area for myself, as well as the fitness & wellness retreat my husband and I run at Lake Tahoe, I was really impressed by this studio and the instructors' bios on their website. Shannon's bio in particular struck me, as I am a big fan of some of the yogis she has trained under and trained with. I reached out to her via email and got a quick response back. Right off the bat, she was very gracious and welcoming. A week or two later, my husband and I brought a small group (6 of us total) to practice yoga with Shannon at her Weekend Warrior class on a recent Sunday, and we all had a wonderful, blissful experience! Shannon is just as lovely and welcoming in person as she was through our correspondences via email. The Sunday class we took was the perfect blend of a challenging, invigorating, centering, calming, and inspiring Vinyasa class that I was looking for. Even the Savasana at the end of class was wonderful with all the extra attention to detail, head/shoulder mini massage, and the darkening of the room to create an extra tranquil, meditative environment for us. Thank you so much, Shannon and Still Water Yoga! We will be back soon to your beautiful studio, and definitely bring our next group over to share in this awesome experience!

I had a great Healing Flow class with Lauren. I enjoyed all the poses, I liked the option to go…read moremore advanced and deep and loved the slower paced and smaller vibe in the Lite Studio. They have done a good job at combining these two studios. Most of their classes are pretty hot and sweaty so I really appreciate a non sweaty (normal 72 temp) but still deep practice.

Wonderful yoga studio with such positive vibes! I've always loved hot yoga and this place is just…read moregreat and clean. The staff is so warm and welcoming. Prices are right, even with the slight increase due to inflation. I love that they have a kids class on Saturdays and they have special events all the time. Location is great but I wish parking wasn't an issue. I believe they share the parking lot with the nearby restaurants/brewery and I absolutely dread finding street parking, but that's just me. I always feel refreshed and renewed every time I take a class here. Do yourself a favor and give them a try! They have awesome 'new client' specials.

I have taken many yoga classes throughout my life, Integral Yoga (NYC & LA), Bikram (NYC & LA),…read moreKripalo Yoga and gym Yoga-cize classes but none can hold a candle to the precise instructions and care given to each student in the classes given at Iyengar Yoga of Bend. The instructor, Nadine Sims explains the reason behind each yoga pose, the mechanics of the body and the muscles which need to be engaged in order to maximize benefits and to prevent possible injuries. I highly recommend Iyengar Yoga to everyone.

If you've ever feel lost in a Yoga class, try Iyengar Yoga of Bend! Nadine is an excellent…read moreinstructor and teaches to the level of the students in her studio. With her clear, precise instructions, you will know exactly what to do to get the most out of Yoga class and improve your health and Yoga practice.

A great place for kids to go to for activities and ninja training…read more Lots of ropes, wall climbing, toddler area, great teachers and staff! My 6 year old loves coming here and takes weakly classes!

Free Spirit is AMAZING! My ten year ninja-mad daughter attended a regular Monday night session for…read morethree months while we lived in Bend, in addition to every second Saturday Ninja Night. She had a blast, loved all the coaches (especially the owner, Seth) and learnt so much. She had been attending ninja classes in Florida for years but learnt more in three months at Free Spirit than all those classes combined. She could not wait to go!!! And the Ninja Night is genius for parents too ... keeping us sane with a few hours alone. Thank you Seth!

I popped by in while visiting Bend for a while. The space…read moreitself is very inviting and warm. There were a dozen people and the space was enough. I enjoyed the class. The teacher was warm and although she did not move around to provide feedback, she was giving multiple options for people with knee issues, back issues, etc. Overall I enjoyed myself.

One of my favorite yoga studios for sure. The teachers are so knowledgeable about human physiology…read moreand anatomy. The yoga sequences are thoughtfully planned and intuitive, letting you leave class feeling like a million bucks! Helen is an amazing teacher. Her yin classes are on another level - I highly recommend you check it out for yourself. I always feel so welcomed here. The teachers all care about their students. Good vibes from everyone.

I began the Yoga Teacher Training course at Yoga Indigo thinking that after having practised yoga…read morequite a bit and absolutely loving it, I would like to teach yoga to the "masses". What I did not realise was that this would prove to be the most amazing experience in my life. Apart from being a wonderful, patient and extremely knowledgeable teacher, Jeannie Laslo, through her teachings, managed to transform my life. Before the course, I was always stressed out and anxious about my career and finances; I had simply lost direction. Just half way through the course, my outlook on life greatly improved. I no longer feel stressed and I am about to embark on my craziest adventure yet: law school. But above all, this course allowed me to assess myself and life and taught me that there is no potential; there are simply limitless possibilities and I am empowered to do anything I imagine. For this reason, I would whole-heartedly recommend doing the Yoga Teacher Training course at Yoga Indigo because, apart from learning how to teach Hatha Yoga to others, you will also rediscover yourself.

I would 100% go back here immediately! One of the best workout classes I have been to…read more I did a strength class and was actually sore the day after! The instructor was so easy to talk to and did a great job making me feel comfortable and understand what to expect. The workout itself could be performed by a varying of age groups and experiences levels. My favorite workouts are the ones that feel easy and fun, but leave me sore. This workout did exactly that. They also have childcare on sight . I would book in advance and the studio can be quite busy. If driving there for the first time, Apple Maps will direct you to the upper parking lot. It is located I little farther down the drive way in the lower parking lot near the river.

This is a long overdue review for Barre3! I was a member in Portland at the SE location, and spent…read moremy first few months in Bend getting my workout on at this awesome studio. Today I returned, and was reminded of a few things... 1. 2015 presented some challenges that caused me to get out of my normal workout-aholic state - I am out of shape! 2. Everyone at Barre3 from the instructors to the participants are an awesome group of people. 3. Holy crap - it seems like an easy workout as your not doing large movements, but wow, those little contractions equal a whole lot of "shakes and quakes" and make significant changes in your body. Classes are an hour, and start out with a warmup floor segment, then move on to a lower body segment at the barre, then back to the floor for more legwork incorporating upper body weight training, and finally, an ab and glute section on the mats. The classes go by quickly, generate a ton of sweat and soreness, and the music keeps you going when you think you can't do one more rep. I'm going to be one sore and happy gal tomorrow after this awesome workout. Sidenote: They offer childcare during classes and have a small play area, and I've noticed over my time at the various studios that this is a workout that expectant mama's love, as it's easy to modify and still get results while creating a tiny beautiful human.