After countless times of walking by the F45 studio while at the mall and feeling intimated by the…read morenature of what I was witnessing. I finally decided to walk in this past spring. I told Coach Ricky that I was a complete newbie (granted lifetimes ago, I was an Ironman triathlete but I haven't gotten back into a solid workout routine in years due to life and kiddos) and he couldn't have been more welcoming! The entire staff is great. I love the energy of Coach Shane especially when he notices that a heavier weight can be accomplished and pushes you to open that door. For a working mom, the 45 minutes of productive intensity workout is perfect!

Staff is amazing, classes are always a challenge and even more importantly are always changing…read more Joined at start of the year for resolution, now 11 months in and I can honestly say I have kept one in my life. No plans to stop. Highly recommend.

Great people, coaches are very helpful and love crossfit... Lots of gymnastic options for the…read morekids... Parcour... If you love crossfit, this is the place in Marin

Come. Try it out. Have fun. Get stronger. CrossFit Marin has morning, afternoon and evening classes…read moreto suit any schedule, and there are plenty of concurrent classes so that parents with kids of any age can work out at the same time. It's the best gig in town. Our first experience with CrossFit Marin was at their weekly Sunday afternoon classes at Town Park in Corte Madera. We saw a couple of athletic guys setting up a tumbling and gymnastics course next to the playground, and signed our two boys (3 and 5) up for a drop-in gymnastics class. The boys had fun, learned some new moves, and worked off a Sunday-morning-worth of energy. Andres de la Rosa and Roger Harrell told us about their program and invited us to check out their gym over at Tamal Plaza. A couple of weeks later, I signed the boys up for gymnastics once a week. While I watched those first few classes, it quickly became clear that the CrossFit Marin team are patient, talented and positive teachers for both the littlest tumblers (whose attention often wanders) and those kids who have had more experience (who may need more focus and harder challenges). And as we spent more time at the gym, I saw how our boys' natural flexibility and strength were being enhanced by balance work, skill training and fun games during class. The prices are very reasonable, so we quickly went from once a week to twice a week for the boys, and I started chatting with the trainers (thanks, Bill!) about their adult CrossFit program. Now comes the personal part: I have a lousy body image. I was a plump unathletic little kid, and as an adult have always been more inclined to play Scrabble than racquetball, if you get my meaning. So it took a couple of weeks of watching at the gym before I was willing to open myself up to trying an adult CrossFit class. And you know what? It turns out I'm *great* at it! Sure, I can't really do many pushups yet, and I can't yet do a chinup, but for the first time I can actually see myself getting there one day. I'm learning ways to work toward those goals. I'm getting stronger every week. The focus at CrossFit Marin is on strength and overall conditioning, so the workouts are really varied -- we've done skill work on everything from deadlifts and pullups to juggling and balance beam, so I feel like I'm always making progress. They can scale a workout for any skill level. Can't do a pullup? Keep one foot supported! Can do 50 pullups? Wear a weight vest! They can even work around past injuries so that you can come to the gym even if you have, say, a bad back or a chronic knee condition. If you think you're strong, you'll get stronger, and if you think you aren't fit, you'll discover strengths you didn't know you had. There is always something new to work toward, and they welcome whatever you bring to the table (or the floor in this case). Bottom line? I am working harder and feeling better about myself than I have in years, and I can do it at the same time as the kids are doing their classes. So they see me being active, and they're well-cared-for and busy while I'm focusing on my own health and well-being. Roger, Andres and the rest of the CrossFit Marin team are talented, open-minded, positive and committed to teaching all ages and skill levels. Their gym promotes community, hard work and good habits, but without the posturing or 'sales' mentality of some other local facilities. They love what they do -- helping people to grow stronger and more physically confident -- and it shows.

I've been a member since 2021 and looking back, it's amazing to witness firsthand the…read moretransformation on your health and fitness. At TJ's, you'll also grow your community. It's like a social club where everyone is in workout clothes. Love those Friday apres-workout gatherings. You'll brush up on your social skills, making friends between sets and bonding over protein shakes. As you push yourself physically, you'll also be boosting your mental health and confidence. It's like sweated therapy. So, if you want a gym that'll help you grow in multiple ways, TJ's is the place. Come for the fitness, stay for the friendships, and walk out every day feeling like a whole new person.

This is a wonderful gym with private trainers who are encouraging and push you. It's one of my…read morefavorite parts of the week and I am so much stronger than before I started. Huge kudos to Dana!

I want to highly recommend Maria Molina as a personal trainer at the Bay Club, Marin. I initially…read morestarted working with Maria to recover from a knee injury. I wanted to strengthen my leg muscles so that I could return to playing tennis. As someone who is over 80 yrs old, I was somewhat skeptical that weight training could make a big difference in my athletic abilities but one year and half later of training with Maria and I believe I'm more physically fit than I was in my 40's. Everything is easier (i.e., walking up stairs, carrying heavy loads, keeping up with grandkids ,etc.) To say my quality of life has improved due to my work with Maria is an understatement, Maria is a consummate professional. She explains exercises clearly, pays attention to form and keeps sessions motivating and enjoyable. One day when I was lifting weights on my own at the gym, a gentleman commented, "I see that you are experienced with weight lifting, Your form is perfect. You must have been doing this for many years." I give Maria full credit for teaching me the right (safe) way to lift. I occasionally have a few sore muscles but recovery is quick after a workout. Probably the most important thing I've learned from Maria is to believe in myself. Sometimes she tries a new exercise that I think is impossible for me to achieve, let alone master. Her confidence is unwavering and has a profound effect on my mental attitude. I see few women my age working out with weights at the Bay Club. I hope this review will encourage someone who is considering personal training to contact Maria. You will be amazed at what you can accomplish with her expert guidance.

I'd love to highlight a few of my favorite instructors at the Bay Club--each one brings something…read moretruly special to the fitness experience: --Violet is an absolute gem! Her classes are high-energy, fun, and always a fantastic workout. What sets her apart is her contagious positivity--she's genuinely happy to be there with us, and it shows. Every workout with Violet leaves you in a great mood. I only wish she taught more than just Ignite--I'd follow her to any class! --Helen is exceptional. She's not only an amazing instructor, but also a standout leader and role model. She teaches a variety of classes and every single one is top-notch. Her glutes class in particular literally kicks ass--in the best way! --Meg is one of the best TRX instructors I've ever had. Her instruction is clear, her class structure is thoughtful, and the challenge level increases over time, which I truly appreciate. She also provides great options for those wanting to push further. Bay Club is incredibly lucky to have these phenomenal teachers. I hope they are recognized and supported--because they absolutely deserve it!

I joined the fitness center as my PT at Kaiser said I should join a gym. I went to four then went…read moreto fitness SF and spoke with Abhi May about my physical condition and he recommended Toni Dee. I started the day before Christmas, never used weight machines like these before and was very uncomfortable. I would think I can't do this. I had no strength, osteoporosis, extra. I Could not get off the floor and it was hard to get out of bed or stand up after sitting at a restaurant. Toni Dee has worked with me, better than my PT, and has been so patient with me, and I had worked up my confidence and strength. If it wasn't for Toni Dee, I could not imagine where I would be now. I think it is important, especially for senior women to start getting in shape before it is too late. It is best to have an experienced trainer like Toni Dee, so you do not get hurt working on the machines without proper form. Toni Dee is the best and I owe her my life. I will keep working with her. Oh, no problem standing up or getting up off the floor anymore. I am getting stronger

This gym is great! The machines are always clean and the staff is very friendly. The employee nick…read morewho works the front desk has been helpful in showing me how to use some equipment. I highly recommend this gym.

I love Five Point Fitness. It's located nearby and is affordable. I especially love my trainer,…read moreElena. She understands my fitness goals, provides the proper direction and guidance, and gives me the feedback I need so I can actually improve my body and get stronger. I see a real difference already. She also pushes me when I need to be challenged more. I have such a good time when I work out with her that it makes me want to keep up with what she's teaching me and schedule more sessions!

It took me a while to find a good gym that wasn't overly crowded but still had a solid variety of…read moreequipment, and I'm so glad I found Five Points! I definitely recommend trying the one-week pass to get a feel for the place. It can get busy between 3-5 pm! Mornings and late evenings are much better if you prefer more space to stretch and work out. It's not a huge gym but it has everything you need for weight training and general workouts. I also love that there are spray bottles and towels available throughout the gym, which makes it easy to wipe down your area and equipment after use.

I joined back in August of 2022 and have done over 600 class at this point. I think it's safe to…read moresay I'm a fan. You're going to get a great workout at any Orangetheory location and Greenbrae is no exception. Group fitness classes really help me push myself further than I ever would during a solo workout. As a result my fitness levels have improved a ton and I've learned to love the rower. In addition to excellent workouts this Greenbrae location has a wonderful community feel, including member appreciation nights. Coaches are incredibly friendly and helpful. They're happy to modify workouts for you or give you an extra challenge if you need it. If you're on the fence, give it a try! I'm glad I did.

I have been attending Orangetheory Greenbrae since November 2024 and am impressed with the coaches…read moreand support staff! My membership allows me to use Orangetheory gyms in other states, and I can't help but compare. I am always happy to come home to return to my workouts at OTF Greenbrae! Thank you, Sarah, Jessica, Laurie, and Karen, for your energy and expertise- it keeps me motivated to do a little extra.

Fit club for women has a great culture, warm , friendly and inspiring. Small group classes allow…read morefor individual trainer guidance which is excellent. Trainers are seasoned, experienced and take a personal interest in you. I appreciate the positive inviting community.

The trainers are top notch individualizing their group sessions so that each of us gets specific…read moreinstructions for our own needs. Owners Mary and Dave are so welcoming and comfortable to be with, greeting everyone by name. I feel like I've come home everytime I walk in the door.

This is where all those gorgeous Marin ladies get their youthful bodies! Fantastic cardio class…read moreand the best value for money exercise in Marin County (Where else can you get 4 classes a week for $45/month?!). Really great atmosphere where you get a challenging but safe full-body workout in an hour, led by the lovely teacher Joy. I'll admit, I saw the name Jazzercise and had visions of ladies in leg warmers and leotards, but halfway through my first class as I gasped for breath and wiped the sweat out my eyes, I realized there is nothing old-fashioned about it. It's a very challenging workout, set to current top forty hits - there's a different routine for each song. (You can do each one high or low impact, as you choose). Then you move on to specific routines for weights, legs, arms and butts, with plenty of stretching too. I was so thrilled to find this after several years spent trying various exercise classes, none of which stuck. I find Spin to be boring and not targeted enough for your abs or upper body, nor does it do anything for your brain or balance. The Bar Method and Daily Method are both challenging and target specific muscle groups, but won't do much to burn calories. Zumba is fun and burns calories but targets nothing and lacks variety. Jazzercise, on the other hand, hits everything in one hour in a series of rigorous but safe routines - and you will SWEAT! (For you Weightwatchers out there, you earn just 4 points for an hour of yoga or Bar Method but a full 10 points for Jazzercise... that is 600 calories in an hour, and way more fun than the treadmill... I have lost 12 lb in the year since I started doing this class, and feel like a dancer again). Best of all, there is no 'scene' here; it's not intimidating or exclusive at all. There are no mirrors and no posers. Nobody will be staring at you or calling out your name to correct you. T-shirt and sweats are fine. The class of 50 or so people includes those of all ages, shapes and sizes who just share a love of music, dance and exercise. You'll soon master the moves and be doing the grapevine and the single-single-double in no time...

My BFF and I were going to sign up for classes and emailed Joy bec we wanted to see if she was nice…read moreor not. Found out. She never replied to our friendly email. She could have just replied, great looking forward to seeing you at the next class. How long does that take? Guess she's 1 of those people who are just Too Important for niceties and only has the time to take our $ and deposit it in her account. Lots of competition and places to exercise. Guess Some people need to get a good look at themselves on the Inside. Being Nice is a good thing. WeThinksNot.

Nadia is such a competent trainer, keeping my workouts varied and challenging in just the right…read moreway. I have injuries that she competently works around, keeping me training hard enough to strengthen me, but not hurt me. I like the facility, everything I need there, and centrally located for easy gym runs when the mood/time strikes. She mixes science based testing to help me gauge my progress. I am doing really well at this gym. I highly recommend her for all ages.

This is a wonderful supportive and safe place for workouts and a variety of strength training…read more Nadia is a fantastic support and a knowledgeable coach. She knows how to push you towards your goals without browbeating you. Additionally she has a Bio Density machine to help build bone density and keep osteoporosis and osteopenia at bay. Check her out!!